smilzo
IRONMAN 70.3

IRONMAN 70.3 St. George 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,468
94 did not finish or were disqualified
Best swim
23:45
1.9 km
Best bike
2:02:27
90.1 km
Best run
1:11:30
21.1 km
Men's podium
  1. 1 Bib 3MPRO 3:43:05
  2. 2 Bib 5MPRO 3:45:27
  3. 3 Bib 2MPRO 3:46:11
Women's podium
  1. 1 Bib 53FPRO 4:16:42
  2. 2 Bib 50FPRO 4:17:42
  3. 3 Bib 57FPRO 4:18:24

1,595 results · page 13 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 1386 F30-34 32 49:18 14:04 3:43:02 17:03 2:09:15 7:12:41
1202 Bib 974 F55-59 21 55:43 7:16 3:30:42 5:24 2:33:58 7:13:04
1203 Bib 1313 M45-49 147 45:31 5:37 3:38:37 4:59 2:38:49 7:13:33
1204 Bib 485 F40-44 47 50:47 5:55 3:54:38 3:25 2:18:53 7:13:39
1205 Bib 699 M30-34 138 55:02 7:43 3:36:47 4:06 2:30:03 7:13:41
1206 Bib 1400 M45-49 148 42:46 8:55 3:34:32 8:51 2:39:10 7:14:14
1207 Bib 416 M35-39 127 45:37 7:58 3:25:49 4:44 2:50:42 7:14:50
1208 Bib 414 F45-49 32 55:37 10:57 3:32:46 8:53 2:26:43 7:14:56
1208 Bib 561 F55-59 22 45:51 7:40 3:38:04 5:29 2:37:51 7:14:56
1210 Bib 642 M40-44 164 53:18 6:15 3:47:40 4:51 2:23:08 7:15:13
1211 Bib 1250 M35-39 128 44:16 8:23 3:32:58 6:03 2:43:57 7:15:38
1212 Bib 770 M35-39 129 43:43 10:51 3:38:55 8:17 2:33:53 7:15:39
1213 Bib 1076 M30-34 139 40:30 5:48 3:30:01 4:56 2:54:29 7:15:45
1214 Bib 787 M55-59 65 39:12 5:13 3:24:32 5:26 3:01:27 7:15:50
1215 Bib 1379 F50-54 16 44:46 8:02 3:19:29 5:56 2:57:45 7:15:57
1216 Bib 1393 M55-59 66 47:10 8:14 3:31:55 8:36 2:40:06 7:16:00
1217 Bib 387 M30-34 140 39:49 6:55 3:46:49 4:25 2:38:52 7:16:50
1218 Bib 480 M30-34 141 33:34 5:00 3:50:03 4:36 2:43:54 7:17:08
1219 Bib 1492 M50-54 110 53:51 7:29 3:30:50 6:25 2:38:38 7:17:13
1220 Bib 471 F45-49 33 46:26 8:29 3:46:15 6:58 2:29:15 7:17:22
1221 Bib 487 M50-54 111 46:53 6:56 3:35:09 5:55 2:42:37 7:17:31
1222 Bib 1562 M50-54 112 44:35 11:03 3:21:02 11:30 2:49:29 7:17:39
1223 Bib 1563 F18-24 13 36:27 10:26 3:30:01 11:21 2:49:29 7:17:44
1223 Bib 332 M40-44 165 55:01 7:18 3:54:39 3:57 2:16:48 7:17:44
1225 Bib 518 M55-59 67 52:01 5:57 3:18:13 8:31 2:53:10 7:17:52
1226 Bib 857 M50-54 113 54:07 6:12 3:39:20 7:55 2:30:34 7:18:08
1227 Bib 476 M50-54 114 36:39 8:31 3:39:58 6:27 2:47:22 7:18:57
1228 Bib 1077 M35-39 130 55:52 6:52 3:37:21 9:00 2:29:58 7:19:03
1229 Bib 595 F45-49 34 50:31 9:07 3:57:27 5:44 2:16:24 7:19:13
1230 Bib 687 M50-54 115 38:24 13:47 3:14:51 7:05 3:05:06 7:19:14
1231 Bib 1263 M30-34 142 44:21 7:00 3:58:54 3:51 2:25:09 7:19:15
1232 Bib 1598 M30-34 143 46:11 9:18 3:49:21 6:57 2:28:08 7:19:56
1233 Bib 1441 M60-64 31 40:03 7:32 3:37:22 6:45 2:48:18 7:20:01
1234 Bib 1331 M25-29 93 54:52 7:37 3:42:15 5:16 2:30:27 7:20:27
1235 Bib 1334 M30-34 144 46:33 7:36 3:36:36 7:51 2:41:56 7:20:32
1236 Bib 746 M50-54 116 49:22 8:43 3:38:17 4:36 2:39:42 7:20:40
1237 Bib 558 F50-54 17 54:06 7:06 3:21:27 5:42 2:52:20 7:20:41
1238 Bib 785 M45-49 149 46:46 10:45 3:26:24 9:29 2:47:29 7:20:53
1238 Bib 830 M18-24 41 47:08 14:10 3:32:45 7:27 2:39:22 7:20:53
1240 Bib 752 F40-44 48 1:00:46 7:47 3:13:03 4:22 2:55:09 7:21:07
1241 Bib 1004 M25-29 94 45:15 10:37 3:37:45 10:10 2:37:27 7:21:14
1242 Bib 855 M25-29 95 40:31 5:35 3:07:13 3:43 3:24:37 7:21:39
1243 Bib 410 M40-44 166 53:06 7:13 3:36:29 4:35 2:40:18 7:21:40
1244 Bib 848 M50-54 117 55:28 9:43 3:27:25 6:27 2:42:58 7:22:02
1245 Bib 1267 M55-59 68 1:02:13 6:40 3:32:05 4:58 2:37:06 7:23:03
1246 Bib 457 M50-54 118 1:02:50 8:06 3:26:14 3:32 2:42:53 7:23:35
1247 Bib 771 M45-49 150 54:42 6:25 3:25:34 4:30 2:52:47 7:23:58
1248 Bib 362 F25-29 32 34:10 7:56 4:20:20 5:29 2:16:07 7:24:01
1249 Bib 373 M55-59 69 51:54 10:04 3:56:43 4:48 2:20:42 7:24:11
1250 Bib 961 F35-39 28 48:19 6:39 3:52:22 4:08 2:32:51 7:24:19
1251 Bib 1427 M25-29 96 50:30 13:45 3:52:52 6:23 2:21:22 7:24:52
1252 Bib 1476 M30-34 145 49:08 8:31 3:33:07 5:46 2:48:30 7:25:02
1253 Bib 1181 M65-69 9 43:57 8:43 3:17:10 6:14 3:09:27 7:25:30
1254 Bib 865 M45-49 151 50:52 12:10 3:41:14 9:57 2:31:23 7:25:36
1255 Bib 839 F50-54 18 44:35 6:14 3:28:38 6:21 2:59:52 7:25:40
1256 Bib 197 F25-29 33 36:26 5:51 3:50:09 7:06 2:46:44 7:26:17
1257 Bib 603 M40-44 167 47:05 11:49 3:56:12 11:07 2:20:17 7:26:30
1258 Bib 747 M55-59 70 41:02 10:44 3:46:22 5:15 2:43:11 7:26:34
1259 Bib 1494 M18-24 42 42:51 10:24 3:58:08 5:38 2:29:35 7:26:36
1259 Bib 1574 M45-49 152 45:21 8:48 3:37:19 5:44 2:49:25 7:26:36
1261 Bib 1304 M50-54 119 43:00 11:17 3:39:13 13:38 2:39:35 7:26:43
1262 Bib 1275 M30-34 146 42:58 5:53 3:39:09 6:05 2:52:41 7:26:46
1263 Bib 881 M18-24 43 37:44 10:48 3:23:33 8:20 3:06:25 7:26:49
1264 Bib 557 M25-29 97 1:04:22 8:49 3:33:47 5:39 2:34:33 7:27:11
1265 Bib 1089 F50-54 19 47:52 6:47 3:37:38 6:01 2:49:25 7:27:42
1266 Bib 935 M60-64 32 1:00:36 6:37 3:31:42 5:25 2:43:27 7:27:46
1267 Bib 1482 M25-29 98 46:47 7:09 3:51:44 6:45 2:35:25 7:27:49
1268 Bib 155 M75-79 1 57:06 12:02 3:32:06 8:02 2:38:56 7:28:10
1269 Bib 750 M30-34 147 48:43 6:26 4:10:56 6:12 2:16:00 7:28:17
1270 Bib 730 M60-64 33 42:52 9:58 4:01:35 8:48 2:25:04 7:28:18
1271 Bib 1561 M45-49 153 50:04 9:04 3:34:25 15:28 2:39:33 7:28:34
1272 Bib 1654 M35-39 131 37:34 13:02 3:52:01 8:28 2:37:36 7:28:42
1273 Bib 1270 F18-24 14 48:08 10:06 4:02:17 6:46 2:21:35 7:28:52
1274 Bib 1302 M65-69 10 53:27 10:49 3:50:35 4:33 2:29:34 7:28:58
1275 Bib 1357 F50-54 20 39:05 9:22 3:42:02 10:16 2:48:47 7:29:32
1276 Bib 1626 M30-34 148 47:34 8:20 3:21:04 15:18 2:57:26 7:29:43
1277 Bib 1394 F18-24 15 1:00:45 7:02 4:03:22 2:53 2:15:41 7:29:44
1278 Bib 681 F45-49 35 53:07 6:17 3:50:26 5:31 2:34:32 7:29:53
1279 Bib 951 M70-74 2 53:18 9:16 3:33:48 7:29 2:46:11 7:30:03
1280 Bib 1285 M30-34 149 39:13 12:05 3:42:30 6:19 2:50:23 7:30:30
1281 Bib 1659 M25-29 99 51:25 7:47 4:11:50 5:13 2:14:20 7:30:35
1282 Bib 1539 M40-44 168 58:48 26:03 3:28:05 6:04 2:32:22 7:31:22
1283 Bib 242 M70-74 3 41:40 13:27 4:05:32 6:09 2:25:04 7:31:52
1284 Bib 1098 M40-44 169 45:30 8:45 3:42:38 8:36 2:46:23 7:31:53
1285 Bib 1483 M30-34 150 1:05:22 8:01 3:42:58 8:31 2:27:41 7:32:33
1286 Bib 902 M55-59 71 55:39 7:18 3:35:21 5:47 2:48:40 7:32:45
1287 Bib 1060 F35-39 29 31:51 5:52 3:48:48 3:28 3:03:09 7:33:08
1288 Bib 698 M35-39 132 49:50 9:37 3:46:56 7:49 2:39:05 7:33:16
1289 Bib 1345 M35-39 133 53:14 9:31 3:35:45 8:11 2:47:21 7:34:02
1290 Bib 597 F50-54 21 54:37 7:22 3:37:54 6:26 2:47:49 7:34:07
1291 Bib 1502 M65-69 11 49:17 9:11 3:32:44 7:56 2:55:35 7:34:43
1291 Bib 643 M50-54 120 47:19 9:40 3:49:06 4:30 2:44:08 7:34:43
1293 Bib 1500 M35-39 134 51:42 12:36 3:28:56 13:17 2:48:36 7:35:07
1294 Bib 1148 M60-64 34 55:30 13:09 3:55:20 10:56 2:20:33 7:35:28
1295 Bib 1534 F40-44 49 48:39 22:41 3:52:06 7:24 2:25:21 7:36:12
1296 Bib 718 F25-29 34 48:04 7:57 3:43:30 7:46 2:48:58 7:36:14
1297 Bib 921 M55-59 72 52:45 10:16 3:49:45 7:54 2:35:36 7:36:17
1298 Bib 719 F25-29 35 37:45 18:22 3:43:33 7:40 2:48:58 7:36:19
1299 Bib 930 M40-44 170 47:37 10:08 3:26:27 8:55 3:03:23 7:36:29
1300 Bib 1118 F40-44 50 47:53 5:29 3:44:12 5:42 2:53:16 7:36:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.