Umbrales por grupo de edad
IRONMAN 70.3 Slovenian Istria · 2 ediciones (2018, 2019) · 2.341 finishers
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.997 | 4:33:15 | 4:49:20 | 4:59:41 | 5:16:06 | 5:51:36 | 4:15:06 |
| M18-24 | 51 | 4:15:06 | 4:31:35 | 4:35:09 | 4:50:10 | 5:25:16 | 4:15:06 |
| M25-29 | 174 | 4:21:10 | 4:33:15 | 4:44:33 | 4:56:49 | 5:27:00 | 4:18:52 |
| M30-34 | 312 | 4:25:58 | 4:43:01 | 4:54:40 | 5:02:50 | 5:39:15 | 4:20:06 |
| M35-39 | 339 | 4:37:35 | 4:49:07 | 5:01:25 | 5:15:43 | 5:50:16 | 4:17:37 |
| M40-44 | 377 | 4:46:25 | 4:56:01 | 5:02:45 | 5:19:33 | 5:55:48 | 4:39:18 |
| M45-49 | 336 | 4:43:55 | 4:53:37 | 5:06:58 | 5:21:24 | 5:54:38 | 4:39:46 |
| M50-54 | 234 | 4:49:46 | 4:56:24 | 5:14:03 | 5:29:51 | 5:59:06 | 4:44:41 |
| M55-59 | 123 | 4:58:43 | 5:08:51 | 5:22:16 | 5:36:36 | 5:58:55 | 4:47:30 |
| M60-64 | 34 | 5:28:59 | 5:32:06 | 5:38:05 | 5:51:48 | 6:12:41 | 5:28:59 |
| M65-69 | 12 | 5:36:26 | 5:36:26 | 5:57:57 | 6:13:37 | 6:29:22 | 5:36:26 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 344 | 4:55:54 | 5:15:45 | 5:26:23 | 5:43:01 | 6:20:55 | 4:51:00 |
| F18-24 | 20 | 4:53:35 | 4:53:35 | 4:55:54 | 5:32:12 | 5:57:28 | 4:53:35 |
| F25-29 | 47 | 4:58:56 | 5:04:27 | 5:13:50 | 5:30:53 | 6:23:57 | 4:58:56 |
| F30-34 | 54 | 4:51:57 | 5:11:15 | 5:33:21 | 5:41:19 | 6:19:46 | 4:51:57 |
| F35-39 | 42 | 5:00:52 | 5:14:47 | 5:25:48 | 5:30:08 | 5:56:08 | 5:00:52 |
| F40-44 | 66 | 4:51:00 | 5:21:10 | 5:23:36 | 5:42:35 | 6:09:19 | 4:51:00 |
| F45-49 | 60 | 5:05:55 | 5:28:14 | 5:45:57 | 5:50:36 | 6:32:13 | 5:05:55 |
| F50-54 | 39 | 5:13:17 | 5:28:19 | 5:49:13 | 6:03:07 | 6:32:43 | 5:13:17 |
| F55-59 | 13 | 5:18:53 | 5:18:53 | 5:20:40 | 5:52:18 | 6:28:35 | 5:18:53 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.