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IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 19 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1801 Bib 1781 M40-44 282 40:42 7:23 3:51:22 4:07 2:29:47 7:13:21
1802 Bib 944 M35-39 265 45:14 9:27 3:23:02 12:08 2:43:32 7:13:23
1803 Bib 2324 F25-29 85 39:06 8:37 3:54:06 5:45 2:25:50 7:13:24
1804 Bib 1758 M40-44 283 38:53 9:49 3:41:59 10:59 2:31:51 7:13:31
1805 Bib 2760 F18-24 23 39:50 6:50 4:01:25 4:41 2:20:51 7:13:37
1806 Bib 2566 F30-34 76 43:50 8:42 3:36:02 5:06 2:40:11 7:13:51
1807 Bib 1016 M35-39 266 53:48 6:50 3:44:11 5:13 2:23:51 7:13:53
1808 Bib 1832 M40-44 284 36:43 7:52 4:17:19 4:07 2:07:55 7:13:56
1809 Bib 2849 F40-44 55 44:49 5:57 4:06:21 2:55 2:13:59 7:14:01
1810 Bib 2391 F25-29 86 56:24 8:31 3:52:59 5:52 2:10:21 7:14:07
1811 Bib 225 M25-29 249 35:27 10:38 3:57:51 7:32 2:22:41 7:14:09
1812 Bib 2334 F25-29 87 42:27 9:27 3:59:25 5:08 2:18:00 7:14:27
1813 Bib 2356 F25-29 88 39:02 9:18 4:00:42 6:09 2:19:17 7:14:28
1814 Bib 1925 M45-49 144 56:05 6:07 3:44:37 3:21 2:24:22 7:14:32
1815 Bib 679 M30-34 304 38:57 10:27 3:36:37 7:35 2:40:58 7:14:34
1816 Bib 2855 F40-44 56 37:56 7:08 4:01:57 4:56 2:22:45 7:14:42
1817 Bib 2074 M50-54 74 37:06 8:48 3:29:24 6:20 2:53:14 7:14:52
1818 Bib 2624 F35-39 72 55:59 8:07 3:41:01 7:12 2:22:37 7:14:56
1819 Bib 1988 M45-49 145 37:13 7:40 3:51:25 5:19 2:33:20 7:14:57
1820 Bib 817 M30-34 305 37:13 7:17 3:50:42 3:58 2:35:49 7:14:59
1821 Bib 625 M30-34 306 35:36 10:29 3:36:33 7:04 2:45:20 7:15:02
1822 Bib 2665 F35-39 73 37:12 6:49 4:00:05 4:53 2:26:08 7:15:07
1823 Bib 845 M30-34 307 41:15 7:20 3:31:18 4:55 2:50:23 7:15:11
1824 Bib 1340 M18-24 70 35:46 6:56 3:47:11 8:06 2:37:16 7:15:15
1825 Bib 791 M30-34 308 40:28 10:27 3:51:05 6:09 2:27:13 7:15:22
1826 Bib 1426 M40-44 285 45:09 11:25 3:51:05 5:35 2:22:25 7:15:39
1827 Bib 2807 F40-44 57 39:19 8:00 4:13:16 5:06 2:09:59 7:15:40
1828 Bib 2596 F35-39 74 44:37 8:33 4:00:19 4:02 2:18:12 7:15:43
1829 Bib 2919 F45-49 31 45:08 6:40 3:58:42 3:35 2:21:42 7:15:47
1830 Bib 572 M30-34 309 36:35 8:52 3:48:41 5:07 2:36:37 7:15:52
1831 Bib 1144 M35-39 267 48:18 14:48 3:35:02 10:02 2:27:43 7:15:53
1832 Bib 2866 F40-44 58 47:40 7:59 3:57:11 6:16 2:16:55 7:16:01
1833 Bib 2095 M50-54 75 45:12 10:13 3:49:07 6:02 2:25:39 7:16:13
1834 Bib 2469 F30-34 77 37:48 9:57 3:50:43 6:47 2:31:00 7:16:15
1835 Bib 260 M25-29 250 31:22 5:46 3:53:45 10:34 2:34:53 7:16:20
1836 Bib 2539 F30-34 78 43:24 7:14 3:49:31 7:50 2:28:26 7:16:25
1837 Bib 2293 F25-29 89 47:19 9:50 3:52:20 5:53 2:21:19 7:16:41
1838 Bib 644 M30-34 310 45:08 9:32 3:54:19 7:31 2:20:12 7:16:42
1839 Bib 2040 M45-49 146 46:22 14:12 3:50:27 10:54 2:14:51 7:16:46
1840 Bib 2546 F30-34 79 39:04 7:19 3:53:32 5:14 2:31:38 7:16:47
1841 Bib 808 M30-34 311 38:28 8:14 3:42:33 6:03 2:41:35 7:16:53
1842 Bib 2199 M55-59 27 42:57 10:41 3:43:44 7:07 2:32:26 7:16:55
1843 Bib 2297 F25-29 90 40:19 6:45 4:04:31 2:43 2:22:41 7:16:59
1844 Bib 2880 F40-44 59 50:15 12:19 4:05:03 7:34 2:01:52 7:17:03
1845 Bib 1812 M40-44 286 44:15 7:56 3:24:32 5:12 2:55:12 7:17:07
1846 Bib 2243 M60-64 10 45:21 9:39 3:49:05 7:25 2:25:53 7:17:23
1847 Bib 1917 M45-49 147 40:45 14:24 3:38:27 11:16 2:32:42 7:17:34
1848 Bib 727 M30-34 312 39:44 9:58 3:51:31 6:14 2:30:12 7:17:39
1849 Bib 2230 M55-59 28 41:58 9:58 3:54:00 6:27 2:25:22 7:17:45
1850 Bib 2721 F35-39 75 44:12 7:47 3:51:57 4:03 2:29:48 7:17:47
1851 Bib 506 M30-34 313 38:11 8:04 4:25:04 6:16 2:00:13 7:17:48
1852 Bib 1924 M45-49 148 43:45 7:58 3:38:32 5:24 2:42:21 7:18:00
1853 Bib 2761 F18-24 24 42:21 9:31 4:10:48 7:18 2:08:04 7:18:02
1854 Bib 229 M25-29 251 40:57 7:34 3:33:30 6:00 2:50:08 7:18:09
1855 Bib 2681 F35-39 76 34:48 8:07 3:54:03 5:42 2:35:30 7:18:10
1856 Bib 794 M30-34 314 33:46 8:42 3:47:40 4:38 2:43:26 7:18:12
1857 Bib 2699 F35-39 77 36:54 10:21 3:53:54 9:34 2:27:49 7:18:32
1858 Bib 1891 M45-49 149 49:48 6:50 3:55:01 5:06 2:21:49 7:18:34
1859 Bib 1525 M40-44 287 38:15 8:00 3:53:48 2:55 2:35:41 7:18:39
1860 Bib 2352 F25-29 91 37:55 6:31 3:57:50 5:48 2:30:36 7:18:40
1861 Bib 1588 M40-44 288 39:32 9:50 3:42:08 7:53 2:39:26 7:18:49
1862 Bib 2765 F18-24 25 41:45 7:09 3:47:42 8:32 2:33:45 7:18:53
1863 Bib 2730 F18-24 26 34:29 5:11 3:58:11 3:05 2:38:00 7:18:56
1863 Bib 383 M25-29 252 36:53 10:47 3:54:48 7:08 2:29:20 7:18:56
1865 Bib 181 M25-29 253 39:21 7:24 3:34:54 7:46 2:49:36 7:19:01
1866 Bib 2881 F40-44 60 39:53 9:14 4:03:04 7:30 2:19:22 7:19:03
1867 Bib 406 M25-29 254 38:40 12:01 3:41:03 10:20 2:37:01 7:19:05
1868 Bib 2506 F30-34 80 44:32 8:37 4:01:40 5:02 2:19:18 7:19:09
1869 Bib 1093 M35-39 268 45:36 10:34 3:39:49 7:57 2:35:16 7:19:12
1870 Bib 2349 F25-29 92 38:44 6:13 4:00:25 4:04 2:30:10 7:19:36
1871 Bib 1440 M40-44 289 38:09 7:39 3:49:28 10:30 2:33:51 7:19:37
1871 Bib 2332 F25-29 93 36:56 28:00 3:47:26 5:41 2:21:34 7:19:37
1873 Bib 1272 M35-39 269 46:25 9:47 3:50:47 5:22 2:27:19 7:19:40
1873 Bib 2244 M60-64 11 38:19 7:12 3:34:00 5:13 2:54:56 7:19:40
1875 Bib 1211 M35-39 270 37:22 7:00 3:56:33 6:56 2:31:50 7:19:41
1876 Bib 2595 F35-39 78 41:52 11:59 3:47:47 7:46 2:30:20 7:19:44
1877 Bib 2197 M55-59 29 36:39 7:46 4:08:04 4:57 2:22:22 7:19:48
1878 Bib 2643 F35-39 79 46:09 9:19 3:50:50 4:26 2:29:05 7:19:49
1879 Bib 1592 M40-44 290 39:58 5:58 3:42:59 4:25 2:46:30 7:19:50
1880 Bib 1058 M35-39 271 38:57 9:04 3:52:31 7:11 2:32:19 7:20:02
1880 Bib 2671 F35-39 80 47:50 7:52 3:54:06 5:35 2:24:39 7:20:02
1882 Bib 2126 M50-54 76 35:16 7:57 3:31:39 7:27 2:57:53 7:20:12
1883 Bib 945 M35-39 272 59:35 13:12 3:43:40 7:35 2:16:25 7:20:27
1884 Bib 2422 F25-29 94 41:07 8:04 3:58:58 6:52 2:25:36 7:20:37
1885 Bib 2598 F35-39 81 42:32 8:33 3:57:34 5:41 2:26:45 7:21:05
1886 Bib 906 M30-34 315 47:12 8:24 3:52:54 8:44 2:23:53 7:21:07
1887 Bib 2204 M55-59 30 49:43 11:46 4:04:17 9:38 2:05:54 7:21:18
1888 Bib 1084 M35-39 273 32:55 8:52 3:52:14 9:02 2:38:24 7:21:27
1889 Bib 2308 F25-29 95 37:38 9:49 4:15:31 5:54 2:12:42 7:21:34
1890 Bib 1568 M40-44 291 38:25 15:15 3:51:28 16:24 2:20:09 7:21:41
1890 Bib 419 M25-29 255 50:05 9:02 3:45:49 6:52 2:29:53 7:21:41
1892 Bib 1535 M40-44 292 39:47 9:31 3:51:40 8:23 2:32:32 7:21:53
1893 Bib 554 M30-34 316 39:42 11:00 3:46:13 6:26 2:38:35 7:21:56
1894 Bib 2886 F40-44 61 40:18 8:06 3:59:05 5:16 2:29:12 7:21:57
1895 Bib 1339 M18-24 71 48:33 7:28 3:56:38 4:56 2:24:26 7:22:01
1896 Bib 2157 M50-54 77 43:32 9:51 3:59:49 5:52 2:23:01 7:22:05
1897 Bib 2705 F35-39 82 42:26 7:13 3:53:26 4:03 2:35:03 7:22:11
1898 Bib 2758 F18-24 27 32:27 12:15 4:07:16 7:32 2:22:43 7:22:13
1899 Bib 2686 F35-39 83 41:11 10:11 3:42:56 6:36 2:41:35 7:22:29
1900 Bib 2252 M65-69 2 43:53 11:02 3:56:29 6:21 2:24:47 7:22:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.