smilzo
IRONMAN 70.3

IRONMAN 70.3 South Africa 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,984
132 did not finish or were disqualified
Best swim
24:43
1.9 km
Best bike
2:13:39
90.1 km
Best run
1:16:49
21.1 km
Men's podium
  1. 1 Bib 1MPRO 4:01:53
  2. 2 Bib 4MPRO 4:06:11
  3. 3 Bib 5MPRO 4:07:55
Women's podium
  1. 1 Bib 20FPRO 4:23:29
  2. 2 Bib 29FPRO 4:42:01
  3. 3 Bib 24FPRO 4:43:35

2,783 results · page 20 of 28

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1901 Bib 1379 M40-44 267 42:11 9:40 4:07:58 8:56 2:52:26 8:01:11
1902 Bib 2623 F40-44 70 39:20 12:32 4:08:00 8:54 2:52:26 8:01:12
1903 Bib 2638 F40-44 71 53:13 11:20 3:52:57 17:35 2:46:20 8:01:25
1904 Bib 1283 M40-44 268 53:13 11:24 3:59:41 10:49 2:46:19 8:01:26
1905 Bib 863 M35-39 212 52:12 9:33 4:12:31 5:58 2:41:35 8:01:49
1906 Bib 1479 M40-44 269 40:17 9:10 4:01:09 9:28 3:01:46 8:01:50
1906 Bib 2666 F40-44 72 40:17 9:05 4:01:15 9:28 3:01:45 8:01:50
1908 Bib 2187 F25-29 111 43:42 7:21 4:12:30 6:14 2:52:14 8:02:01
1909 Bib 1023 M35-39 213 40:28 11:39 4:08:26 11:46 2:49:45 8:02:04
1910 Bib 312 M25-29 214 45:50 7:49 4:01:59 5:37 3:00:54 8:02:09
1911 Bib 1427 M40-44 270 43:34 10:35 4:03:53 11:19 2:52:58 8:02:19
1912 Bib 2543 F35-39 83 43:34 10:34 4:03:59 11:15 2:52:58 8:02:20
1913 Bib 2078 M60-64 24 1:01:59 8:09 3:51:21 8:54 2:51:59 8:02:22
1914 Bib 2448 F30-34 104 46:01 10:22 3:59:13 10:00 2:57:01 8:02:37
1915 Bib 579 M30-34 284 39:13 13:41 4:09:14 10:34 2:50:17 8:02:59
1916 Bib 1948 M50-54 100 55:19 8:26 4:02:51 5:01 2:51:44 8:03:21
1916 Bib 420 M25-29 215 43:57 12:00 3:52:17 9:04 3:06:03 8:03:21
1918 Bib 926 M35-39 214 44:50 10:47 4:04:31 12:40 2:50:41 8:03:29
1919 Bib 2482 F35-39 84 50:01 9:23 4:07:04 9:57 2:47:30 8:03:55
1920 Bib 682 M30-34 285 51:40 11:54 4:08:21 9:16 2:42:54 8:04:05
1921 Bib 2047 M55-59 45 1:01:41 12:51 3:40:24 10:33 2:58:58 8:04:27
1922 Bib 2762 F45-49 45 47:33 12:58 4:00:57 10:00 2:53:25 8:04:53
1923 Bib 1453 M40-44 271 51:00 9:06 4:00:07 7:31 2:57:27 8:05:11
1924 Bib 278 M25-29 216 41:43 9:33 4:22:38 6:03 2:45:27 8:05:24
1925 Bib 2785 F45-49 46 37:32 8:09 4:11:36 4:24 3:03:50 8:05:31
1926 Bib 2336 F30-34 105 38:15 10:56 4:12:06 7:34 2:56:44 8:05:35
1927 Bib 2478 F35-39 85 43:17 8:02 4:06:46 7:20 3:00:25 8:05:50
1928 Bib 1646 M45-49 171 37:18 13:23 4:02:32 14:13 2:59:05 8:06:31
1929 Bib 1184 M40-44 272 44:17 12:02 4:09:36 11:15 2:50:30 8:07:40
1930 Bib 511 M30-34 286 40:44 10:49 4:04:31 10:06 3:01:42 8:07:52
1931 Bib 1654 M45-49 172 49:10 12:05 4:04:29 9:58 2:52:24 8:08:06
1931 Bib 549 M30-34 287 45:22 7:42 4:13:31 5:31 2:56:00 8:08:06
1933 Bib 2637 F40-44 73 47:14 11:01 4:07:23 10:04 2:52:25 8:08:07
1934 Bib 2596 F40-44 74 1:08:54 8:21 3:56:57 7:37 2:46:25 8:08:14
1935 Bib 796 M30-34 288 47:02 9:18 4:01:51 6:33 3:03:31 8:08:15
1936 Bib 2484 F35-39 86 40:13 9:23 4:04:12 10:07 3:04:59 8:08:54
1937 Bib 904 M35-39 215 45:38 9:45 4:19:19 11:15 2:43:07 8:09:04
1938 Bib 2670 F40-44 75 55:53 9:27 4:06:01 10:11 2:47:38 8:09:10
1939 Bib 2162 F25-29 112 39:08 9:10 4:22:40 9:14 2:49:33 8:09:45
1940 Bib 1997 M55-59 46 40:05 9:45 4:13:23 10:56 2:55:57 8:10:06
1941 Bib 2452 F30-34 106 49:43 10:40 4:03:44 9:54 2:56:09 8:10:10
1942 Bib 1121 M35-39 216 43:26 11:47 4:02:37 10:38 3:01:43 8:10:11
1943 Bib 2070 M60-64 25 55:33 9:11 3:50:15 7:59 3:07:18 8:10:16
1944 Bib 2770 F45-49 47 52:46 11:33 4:04:12 7:20 2:54:27 8:10:18
1945 Bib 2610 F40-44 76 48:30 11:16 4:10:43 8:04 2:52:02 8:10:35
1946 Bib 246 M25-29 217 47:04 10:44 3:55:46 15:28 3:01:34 8:10:36
1946 Bib 966 M35-39 217 46:39 11:38 4:03:12 10:00 2:59:07 8:10:36
1948 Bib 2416 F30-34 107 39:42 9:53 4:05:26 7:06 3:08:57 8:11:04
1949 Bib 975 M35-39 218 44:05 12:42 3:59:58 17:34 2:57:00 8:11:19
1950 Bib 1826 M45-49 173 38:00 10:48 3:53:45 7:00 3:22:34 8:12:07
1951 Bib 2669 F40-44 77 39:11 8:07 4:04:49 5:13 3:15:12 8:12:32
1952 Bib 2097 M60-64 26 39:46 15:16 4:03:29 9:58 3:04:37 8:13:06
1953 Bib 2091 M60-64 27 52:08 12:28 4:01:09 8:11 2:59:27 8:13:23
1954 Bib 2173 F25-29 113 32:54 7:49 4:12:05 8:43 3:12:02 8:13:33
1955 Bib 623 M30-34 289 46:17 8:08 4:18:48 6:49 2:53:51 8:13:53
1956 Bib 300 M25-29 218 45:30 10:34 4:17:19 8:21 2:52:44 8:14:28
1957 Bib 2685 F40-44 78 43:16 16:04 4:12:30 6:13 2:56:40 8:14:43
1958 Bib 2125 F18-24 27 40:25 9:13 4:10:50 9:00 3:05:23 8:14:51
1959 Bib 1774 M45-49 174 44:41 7:47 3:58:01 6:21 3:18:20 8:15:10
1960 Bib 2423 F30-34 108 1:03:20 7:44 3:59:35 6:43 2:58:18 8:15:40
1961 Bib 1810 M45-49 175 48:56 9:54 4:11:27 6:47 2:58:52 8:15:56
1962 Bib 588 M30-34 290 47:17 9:15 3:58:04 13:36 3:07:56 8:16:08
1963 Bib 1382 M40-44 273 42:28 9:59 3:53:49 7:51 3:22:05 8:16:12
1964 Bib 2045 M55-59 47 50:07 10:42 4:06:47 7:08 3:01:37 8:16:21
1965 Bib 2771 F45-49 48 42:51 9:37 4:16:36 8:57 2:58:22 8:16:23
1966 Bib 2741 F45-49 49 47:45 10:45 3:54:50 7:11 3:16:13 8:16:44
1967 Bib 1605 M45-49 176 53:55 16:51 3:51:44 15:11 2:59:11 8:16:52
1968 Bib 1592 M45-49 177 40:56 12:00 3:55:15 7:09 3:21:33 8:16:53
1969 Bib 2312 F30-34 109 42:03 10:12 4:12:35 9:10 3:02:56 8:16:56
1970 Bib 2074 M60-64 28 44:12 13:12 3:55:12 17:06 3:07:18 8:17:00
1971 Bib 1584 M45-49 178 1:05:13 6:14 3:55:25 4:24 3:05:56 8:17:12
1972 Bib 2379 F30-34 110 43:01 8:45 4:15:30 7:31 3:03:10 8:17:57
1973 Bib 2819 F50-54 23 37:36 9:12 4:10:54 8:21 3:13:05 8:19:08
1974 Bib 333 M25-29 219 35:30 10:47 4:11:47 16:29 3:04:43 8:19:16
1975 Bib 2156 F25-29 114 52:26 7:19 4:01:58 7:05 3:10:53 8:19:41
1976 Bib 2062 M55-59 48 42:48 9:00 3:47:36 8:09 3:33:29 8:21:02
1977 Bib 775 M30-34 291 45:38 13:30 4:10:00 12:56 2:59:36 8:21:40
1978 Bib 299 M25-29 220 40:38 17:22 4:09:44 7:40 3:06:31 8:21:55
1979 Bib 2433 F30-34 111 47:21 10:36 4:09:45 7:42 3:06:32 8:21:56
1980 Bib 1549 M40-44 274 38:24 9:50 4:21:44 9:16 3:03:59 8:23:13
1981 Bib 2592 F35-39 87 36:29 8:09 4:23:34 10:38 3:05:20 8:24:10
1982 Bib 2833 F50-54 24 47:23 10:14 4:09:45 7:43 3:09:41 8:24:46
1983 Bib 2485 F35-39 88 37:17 12:24 4:22:24 6:37 3:08:31 8:27:13
1984 Bib 1832 M45-49 179 35:51 13:31 4:08:21 6:30 3:23:53 8:28:06
DNS Bib 1003 M35-39 - - - - - - -
DNS Bib 1004 M35-39 - - - - - - -
DNS Bib 101 M18-24 - - - - - - -
DNS Bib 1011 M35-39 - - - - - - -
DNS Bib 1013 M35-39 - - - - - - -
DNS Bib 1014 M35-39 - - - - - - -
DNS Bib 1017 M35-39 - - - - - - -
DNF Bib 1019 M35-39 - 44:00 10:39 4:42:30 - - -
DNS Bib 102 M18-24 - - - - - - -
DNS Bib 1020 M35-39 - - - - - - -
DNS Bib 1026 M35-39 - - - - - - -
DNS Bib 1028 M35-39 - - - - - - -
DNS Bib 1034 M35-39 - - - - - - -
DNS Bib 104 M18-24 - - - - - - -
DNS Bib 1040 M35-39 - - - - - - -
DNS Bib 1041 M35-39 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.