smilzo
IRONMAN 70.3

IRONMAN 70.3 South Africa 2012

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
95 did not finish or were disqualified
Best swim
26:29
1.9 km
Best bike
2:18:01
90.1 km
Best run
1:17:05
21.1 km
Men's podium
  1. 1 Bib 3MPRO 4:06:25
  2. 2 Bib 17MPRO 4:12:56
  3. 3 Bib 16MPRO 4:18:37
Women's podium
  1. 1 Bib 23FPRO 4:39:01
  2. 2 Bib 25FPRO 4:43:56
  3. 3 Bib 24FPRO 4:46:13

2,451 results · page 13 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 1302 M35-39 199 36:09 5:27 3:07:24 3:55 2:33:08 6:26:03
1202 Bib 2553 F30-34 39 48:58 6:30 3:15:53 4:28 2:10:24 6:26:13
1203 Bib 533 M30-34 200 38:24 5:04 3:15:38 2:41 2:24:34 6:26:21
1204 Bib 2310 F25-29 43 39:39 10:25 3:14:06 6:40 2:15:38 6:26:28
1205 Bib 1418 M40-44 182 42:29 8:23 3:08:01 3:48 2:23:48 6:26:29
1206 Bib 1557 M40-44 183 38:39 8:09 3:03:08 5:08 2:31:29 6:26:33
1206 Bib 1890 M45-49 102 38:03 7:54 3:07:34 5:23 2:27:39 6:26:33
1208 Bib 868 M30-34 201 42:21 8:43 3:19:12 4:19 2:11:59 6:26:34
1209 Bib 635 M30-34 202 39:52 8:06 3:23:49 5:57 2:08:53 6:26:37
1210 Bib 1117 M35-39 200 38:23 8:23 3:21:50 5:06 2:12:56 6:26:38
1211 Bib 2500 F30-34 40 49:54 6:04 3:28:25 4:27 1:58:00 6:26:50
1212 Bib 832 M30-34 203 35:42 6:29 3:02:38 3:40 2:38:22 6:26:51
1213 Bib 265 M25-29 187 36:51 8:25 3:09:03 4:07 2:28:28 6:26:54
1214 Bib 2060 M50-54 56 47:43 8:55 3:11:03 7:04 2:12:10 6:26:55
1215 Bib 1657 M40-44 184 38:53 7:29 3:11:50 4:00 2:24:47 6:26:59
1216 Bib 2059 F40-44 32 41:34 5:51 3:25:17 4:16 2:10:02 6:27:00
1217 Bib 2266 F18-24 12 44:55 7:49 3:31:29 4:32 1:58:16 6:27:01
1218 Bib 255 M25-29 188 42:05 11:26 2:56:47 5:44 2:31:09 6:27:11
1218 Bib 2738 F40-44 33 39:42 11:16 3:27:58 8:38 1:59:37 6:27:11
1220 Bib 659 M30-34 204 42:54 9:44 3:15:47 5:26 2:13:26 6:27:17
1221 Bib 368 M25-29 189 40:38 8:16 3:21:30 5:13 2:11:43 6:27:20
1222 Bib 494 M25-29 190 40:12 7:06 3:01:21 4:07 2:34:36 6:27:22
1223 Bib 1345 M40-44 185 47:06 7:49 3:15:02 6:40 2:10:46 6:27:23
1224 Bib 383 M25-29 191 41:57 10:02 3:18:27 7:42 2:09:17 6:27:25
1224 Bib 605 M30-34 205 46:07 7:22 3:17:03 6:42 2:10:11 6:27:25
1226 Bib 1255 M35-39 201 44:55 6:05 3:23:10 5:36 2:07:41 6:27:27
1227 Bib 1393 M40-44 186 38:38 8:54 3:25:02 5:54 2:09:00 6:27:28
1228 Bib 1526 M40-44 187 34:24 4:08 3:24:20 4:36 2:20:09 6:27:37
1229 Bib 1412 M40-44 188 46:09 7:52 3:09:36 7:50 2:16:11 6:27:38
1230 Bib 147 M25-29 192 43:42 6:04 3:10:55 3:24 2:23:37 6:27:42
1231 Bib 1489 M40-44 189 42:27 5:39 3:05:38 4:33 2:29:29 6:27:46
1232 Bib 1041 M35-39 202 40:33 10:26 3:10:14 6:21 2:20:14 6:27:48
1232 Bib 2852 F45-49 8 45:31 7:02 3:16:04 4:06 2:15:05 6:27:48
1234 Bib 2128 M50-54 57 37:41 8:03 3:10:54 4:24 2:26:48 6:27:50
1235 Bib 125 M18-24 73 42:43 7:55 3:17:25 3:45 2:16:08 6:27:56
1236 Bib 2187 M55-59 14 43:37 9:46 3:22:40 6:33 2:05:27 6:28:03
1237 Bib 1906 M45-49 103 48:23 9:58 3:26:19 6:52 1:56:34 6:28:06
1238 Bib 1031 M35-39 203 39:54 5:08 3:19:19 7:21 2:16:27 6:28:09
1239 Bib 1978 M45-49 104 49:10 13:50 3:20:04 6:08 1:59:01 6:28:13
1240 Bib 694 M30-34 206 46:57 7:01 2:58:43 8:28 2:27:06 6:28:15
1241 Bib 2685 F35-39 29 43:40 6:52 3:19:38 5:15 2:12:58 6:28:23
1241 Bib 959 M35-39 204 43:59 7:51 3:09:58 4:28 2:22:07 6:28:23
1243 Bib 1734 M40-44 190 34:24 3:38 3:01:16 3:41 2:45:26 6:28:25
1244 Bib 2179 M50-54 58 44:01 8:14 3:24:47 5:17 2:06:08 6:28:27
1245 Bib 140 M25-29 193 40:17 7:26 3:08:10 4:29 2:28:07 6:28:29
1246 Bib 1697 M40-44 191 47:56 6:11 3:06:10 6:29 2:21:47 6:28:33
1247 Bib 1301 M35-39 205 47:24 8:20 3:18:23 6:52 2:07:37 6:28:36
1247 Bib 75 M18-24 74 40:23 6:47 3:00:57 3:57 2:36:32 6:28:36
1249 Bib 2916 F50-54 4 40:06 7:12 3:28:06 4:43 2:08:33 6:28:40
1250 Bib 501 M30-34 207 46:20 8:41 3:17:09 4:36 2:11:59 6:28:45
1251 Bib 2052 M50-54 59 39:43 7:41 3:20:31 7:28 2:13:23 6:28:46
1252 Bib 1310 M35-39 206 41:12 7:58 3:05:05 5:16 2:29:20 6:28:51
1253 Bib 1695 M40-44 192 46:18 6:35 3:23:01 5:07 2:07:57 6:28:58
1254 Bib 2102 M50-54 60 38:26 6:56 3:13:07 3:57 2:26:36 6:29:02
1255 Bib 2566 F30-34 41 40:55 6:14 3:36:40 5:29 1:59:48 6:29:06
1256 Bib 2095 M50-54 61 44:44 6:32 3:08:22 5:42 2:23:49 6:29:09
1257 Bib 2105 M50-54 62 1:04:19 5:58 3:01:48 4:19 2:12:46 6:29:10
1257 Bib 750 M30-34 208 54:25 7:55 3:19:11 5:46 2:01:53 6:29:10
1259 Bib 1688 M40-44 193 45:39 7:22 3:14:59 5:01 2:16:14 6:29:15
1260 Bib 2703 F35-39 30 50:16 7:42 3:17:31 7:33 2:06:14 6:29:16
1261 Bib 1447 M40-44 194 45:43 10:33 3:24:34 5:54 2:02:40 6:29:24
1262 Bib 1303 M35-39 207 41:58 9:38 3:13:58 8:30 2:15:26 6:29:30
1263 Bib 2615 F35-39 31 41:23 6:50 3:17:22 4:19 2:19:38 6:29:32
1264 Bib 1963 M45-49 105 41:20 9:10 3:06:51 5:15 2:27:05 6:29:41
1265 Bib 619 M30-34 209 42:37 8:14 3:27:38 5:07 2:06:08 6:29:44
1266 Bib 714 M30-34 210 42:54 7:55 3:23:49 4:53 2:10:27 6:29:58
1267 Bib 2736 F40-44 34 43:00 6:00 3:18:10 3:25 2:19:24 6:29:59
1268 Bib 1643 M40-44 195 38:24 8:11 3:04:34 5:57 2:32:57 6:30:03
1268 Bib 2895 F45-49 9 46:09 8:39 3:20:24 6:12 2:08:39 6:30:03
1270 Bib 1597 M40-44 196 40:25 6:53 3:13:58 6:30 2:22:19 6:30:05
1271 Bib 2070 M50-54 63 40:18 6:45 3:10:58 3:57 2:28:09 6:30:07
1271 Bib 328 M25-29 194 42:00 8:37 3:15:18 5:40 2:18:32 6:30:07
1271 Bib 795 M30-34 211 42:59 5:19 3:14:00 3:54 2:23:55 6:30:07
1274 Bib 1999 M45-49 106 48:01 10:08 3:02:38 5:30 2:23:55 6:30:12
1274 Bib 568 M30-34 212 31:02 7:18 3:11:18 4:23 2:36:11 6:30:12
1276 Bib 1151 M35-39 208 41:42 6:39 3:29:50 4:20 2:07:44 6:30:15
1277 Bib 923 M35-39 209 37:57 6:49 3:07:40 4:44 2:33:10 6:30:20
1278 Bib 1641 M40-44 197 45:46 7:05 3:18:50 5:30 2:13:11 6:30:22
1279 Bib 1530 M40-44 198 45:42 9:37 3:17:33 5:09 2:12:22 6:30:23
1280 Bib 1100 M35-39 210 36:34 7:36 3:20:41 5:23 2:20:12 6:30:26
1281 Bib 2017 M45-49 107 42:55 6:54 3:08:28 4:21 2:27:49 6:30:27
1282 Bib 1496 M40-44 199 42:16 6:50 3:30:11 5:37 2:05:36 6:30:30
1283 Bib 1784 M45-49 108 1:03:51 6:17 3:13:14 5:50 2:01:19 6:30:31
1284 Bib 784 M30-34 213 38:03 5:48 3:16:37 4:52 2:25:13 6:30:33
1285 Bib 1838 M45-49 109 42:10 7:21 3:36:45 4:41 1:59:38 6:30:35
1286 Bib 2519 F30-34 42 51:06 9:17 3:23:18 4:51 2:02:06 6:30:38
1287 Bib 1636 M40-44 200 40:34 5:21 3:17:13 4:18 2:23:13 6:30:39
1288 Bib 36 M18-24 75 42:20 8:25 3:10:43 7:28 2:21:47 6:30:43
1289 Bib 1305 M35-39 211 39:44 6:44 3:07:33 3:04 2:33:41 6:30:46
1290 Bib 1953 M45-49 110 41:00 6:39 3:25:08 2:51 2:15:11 6:30:49
1291 Bib 2334 F25-29 44 42:25 7:20 3:25:48 5:17 2:10:01 6:30:51
1292 Bib 2145 M50-54 64 38:03 9:19 3:25:34 6:37 2:11:19 6:30:52
1293 Bib 381 M25-29 195 40:59 8:30 3:15:38 5:43 2:20:07 6:30:57
1294 Bib 1573 M40-44 201 49:31 6:49 3:04:41 3:00 2:27:00 6:31:01
1295 Bib 2708 F35-39 32 40:44 8:43 3:30:35 5:10 2:05:50 6:31:02
1295 Bib 827 M30-34 214 37:13 9:02 3:26:52 7:58 2:09:57 6:31:02
1297 Bib 2314 F25-29 45 40:23 7:38 3:23:26 8:51 2:10:46 6:31:04
1298 Bib 1897 M45-49 111 41:07 8:01 3:22:11 5:33 2:14:16 6:31:08
1298 Bib 467 M25-29 196 41:30 7:57 3:13:03 5:59 2:22:39 6:31:08
1300 Bib 158 M25-29 197 33:11 7:13 3:25:23 5:07 2:20:30 6:31:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.