smilzo
IRONMAN 70.3

IRONMAN 70.3 UK 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
902
64 did not finish or were disqualified
Best swim
23:34
1.9 km
Best bike
2:29:24
90.1 km
Best run
1:19:21
21.1 km
Men's podium
  1. 1 Bib 15MPRO 4:15:58
  2. 2 Bib 2MPRO 4:19:41
  3. 3 Bib 1MPRO 4:20:37
Women's podium
  1. 1 Bib 5FPRO 4:40:14
  2. 2 Bib 21FPRO 4:43:02
  3. 3 Bib 3FPRO 4:44:02

966 results · page 4 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 809 M30-34 69 35:11 6:36 3:18:16 3:28 1:56:30 5:59:59
302 Bib 499 F40-44 2 39:11 5:46 3:18:06 1:11 1:56:00 6:00:12
303 Bib 944 M30-34 70 37:38 5:05 3:15:21 1:27 2:00:45 6:00:15
304 Bib 250 M45-49 27 43:41 6:12 3:17:36 1:29 1:51:25 6:00:23
305 Bib 647 M30-34 71 31:49 4:29 3:37:48 1:27 1:44:57 6:00:28
306 Bib 1163 M45-49 28 31:39 6:42 3:12:40 2:52 2:06:52 6:00:42
307 Bib 1190 M25-29 61 36:24 5:58 3:27:20 1:55 1:49:20 6:00:55
308 Bib 1150 M35-39 52 33:15 5:07 3:19:20 3:21 1:59:59 6:01:00
309 Bib 220 M40-44 45 38:11 5:31 3:20:23 1:24 1:55:35 6:01:02
309 Bib 234 M25-29 62 41:36 7:36 3:15:16 2:21 1:54:15 6:01:02
311 Bib 277 M35-39 53 39:35 7:44 3:16:57 2:40 1:54:10 6:01:04
312 Bib 241 M30-34 72 35:55 8:01 3:20:45 2:47 1:53:41 6:01:07
313 Bib 1020 M30-34 73 38:14 5:12 3:21:29 2:26 1:53:52 6:01:11
314 Bib 936 F30-34 5 37:33 4:50 3:31:50 2:02 1:44:58 6:01:12
315 Bib 328 M40-44 46 39:26 6:50 3:21:42 1:47 1:51:56 6:01:39
316 Bib 1195 M30-34 74 37:22 6:22 3:21:30 1:24 1:55:04 6:01:40
317 Bib 965 F40-44 3 39:25 8:49 3:18:20 1:55 1:53:13 6:01:41
318 Bib 407 M40-44 47 45:00 8:15 3:13:25 2:59 1:52:06 6:01:43
319 Bib 909 M30-34 75 37:08 6:29 3:17:42 3:23 1:57:09 6:01:49
320 Bib 1245 F25-29 5 36:24 6:07 3:20:52 1:14 1:57:42 6:02:17
321 Bib 1102 M30-34 76 35:20 6:33 3:28:29 2:57 1:49:28 6:02:46
322 Bib 959 M30-34 77 36:11 7:11 3:21:21 3:35 1:54:33 6:02:49
323 Bib 958 M45-49 29 39:04 6:51 3:19:58 2:42 1:54:25 6:02:57
324 Bib 1092 F40-44 4 40:13 5:44 3:27:26 1:49 1:47:49 6:02:59
325 Bib 714 M25-29 63 34:14 9:24 3:29:36 2:59 1:46:53 6:03:05
326 Bib 710 M30-34 78 40:06 5:54 3:17:58 2:05 1:57:10 6:03:11
327 Bib 107 M40-44 48 43:19 7:39 3:16:38 2:57 1:52:58 6:03:28
328 Bib 394 M40-44 49 32:16 4:56 3:12:59 1:31 2:11:52 6:03:32
329 Bib 734 M35-39 54 37:27 5:45 3:20:05 1:30 1:58:52 6:03:37
330 Bib 712 M55-59 1 37:06 5:29 3:19:41 2:56 1:58:35 6:03:45
331 Bib 385 M40-44 50 29:33 5:21 3:34:53 2:58 1:51:06 6:03:49
332 Bib 393 M30-34 79 40:31 7:05 3:17:24 3:19 1:56:18 6:04:36
333 Bib 1160 F30-34 6 35:18 5:50 3:19:54 2:00 2:01:40 6:04:39
334 Bib 1106 M40-44 51 - - - - 6:05:00 6:05:00
335 Bib 61 F45-49 3 37:20 5:54 3:30:23 1:19 1:50:10 6:05:04
336 Bib 1016 M40-44 52 40:07 5:21 3:17:31 2:06 2:00:34 6:05:38
337 Bib 801 M35-39 55 39:25 5:44 3:31:05 1:55 1:47:37 6:05:44
338 Bib 691 M18-24 14 38:26 6:53 3:19:57 1:02 1:59:31 6:05:47
339 Bib 796 F35-39 3 34:23 5:12 3:19:17 1:49 2:05:11 6:05:50
340 Bib 211 M45-49 30 40:28 5:25 3:26:25 1:20 1:52:16 6:05:51
341 Bib 840 M30-34 80 37:32 6:44 3:20:35 1:36 1:59:27 6:05:52
342 Bib 754 M40-44 53 38:43 6:00 3:14:56 1:53 2:04:38 6:06:08
343 Bib 233 M35-39 56 40:57 7:29 3:14:54 2:29 2:00:22 6:06:09
344 Bib 367 M50-54 8 40:40 7:12 3:19:51 2:17 1:56:13 6:06:11
345 Bib 1223 M30-34 81 42:02 6:38 3:14:44 1:49 2:01:30 6:06:41
346 Bib 634 M25-29 64 39:28 6:06 3:26:40 1:11 1:53:19 6:06:43
347 Bib 1158 M30-34 82 36:32 5:41 3:27:55 1:17 1:55:21 6:06:44
348 Bib 1011 M35-39 57 36:44 5:43 3:16:47 2:09 2:05:26 6:06:47
349 Bib 537 M30-34 83 44:57 7:29 3:17:40 2:27 1:54:31 6:07:03
350 Bib 77 M35-39 58 42:09 5:52 3:24:11 1:29 1:53:27 6:07:07
351 Bib 53 M30-34 84 38:24 8:22 3:29:10 3:17 1:48:06 6:07:17
352 Bib 180 M35-39 59 45:35 7:17 3:19:54 1:20 1:53:35 6:07:40
352 Bib 248 M35-39 59 41:45 6:12 3:18:57 1:28 1:59:21 6:07:40
354 Bib 1162 M45-49 31 35:36 7:14 3:28:56 3:10 1:52:50 6:07:44
355 Bib 1130 M35-39 61 43:37 8:16 3:23:40 3:19 1:48:57 6:07:46
356 Bib 185 M25-29 65 39:32 6:01 3:30:02 0:56 1:51:21 6:07:51
357 Bib 1227 M45-49 32 39:28 5:20 3:17:00 1:30 2:05:17 6:08:32
358 Bib 143 M25-29 66 47:24 9:35 3:23:21 2:15 1:46:03 6:08:36
359 Bib 463 M30-34 85 37:56 6:48 3:16:26 1:23 2:06:07 6:08:37
360 Bib 560 M40-44 54 35:30 7:25 3:09:35 2:29 2:13:44 6:08:40
361 Bib 1040 M35-39 62 38:27 6:22 3:14:21 2:40 2:06:55 6:08:44
361 Bib 1233 M45-49 33 42:59 6:37 3:26:16 0:57 1:51:57 6:08:44
363 Bib 898 M40-44 55 38:00 6:29 3:16:11 1:49 2:06:25 6:08:52
364 Bib 637 M30-34 86 26:50 3:18 3:33:05 1:21 2:04:32 6:09:04
365 Bib 1121 M60-64 1 33:00 6:02 3:23:08 2:23 2:04:36 6:09:07
366 Bib 433 M40-44 56 32:57 5:58 3:30:13 3:19 1:57:20 6:09:44
367 Bib 428 F35-39 4 34:08 6:24 3:34:04 1:36 1:53:55 6:10:05
368 Bib 254 M35-39 63 38:46 6:20 3:24:31 1:08 1:59:24 6:10:07
369 Bib 203 M35-39 64 42:08 7:43 3:29:18 1:42 1:49:18 6:10:08
370 Bib 1060 M25-29 67 43:08 - 4:10:00 - 2:00:12 6:10:12
371 Bib 838 M25-29 68 39:07 4:34 3:35:50 1:39 1:49:09 6:10:18
372 Bib 1022 M40-44 57 31:36 4:55 3:27:48 1:45 2:04:22 6:10:24
373 Bib 293 F30-34 7 38:05 5:28 3:23:57 2:50 2:00:13 6:10:32
374 Bib 619 M35-39 65 47:55 5:57 3:26:12 1:28 1:49:10 6:10:40
375 Bib 266 M50-54 9 37:46 5:47 3:12:14 1:20 2:14:33 6:11:39
376 Bib 925 M40-44 58 29:24 4:00 3:30:52 1:24 2:06:03 6:11:41
377 Bib 491 M50-54 10 41:09 5:19 3:24:59 1:15 1:59:07 6:11:46
378 Bib 371 M35-39 66 37:23 5:52 3:22:19 2:12 2:04:16 6:12:00
379 Bib 352 M30-34 87 40:00 6:13 3:29:27 2:01 1:54:21 6:12:01
380 Bib 661 M25-29 69 41:59 5:29 3:19:34 1:27 2:03:35 6:12:02
381 Bib 557 M40-44 59 38:20 5:33 3:25:06 1:38 2:01:30 6:12:06
382 Bib 160 M30-34 88 44:24 6:20 3:19:43 1:37 2:00:07 6:12:09
383 Bib 8 FPRO 7 39:31 4:08 3:40:08 1:01 1:47:23 6:12:10
384 Bib 1166 M40-44 60 44:04 8:07 3:33:49 2:55 1:43:20 6:12:13
385 Bib 748 M30-34 89 33:55 8:35 3:28:14 1:54 1:59:56 6:12:31
386 Bib 604 M25-29 70 37:04 7:32 3:24:40 2:43 2:00:36 6:12:34
387 Bib 685 M30-34 90 34:52 5:31 3:23:14 2:09 2:06:55 6:12:39
388 Bib 149 M30-34 91 43:46 6:12 3:23:11 3:22 1:56:12 6:12:41
389 Bib 509 M40-44 61 32:51 6:41 3:20:28 2:12 2:10:33 6:12:43
390 Bib 243 F30-34 8 37:21 6:07 3:36:06 1:56 1:51:51 6:13:19
390 Bib 627 M30-34 92 39:24 8:19 3:25:07 1:27 1:59:03 6:13:19
392 Bib 737 M30-34 93 33:37 5:26 3:24:08 2:08 2:08:24 6:13:41
393 Bib 263 M35-39 67 40:08 8:02 3:36:02 2:31 1:47:05 6:13:46
394 Bib 122 F30-34 9 40:45 7:46 3:31:47 2:20 1:51:18 6:13:55
395 Bib 672 M30-34 94 35:00 7:43 3:29:56 2:06 1:59:18 6:14:01
396 Bib 784 M50-54 11 39:43 7:14 3:21:56 2:21 2:03:16 6:14:29
397 Bib 1191 M45-49 34 37:56 6:19 3:21:10 1:31 2:07:44 6:14:37
398 Bib 341 M30-34 95 37:44 6:28 3:25:55 1:16 2:03:18 6:14:39
399 Bib 666 M45-49 35 35:28 7:32 3:09:11 2:42 2:20:01 6:14:52
400 Bib 1219 M25-29 71 42:32 5:27 3:11:57 2:39 2:12:25 6:14:58

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.