Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.376 | 4:02:15 | 4:29:52 | 4:43:47 | 4:59:09 | 5:30:21 | 3:54:45 |
| MPRO | 51 | 3:54:45 | 3:56:18 | 3:57:49 | 4:01:44 | 4:15:09 | 3:54:45 |
| M18-24 | 63 | 4:10:59 | 4:29:10 | 4:33:53 | 4:46:00 | 5:06:26 | 4:10:59 |
| M25-29 | 146 | 4:19:53 | 4:28:14 | 4:34:29 | 4:49:29 | 5:19:53 | 4:19:13 |
| M30-34 | 229 | 4:24:43 | 4:36:43 | 4:43:43 | 4:55:14 | 5:21:49 | 4:23:22 |
| M35-39 | 252 | 4:25:19 | 4:34:33 | 4:49:11 | 4:59:46 | 5:28:43 | 4:16:05 |
| M40-44 | 274 | 4:22:18 | 4:51:54 | 5:01:18 | 5:12:44 | 5:37:26 | 4:16:01 |
| M45-49 | 192 | 4:30:30 | 4:44:25 | 4:54:36 | 5:07:42 | 5:39:36 | 4:26:29 |
| M50-54 | 117 | 4:47:11 | 4:55:25 | 5:05:48 | 5:17:34 | 5:49:32 | 4:44:46 |
| M55-59 | 36 | 4:48:27 | 4:51:26 | 5:11:39 | 5:25:44 | 5:52:24 | 4:48:27 |
| M60-64 | 10 | 5:27:59 | 5:27:59 | 5:27:59 | 5:39:05 | 6:30:23 | 5:27:59 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 217 | 4:24:24 | 4:38:57 | 4:57:04 | 5:18:12 | 5:59:16 | 4:23:14 |
| FPRO | 23 | 4:23:14 | 4:24:08 | 4:24:24 | 4:25:35 | 4:40:01 | 4:23:14 |
| F18-24 | 6 | 5:15:33 | 5:15:33 | 5:15:33 | 5:29:35 | 5:36:58 | 5:15:33 |
| F25-29 | 20 | 4:42:46 | 4:42:46 | 4:58:23 | 5:07:36 | 5:39:54 | 4:42:46 |
| F30-34 | 53 | 4:55:16 | 5:13:09 | 5:16:31 | 5:22:02 | 6:00:03 | 4:55:16 |
| F35-39 | 41 | 5:10:28 | 5:20:19 | 5:29:41 | 5:45:29 | 6:07:52 | 5:10:28 |
| F40-44 | 34 | 4:46:45 | 5:18:12 | 5:26:28 | 5:32:21 | 6:06:39 | 4:46:45 |
| F45-49 | 17 | 5:14:58 | 5:14:58 | 5:15:41 | 5:39:14 | 5:56:05 | 5:14:58 |
| F50-54 | 16 | 5:25:49 | 5:25:49 | 5:46:21 | 6:01:14 | 6:30:53 | 5:25:49 |
| F55-59 | 6 | 5:51:01 | 5:51:01 | 5:51:01 | 5:54:31 | 6:35:49 | 5:51:01 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.