Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.762 | 4:34:03 | 5:11:33 | 5:31:03 | 5:49:05 | 6:29:35 | 4:03:53 |
| MPRO | 19 | 4:03:53 | 4:03:53 | 4:06:23 | 4:12:11 | 4:20:04 | 4:03:53 |
| M18-24 | 104 | 5:07:07 | 5:20:05 | 5:30:41 | 5:47:07 | 6:21:19 | 4:54:55 |
| M25-29 | 325 | 4:42:40 | 5:11:05 | 5:30:04 | 5:47:49 | 6:28:29 | 4:33:17 |
| M30-34 | 332 | 4:48:35 | 5:10:22 | 5:33:49 | 5:52:25 | 6:30:13 | 4:17:09 |
| M35-39 | 314 | 5:01:01 | 5:14:22 | 5:29:52 | 5:45:13 | 6:29:22 | 4:42:39 |
| M40-44 | 308 | 4:53:13 | 5:18:30 | 5:34:50 | 5:47:22 | 6:23:49 | 4:35:26 |
| M45-49 | 190 | 5:03:42 | 5:22:40 | 5:37:05 | 5:53:13 | 6:32:12 | 4:51:52 |
| M50-54 | 114 | 5:05:28 | 5:23:03 | 5:52:54 | 6:06:00 | 6:41:09 | 4:53:49 |
| M55-59 | 43 | 5:41:20 | 6:05:39 | 6:19:06 | 6:36:36 | 6:59:43 | 5:41:20 |
| M60-64 | 9 | 5:36:05 | 5:36:05 | 5:36:05 | 5:53:58 | 6:30:23 | 5:36:05 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 536 | 4:49:33 | 5:38:16 | 5:55:46 | 6:16:47 | 6:57:26 | 4:34:30 |
| FPRO | 10 | 4:34:30 | 4:34:30 | 4:34:30 | 4:43:38 | 4:48:11 | 4:34:30 |
| F18-24 | 31 | 5:32:00 | 5:48:07 | 5:52:30 | 6:04:10 | 6:56:52 | 5:32:00 |
| F25-29 | 129 | 5:09:17 | 5:48:19 | 5:55:10 | 6:13:25 | 6:49:38 | 5:07:45 |
| F30-34 | 109 | 5:32:17 | 5:55:32 | 6:13:47 | 6:27:01 | 7:02:04 | 4:54:26 |
| F35-39 | 90 | 5:23:39 | 5:45:09 | 6:03:58 | 6:16:23 | 6:46:54 | 5:23:39 |
| F40-44 | 83 | 5:09:14 | 5:46:16 | 6:07:55 | 6:17:23 | 6:59:36 | 5:09:14 |
| F45-49 | 53 | 5:25:16 | 5:45:08 | 5:54:26 | 6:13:49 | 7:05:22 | 5:25:16 |
| F50-54 | 21 | 5:56:09 | 6:01:45 | 6:29:43 | 6:50:34 | 7:09:26 | 5:56:09 |
| F55-59 | 7 | 5:59:18 | 5:59:18 | 5:59:18 | 6:19:55 | 6:57:56 | 5:59:18 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.