Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.214 | 4:00:42 | 4:29:33 | 4:39:43 | 4:55:48 | 5:26:07 | 3:51:51 |
| MPRO | 35 | 3:51:51 | 3:52:45 | 3:54:45 | 3:55:53 | 4:05:18 | 3:51:51 |
| M18-24 | 37 | 4:12:08 | 4:12:20 | 4:31:00 | 4:42:27 | 5:31:28 | 4:12:08 |
| M25-29 | 113 | 4:16:35 | 4:25:11 | 4:35:23 | 4:50:39 | 5:17:59 | 4:15:40 |
| M30-34 | 193 | 4:25:06 | 4:35:07 | 4:41:33 | 4:54:14 | 5:20:08 | 4:19:48 |
| M35-39 | 220 | 4:27:06 | 4:34:50 | 4:43:00 | 5:01:21 | 5:30:29 | 4:15:02 |
| M40-44 | 229 | 4:25:14 | 4:41:47 | 4:50:52 | 4:57:46 | 5:27:15 | 4:21:03 |
| M45-49 | 223 | 4:26:30 | 4:36:31 | 4:44:07 | 4:58:17 | 5:22:10 | 4:20:22 |
| M50-54 | 100 | 4:34:47 | 4:50:35 | 4:58:43 | 5:09:56 | 5:48:38 | 4:34:47 |
| M55-59 | 42 | 4:39:43 | 4:53:48 | 5:04:34 | 5:15:33 | 5:40:21 | 4:39:43 |
| M60-64 | 11 | 5:17:36 | 5:17:36 | 5:26:36 | 5:30:31 | 6:08:30 | 5:17:36 |
| M65-69 | 7 | 5:30:59 | 5:30:59 | 5:30:59 | 5:55:09 | 6:10:14 | 5:30:59 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 179 | 4:20:58 | 4:33:48 | 4:48:33 | 5:15:30 | 5:49:22 | 4:17:20 |
| FPRO | 16 | 4:17:20 | 4:17:20 | 4:20:58 | 4:24:06 | 4:31:36 | 4:17:20 |
| F18-24 | 7 | 4:46:50 | 4:46:50 | 4:46:50 | 5:12:14 | 5:16:03 | 4:46:50 |
| F25-29 | 14 | 4:38:36 | 4:38:36 | 4:58:13 | 5:04:17 | 5:34:45 | 4:38:36 |
| F30-34 | 53 | 5:05:47 | 5:13:32 | 5:19:28 | 5:28:01 | 5:47:55 | 5:05:47 |
| F35-39 | 29 | 4:44:02 | 4:53:09 | 5:04:09 | 5:12:11 | 5:56:31 | 4:44:02 |
| F40-44 | 24 | 4:48:33 | 5:14:07 | 5:18:50 | 5:29:13 | 5:53:31 | 4:48:33 |
| F45-49 | 23 | 5:05:17 | 5:28:05 | 5:41:26 | 5:49:22 | 6:06:36 | 5:05:17 |
| F50-54 | 6 | 5:03:18 | 5:03:18 | 5:03:18 | 5:34:12 | 5:34:32 | 5:03:18 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.