Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 345 | 4:10:00 | 4:42:51 | 4:59:58 | 5:17:55 | 6:06:56 | 4:04:52 |
| MPRO | 11 | 4:04:52 | 4:04:52 | 4:08:56 | 4:09:51 | 4:18:42 | 4:04:52 |
| M18-24 | 10 | 4:52:43 | 4:52:43 | 4:52:43 | 5:15:59 | 5:39:44 | 4:52:43 |
| M25-29 | 30 | 4:29:40 | 4:42:51 | 4:48:45 | 5:02:37 | 6:01:55 | 4:29:40 |
| M30-34 | 45 | 4:41:20 | 4:46:39 | 4:52:39 | 5:19:53 | 6:18:43 | 4:41:20 |
| M35-39 | 67 | 4:38:34 | 4:57:04 | 5:07:44 | 5:28:32 | 5:54:51 | 4:38:34 |
| M40-44 | 64 | 4:36:22 | 4:49:56 | 5:00:23 | 5:20:01 | 6:08:27 | 4:36:22 |
| M45-49 | 56 | 4:53:41 | 5:01:46 | 5:05:10 | 5:11:06 | 6:03:19 | 4:53:41 |
| M50-54 | 24 | 5:12:35 | 5:16:17 | 5:28:08 | 5:43:52 | 6:45:24 | 5:12:35 |
| M55-59 | 22 | 5:13:50 | 5:30:42 | 5:38:14 | 5:39:21 | 6:24:39 | 5:13:50 |
| M60-64 | 8 | 5:59:05 | 5:59:05 | 5:59:05 | 6:05:41 | 6:28:28 | 5:59:05 |
| M65-69 | 5 | 6:23:02 | 6:23:02 | 6:23:02 | 6:23:02 | 6:58:29 | 6:23:02 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 113 | 4:33:09 | 4:46:43 | 5:07:43 | 5:29:52 | 6:23:19 | 4:29:11 |
| FPRO | 12 | 4:29:11 | 4:29:11 | 4:33:09 | 4:39:52 | 4:52:36 | 4:29:11 |
| F25-29 | 13 | 5:36:04 | 5:36:04 | 5:59:05 | 6:06:25 | 6:56:10 | 5:36:04 |
| F30-34 | 18 | 5:02:11 | 5:02:11 | 5:07:43 | 5:22:31 | 6:38:05 | 5:02:11 |
| F35-39 | 21 | 5:26:15 | 5:27:49 | 5:30:35 | 5:40:42 | 6:05:47 | 5:26:15 |
| F40-44 | 23 | 4:43:14 | 5:24:56 | 5:26:14 | 5:44:07 | 6:11:46 | 4:43:14 |
| F45-49 | 14 | 5:06:42 | 5:06:42 | 5:13:51 | 5:44:34 | 6:25:59 | 5:06:42 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.