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IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 11 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 1908 M45-49 90 37:01 6:24 3:21:30 5:28 2:13:31 6:23:54
1002 Bib 211 M25-29 144 38:16 6:10 3:19:47 5:58 2:13:44 6:23:55
1002 Bib 2365 F25-29 29 44:26 4:38 3:33:22 2:27 1:59:02 6:23:55
1004 Bib 232 M25-29 145 36:08 5:34 3:31:04 3:14 2:07:58 6:23:58
1005 Bib 578 M30-34 174 34:11 6:02 3:19:39 5:04 2:19:05 6:24:01
1006 Bib 1753 M40-44 173 37:52 9:34 3:24:51 5:52 2:05:54 6:24:03
1007 Bib 1446 M40-44 174 43:41 6:14 3:22:57 5:11 2:06:01 6:24:04
1008 Bib 345 M25-29 146 40:02 7:46 3:22:07 6:25 2:07:45 6:24:05
1009 Bib 386 M25-29 147 32:12 5:55 3:18:57 5:01 2:22:03 6:24:08
1010 Bib 594 M30-34 175 36:46 9:04 3:19:31 4:53 2:13:57 6:24:11
1010 Bib 866 M30-34 175 35:25 5:53 3:28:12 4:36 2:10:05 6:24:11
1012 Bib 2601 F35-39 31 34:58 7:31 3:27:17 5:23 2:09:03 6:24:12
1013 Bib 1212 M35-39 168 33:24 7:38 3:29:34 5:02 2:08:40 6:24:18
1014 Bib 1227 M35-39 169 37:48 9:12 3:20:52 5:17 2:11:11 6:24:20
1015 Bib 1789 M40-44 175 36:05 6:52 3:18:09 4:33 2:18:44 6:24:23
1016 Bib 1605 M40-44 176 42:52 6:56 3:19:08 5:13 2:10:17 6:24:26
1017 Bib 707 M30-34 177 37:50 6:22 3:27:47 4:41 2:07:49 6:24:29
1018 Bib 2597 F35-39 32 41:22 8:03 3:22:03 3:54 2:09:10 6:24:32
1019 Bib 2690 F35-39 33 34:53 5:59 3:28:10 4:37 2:10:55 6:24:34
1020 Bib 2693 F35-39 34 39:15 9:06 3:37:47 4:26 1:54:04 6:24:38
1021 Bib 1742 M40-44 177 49:17 7:27 3:24:52 6:44 1:56:20 6:24:40
1022 Bib 368 M25-29 148 34:43 7:25 3:20:27 3:14 2:18:55 6:24:44
1023 Bib 1766 M40-44 178 37:03 8:32 3:17:27 7:21 2:14:29 6:24:52
1024 Bib 1779 M40-44 179 35:53 5:10 3:15:45 3:30 2:24:42 6:25:00
1025 Bib 256 M25-29 149 34:38 8:11 3:19:03 5:38 2:17:51 6:25:21
1026 Bib 2000 M45-49 91 33:23 5:35 3:07:58 3:22 2:35:04 6:25:22
1027 Bib 1990 M45-49 92 37:02 6:20 3:18:54 6:03 2:17:04 6:25:23
1028 Bib 381 M25-29 150 37:30 5:33 3:31:15 3:24 2:07:42 6:25:24
1029 Bib 1847 M45-49 93 33:41 9:35 3:19:29 7:16 2:15:25 6:25:26
1030 Bib 1618 M40-44 180 37:26 6:11 3:22:16 4:28 2:15:06 6:25:27
1031 Bib 283 M25-29 151 39:44 8:11 3:18:04 3:21 2:16:08 6:25:28
1032 Bib 1062 M35-39 170 34:16 7:37 3:23:03 4:54 2:15:40 6:25:30
1032 Bib 1454 M40-44 181 38:15 7:45 3:12:26 4:06 2:22:58 6:25:30
1034 Bib 203 M25-29 152 43:57 7:01 3:16:09 5:25 2:13:02 6:25:34
1035 Bib 1320 M35-39 171 40:08 8:05 3:15:00 6:27 2:15:59 6:25:39
1036 Bib 1329 M35-39 172 36:17 8:38 3:29:38 9:17 2:01:55 6:25:45
1037 Bib 1252 M35-39 173 37:53 6:26 3:23:28 4:14 2:13:47 6:25:48
1038 Bib 1552 M40-44 182 35:44 5:58 3:31:22 7:56 2:04:49 6:25:49
1038 Bib 2480 F30-34 26 35:13 7:07 3:32:23 5:22 2:05:44 6:25:49
1040 Bib 1639 M40-44 183 43:30 6:01 3:12:45 5:39 2:17:56 6:25:51
1041 Bib 1333 M18-24 43 38:30 8:19 3:26:59 4:58 2:07:06 6:25:52
1042 Bib 428 M25-29 153 40:06 5:49 3:18:14 4:05 2:17:39 6:25:53
1043 Bib 1972 M45-49 94 30:35 6:31 3:28:46 4:15 2:15:47 6:25:54
1044 Bib 188 M25-29 154 31:33 4:16 3:13:32 2:38 2:33:56 6:25:55
1045 Bib 2329 F25-29 30 35:35 7:06 3:25:49 6:09 2:11:19 6:25:58
1045 Bib 542 M30-34 178 44:22 6:17 3:21:38 4:16 2:09:25 6:25:58
1047 Bib 1893 M45-49 95 36:29 7:42 3:08:59 5:59 2:26:51 6:26:00
1048 Bib 765 M30-34 179 31:04 6:57 3:26:43 5:46 2:15:31 6:26:01
1049 Bib 491 M30-34 180 33:38 6:07 3:07:53 3:14 2:35:10 6:26:02
1050 Bib 561 M30-34 181 36:20 7:57 3:21:15 5:00 2:15:36 6:26:08
1051 Bib 2639 F35-39 35 47:13 6:30 3:17:34 4:21 2:10:31 6:26:09
1052 Bib 1964 M45-49 96 42:56 5:31 3:21:17 3:55 2:12:35 6:26:14
1053 Bib 1028 M35-39 174 43:21 6:40 3:35:09 5:10 1:55:55 6:26:15
1054 Bib 436 M25-29 155 43:58 5:48 3:25:44 2:37 2:08:09 6:26:16
1055 Bib 164 M25-29 156 38:08 6:50 3:30:34 4:41 2:06:06 6:26:19
1055 Bib 927 M30-34 182 38:26 7:04 3:27:46 7:05 2:05:58 6:26:19
1057 Bib 1787 M40-44 184 37:24 8:47 3:10:33 7:09 2:22:27 6:26:20
1058 Bib 1549 M40-44 185 36:40 5:29 3:46:47 3:01 1:54:27 6:26:24
1059 Bib 838 M30-34 183 42:02 8:11 3:15:12 4:52 2:16:11 6:26:28
1060 Bib 2189 M55-59 12 42:25 4:54 3:27:06 3:12 2:09:00 6:26:37
1060 Bib 621 M30-34 184 34:49 7:36 3:23:04 7:16 2:13:52 6:26:37
1062 Bib 1287 M35-39 175 32:16 7:44 3:40:38 6:14 1:59:49 6:26:41
1063 Bib 973 M35-39 176 34:11 6:47 3:29:55 3:14 2:12:36 6:26:43
1064 Bib 495 M30-34 185 43:13 7:10 3:22:27 3:49 2:10:18 6:26:57
1065 Bib 2237 M60-64 5 44:07 7:06 3:26:30 5:28 2:03:50 6:27:01
1065 Bib 2250 M60-64 5 39:33 6:20 3:21:17 4:20 2:15:31 6:27:01
1067 Bib 751 M30-34 186 36:25 5:42 3:17:48 3:58 2:23:10 6:27:03
1068 Bib 602 M30-34 187 36:35 8:38 3:42:54 3:10 1:55:47 6:27:04
1069 Bib 243 M25-29 157 42:44 6:20 3:11:42 4:35 2:21:46 6:27:07
1070 Bib 1873 M45-49 97 48:05 9:42 3:03:24 9:08 2:16:49 6:27:08
1070 Bib 231 M25-29 158 31:53 6:16 3:20:28 5:26 2:23:05 6:27:08
1072 Bib 981 M35-39 177 43:26 9:35 3:23:53 5:16 2:05:00 6:27:10
1073 Bib 1609 M40-44 186 37:56 6:43 3:14:07 4:15 2:24:25 6:27:26
1074 Bib 2211 M55-59 13 50:52 7:54 3:07:54 6:58 2:13:50 6:27:28
1075 Bib 1948 M45-49 98 39:44 7:42 3:27:34 4:29 2:08:01 6:27:30
1076 Bib 1072 M35-39 178 38:43 8:54 3:23:28 5:34 2:10:52 6:27:31
1077 Bib 2170 M50-54 41 35:44 9:12 3:15:41 5:08 2:21:47 6:27:32
1078 Bib 2275 F25-29 31 35:09 5:46 3:32:04 3:00 2:11:36 6:27:35
1079 Bib 2853 F40-44 22 39:05 9:38 3:44:41 5:34 1:48:39 6:27:37
1080 Bib 1109 M35-39 179 53:36 7:01 3:11:59 4:41 2:10:25 6:27:42
1081 Bib 363 M25-29 159 34:51 11:06 3:35:20 7:26 1:59:01 6:27:44
1082 Bib 253 M25-29 160 43:57 5:27 3:17:46 2:38 2:18:08 6:27:56
1083 Bib 1389 M18-24 44 39:21 7:22 3:45:34 6:36 1:49:05 6:27:58
1084 Bib 2430 F30-34 27 36:35 6:12 3:29:16 4:22 2:11:41 6:28:06
1085 Bib 471 M25-29 161 36:42 7:37 3:15:27 4:50 2:23:35 6:28:11
1086 Bib 2790 F40-44 23 35:46 7:15 3:28:35 4:32 2:12:05 6:28:13
1087 Bib 1658 M40-44 187 35:31 6:19 3:29:57 4:02 2:12:26 6:28:15
1088 Bib 474 M25-29 162 36:48 6:14 3:22:01 4:19 2:18:55 6:28:17
1089 Bib 2102 M50-54 42 45:11 6:17 3:24:50 5:11 2:06:53 6:28:22
1090 Bib 2516 F30-34 28 32:46 6:14 3:33:31 4:34 2:11:18 6:28:23
1090 Bib 720 M30-34 188 37:41 7:44 3:10:09 4:44 2:28:05 6:28:23
1092 Bib 1413 M18-24 45 41:05 7:48 3:21:41 3:46 2:14:06 6:28:26
1093 Bib 778 M30-34 189 41:52 9:13 3:33:16 5:39 1:58:28 6:28:28
1094 Bib 1719 M40-44 188 39:07 5:23 3:29:50 4:41 2:09:30 6:28:31
1095 Bib 689 M30-34 190 37:18 5:18 3:35:12 3:11 2:07:33 6:28:32
1096 Bib 1172 M35-39 180 43:16 9:55 3:16:12 4:48 2:14:23 6:28:34
1097 Bib 1135 M35-39 181 45:41 9:08 3:20:33 6:06 2:07:15 6:28:43
1098 Bib 445 M25-29 163 34:38 7:52 3:29:16 6:14 2:10:47 6:28:47
1099 Bib 2296 F25-29 32 36:18 7:16 3:46:26 4:04 1:54:49 6:28:53
1100 Bib 454 M25-29 164 36:09 5:11 3:16:22 3:48 2:27:29 6:28:59

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.