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IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 7 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1994 M45-49 57 34:06 5:30 2:52:54 5:32 2:20:33 5:58:35
602 Bib 1369 M18-24 31 36:23 4:29 3:09:09 2:47 2:05:49 5:58:37
603 Bib 1478 M40-44 113 36:39 4:41 3:06:32 3:35 2:07:15 5:58:42
604 Bib 2122 M50-54 22 35:57 5:08 3:06:20 4:39 2:06:39 5:58:43
604 Bib 815 M30-34 93 42:02 6:40 3:08:47 3:09 1:58:05 5:58:43
606 Bib 301 M25-29 89 30:54 5:02 3:14:53 3:52 2:04:03 5:58:44
607 Bib 241 M25-29 90 32:40 6:40 3:03:41 3:55 2:11:55 5:58:51
607 Bib 918 M30-34 94 36:50 5:23 3:12:35 4:30 1:59:33 5:58:51
609 Bib 2092 M50-54 23 36:50 6:20 3:15:25 3:29 1:56:49 5:58:53
610 Bib 1803 M40-44 114 37:40 6:00 3:15:36 4:11 1:55:37 5:59:04
611 Bib 1013 M35-39 103 34:54 5:04 3:12:28 3:56 2:02:45 5:59:07
612 Bib 2652 F35-39 13 37:40 8:40 3:04:04 3:56 2:04:50 5:59:10
613 Bib 839 M30-34 95 41:58 6:24 3:03:55 2:50 2:04:05 5:59:12
614 Bib 2405 F25-29 13 38:12 5:43 3:16:00 2:34 1:56:44 5:59:13
615 Bib 499 M30-34 96 37:29 7:10 3:12:38 4:15 1:57:43 5:59:15
616 Bib 691 M30-34 97 30:31 3:48 2:56:59 2:51 2:25:08 5:59:17
617 Bib 699 M30-34 98 34:32 6:40 3:03:06 3:31 2:11:31 5:59:20
618 Bib 1963 M45-49 58 36:52 6:45 3:16:03 5:04 1:54:38 5:59:22
619 Bib 1687 M40-44 115 37:59 5:33 2:59:59 3:52 2:12:00 5:59:23
620 Bib 1528 M40-44 116 38:51 6:06 3:09:14 3:13 2:02:00 5:59:24
621 Bib 1214 M35-39 104 39:27 6:04 3:03:21 4:11 2:06:23 5:59:26
622 Bib 833 M30-34 99 33:59 5:02 3:02:10 3:27 2:14:49 5:59:27
623 Bib 2002 M45-49 59 30:37 9:47 3:02:47 7:55 2:08:23 5:59:29
624 Bib 2148 M50-54 24 35:10 7:38 3:14:50 4:31 1:57:21 5:59:30
625 Bib 273 M25-29 91 36:07 3:44 3:04:28 2:41 2:12:31 5:59:31
626 Bib 2496 F30-34 12 35:17 4:23 3:11:43 2:25 2:05:51 5:59:39
627 Bib 1842 M45-49 60 35:25 7:07 3:01:07 4:05 2:11:59 5:59:43
628 Bib 777 M30-34 100 35:18 6:18 3:07:27 2:27 2:08:16 5:59:46
629 Bib 1201 M35-39 105 39:33 8:08 3:11:41 5:02 1:55:23 5:59:47
629 Bib 97 M60-64 3 38:57 6:03 3:09:20 3:32 2:01:55 5:59:47
631 Bib 1900 M45-49 61 37:29 7:42 3:13:42 4:26 1:56:37 5:59:56
632 Bib 2001 M45-49 62 38:12 7:04 2:59:33 4:01 2:11:09 5:59:59
633 Bib 650 M30-34 101 29:16 7:54 3:08:51 3:33 2:10:28 6:00:02
634 Bib 2073 M50-54 25 39:04 5:16 3:02:25 4:06 2:09:23 6:00:14
635 Bib 305 M25-29 92 38:01 6:13 3:06:54 5:11 2:03:57 6:00:16
636 Bib 2431 F30-34 13 38:17 6:33 3:20:27 2:55 1:52:08 6:00:20
637 Bib 2087 M50-54 26 38:33 6:32 3:11:37 3:43 1:59:56 6:00:21
638 Bib 501 M30-34 102 37:19 9:24 3:24:06 4:16 1:45:19 6:00:24
639 Bib 1651 M40-44 117 45:18 5:35 3:04:43 3:06 2:01:43 6:00:25
640 Bib 995 M35-39 106 37:10 5:59 3:15:17 3:51 1:58:12 6:00:29
641 Bib 171 M25-29 93 37:23 6:55 3:10:22 3:52 2:02:04 6:00:36
642 Bib 1288 M35-39 107 37:47 6:00 3:04:19 4:51 2:07:42 6:00:39
642 Bib 212 M25-29 94 33:12 7:04 2:59:32 3:43 2:17:08 6:00:39
644 Bib 1312 M35-39 108 34:00 5:20 3:01:35 3:28 2:16:19 6:00:42
645 Bib 2166 M50-54 27 36:03 7:35 3:06:48 3:52 2:06:27 6:00:45
646 Bib 1111 M35-39 109 35:39 4:39 3:14:27 2:53 2:03:20 6:00:58
647 Bib 2164 M50-54 28 33:17 6:37 2:52:17 5:16 2:23:32 6:00:59
648 Bib 1089 M35-39 110 34:55 6:50 3:06:06 4:46 2:08:23 6:01:00
649 Bib 769 M30-34 103 38:15 6:10 3:14:50 3:46 1:58:04 6:01:05
650 Bib 2260 F25-29 14 34:53 6:45 3:18:03 4:47 1:56:38 6:01:06
651 Bib 1806 M40-44 118 33:03 5:17 3:11:15 3:13 2:08:34 6:01:22
652 Bib 1188 M35-39 111 40:30 6:09 2:59:23 3:22 2:11:59 6:01:23
653 Bib 560 M30-34 104 38:40 7:43 3:14:43 3:15 1:57:16 6:01:37
654 Bib 2375 F25-29 15 33:55 5:56 3:22:14 3:27 1:56:10 6:01:42
655 Bib 2815 F40-44 11 33:34 3:55 3:17:01 2:02 2:05:19 6:01:51
656 Bib 154 F50-54 4 36:15 4:52 3:10:32 3:09 2:07:13 6:02:01
657 Bib 144 F60-64 1 34:49 4:55 3:32:32 2:40 1:47:07 6:02:03
658 Bib 948 M35-39 112 41:03 6:00 3:02:38 2:56 2:09:30 6:02:07
659 Bib 2222 M55-59 8 42:21 8:00 3:03:17 4:35 2:04:02 6:02:15
659 Bib 876 M30-34 105 37:42 7:18 2:55:24 3:30 2:18:21 6:02:15
661 Bib 1922 M45-49 63 38:28 7:37 3:04:13 5:02 2:06:56 6:02:16
662 Bib 174 M25-29 95 30:52 4:29 3:20:10 2:02 2:04:45 6:02:18
663 Bib 1542 M40-44 119 37:44 6:51 3:09:55 6:10 2:01:41 6:02:21
664 Bib 86 M65-69 1 45:02 6:42 3:16:17 2:45 1:51:38 6:02:24
665 Bib 540 M30-34 106 32:35 6:15 3:03:39 4:47 2:15:42 6:02:58
666 Bib 1717 M40-44 120 41:57 5:01 3:07:12 5:25 2:03:27 6:03:02
666 Bib 2072 M45-49 64 34:34 6:27 3:08:13 3:34 2:10:14 6:03:02
668 Bib 1760 M40-44 121 36:14 5:43 2:59:03 4:05 2:18:01 6:03:06
669 Bib 946 M35-39 113 40:07 7:04 3:11:33 4:13 2:00:15 6:03:12
670 Bib 2176 M50-54 29 38:30 6:33 3:04:34 4:40 2:09:02 6:03:19
671 Bib 1696 M40-44 122 36:17 5:34 3:07:17 3:08 2:11:07 6:03:23
672 Bib 324 M25-29 96 30:46 5:54 3:16:25 3:25 2:06:57 6:03:27
673 Bib 1590 M40-44 123 44:36 7:10 3:03:31 7:02 2:01:10 6:03:29
673 Bib 2599 F35-39 14 41:04 5:31 3:20:41 2:57 1:53:16 6:03:29
675 Bib 2696 F35-39 15 44:46 7:07 3:16:05 5:42 1:49:52 6:03:32
676 Bib 1499 M40-44 124 39:57 7:29 3:03:33 5:57 2:06:45 6:03:41
677 Bib 903 M30-34 107 34:51 6:23 3:21:11 3:37 1:57:41 6:03:43
678 Bib 2515 F30-34 14 38:48 5:02 3:06:53 2:31 2:10:36 6:03:50
679 Bib 2889 F45-49 7 40:48 5:26 3:13:58 2:54 2:00:46 6:03:52
680 Bib 544 M30-34 108 35:17 7:00 3:09:59 5:43 2:06:04 6:04:03
681 Bib 1411 M18-24 32 47:19 8:05 3:02:54 3:10 2:02:36 6:04:04
682 Bib 1575 M40-44 125 38:06 7:41 3:25:32 3:05 1:49:41 6:04:05
683 Bib 583 M30-34 109 36:44 7:50 3:12:26 5:39 2:01:27 6:04:06
684 Bib 226 M25-29 97 29:07 3:56 3:09:03 2:24 2:19:40 6:04:10
685 Bib 953 M35-39 114 34:51 7:14 3:13:36 4:39 2:03:51 6:04:11
686 Bib 993 M35-39 115 40:02 7:42 3:10:13 5:15 2:01:00 6:04:12
687 Bib 2704 F35-39 16 38:38 7:43 3:09:32 4:56 2:03:25 6:04:14
688 Bib 1764 M40-44 126 39:48 7:26 3:08:10 3:55 2:04:57 6:04:16
689 Bib 1906 M45-49 65 34:40 6:09 3:00:52 3:55 2:18:47 6:04:23
690 Bib 1103 M35-39 116 36:51 7:12 3:07:57 6:26 2:05:58 6:04:24
691 Bib 2447 F30-34 15 30:39 4:54 3:13:24 4:00 2:11:30 6:04:27
692 Bib 2067 M45-49 66 36:47 5:49 3:14:39 2:52 2:04:22 6:04:29
693 Bib 294 M25-29 98 40:05 6:15 3:08:14 2:58 2:06:58 6:04:30
694 Bib 1943 M45-49 67 45:11 6:04 3:06:30 4:44 2:02:05 6:04:34
695 Bib 2127 M50-54 30 43:04 5:25 3:08:58 3:39 2:03:33 6:04:39
696 Bib 2020 M45-49 68 41:07 6:05 3:08:13 4:12 2:05:21 6:04:58
697 Bib 599 M30-34 110 40:47 5:06 3:19:43 2:54 1:56:36 6:05:06
698 Bib 1563 M40-44 127 32:13 7:15 3:04:58 4:00 2:16:44 6:05:10
698 Bib 2050 M45-49 69 33:35 6:14 3:03:32 5:53 2:15:56 6:05:10
700 Bib 280 M25-29 99 36:19 5:30 3:21:57 5:06 1:56:19 6:05:11

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.