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IRONMAN 70.3

IRONMAN 70.3 South Africa 2013

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,298
150 did not finish or were disqualified
Best swim
23:43
1.9 km
Best bike
2:15:39
90.1 km
Best run
1:17:21
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:03:53
  2. 2 Bib 2MPRO 4:06:23
  3. 3 Bib 6MPRO 4:10:40
Women's podium
  1. 1 Bib 25FPRO 4:34:30
  2. 2 Bib 33FPRO 4:43:38
  3. 3 Bib 26FPRO 4:44:19

2,968 results · page 17 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1601 Bib 330 M25-29 253 42:42 6:59 3:25:33 3:46 2:42:40 7:01:40
1602 Bib 1476 M40-44 244 40:14 7:20 3:08:52 5:01 3:00:18 7:01:45
1602 Bib 51 M18-24 86 37:15 6:16 3:30:00 4:14 2:44:00 7:01:45
1604 Bib 2514 F30-34 55 46:05 8:59 3:52:33 4:38 2:09:49 7:02:04
1605 Bib 2227 M55-59 23 37:20 8:13 3:51:33 6:26 2:18:38 7:02:10
1606 Bib 376 M25-29 254 46:54 9:05 3:30:12 5:21 2:30:46 7:02:18
1607 Bib 2817 F40-44 44 42:33 8:21 3:46:57 5:11 2:19:17 7:02:19
1608 Bib 626 M30-34 241 36:30 7:11 4:03:11 4:10 2:11:18 7:02:20
1609 Bib 1991 M45-49 140 47:50 8:21 3:49:03 4:47 2:12:42 7:02:43
1610 Bib 2951 F50-54 9 44:39 8:18 3:49:38 5:27 2:14:42 7:02:44
1611 Bib 1444 M40-44 245 47:41 6:55 3:32:27 5:08 2:30:40 7:02:51
1612 Bib 1256 M35-39 232 46:52 10:13 3:30:13 6:28 2:29:06 7:02:52
1613 Bib 2836 F40-44 45 37:48 10:00 3:50:15 5:30 2:19:23 7:02:56
1614 Bib 2564 F30-34 56 41:59 11:01 3:54:33 8:41 2:06:44 7:02:58
1615 Bib 715 M30-34 242 37:57 9:02 3:37:41 5:12 2:33:11 7:03:03
1615 Bib 770 M30-34 242 39:55 10:23 3:39:13 6:28 2:27:04 7:03:03
1617 Bib 1549 M40-44 246 44:36 8:35 3:49:55 5:33 2:14:26 7:03:05
1618 Bib 775 M30-34 244 37:45 6:01 3:46:22 3:27 2:29:34 7:03:09
1619 Bib 651 M30-34 245 48:23 6:48 3:45:05 5:40 2:17:22 7:03:18
1620 Bib 390 M25-29 255 43:18 9:52 3:38:23 7:51 2:23:59 7:03:23
1621 Bib 741 M30-34 246 36:19 6:23 3:41:20 4:48 2:34:34 7:03:24
1622 Bib 2871 F40-44 46 38:50 13:39 3:59:48 4:11 2:07:01 7:03:29
1623 Bib 2419 F25-29 71 40:09 10:31 4:07:04 8:46 1:57:00 7:03:30
1623 Bib 2794 F40-44 47 42:36 11:28 3:52:09 5:04 2:12:13 7:03:30
1625 Bib 869 M30-34 247 43:12 8:51 3:44:20 5:24 2:21:44 7:03:31
1626 Bib 790 M30-34 248 52:00 6:54 3:24:00 3:52 2:36:50 7:03:36
1627 Bib 370 M25-29 256 34:22 5:57 3:40:25 5:13 2:37:41 7:03:38
1628 Bib 2165 M50-54 76 48:58 9:37 3:43:16 5:12 2:16:48 7:03:51
1628 Bib 2659 F35-39 57 43:50 12:40 3:27:25 9:46 2:30:10 7:03:51
1630 Bib 2931 F45-49 25 41:27 10:38 3:43:42 7:11 2:20:54 7:03:52
1631 Bib 1555 M40-44 247 39:13 8:12 3:34:51 5:21 2:36:20 7:03:57
1632 Bib 2946 F45-49 26 44:14 9:13 3:56:39 6:19 2:07:42 7:04:07
1633 Bib 1941 M45-49 141 43:27 9:24 3:48:27 4:49 2:18:03 7:04:10
1634 Bib 1088 M35-39 233 44:42 8:28 3:41:45 6:16 2:23:04 7:04:15
1635 Bib 1518 M40-44 248 38:05 8:59 3:34:50 6:12 2:36:15 7:04:21
1636 Bib 1936 M45-49 142 43:30 8:56 3:40:10 4:56 2:26:50 7:04:22
1637 Bib 203 M25-29 257 29:32 5:04 3:04:46 3:26 3:21:35 7:04:23
1638 Bib 543 M25-29 258 45:06 5:46 4:08:46 3:01 2:01:46 7:04:25
1639 Bib 1224 M35-39 234 43:33 7:05 3:32:59 4:10 2:36:40 7:04:27
1640 Bib 112 M18-24 87 32:20 8:20 3:53:41 9:40 2:20:28 7:04:29
1640 Bib 661 M30-34 249 51:58 9:36 3:32:45 4:23 2:25:47 7:04:29
1642 Bib 968 M35-39 235 48:00 9:42 3:28:11 6:16 2:32:24 7:04:33
1643 Bib 722 M30-34 250 39:12 7:01 3:25:51 5:50 2:46:49 7:04:43
1644 Bib 87 M18-24 88 33:53 10:03 3:35:05 13:00 2:32:43 7:04:44
1645 Bib 1044 M35-39 236 37:44 8:21 3:31:27 7:15 2:39:58 7:04:45
1646 Bib 462 M25-29 259 40:10 10:30 3:46:31 10:21 2:17:15 7:04:47
1647 Bib 674 M30-34 251 35:56 9:32 3:33:06 7:12 2:39:03 7:04:49
1648 Bib 658 M30-34 252 38:20 10:51 3:41:46 5:06 2:28:51 7:04:54
1649 Bib 2412 F25-29 72 35:56 10:34 3:48:05 9:05 2:21:23 7:05:03
1650 Bib 2853 F40-44 48 34:25 7:00 3:25:30 5:03 2:53:15 7:05:13
1651 Bib 601 M30-34 253 43:29 8:17 3:39:47 6:58 2:26:47 7:05:18
1652 Bib 2941 F45-49 27 43:37 7:07 3:48:05 9:26 2:17:07 7:05:22
1653 Bib 1263 M35-39 237 34:26 7:01 3:39:34 8:38 2:35:53 7:05:32
1654 Bib 2983 F55-59 5 42:47 5:54 3:56:47 4:18 2:15:54 7:05:40
1655 Bib 2422 F25-29 73 43:01 5:45 3:48:02 3:47 2:25:08 7:05:43
1656 Bib 1296 M35-39 238 40:58 8:51 3:46:56 10:48 2:18:12 7:05:45
1657 Bib 1787 M45-49 143 48:57 7:47 3:31:50 7:07 2:30:10 7:05:51
1658 Bib 489 M25-29 260 46:00 9:05 3:43:44 8:42 2:18:22 7:05:53
1659 Bib 2629 F30-34 57 42:33 8:54 3:41:02 6:19 2:27:08 7:05:56
1660 Bib 366 M25-29 261 40:34 6:28 3:10:47 3:20 3:04:54 7:06:03
1661 Bib 2820 F40-44 49 35:50 8:16 3:54:15 4:52 2:22:53 7:06:06
1662 Bib 808 M30-34 254 38:06 7:50 3:31:00 7:09 2:42:02 7:06:07
1663 Bib 2569 F30-34 58 39:05 10:06 3:48:51 7:34 2:20:34 7:06:10
1664 Bib 141 M18-24 89 32:03 6:15 3:36:49 7:10 2:43:58 7:06:15
1665 Bib 1399 M40-44 249 43:54 9:29 3:45:17 7:42 2:20:00 7:06:22
1666 Bib 1963 M45-49 144 40:04 9:09 3:32:21 7:53 2:37:04 7:06:31
1666 Bib 2884 F45-49 28 44:19 6:51 3:52:14 4:58 2:18:09 7:06:31
1668 Bib 1187 M35-39 239 38:26 9:36 3:31:40 5:21 2:41:30 7:06:33
1669 Bib 1118 M35-39 240 43:36 8:33 3:39:16 4:56 2:30:14 7:06:35
1670 Bib 2177 M50-54 77 40:40 7:44 3:35:13 5:35 2:37:27 7:06:39
1671 Bib 964 M35-39 241 33:22 6:58 3:12:14 9:02 3:05:04 7:06:40
1672 Bib 1640 M40-44 250 39:32 9:48 3:25:02 7:12 2:45:07 7:06:41
1672 Bib 2454 F25-29 74 42:17 7:40 3:46:45 3:53 2:26:06 7:06:41
1674 Bib 2275 F18-24 17 40:03 9:44 3:44:25 7:23 2:25:07 7:06:42
1675 Bib 2267 F18-24 18 38:25 11:24 3:44:25 7:22 2:25:07 7:06:43
1676 Bib 472 M25-29 262 38:34 7:16 3:22:44 4:56 2:53:15 7:06:45
1677 Bib 629 M30-34 255 41:37 11:31 3:46:28 7:12 2:19:58 7:06:46
1678 Bib 437 M25-29 263 35:33 8:26 3:40:00 7:05 2:35:43 7:06:47
1679 Bib 2074 M50-54 78 51:46 10:07 3:08:23 5:30 2:51:02 7:06:48
1680 Bib 272 M25-29 264 36:34 7:35 3:43:32 3:59 2:35:22 7:07:02
1681 Bib 505 M25-29 265 53:34 6:38 3:43:55 4:41 2:18:23 7:07:11
1682 Bib 2966 F50-54 10 41:11 7:50 3:46:11 4:10 2:27:51 7:07:13
1683 Bib 2628 F30-34 59 44:03 6:17 3:49:56 4:02 2:22:59 7:07:17
1684 Bib 1778 M40-44 251 53:03 11:10 3:36:49 6:34 2:19:53 7:07:29
1684 Bib 2265 F18-24 19 38:19 5:49 3:36:47 4:46 2:41:48 7:07:29
1686 Bib 503 M25-29 266 38:47 8:23 3:36:09 6:03 2:38:09 7:07:31
1687 Bib 2240 M55-59 24 40:19 5:27 3:46:04 4:05 2:31:40 7:07:35
1688 Bib 2500 F30-34 60 37:16 8:22 3:54:47 4:16 2:22:55 7:07:36
1689 Bib 1784 M45-49 145 40:03 8:31 3:38:59 4:57 2:35:08 7:07:38
1690 Bib 2657 F35-39 58 41:19 5:43 4:00:08 4:16 2:16:16 7:07:42
1691 Bib 1812 M45-49 146 35:20 12:05 3:35:14 8:11 2:36:58 7:07:48
1692 Bib 757 M30-34 256 38:57 7:57 3:44:48 5:37 2:30:32 7:07:51
1692 Bib 758 M30-34 256 41:11 9:34 3:45:45 4:48 2:26:33 7:07:51
1694 Bib 2693 F35-39 59 33:51 7:09 3:48:33 10:37 2:27:42 7:07:52
1694 Bib 777 M30-34 258 53:58 11:17 3:51:15 4:38 2:06:44 7:07:52
1696 Bib 209 M25-29 267 44:29 7:04 3:33:05 6:02 2:37:15 7:07:55
1697 Bib 1434 M40-44 252 37:46 11:46 3:21:28 6:42 2:50:17 7:07:59
1698 Bib 1807 M45-49 147 40:39 8:11 3:29:02 6:10 2:44:07 7:08:09
1699 Bib 2336 F25-29 75 40:27 6:48 3:56:53 5:20 2:18:43 7:08:11
1699 Bib 2724 F35-39 60 42:23 8:14 3:55:03 6:50 2:15:41 7:08:11

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.