smilzo
IRONMAN 70.3

IRONMAN 70.3 South Africa 2013

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,298
150 did not finish or were disqualified
Best swim
23:43
1.9 km
Best bike
2:15:39
90.1 km
Best run
1:17:21
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:03:53
  2. 2 Bib 2MPRO 4:06:23
  3. 3 Bib 6MPRO 4:10:40
Women's podium
  1. 1 Bib 25FPRO 4:34:30
  2. 2 Bib 33FPRO 4:43:38
  3. 3 Bib 26FPRO 4:44:19

2,968 results · page 22 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2100 Bib 2201 M55-59 36 46:48 8:27 3:49:04 12:01 2:47:57 7:44:17
2102 Bib 1468 M40-44 292 43:24 10:18 4:06:50 8:38 2:35:10 7:44:20
2103 Bib 2451 F25-29 115 44:22 11:37 3:56:58 8:33 2:42:53 7:44:23
2104 Bib 773 M30-34 308 37:38 15:27 4:08:31 5:13 2:37:35 7:44:24
2105 Bib 2647 F35-39 78 38:44 9:16 3:59:43 8:48 2:48:01 7:44:32
2106 Bib 1441 M40-44 293 41:47 12:46 3:30:33 16:25 3:03:12 7:44:43
2107 Bib 2527 F30-34 91 51:08 8:59 4:10:38 9:50 2:24:11 7:44:46
2108 Bib 590 M30-34 309 39:35 7:51 4:01:57 6:04 2:49:22 7:44:49
2109 Bib 1100 M35-39 298 42:21 9:14 3:57:53 5:44 2:49:46 7:44:58
2109 Bib 627 M30-34 310 43:36 8:00 3:57:40 5:56 2:49:46 7:44:58
2111 Bib 49 M18-24 97 33:32 9:44 3:40:54 9:09 3:11:51 7:45:10
2112 Bib 2826 F40-44 70 44:53 10:10 4:03:43 8:06 2:38:32 7:45:24
2113 Bib 2313 F25-29 116 41:06 8:55 4:05:52 8:18 2:41:23 7:45:34
2114 Bib 1850 M45-49 175 47:16 10:24 3:49:49 8:09 2:49:58 7:45:36
2115 Bib 1215 M35-39 299 38:04 18:37 3:28:13 13:00 3:07:54 7:45:48
2116 Bib 2042 M50-54 103 45:52 9:42 4:02:39 7:52 2:39:45 7:45:50
2116 Bib 77 M18-24 98 53:59 5:59 3:26:04 9:09 3:10:39 7:45:50
2118 Bib 2056 M50-54 104 43:43 10:04 4:00:06 6:10 2:45:48 7:45:51
2119 Bib 2754 F35-39 79 40:24 10:11 4:17:42 9:18 2:28:20 7:45:55
2120 Bib 2513 F30-34 92 49:35 8:12 4:04:32 6:00 2:37:43 7:46:02
2121 Bib 2507 F30-34 93 39:10 7:53 4:05:21 7:42 2:46:20 7:46:26
2122 Bib 1376 M40-44 294 39:14 7:37 3:53:43 6:26 2:59:35 7:46:35
2123 Bib 2057 M50-54 105 36:27 12:45 4:08:40 6:51 2:42:26 7:47:09
2124 Bib 2064 M50-54 106 40:42 9:10 4:18:09 5:35 2:33:39 7:47:15
2125 Bib 2402 F25-29 117 35:48 9:11 4:29:22 6:48 2:26:16 7:47:25
2126 Bib 584 M30-34 311 39:01 9:58 3:58:06 4:42 2:56:08 7:47:55
2127 Bib 52 M18-24 99 51:17 7:50 3:56:12 4:32 2:48:43 7:48:34
2128 Bib 2660 F35-39 80 48:16 7:57 3:59:26 4:23 2:48:35 7:48:37
2129 Bib 1645 M40-44 295 41:02 10:07 3:49:34 8:45 2:59:14 7:48:42
2130 Bib 2987 F55-59 6 44:10 9:26 4:15:10 6:17 2:34:13 7:49:16
2130 Bib 924 M30-34 312 37:33 9:21 3:59:00 8:22 2:55:00 7:49:16
2132 Bib 2818 F40-44 71 43:55 10:58 4:16:15 10:46 2:27:26 7:49:20
2133 Bib 1786 M45-49 176 45:42 8:15 3:48:02 6:52 3:00:36 7:49:27
2133 Bib 2670 F35-39 81 45:54 7:01 3:54:19 5:24 2:56:49 7:49:27
2135 Bib 1542 M40-44 296 38:30 8:56 3:42:29 5:55 3:13:48 7:49:38
2136 Bib 680 M30-34 313 54:54 8:49 4:09:26 6:37 2:29:56 7:49:42
2137 Bib 1742 M40-44 297 47:46 10:51 3:56:04 6:22 2:48:43 7:49:46
2138 Bib 2166 M50-54 107 53:40 10:57 3:34:48 7:53 3:02:30 7:49:48
2139 Bib 2956 F50-54 19 50:35 8:33 4:00:45 6:57 2:43:11 7:50:01
2140 Bib 195 M25-29 307 52:49 11:54 3:50:17 7:34 2:47:28 7:50:02
2141 Bib 176 M25-29 308 45:44 11:32 4:05:17 8:09 2:39:22 7:50:04
2142 Bib 509 M25-29 309 48:49 6:43 4:04:29 4:49 2:45:35 7:50:25
2143 Bib 2435 F25-29 118 35:34 7:25 4:24:23 4:10 2:38:54 7:50:26
2144 Bib 2225 M55-59 37 41:59 11:30 3:42:57 8:32 3:05:30 7:50:28
2145 Bib 676 M30-34 314 46:14 10:14 4:07:19 8:28 2:38:30 7:50:45
2146 Bib 2317 F25-29 119 47:31 8:32 4:07:28 4:13 2:43:03 7:50:47
2147 Bib 2270 F18-24 30 38:08 8:03 4:08:36 3:55 2:52:09 7:50:51
2148 Bib 1923 M45-49 177 43:59 14:00 3:39:41 15:29 2:57:52 7:51:01
2149 Bib 1992 M45-49 178 53:55 10:19 4:00:06 6:14 2:40:31 7:51:05
2150 Bib 431 M25-29 310 42:18 10:37 4:06:40 10:11 2:41:21 7:51:07
2151 Bib 2726 F35-39 82 39:37 7:57 4:21:41 5:12 2:36:45 7:51:12
2152 Bib 2692 F35-39 83 36:57 10:01 4:15:50 10:02 2:38:26 7:51:16
2153 Bib 591 M30-34 315 51:29 9:30 4:03:39 5:41 2:41:22 7:51:41
2153 Bib 714 M30-34 315 54:20 10:52 3:57:04 9:22 2:40:03 7:51:41
2155 Bib 2492 F30-34 94 40:24 10:16 4:23:27 5:57 2:31:53 7:51:57
2156 Bib 838 M30-34 317 45:10 9:06 3:59:16 8:15 2:50:11 7:51:58
2157 Bib 2815 F40-44 72 44:34 10:24 4:01:46 7:12 2:48:07 7:52:03
2158 Bib 1797 M45-49 179 46:55 11:40 3:56:11 6:18 2:51:07 7:52:11
2159 Bib 2521 F30-34 95 40:38 8:18 4:10:38 5:28 2:47:14 7:52:16
2160 Bib 2988 F55-59 7 41:48 8:03 4:13:44 6:09 2:42:35 7:52:19
2161 Bib 624 M30-34 318 40:41 8:14 3:55:51 6:30 3:01:17 7:52:33
2162 Bib 2477 F30-34 96 37:23 10:11 4:23:07 7:03 2:34:51 7:52:35
2163 Bib 2090 M50-54 108 54:26 10:12 3:53:17 6:17 2:48:32 7:52:44
2164 Bib 2923 F45-49 49 1:03:46 9:27 3:58:13 9:46 2:31:36 7:52:48
2165 Bib 885 M30-34 319 49:07 10:28 4:03:11 9:34 2:40:39 7:52:59
2166 Bib 2410 F25-29 120 41:47 9:34 4:12:38 7:12 2:42:10 7:53:21
2167 Bib 1260 M35-39 300 48:11 7:02 4:06:25 4:52 2:47:00 7:53:30
2168 Bib 132 M18-24 100 40:41 8:30 3:46:33 5:07 3:12:49 7:53:40
2169 Bib 1730 M40-44 298 42:53 20:09 4:04:40 28:12 2:17:51 7:53:45
2170 Bib 1010 M35-39 301 39:56 8:13 4:03:48 6:44 2:55:15 7:53:56
2171 Bib 1816 M45-49 180 44:26 8:19 3:53:18 6:29 3:01:25 7:53:57
2172 Bib 165 M25-29 311 41:19 8:37 4:12:52 6:34 2:44:44 7:54:06
2173 Bib 2472 F25-29 121 41:17 10:17 4:09:02 5:05 2:48:31 7:54:12
2174 Bib 2991 F60-64 3 53:00 10:11 4:05:49 6:57 2:38:19 7:54:16
2175 Bib 1877 M45-49 181 52:17 7:59 4:00:32 6:05 2:47:37 7:54:30
2176 Bib 733 M30-34 320 39:29 9:44 3:55:00 6:48 3:03:38 7:54:39
2177 Bib 2611 F30-34 97 47:04 8:02 4:02:45 6:13 2:50:42 7:54:46
2178 Bib 2698 F35-39 84 48:59 8:59 4:05:46 5:05 2:45:59 7:54:48
2179 Bib 2908 F45-49 50 42:50 11:58 4:11:55 11:10 2:36:58 7:54:51
2180 Bib 1829 M45-49 182 41:09 14:07 3:51:47 10:04 2:57:53 7:55:00
2181 Bib 2880 F45-49 51 41:32 10:26 3:51:48 8:53 3:02:26 7:55:05
2182 Bib 2772 F40-44 73 44:38 10:00 3:58:40 11:31 2:50:17 7:55:06
2183 Bib 1282 M35-39 302 59:51 11:12 3:57:50 10:17 2:35:57 7:55:07
2184 Bib 2238 M55-59 38 27:14 16:17 4:00:34 7:22 3:03:48 7:55:15
2184 Bib 659 M30-34 321 46:06 10:47 3:56:39 7:56 2:53:47 7:55:15
2186 Bib 2949 F50-54 20 46:00 9:48 4:09:44 6:18 2:43:34 7:55:24
2187 Bib 2239 M55-59 39 44:24 11:57 4:16:29 7:39 2:35:04 7:55:33
2188 Bib 1397 M40-44 299 36:51 11:25 3:52:07 9:28 3:05:49 7:55:40
2189 Bib 1185 M35-39 303 52:40 9:19 4:13:52 5:42 2:34:11 7:55:44
2190 Bib 1255 M35-39 304 42:58 10:53 4:02:54 8:16 2:50:59 7:56:00
2191 Bib 2353 F25-29 122 42:22 13:04 4:06:08 8:03 2:46:27 7:56:04
2192 Bib 320 M25-29 312 43:27 9:32 4:03:18 5:18 2:54:30 7:56:05
2193 Bib 249 M25-29 313 43:39 6:14 3:38:00 8:11 3:20:03 7:56:07
2194 Bib 2865 F40-44 74 46:54 9:10 4:04:08 5:31 2:50:36 7:56:19
2195 Bib 2142 M50-54 109 52:21 8:53 4:11:29 5:08 2:38:32 7:56:23
2196 Bib 2547 F30-34 98 50:23 8:45 4:08:13 8:11 2:40:53 7:56:25
2197 Bib 380 M25-29 314 49:24 8:16 3:55:42 12:05 2:52:07 7:57:34
2198 Bib 147 M18-24 101 38:39 7:55 4:08:50 5:52 2:56:30 7:57:46
2199 Bib 1049 M35-39 305 1:01:51 11:42 4:02:25 4:40 2:37:11 7:57:49
2200 Bib 711 M30-34 322 40:23 12:24 4:18:55 11:30 2:34:41 7:57:53

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.