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IRONMAN 70.3

IRONMAN 70.3 South Africa 2013

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,298
150 did not finish or were disqualified
Best swim
23:43
1.9 km
Best bike
2:15:39
90.1 km
Best run
1:17:21
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:03:53
  2. 2 Bib 2MPRO 4:06:23
  3. 3 Bib 6MPRO 4:10:40
Women's podium
  1. 1 Bib 25FPRO 4:34:30
  2. 2 Bib 33FPRO 4:43:38
  3. 3 Bib 26FPRO 4:44:19

2,968 results · page 21 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2001 Bib 2339 F25-29 104 37:37 6:05 3:51:12 4:12 2:55:51 7:34:57
2002 Bib 2138 M50-54 97 42:32 15:21 3:53:12 8:41 2:35:29 7:35:15
2003 Bib 1223 M35-39 284 40:01 8:40 3:57:13 4:17 2:45:09 7:35:20
2004 Bib 2372 F25-29 105 45:43 - - 5:09:37 2:25:45 7:35:22
2005 Bib 1277 M35-39 285 37:08 8:50 3:55:52 7:00 2:46:35 7:35:25
2006 Bib 2583 F30-34 82 44:11 6:39 4:03:24 6:09 2:35:05 7:35:28
2007 Bib 1713 M40-44 282 30:56 4:56 4:00:47 4:25 2:54:27 7:35:31
2008 Bib 1244 M35-39 286 51:21 10:05 3:35:00 5:33 2:53:42 7:35:41
2009 Bib 2271 F18-24 26 44:04 7:46 4:16:18 4:42 2:22:52 7:35:42
2010 Bib 2017 M45-49 167 54:02 12:25 3:47:43 7:00 2:34:42 7:35:52
2011 Bib 2600 F30-34 83 39:04 7:00 4:06:36 6:11 2:37:13 7:36:04
2012 Bib 2687 F35-39 75 51:48 8:10 4:06:07 6:47 2:23:14 7:36:06
2013 Bib 228 M25-29 301 42:21 13:08 3:38:01 12:59 2:49:47 7:36:16
2014 Bib 242 M25-29 302 39:47 10:23 3:32:59 7:20 3:05:48 7:36:17
2014 Bib 250 M25-29 302 37:45 10:22 3:45:17 5:58 2:56:55 7:36:17
2016 Bib 1981 M45-49 168 34:29 8:28 3:51:02 6:50 2:55:38 7:36:27
2017 Bib 2560 F30-34 84 42:19 - - 5:06:11 2:30:30 7:36:41
2018 Bib 1258 M35-39 287 42:54 6:34 3:51:15 5:17 2:50:44 7:36:44
2019 Bib 2811 F40-44 62 40:35 12:07 4:04:01 7:18 2:32:45 7:36:46
2020 Bib 2223 M55-59 33 42:32 9:17 4:02:36 6:04 2:36:28 7:36:57
2021 Bib 2962 F50-54 13 48:51 8:02 3:55:45 4:03 2:40:23 7:37:04
2022 Bib 2183 M55-59 34 39:31 12:10 3:48:07 6:07 2:51:17 7:37:12
2023 Bib 1393 M40-44 283 42:15 10:32 4:00:57 6:49 2:36:54 7:37:27
2024 Bib 2967 F50-54 14 39:48 8:06 3:58:51 5:49 2:45:06 7:37:40
2025 Bib 1955 M45-49 169 45:29 10:02 3:50:52 6:54 2:44:24 7:37:41
2026 Bib 2296 F18-24 27 38:08 6:46 4:00:15 6:18 2:46:17 7:37:44
2027 Bib 759 M30-34 302 39:59 6:20 4:18:22 9:58 2:23:13 7:37:52
2028 Bib 2249 M60-64 8 54:36 9:52 3:57:12 7:21 2:28:53 7:37:54
2028 Bib 2673 F35-39 76 42:32 12:25 4:03:35 7:22 2:32:00 7:37:54
2030 Bib 2363 F25-29 106 32:19 6:22 4:15:15 5:39 2:38:22 7:37:57
2031 Bib 2338 F25-29 107 47:03 8:19 3:54:27 6:58 2:41:13 7:38:00
2032 Bib 2169 M50-54 98 43:36 10:39 3:43:41 10:12 2:49:57 7:38:05
2033 Bib 999 M35-39 288 55:07 8:49 3:38:06 8:29 2:47:43 7:38:14
2034 Bib 75 M18-24 95 49:52 8:35 3:48:57 6:38 2:44:17 7:38:19
2035 Bib 918 M30-34 303 50:54 9:37 3:42:12 5:41 2:50:04 7:38:28
2036 Bib 1102 M35-39 289 37:27 8:12 3:53:28 7:00 2:52:23 7:38:30
2036 Bib 2950 F50-54 15 52:03 9:35 3:55:25 8:54 2:32:33 7:38:30
2038 Bib 2751 F35-39 77 46:52 9:20 4:13:15 7:39 2:21:25 7:38:31
2039 Bib 2843 F40-44 63 43:11 9:22 4:10:23 6:36 2:29:02 7:38:34
2039 Bib 345 M25-29 304 55:00 14:41 3:41:22 8:04 2:39:27 7:38:34
2041 Bib 1213 M35-39 290 41:44 7:35 3:47:56 6:05 2:55:18 7:38:38
2042 Bib 2830 F40-44 64 42:37 10:02 4:03:32 7:29 2:35:01 7:38:41
2043 Bib 2859 F40-44 65 40:52 7:10 3:57:00 5:53 2:47:49 7:38:44
2044 Bib 2625 F30-34 85 44:50 7:09 3:59:45 4:49 2:42:16 7:38:49
2045 Bib 1492 M40-44 284 44:46 7:52 3:54:38 9:59 2:41:37 7:38:52
2045 Bib 1755 M40-44 284 46:13 10:36 3:50:37 9:49 2:41:37 7:38:52
2047 Bib 1678 M40-44 286 39:07 8:58 3:52:19 7:23 2:51:16 7:39:03
2048 Bib 2377 F25-29 108 48:10 9:15 4:05:40 4:27 2:31:53 7:39:25
2049 Bib 2083 M50-54 99 40:27 7:46 4:03:20 6:50 2:41:04 7:39:27
2050 Bib 1834 M45-49 170 57:52 13:40 3:27:22 9:47 2:51:07 7:39:48
2051 Bib 2200 M55-59 35 47:04 15:36 4:10:33 9:58 2:16:38 7:39:49
2051 Bib 2273 F18-24 28 42:03 9:20 4:01:47 5:34 2:41:05 7:39:49
2051 Bib 2954 F50-54 16 47:04 11:31 4:14:37 9:59 2:16:38 7:39:49
2054 Bib 2556 F30-34 86 39:22 8:45 4:10:21 7:09 2:34:19 7:39:56
2055 Bib 506 M25-29 305 40:27 9:28 3:49:56 11:14 2:48:57 7:40:02
2056 Bib 2394 F25-29 109 46:59 10:20 3:56:55 6:59 2:38:57 7:40:10
2057 Bib 2973 F50-54 17 39:15 9:39 3:58:01 6:38 2:46:39 7:40:12
2058 Bib 582 M30-34 304 38:18 7:36 3:58:49 6:38 2:48:58 7:40:19
2059 Bib 1817 M45-49 171 39:40 7:52 3:58:55 4:41 2:49:17 7:40:25
2059 Bib 2844 M40-44 287 41:03 9:17 4:02:55 6:46 2:40:24 7:40:25
2061 Bib 2893 F45-49 46 44:59 10:01 4:01:32 16:24 2:27:35 7:40:31
2062 Bib 123 M18-24 96 47:39 7:08 3:24:38 5:16 3:15:51 7:40:32
2062 Bib 2285 F18-24 29 41:24 9:41 4:18:47 8:42 2:21:58 7:40:32
2064 Bib 1008 M35-39 291 50:47 8:52 3:50:44 6:39 2:43:32 7:40:34
2065 Bib 2796 F40-44 66 45:40 9:04 4:00:53 7:41 2:37:34 7:40:52
2066 Bib 2446 F25-29 110 33:11 5:42 4:06:10 4:03 2:51:48 7:40:54
2067 Bib 2928 F45-49 47 45:25 7:50 4:03:23 7:01 2:37:26 7:41:05
2068 Bib 581 M30-34 305 40:06 10:09 3:47:09 9:07 2:54:36 7:41:07
2069 Bib 1744 M40-44 288 43:20 8:31 4:04:55 5:42 2:38:42 7:41:10
2070 Bib 2359 F25-29 111 34:59 7:25 4:20:54 4:52 2:33:03 7:41:13
2070 Bib 2469 F25-29 111 40:36 11:11 3:57:21 7:21 2:44:44 7:41:13
2072 Bib 1711 M40-44 289 38:48 11:45 3:40:27 8:16 3:01:59 7:41:15
2073 Bib 2970 F50-54 18 46:55 9:11 4:05:04 6:37 2:33:32 7:41:19
2074 Bib 1161 M35-39 292 39:40 8:24 3:56:24 7:37 2:49:18 7:41:23
2075 Bib 2872 F40-44 67 43:04 9:30 4:04:58 7:37 2:36:23 7:41:32
2076 Bib 1527 M40-44 290 43:27 10:38 4:00:55 8:12 2:38:23 7:41:35
2077 Bib 2563 F30-34 87 37:44 8:40 4:16:40 6:37 2:32:02 7:41:43
2078 Bib 1417 M40-44 291 36:19 9:59 3:59:23 5:56 2:50:11 7:41:48
2079 Bib 1986 M45-49 172 56:05 11:33 3:44:06 12:18 2:38:05 7:42:07
2080 Bib 2591 F30-34 88 52:03 6:16 4:09:23 4:28 2:30:05 7:42:15
2081 Bib 1200 M35-39 293 46:20 9:40 4:03:42 4:57 2:37:40 7:42:19
2082 Bib 995 M35-39 294 43:35 7:37 3:41:25 6:30 3:03:16 7:42:23
2083 Bib 2093 M50-54 100 43:11 7:18 3:43:26 6:44 3:01:55 7:42:34
2084 Bib 1328 M35-39 295 51:08 8:33 3:49:17 7:28 2:46:11 7:42:37
2084 Bib 811 M30-34 306 42:09 12:14 3:47:25 10:34 2:50:15 7:42:37
2086 Bib 2888 F45-49 48 41:13 9:49 3:59:37 9:28 2:42:32 7:42:39
2087 Bib 2403 F25-29 113 42:15 6:45 4:22:32 4:49 2:26:20 7:42:41
2088 Bib 2828 F40-44 68 40:31 10:57 4:07:45 6:26 2:37:08 7:42:47
2089 Bib 2080 M50-54 101 42:09 11:34 4:01:40 8:54 2:38:40 7:42:57
2090 Bib 2387 F25-29 114 42:03 8:59 4:07:49 5:12 2:38:57 7:43:00
2091 Bib 2530 F30-34 89 38:11 8:24 4:01:29 7:14 2:47:45 7:43:03
2092 Bib 2863 F40-44 69 39:11 6:37 4:09:36 7:11 2:40:46 7:43:21
2093 Bib 261 M25-29 306 37:59 7:55 3:53:28 5:38 2:58:25 7:43:25
2094 Bib 640 M30-34 307 43:02 13:43 4:03:19 9:55 2:33:45 7:43:44
2095 Bib 1166 M35-39 296 41:44 22:58 3:56:57 7:27 2:34:43 7:43:49
2095 Bib 1808 M45-49 173 42:32 9:52 4:05:45 8:16 2:37:24 7:43:49
2097 Bib 2557 F30-34 90 51:14 12:46 3:54:05 6:35 2:39:13 7:43:53
2098 Bib 2118 M50-54 102 42:52 15:28 3:53:38 9:54 2:42:03 7:43:55
2099 Bib 1960 M45-49 174 42:44 15:00 4:08:52 14:21 2:23:07 7:44:04
2100 Bib 1045 M35-39 297 47:44 12:12 3:57:29 10:44 2:36:08 7:44:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.