Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.557 | 4:18:47 | 4:46:08 | 5:01:47 | 5:22:25 | 6:01:56 | 3:57:26 |
| MPRO | 13 | 3:57:26 | 3:57:26 | 4:01:16 | 4:04:53 | 4:12:33 | 3:57:26 |
| M18-24 | 79 | 4:18:10 | 4:23:43 | 4:35:49 | 5:15:07 | 5:58:09 | 4:18:10 |
| M25-29 | 194 | 4:24:11 | 4:40:35 | 4:53:47 | 5:15:10 | 5:49:35 | 4:20:48 |
| M30-34 | 239 | 4:27:58 | 4:47:32 | 4:55:20 | 5:21:50 | 5:53:13 | 4:23:18 |
| M35-39 | 232 | 4:24:15 | 4:48:02 | 5:02:15 | 5:22:41 | 6:03:05 | 4:15:00 |
| M40-44 | 243 | 4:28:44 | 4:46:05 | 4:59:35 | 5:20:13 | 6:06:10 | 4:16:34 |
| M45-49 | 266 | 4:39:29 | 4:56:46 | 5:06:18 | 5:22:31 | 5:57:09 | 4:31:58 |
| M50-54 | 179 | 4:47:59 | 5:04:34 | 5:13:19 | 5:36:20 | 6:17:48 | 4:37:08 |
| M55-59 | 72 | 5:03:49 | 5:16:06 | 5:32:17 | 5:48:18 | 6:42:44 | 5:03:49 |
| M60-64 | 26 | 5:14:32 | 5:25:28 | 5:25:51 | 5:41:10 | 6:42:50 | 5:14:32 |
| M65-69 | 11 | 5:47:38 | 5:47:38 | 5:53:31 | 6:05:02 | 6:42:50 | 5:47:38 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 389 | 4:30:20 | 5:10:00 | 5:28:00 | 5:47:01 | 6:27:41 | 4:22:30 |
| FPRO | 7 | 4:22:30 | 4:22:30 | 4:22:30 | 4:26:04 | 4:30:20 | 4:22:30 |
| F18-24 | 22 | 4:46:11 | 4:47:40 | 5:04:04 | 5:44:01 | 6:16:00 | 4:46:11 |
| F25-29 | 59 | 5:00:29 | 5:14:56 | 5:31:52 | 5:45:35 | 6:11:11 | 5:00:29 |
| F30-34 | 63 | 4:54:19 | 5:06:20 | 5:16:16 | 5:43:42 | 6:15:01 | 4:54:19 |
| F35-39 | 64 | 4:53:07 | 5:12:31 | 5:15:08 | 5:37:16 | 6:35:53 | 4:53:07 |
| F40-44 | 71 | 5:04:56 | 5:28:00 | 5:36:48 | 5:54:45 | 6:24:41 | 5:04:56 |
| F45-49 | 50 | 5:20:58 | 5:40:39 | 5:51:35 | 6:11:53 | 6:39:57 | 5:20:58 |
| F50-54 | 33 | 5:16:44 | 5:24:11 | 5:52:54 | 6:11:04 | 6:55:39 | 5:16:44 |
| F55-59 | 13 | 5:28:03 | 5:28:03 | 5:47:13 | 6:11:12 | 6:46:56 | 5:28:03 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.