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IRONMAN 70.3

IRONMAN 70.3 South Africa 2013

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,298
150 did not finish or were disqualified
Best swim
23:43
1.9 km
Best bike
2:15:39
90.1 km
Best run
1:17:21
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:03:53
  2. 2 Bib 2MPRO 4:06:23
  3. 3 Bib 6MPRO 4:10:40
Women's podium
  1. 1 Bib 25FPRO 4:34:30
  2. 2 Bib 33FPRO 4:43:38
  3. 3 Bib 26FPRO 4:44:19

2,968 results · page 16 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1500 Bib 47 M18-24 80 38:36 8:37 3:36:28 6:06 2:25:31 6:55:18
1502 Bib 2655 F35-39 50 43:00 5:58 3:42:56 2:55 2:20:31 6:55:20
1503 Bib 1885 M45-49 128 35:11 7:38 3:32:05 5:09 2:35:19 6:55:22
1504 Bib 1832 M45-49 129 50:04 10:05 3:18:09 6:44 2:30:28 6:55:30
1504 Bib 1839 M45-49 129 50:52 9:48 3:15:00 9:29 2:30:21 6:55:30
1506 Bib 1447 M40-44 234 37:42 8:40 3:28:56 7:48 2:32:40 6:55:46
1507 Bib 2071 M50-54 72 39:22 7:29 3:33:50 9:31 2:25:40 6:55:52
1508 Bib 1837 M45-49 131 36:45 10:59 3:42:50 5:09 2:20:10 6:55:53
1508 Bib 947 M30-34 227 42:41 7:15 3:49:42 3:08 2:13:07 6:55:53
1510 Bib 2114 M50-54 73 40:06 8:46 3:41:36 6:35 2:19:04 6:56:07
1511 Bib 1346 M35-39 222 39:26 7:30 3:45:27 4:10 2:19:36 6:56:09
1512 Bib 2294 F18-24 15 36:06 7:36 3:38:48 5:34 2:28:09 6:56:13
1513 Bib 2881 F45-49 23 40:48 9:55 3:48:04 6:03 2:11:27 6:56:17
1513 Bib 2971 F50-54 7 44:28 6:54 3:50:30 4:14 2:10:11 6:56:17
1515 Bib 1746 M40-44 235 43:39 9:23 3:40:10 5:57 2:17:10 6:56:19
1516 Bib 2220 M55-59 20 41:35 10:56 3:56:43 7:33 1:59:41 6:56:28
1517 Bib 2993 M55-59 21 39:32 6:02 3:36:16 6:01 2:28:42 6:56:33
1518 Bib 2603 F30-34 47 46:10 5:23 3:45:33 4:20 2:15:16 6:56:42
1519 Bib 1188 M35-39 223 42:12 6:39 3:31:47 3:25 2:32:46 6:56:49
1520 Bib 1911 M45-49 132 44:08 8:18 3:34:51 5:03 2:24:30 6:56:50
1521 Bib 2303 F18-24 16 45:05 9:11 3:44:08 7:22 2:11:06 6:56:52
1522 Bib 397 M25-29 240 30:20 7:50 3:46:18 7:48 2:24:40 6:56:56
1523 Bib 2347 F25-29 67 44:24 6:08 3:54:35 5:55 2:05:59 6:57:01
1524 Bib 2244 M60-64 6 40:12 7:25 3:50:24 4:13 2:14:48 6:57:02
1525 Bib 2421 F25-29 68 44:30 10:49 3:50:55 4:43 2:06:11 6:57:08
1526 Bib 404 M25-29 241 40:26 9:53 3:47:08 9:20 2:10:23 6:57:10
1527 Bib 990 M35-39 224 47:14 9:05 3:11:47 8:13 2:40:52 6:57:11
1528 Bib 2430 F25-29 69 34:40 7:31 3:34:07 8:58 2:32:06 6:57:22
1529 Bib 142 M18-24 82 41:32 9:59 3:44:50 6:37 2:14:25 6:57:23
1529 Bib 904 M30-34 228 43:52 7:07 3:10:15 4:57 2:51:12 6:57:23
1531 Bib 2758 F35-39 51 40:15 8:48 3:50:39 8:29 2:09:15 6:57:26
1532 Bib 972 M35-39 225 43:27 10:10 3:35:04 5:37 2:23:09 6:57:27
1533 Bib 519 M25-29 242 39:11 8:13 3:29:01 3:48 2:37:19 6:57:32
1533 Bib 520 M25-29 242 37:29 4:16 3:25:04 4:27 2:46:16 6:57:32
1535 Bib 2378 F25-29 70 38:36 7:06 3:45:22 4:36 2:21:53 6:57:33
1536 Bib 2604 F30-34 48 38:26 6:42 3:40:22 7:01 2:25:04 6:57:35
1537 Bib 445 M25-29 244 42:50 11:14 3:30:01 6:14 2:27:23 6:57:42
1538 Bib 2579 F30-34 49 37:28 8:22 3:55:12 6:18 2:10:30 6:57:50
1539 Bib 2649 F35-39 52 40:09 7:41 3:47:17 5:18 2:17:28 6:57:53
1539 Bib 728 M30-34 229 39:12 8:11 3:36:22 3:43 2:30:25 6:57:53
1541 Bib 2981 F55-59 4 41:10 7:54 3:32:31 5:29 2:30:52 6:57:56
1542 Bib 95 M18-24 83 34:33 9:12 3:29:16 16:05 2:28:52 6:57:58
1543 Bib 562 M30-34 230 37:59 7:18 3:21:41 4:11 2:46:50 6:57:59
1544 Bib 174 M25-29 245 38:52 9:48 3:39:27 7:41 2:22:24 6:58:12
1545 Bib 862 M30-34 231 40:39 6:34 3:07:29 6:48 2:56:44 6:58:14
1546 Bib 2909 F45-49 24 37:40 5:41 3:54:33 5:01 2:15:21 6:58:16
1547 Bib 1798 M45-49 133 40:15 5:47 3:39:51 4:42 2:27:42 6:58:17
1547 Bib 1940 M45-49 133 39:14 7:54 3:24:20 5:18 2:41:31 6:58:17
1549 Bib 2152 M50-54 74 36:32 8:49 3:37:28 5:58 2:29:33 6:58:20
1550 Bib 1636 M40-44 236 38:54 10:56 3:33:50 10:45 2:23:56 6:58:21
1551 Bib 1056 M35-39 226 38:06 9:00 3:31:51 9:40 2:29:46 6:58:23
1551 Bib 216 M25-29 246 36:05 8:43 3:23:59 5:32 2:44:04 6:58:23
1553 Bib 1005 M35-39 227 37:18 6:56 3:28:13 5:59 2:39:58 6:58:24
1554 Bib 1841 M45-49 135 41:49 7:00 3:31:23 6:33 2:31:44 6:58:29
1554 Bib 821 M30-34 232 37:47 8:35 3:22:56 6:20 2:42:51 6:58:29
1556 Bib 2688 F35-39 53 43:44 7:34 3:29:59 3:34 2:33:42 6:58:33
1556 Bib 2747 F35-39 53 39:30 7:27 3:37:49 6:39 2:27:08 6:58:33
1558 Bib 1396 M40-44 237 48:10 7:43 3:34:37 5:48 2:22:18 6:58:36
1558 Bib 2961 F50-54 8 45:18 10:35 3:46:43 6:43 2:09:17 6:58:36
1558 Bib 803 M30-34 233 43:38 11:55 3:31:15 5:54 2:25:54 6:58:36
1561 Bib 1702 M40-44 238 45:33 7:43 3:46:40 5:33 2:13:10 6:58:39
1562 Bib 332 M25-29 247 35:37 7:07 3:16:28 4:26 2:55:02 6:58:40
1563 Bib 1933 M45-49 136 42:57 9:34 3:18:07 5:50 2:42:15 6:58:43
1564 Bib 1997 M45-49 137 35:45 9:06 3:35:35 7:18 2:31:23 6:59:07
1565 Bib 1305 M35-39 228 40:02 7:04 3:37:48 4:46 2:29:32 6:59:12
1566 Bib 1473 M40-44 239 39:44 9:32 3:31:18 5:47 2:32:52 6:59:13
1567 Bib 2485 F30-34 50 39:44 10:50 3:39:17 6:19 2:23:13 6:59:23
1568 Bib 2857 F40-44 42 38:50 9:19 3:24:05 7:17 2:40:05 6:59:36
1569 Bib 789 M30-34 234 43:39 9:37 3:48:35 7:00 2:10:48 6:59:39
1570 Bib 892 M30-34 235 38:21 8:00 3:31:35 5:40 2:36:05 6:59:41
1571 Bib 306 M25-29 248 39:45 6:39 3:29:25 3:23 2:40:30 6:59:42
1572 Bib 2193 M55-59 22 54:06 7:26 3:30:59 5:06 2:22:06 6:59:43
1573 Bib 771 M30-34 236 42:38 8:43 3:42:40 6:11 2:19:33 6:59:45
1574 Bib 1489 M40-44 240 44:33 10:45 3:30:10 7:08 2:27:12 6:59:48
1575 Bib 1117 M35-39 229 38:11 9:36 3:33:31 4:04 2:34:27 6:59:49
1576 Bib 90 M18-24 84 39:28 6:13 3:39:09 3:52 2:31:14 6:59:56
1577 Bib 459 M25-29 249 40:16 6:55 3:28:57 5:31 2:38:20 6:59:59
1578 Bib 2592 F30-34 51 43:56 9:52 3:46:15 7:59 2:12:01 7:00:03
1579 Bib 677 M30-34 237 38:01 8:13 3:42:51 5:48 2:25:12 7:00:05
1580 Bib 830 M30-34 238 43:58 9:10 3:31:48 6:47 2:28:40 7:00:23
1581 Bib 2848 F40-44 43 44:18 8:13 3:39:51 7:01 2:21:01 7:00:24
1582 Bib 2577 F30-34 52 42:09 10:27 3:53:10 6:50 2:07:57 7:00:33
1583 Bib 293 M25-29 250 40:07 7:19 3:17:29 4:20 2:51:19 7:00:34
1584 Bib 1862 M45-49 138 42:47 9:31 3:23:50 6:22 2:38:05 7:00:35
1585 Bib 105 M18-24 85 44:42 11:10 3:28:31 5:41 2:30:32 7:00:36
1585 Bib 745 M30-34 239 45:49 12:51 3:24:21 7:51 2:29:44 7:00:36
1587 Bib 461 M25-29 251 42:04 7:49 3:27:29 5:21 2:37:54 7:00:37
1588 Bib 1055 M35-39 230 51:54 8:36 3:31:04 6:17 2:22:55 7:00:46
1589 Bib 2696 F35-39 55 45:42 12:08 3:29:53 7:56 2:25:11 7:00:50
1590 Bib 793 M30-34 240 43:42 7:36 3:29:52 7:55 2:31:46 7:00:51
1591 Bib 1014 M35-39 231 46:30 8:52 3:32:51 5:30 2:27:15 7:00:58
1592 Bib 2167 M50-54 75 41:50 8:47 3:40:27 7:13 2:22:46 7:01:03
1593 Bib 1879 M45-49 139 46:17 9:52 3:45:44 6:23 2:12:48 7:01:04
1593 Bib 541 M25-29 252 41:19 15:17 3:31:51 9:27 2:23:10 7:01:04
1595 Bib 1600 M40-44 241 44:31 8:01 3:24:14 7:18 2:37:01 7:01:05
1596 Bib 1409 M40-44 242 1:02:42 10:59 3:23:35 7:26 2:16:40 7:01:22
1597 Bib 1373 M40-44 243 44:10 8:58 3:42:26 6:01 2:19:54 7:01:29
1597 Bib 2574 F30-34 53 37:28 10:01 3:51:48 5:20 2:16:52 7:01:29
1599 Bib 2516 F30-34 54 43:17 9:53 3:42:48 8:57 2:16:37 7:01:32
1600 Bib 2672 F35-39 56 38:46 7:22 3:32:10 4:56 2:38:20 7:01:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.