Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.426 | 4:44:34 | 5:17:56 | 5:37:17 | 5:59:20 | 6:44:52 | 4:04:35 |
| MPRO | 12 | 4:04:35 | 4:04:35 | 4:06:04 | 4:11:37 | 4:16:05 | 4:04:35 |
| M18-24 | 67 | 5:14:24 | 5:31:34 | 5:45:49 | 6:02:01 | 6:35:00 | 5:14:24 |
| M25-29 | 249 | 4:52:58 | 5:15:43 | 5:30:18 | 5:55:22 | 6:39:38 | 4:46:02 |
| M30-34 | 317 | 4:51:21 | 5:15:26 | 5:35:43 | 5:58:36 | 6:47:16 | 4:44:28 |
| M35-39 | 213 | 5:05:57 | 5:25:12 | 5:41:22 | 6:04:19 | 6:44:03 | 5:01:44 |
| M40-44 | 263 | 4:54:32 | 5:23:56 | 5:42:04 | 6:06:03 | 6:43:12 | 4:39:24 |
| M45-49 | 168 | 5:08:00 | 5:26:35 | 5:43:44 | 5:57:23 | 6:52:20 | 4:59:31 |
| M50-54 | 83 | 4:57:32 | 5:41:48 | 5:54:47 | 6:10:29 | 6:47:55 | 4:57:32 |
| M55-59 | 38 | 5:08:10 | 5:21:39 | 5:32:02 | 5:50:52 | 6:49:58 | 5:08:10 |
| M60-64 | 12 | 6:35:13 | 6:35:13 | 7:01:21 | 7:06:01 | 7:26:13 | 6:35:13 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 453 | 4:55:31 | 5:45:23 | 6:05:56 | 6:29:02 | 7:09:05 | 4:30:54 |
| FPRO | 10 | 4:30:54 | 4:30:54 | 4:30:54 | 4:41:49 | 5:02:03 | 4:30:54 |
| F18-24 | 19 | 6:17:42 | 6:17:42 | 6:19:36 | 6:38:14 | 7:12:06 | 6:17:42 |
| F25-29 | 98 | 4:58:39 | 6:00:18 | 6:13:13 | 6:31:42 | 7:05:50 | 4:58:39 |
| F30-34 | 103 | 5:28:19 | 5:53:07 | 6:06:19 | 6:30:11 | 7:11:58 | 4:53:29 |
| F35-39 | 95 | 5:28:58 | 5:55:49 | 6:00:55 | 6:21:46 | 7:00:56 | 5:28:58 |
| F40-44 | 54 | 5:37:42 | 6:09:20 | 6:20:53 | 6:33:42 | 7:15:34 | 5:37:42 |
| F45-49 | 47 | 5:53:21 | 5:57:42 | 6:11:13 | 6:46:03 | 7:24:54 | 5:53:21 |
| F50-54 | 21 | 6:01:34 | 6:15:41 | 6:19:09 | 6:25:38 | 7:01:38 | 6:01:34 |
| F55-59 | 6 | 6:14:35 | 6:14:35 | 6:14:35 | 7:00:30 | 7:10:42 | 6:14:35 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.