smilzo
IRONMAN 70.3

IRONMAN 70.3 South Africa 2012

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
95 did not finish or were disqualified
Best swim
26:29
1.9 km
Best bike
2:18:01
90.1 km
Best run
1:17:05
21.1 km
Men's podium
  1. 1 Bib 3MPRO 4:06:25
  2. 2 Bib 17MPRO 4:12:56
  3. 3 Bib 16MPRO 4:18:37
Women's podium
  1. 1 Bib 23FPRO 4:39:01
  2. 2 Bib 25FPRO 4:43:56
  3. 3 Bib 24FPRO 4:46:13

2,451 results · page 12 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1779 M45-49 94 42:32 6:43 3:00:36 4:13 2:27:05 6:21:09
1102 Bib 1121 M35-39 184 45:59 8:07 3:01:19 5:56 2:19:49 6:21:10
1102 Bib 818 M30-34 181 37:29 6:45 3:04:48 4:24 2:27:44 6:21:10
1104 Bib 596 M30-34 182 39:39 6:43 2:55:12 2:54 2:36:44 6:21:12
1105 Bib 1017 M35-39 185 39:05 6:36 2:54:54 5:02 2:35:37 6:21:14
1106 Bib 1240 M35-39 186 37:33 7:18 3:24:40 4:38 2:07:06 6:21:15
1107 Bib 513 M30-34 183 46:09 6:25 2:57:11 3:52 2:27:40 6:21:17
1108 Bib 1364 M40-44 172 45:29 7:25 3:11:45 3:35 2:13:07 6:21:21
1109 Bib 528 M30-34 184 38:29 6:48 3:11:25 7:25 2:17:20 6:21:27
1110 Bib 2273 F18-24 10 31:12 5:47 3:24:13 4:15 2:16:01 6:21:28
1111 Bib 1036 M35-39 187 41:21 8:02 3:16:38 4:36 2:10:56 6:21:33
1112 Bib 47 M18-24 67 45:58 8:16 3:19:05 3:34 2:04:43 6:21:36
1112 Bib 891 M30-34 185 47:41 7:31 3:21:17 4:00 2:01:07 6:21:36
1114 Bib 2678 F35-39 24 41:52 10:01 3:19:30 5:18 2:05:07 6:21:48
1115 Bib 223 M25-29 172 45:25 5:42 3:06:18 4:20 2:20:08 6:21:53
1116 Bib 2192 M55-59 12 46:04 8:58 2:58:49 5:16 2:22:50 6:21:57
1117 Bib 1328 M40-44 173 39:50 6:39 3:09:06 4:17 2:22:10 6:22:02
1118 Bib 2640 F35-39 25 41:50 9:16 3:09:36 7:20 2:14:02 6:22:04
1119 Bib 2823 F40-44 28 41:26 7:28 3:26:48 5:39 2:00:46 6:22:07
1120 Bib 1797 M45-49 95 36:36 9:26 3:30:58 6:47 1:58:23 6:22:10
1121 Bib 2177 M50-54 52 46:12 8:01 3:01:11 6:47 2:20:00 6:22:11
1122 Bib 2279 F18-24 11 39:46 6:09 3:20:14 4:27 2:11:37 6:22:13
1123 Bib 149 M25-29 173 40:40 7:43 3:19:49 4:17 2:09:45 6:22:14
1124 Bib 709 M30-34 186 41:23 5:35 3:21:24 3:02 2:10:55 6:22:19
1125 Bib 401 M25-29 174 37:01 9:40 2:55:55 4:06 2:35:46 6:22:28
1126 Bib 240 M25-29 175 41:39 6:30 3:13:11 4:47 2:16:23 6:22:30
1127 Bib 531 M30-34 187 40:03 8:00 3:03:29 5:01 2:26:00 6:22:33
1128 Bib 2830 F40-44 29 46:14 5:40 3:23:59 4:31 2:02:10 6:22:34
1129 Bib 1903 M45-49 96 36:55 7:20 3:17:40 5:10 2:15:30 6:22:35
1129 Bib 489 M25-29 176 39:21 7:13 3:14:26 2:52 2:18:43 6:22:35
1131 Bib 1448 M40-44 174 37:45 7:39 3:05:22 5:21 2:26:30 6:22:37
1132 Bib 2171 M50-54 53 40:07 7:52 3:12:27 5:35 2:16:38 6:22:39
1133 Bib 600 M30-34 188 41:26 9:00 3:09:39 6:04 2:16:40 6:22:49
1134 Bib 842 M30-34 189 36:35 6:51 3:14:45 4:28 2:20:12 6:22:51
1135 Bib 2368 F25-29 37 38:55 5:09 3:27:12 4:05 2:07:32 6:22:53
1136 Bib 1872 M45-49 97 42:43 5:53 3:12:42 4:57 2:16:39 6:22:54
1137 Bib 99 M18-24 68 33:32 7:20 3:01:07 5:09 2:35:51 6:22:59
1138 Bib 2091 M50-54 54 40:28 7:57 3:06:54 4:14 2:23:34 6:23:07
1139 Bib 1087 M35-39 188 38:52 6:53 3:00:42 6:06 2:30:39 6:23:12
1140 Bib 1061 M35-39 189 48:25 6:31 3:11:54 4:02 2:12:22 6:23:14
1141 Bib 1716 M40-44 175 36:32 6:39 3:17:35 4:49 2:17:40 6:23:15
1142 Bib 2319 F25-29 38 38:26 6:01 3:30:24 4:26 2:04:05 6:23:22
1143 Bib 2670 F35-39 26 42:29 8:50 3:19:19 5:45 2:07:01 6:23:24
1144 Bib 384 M25-29 177 38:33 5:54 3:09:20 3:46 2:25:55 6:23:28
1145 Bib 2706 F35-39 27 43:46 9:08 3:35:34 5:50 1:49:11 6:23:29
1146 Bib 828 M30-34 190 45:26 10:34 3:10:49 6:15 2:10:27 6:23:31
1147 Bib 127 M18-24 69 35:54 4:45 3:08:44 3:11 2:30:59 6:23:33
1148 Bib 1111 M35-39 190 38:29 6:58 2:51:29 3:35 2:43:03 6:23:34
1149 Bib 2358 F25-29 39 34:20 6:57 3:24:34 6:55 2:10:50 6:23:36
1150 Bib 1503 M40-44 176 43:46 6:36 3:07:35 5:50 2:19:50 6:23:37
1151 Bib 2054 M50-54 55 41:41 7:28 3:09:41 4:59 2:19:49 6:23:38
1152 Bib 1703 M40-44 177 37:16 7:59 3:11:00 4:22 2:23:08 6:23:45
1153 Bib 330 M25-29 178 49:42 8:38 3:03:49 4:57 2:16:42 6:23:48
1154 Bib 849 M30-34 191 41:07 5:41 3:08:43 3:42 2:24:44 6:23:57
1155 Bib 1751 M45-49 98 37:26 6:34 3:14:04 5:11 2:20:49 6:24:04
1156 Bib 174 M25-29 179 39:34 7:12 3:02:28 5:20 2:29:34 6:24:08
1156 Bib 1912 M45-49 99 48:24 7:02 3:18:56 4:13 2:05:33 6:24:08
1158 Bib 1166 M35-39 191 45:01 8:03 3:12:42 5:34 2:12:53 6:24:13
1159 Bib 2791 F40-44 30 37:15 7:23 3:06:30 8:36 2:24:36 6:24:20
1160 Bib 856 M30-34 192 41:15 7:04 3:14:53 3:55 2:17:14 6:24:21
1161 Bib 112 M18-24 70 41:01 8:26 3:21:59 4:26 2:08:32 6:24:24
1161 Bib 138 M18-24 70 44:38 8:47 3:03:20 6:42 2:20:57 6:24:24
1161 Bib 246 M25-29 180 44:21 5:22 3:20:33 2:24 2:11:44 6:24:24
1164 Bib 1379 M40-44 178 38:23 7:07 3:13:36 4:01 2:21:19 6:24:26
1165 Bib 2663 F35-39 28 36:46 5:35 3:28:22 8:08 2:05:38 6:24:29
1166 Bib 870 M30-34 193 37:56 8:25 3:02:51 8:46 2:26:32 6:24:30
1167 Bib 487 M25-29 181 42:55 7:44 3:09:30 4:14 2:20:08 6:24:31
1168 Bib 872 M30-34 194 39:01 8:27 3:24:49 6:00 2:06:15 6:24:32
1169 Bib 2421 F25-29 40 40:25 6:14 3:03:28 2:53 2:31:34 6:24:34
1170 Bib 2406 F25-29 41 41:51 6:41 3:24:51 3:43 2:07:31 6:24:37
1171 Bib 1587 M40-44 179 51:31 6:56 3:02:45 6:59 2:16:30 6:24:41
1171 Bib 1713 M40-44 179 51:31 6:56 3:02:46 6:59 2:16:29 6:24:41
1173 Bib 1078 M35-39 192 38:58 8:08 3:25:09 4:24 2:08:07 6:24:46
1174 Bib 974 M35-39 193 37:52 8:43 3:22:02 6:54 2:09:19 6:24:50
1175 Bib 1230 M35-39 194 34:04 4:19 3:18:00 2:27 2:26:01 6:24:51
1176 Bib 748 M30-34 195 33:02 4:43 3:03:23 3:19 2:40:26 6:24:53
1177 Bib 479 M25-29 182 39:00 6:08 3:03:50 4:28 2:31:28 6:24:54
1178 Bib 1052 M35-39 195 38:51 8:41 3:13:02 5:36 2:18:46 6:24:56
1179 Bib 139 M18-24 72 40:10 7:59 3:00:21 3:47 2:32:40 6:24:57
1180 Bib 2613 F30-34 35 41:53 7:31 3:31:51 6:25 1:57:25 6:25:05
1181 Bib 760 M30-34 196 42:50 7:17 3:14:40 6:32 2:13:47 6:25:06
1182 Bib 1358 M40-44 181 37:08 9:40 3:13:46 8:39 2:15:55 6:25:08
1183 Bib 337 M25-29 183 34:31 5:11 3:12:36 4:07 2:28:44 6:25:09
1184 Bib 2431 F25-29 42 39:51 6:33 3:14:11 6:55 2:17:42 6:25:12
1184 Bib 2521 F30-34 36 37:05 5:11 3:26:33 3:49 2:12:34 6:25:12
1186 Bib 2825 F40-44 31 39:23 6:26 3:17:35 11:13 2:10:38 6:25:15
1187 Bib 314 M25-29 184 43:53 10:59 3:15:26 6:57 2:08:01 6:25:16
1188 Bib 903 M30-34 197 40:57 7:58 3:08:13 5:18 2:22:54 6:25:20
1189 Bib 157 M25-29 185 50:35 6:42 3:13:20 3:15 2:11:31 6:25:23
1189 Bib 2229 M55-59 13 44:09 6:09 3:12:28 3:29 2:19:08 6:25:23
1191 Bib 1174 M35-39 196 35:47 4:39 3:20:38 2:21 2:22:04 6:25:29
1191 Bib 2579 F30-34 37 38:31 5:27 3:10:44 30:22 2:00:25 6:25:29
1191 Bib 348 M25-29 186 45:49 10:09 3:20:08 5:15 2:04:08 6:25:29
1194 Bib 2589 F30-34 38 42:02 7:34 3:21:16 4:30 2:10:08 6:25:30
1195 Bib 577 M30-34 198 30:27 5:34 3:24:28 8:32 2:16:33 6:25:34
1196 Bib 1848 M45-49 100 49:06 6:25 3:02:10 3:56 2:24:01 6:25:38
1197 Bib 1150 M35-39 197 37:44 7:30 3:26:29 5:13 2:08:43 6:25:39
1198 Bib 1805 M45-49 101 43:34 7:52 3:03:57 6:32 2:23:48 6:25:43
1199 Bib 743 M30-34 199 39:30 6:42 3:40:12 3:48 1:55:41 6:25:53
1200 Bib 1007 M35-39 198 40:43 9:13 3:03:43 5:03 2:27:18 6:26:00

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.