smilzo
IRONMAN 70.3

IRONMAN 70.3 UK 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
902
64 did not finish or were disqualified
Best swim
23:34
1.9 km
Best bike
2:29:24
90.1 km
Best run
1:19:21
21.1 km
Men's podium
  1. 1 Bib 15MPRO 4:15:58
  2. 2 Bib 2MPRO 4:19:41
  3. 3 Bib 1MPRO 4:20:37
Women's podium
  1. 1 Bib 5FPRO 4:40:14
  2. 2 Bib 21FPRO 4:43:02
  3. 3 Bib 3FPRO 4:44:02

966 results · page 1 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 15 MPRO 1 23:36 2:40 2:29:24 0:44 1:19:36 4:15:58
2 Bib 2 MPRO 2 23:41 2:27 2:33:37 0:37 1:19:21 4:19:41
3 Bib 1 MPRO 3 23:34 2:28 2:33:43 0:46 1:20:09 4:20:37
4 Bib 4 MPRO 4 23:43 2:55 2:33:11 0:53 1:22:19 4:23:00
5 Bib 17 MPRO 5 23:38 2:26 2:35:14 0:48 1:23:39 4:25:43
6 Bib 7 MPRO 6 24:11 2:38 2:41:25 - 1:20:54 4:29:06
7 Bib 22 MPRO 7 27:14 2:50 2:40:28 1:08 1:19:27 4:31:06
8 Bib 353 M35-39 1 31:28 3:01 2:44:31 0:47 1:19:58 4:39:42
9 Bib 5 FPRO 1 27:20 3:13 2:47:39 0:57 1:21:07 4:40:14
10 Bib 20 MPRO 8 27:42 2:54 2:47:28 0:52 1:23:45 4:42:39
11 Bib 21 FPRO 2 24:57 3:06 2:43:17 1:07 1:30:37 4:43:02
12 Bib 3 FPRO 3 27:20 3:32 2:48:08 0:54 1:24:11 4:44:02
13 Bib 11 MPRO 9 29:22 2:54 2:46:00 0:54 1:26:08 4:45:17
14 Bib 10 MPRO 10 27:24 2:55 2:48:59 1:06 1:25:43 4:46:05
15 Bib 162 M30-34 1 28:04 3:09 2:45:51 1:33 1:29:12 4:47:47
16 Bib 969 M18-24 1 31:21 3:14 2:46:34 0:43 1:26:48 4:48:37
17 Bib 1237 M30-34 2 31:39 3:16 2:49:39 1:01 1:23:28 4:49:00
18 Bib 18 MPRO 11 24:59 2:51 2:51:40 0:52 1:29:09 4:49:30
19 Bib 230 M40-44 1 29:45 3:43 2:52:36 1:27 1:22:46 4:50:16
20 Bib 1200 M25-29 1 27:27 3:50 2:46:58 1:32 1:30:49 4:50:35
21 Bib 874 M35-39 2 31:46 3:44 2:47:46 1:50 1:25:44 4:50:49
22 Bib 6 FPRO 4 27:25 2:52 2:54:43 0:51 1:25:30 4:51:20
23 Bib 12 MPRO 12 25:39 2:45 2:56:43 1:05 1:26:11 4:52:21
24 Bib 563 M25-29 2 30:20 3:40 2:48:38 0:50 1:29:04 4:52:30
25 Bib 16 FPRO 5 28:11 3:28 2:56:39 0:57 1:24:18 4:53:30
26 Bib 505 M25-29 3 29:23 3:07 2:39:31 1:17 1:40:37 4:53:53
27 Bib 1072 M30-34 3 31:45 4:37 2:53:53 0:50 1:23:21 4:54:25
28 Bib 269 M35-39 3 29:15 3:04 2:49:51 1:02 1:31:58 4:55:09
29 Bib 14 FPRO 6 29:31 3:36 2:57:18 0:49 1:24:48 4:56:00
30 Bib 57 M25-29 4 28:01 4:00 2:48:57 1:58 1:34:44 4:57:39
31 Bib 1146 M30-34 4 31:14 3:28 2:53:04 1:01 1:29:37 4:58:22
32 Bib 222 M25-29 5 31:32 3:42 2:52:21 0:53 1:30:39 4:59:05
33 Bib 931 M25-29 6 32:21 4:32 2:50:32 1:06 1:32:19 5:00:50
34 Bib 1141 M18-24 2 29:15 2:58 2:50:22 1:12 1:38:10 5:01:56
35 Bib 347 M25-29 7 29:55 3:25 2:53:17 0:57 1:37:03 5:04:36
36 Bib 1100 M40-44 2 34:49 4:31 2:50:32 1:09 1:34:16 5:05:15
37 Bib 1207 M30-34 5 31:41 4:55 2:50:29 1:18 1:37:40 5:06:02
38 Bib 739 M45-49 1 30:28 3:20 2:46:19 1:16 1:44:49 5:06:11
39 Bib 498 M30-34 6 29:52 3:16 2:52:13 1:30 1:39:38 5:06:26
40 Bib 780 M40-44 3 31:34 3:59 2:53:29 0:58 1:37:01 5:07:00
41 Bib 516 M35-39 4 31:55 3:51 2:57:11 1:09 1:33:12 5:07:17
42 Bib 430 M25-29 8 29:25 3:25 2:55:48 1:27 1:37:47 5:07:49
43 Bib 1051 M30-34 7 34:20 4:26 2:51:04 1:33 1:37:05 5:08:26
44 Bib 871 M30-34 8 27:13 3:47 2:59:18 2:03 1:37:00 5:09:18
45 Bib 194 M40-44 4 34:13 3:57 2:52:10 0:57 1:38:51 5:10:06
46 Bib 435 M25-29 9 33:53 4:14 2:57:36 1:34 1:32:56 5:10:11
47 Bib 89 M18-24 3 32:59 3:50 3:02:53 0:54 1:29:57 5:10:31
48 Bib 67 M30-34 9 37:21 6:50 2:51:25 1:37 1:33:33 5:10:44
49 Bib 76 M25-29 10 33:32 3:59 2:57:01 - 1:36:15 5:10:45
50 Bib 345 M25-29 11 34:05 4:34 2:56:10 1:14 1:34:48 5:10:49
51 Bib 240 F25-29 1 34:18 3:22 3:01:37 0:45 1:31:09 5:11:10
52 Bib 54 M40-44 5 31:47 3:33 3:02:08 1:07 1:32:42 5:11:15
53 Bib 1049 M30-34 10 36:15 4:08 2:44:08 1:05 1:45:50 5:11:24
54 Bib 342 M35-39 5 33:14 3:07 2:55:47 1:12 1:38:28 5:11:47
55 Bib 698 M30-34 11 27:20 3:37 2:54:29 0:57 1:45:31 5:11:51
56 Bib 489 M30-34 12 34:07 4:10 3:00:08 0:54 1:32:35 5:11:53
57 Bib 237 M35-39 6 34:06 5:01 3:04:10 1:29 1:27:11 5:11:55
58 Bib 92 M35-39 7 31:34 3:51 2:54:34 2:17 1:39:44 5:11:57
59 Bib 626 M30-34 13 34:42 3:53 2:58:56 1:05 1:33:30 5:12:05
60 Bib 543 M18-24 4 36:16 3:56 2:52:44 1:40 1:38:17 5:12:51
61 Bib 512 M40-44 6 31:43 4:05 2:57:15 1:20 1:39:44 5:14:05
62 Bib 1244 M45-49 2 33:45 3:26 2:59:06 1:29 1:37:18 5:15:02
63 Bib 504 M35-39 8 35:33 5:05 3:00:54 0:57 1:32:43 5:15:10
64 Bib 388 M45-49 3 36:51 6:10 2:56:00 1:04 1:35:19 5:15:23
65 Bib 724 M25-29 12 29:30 4:21 2:59:40 1:14 1:40:44 5:15:28
66 Bib 518 M18-24 5 32:57 4:06 2:59:16 1:51 1:38:13 5:16:20
67 Bib 474 M25-29 13 31:01 4:21 3:01:53 0:56 1:38:14 5:16:23
68 Bib 1012 M40-44 7 38:06 4:40 2:57:47 1:47 1:34:14 5:16:32
69 Bib 948 M35-39 9 31:23 4:19 2:59:18 0:58 1:40:58 5:16:54
70 Bib 28 M35-39 10 38:03 3:01 2:53:41 0:58 1:42:05 5:17:46
71 Bib 811 M35-39 11 36:10 3:55 3:00:53 1:12 1:36:05 5:18:14
71 Bib 87 M50-54 1 33:23 4:47 3:01:03 1:10 1:37:53 5:18:14
73 Bib 506 M30-34 14 28:12 5:07 2:59:43 2:12 1:43:06 5:18:19
74 Bib 429 M25-29 14 38:30 3:42 3:01:19 0:59 1:34:09 5:18:37
75 Bib 1212 M25-29 15 28:00 5:54 3:06:47 1:55 1:36:11 5:18:45
76 Bib 486 M30-34 15 32:31 4:04 2:53:49 1:26 1:47:12 5:19:00
77 Bib 288 M30-34 16 45:56 4:58 2:50:49 0:56 1:36:31 5:19:08
78 Bib 986 M30-34 17 31:06 4:21 3:11:10 1:07 1:31:31 5:19:13
79 Bib 349 M45-49 4 34:16 5:24 2:59:14 1:49 1:38:57 5:19:39
80 Bib 971 M35-39 12 39:45 7:56 3:04:22 1:20 1:26:40 5:20:00
81 Bib 984 M18-24 6 29:50 3:38 3:07:06 2:22 1:37:29 5:20:23
82 Bib 879 M25-29 16 35:19 4:14 3:01:02 1:57 1:37:55 5:20:25
83 Bib 760 M30-34 18 35:34 8:02 3:00:00 1:20 1:35:31 5:20:26
84 Bib 362 M35-39 13 34:00 6:09 2:57:14 0:50 1:42:46 5:20:57
85 Bib 166 M40-44 8 29:21 5:43 2:54:02 1:32 1:50:25 5:21:00
86 Bib 55 M25-29 17 39:56 5:35 3:08:18 1:30 1:26:01 5:21:17
87 Bib 1246 M35-39 14 34:15 3:48 3:01:30 1:20 1:41:02 5:21:53
88 Bib 562 M35-39 15 41:28 6:13 2:53:58 1:15 1:39:15 5:22:07
89 Bib 1080 M30-34 19 37:36 4:14 2:58:47 1:17 1:40:28 5:22:21
90 Bib 172 M35-39 16 31:46 4:56 3:01:48 1:16 1:42:45 5:22:29
91 Bib 884 M35-39 17 33:33 3:59 2:58:39 1:10 1:45:13 5:22:33
92 Bib 223 M25-29 18 32:43 5:45 3:00:06 1:53 1:42:12 5:22:36
93 Bib 283 M30-34 20 29:20 3:38 3:00:52 1:25 1:47:34 5:22:47
94 Bib 913 M30-34 21 35:33 4:49 3:03:51 0:59 1:37:41 5:22:51
95 Bib 115 M25-29 19 35:04 4:43 3:04:48 1:00 1:37:21 5:22:54
96 Bib 132 M40-44 9 31:10 3:42 3:05:00 1:51 1:41:21 5:23:03
97 Bib 1087 M30-34 22 40:09 8:11 3:04:44 1:25 1:28:54 5:23:21
98 Bib 519 M45-49 5 38:09 9:40 3:01:03 2:24 1:32:30 5:23:43
99 Bib 849 M25-29 20 37:09 6:20 3:03:04 1:22 1:36:28 5:24:22
100 Bib 308 M40-44 10 32:24 3:52 3:05:08 1:57 1:41:30 5:24:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.