smilzo
IRONMAN 70.3

IRONMAN 70.3 Shanghai 2019

1.9 km swim · 90.49 km bike · 20.99 km run

Official results Age-group thresholds All editions
Finishers
901
59 did not finish or were disqualified
Best swim
23:12
1.9 km
Best bike
2:00:33
90.49 km
Best run
1:14:03
20.99 km
Men's podium
  1. 1 Bib 2PT · MPRO 3:47:03
  2. 2 Bib 7NZ · MPRO 3:47:36
  3. 3 Bib 5AU · MPRO 3:48:21
Women's podium
  1. 1 Bib 25US · FPRO 4:16:52
  2. 2 Bib 34GB · FPRO 4:17:39
  3. 3 Bib 36US · FPRO 4:20:53

1,160 results · page 9 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 988 CN M40-44 123 57:30 13:43 3:15:26 10:33 2:34:07 7:11:19
802 Bib 924 JP M35-39 131 51:45 11:16 3:23:27 7:12 2:37:40 7:11:20
803 Bib 1106 HK M45-49 123 51:03 9:06 3:20:09 5:58 2:45:18 7:11:34
804 Bib 424 JP F50-54 13 44:12 11:54 3:40:47 10:42 2:24:04 7:11:40
805 Bib 1377 CN M55-59 35 49:34 9:07 3:01:27 5:46 3:05:58 7:11:52
805 Bib 811 RS M35-39 132 48:19 9:32 3:08:24 9:09 2:56:28 7:11:52
807 Bib 1146 JM M45-49 124 1:13:51 8:23 3:20:03 7:12 2:22:35 7:12:03
808 Bib 676 CN M30-34 101 53:19 11:18 3:20:21 8:26 2:38:56 7:12:22
809 Bib 661 CN M25-29 42 56:09 13:47 3:20:53 12:55 2:28:56 7:12:40
810 Bib 923 CN M35-39 133 53:27 7:04 3:17:42 7:37 2:46:52 7:12:42
811 Bib 890 CN M35-39 134 45:10 7:58 3:15:07 6:23 2:58:09 7:12:47
812 Bib 715 CN M30-34 102 55:56 10:52 3:13:03 9:51 2:43:59 7:13:40
813 Bib 373 ES F40-44 24 47:22 8:53 3:23:11 7:53 2:47:13 7:14:32
814 Bib 1039 ES M40-44 124 47:20 8:52 3:23:12 7:53 2:47:16 7:14:33
815 Bib 396 CN F45-49 24 54:58 7:43 3:21:45 5:02 2:46:33 7:16:02
816 Bib 1096 US M40-44 125 47:57 7:54 3:02:11 5:04 3:13:21 7:16:28
817 Bib 1186 CN M45-49 125 58:58 11:22 3:14:35 4:12 2:47:36 7:16:43
818 Bib 423 US F50-54 14 50:25 9:36 3:20:28 6:41 2:49:36 7:16:46
819 Bib 945 CN M35-39 135 52:09 8:52 3:13:52 4:54 2:57:07 7:16:55
820 Bib 323 HK F30-34 21 56:20 10:27 3:42:28 9:10 2:19:32 7:17:55
821 Bib 950 CN M35-39 136 40:56 7:17 3:24:11 5:54 3:00:09 7:18:27
822 Bib 650 HK M25-29 43 49:40 9:02 4:00:08 3:41 2:16:23 7:18:55
823 Bib 929 US M35-39 137 47:23 15:33 3:31:52 5:10 2:39:38 7:19:36
824 Bib 1294 JP M55-59 36 59:28 7:40 3:09:11 6:23 2:57:01 7:19:43
825 Bib 301 GB F18-24 6 37:31 5:34 3:41:30 6:39 2:49:51 7:21:05
826 Bib 1353 CN M40-44 126 1:06:03 6:47 3:43:23 4:50 2:20:11 7:21:14
827 Bib 315 CN F25-29 16 49:25 8:26 3:14:12 2:50 3:06:51 7:21:43
828 Bib 390 US F40-44 25 47:08 6:08 3:28:31 5:59 2:54:48 7:22:34
829 Bib 881 CN M35-39 138 1:05:06 5:44 3:29:32 6:04 2:36:21 7:22:47
830 Bib 790 CN M30-34 103 1:05:03 7:52 3:29:29 5:53 2:34:48 7:23:05
831 Bib 370 GB F35-39 25 44:43 10:59 3:20:05 8:20 2:59:39 7:23:46
832 Bib 1339 CN M60-64 18 43:22 7:29 3:11:46 4:20 3:17:10 7:24:07
833 Bib 1167 US M45-49 126 58:42 9:00 3:25:30 4:49 2:46:11 7:24:12
834 Bib 1098 ID M40-44 127 59:06 13:06 3:23:30 14:05 2:35:41 7:25:28
835 Bib 1120 CN M45-49 127 48:33 13:28 3:23:02 6:44 2:53:59 7:25:47
836 Bib 334 CN F30-34 22 54:35 12:06 3:38:24 10:41 2:30:36 7:26:22
837 Bib 683 CN M30-34 104 59:31 9:22 3:11:38 9:01 2:57:47 7:27:19
838 Bib 681 CN M30-34 105 1:07:46 8:56 3:23:38 5:15 2:42:53 7:28:29
839 Bib 759 CN M30-34 106 56:55 11:58 3:00:00 6:34 3:13:19 7:28:45
840 Bib 1259 US M50-54 59 44:40 15:38 3:45:55 7:15 2:35:18 7:28:47
841 Bib 403 CN F45-49 25 59:59 13:58 3:27:50 8:09 2:39:47 7:29:43
842 Bib 821 CN M35-39 139 1:08:36 6:40 3:13:40 3:06 2:58:11 7:30:13
843 Bib 406 CN F45-49 26 1:05:24 8:46 3:52:44 4:37 2:18:48 7:30:18
844 Bib 1297 UY M55-59 37 46:44 13:29 3:17:51 9:30 3:03:21 7:30:54
845 Bib 1249 JP M50-54 60 54:52 9:46 3:09:43 6:47 3:09:57 7:31:04
846 Bib 362 CN F35-39 26 53:07 9:44 3:42:40 4:26 2:41:39 7:31:36
847 Bib 829 HK M35-39 140 52:57 14:58 3:34:37 9:26 2:41:09 7:33:07
848 Bib 816 CN M35-39 141 1:01:59 7:51 3:20:45 5:19 2:57:40 7:33:33
849 Bib 1222 MO M45-49 128 1:04:16 10:27 2:59:13 5:09 3:14:33 7:33:38
850 Bib 1309 MY M55-59 38 56:28 8:50 3:39:05 5:57 2:44:11 7:34:30
851 Bib 931 CN M35-39 142 55:11 8:59 3:13:32 4:36 3:12:26 7:34:44
852 Bib 627 CN M25-29 44 1:01:27 10:46 3:24:39 10:14 2:47:58 7:35:03
853 Bib 723 CN M30-34 107 52:38 10:08 3:22:40 4:31 3:05:15 7:35:12
854 Bib 753 CN M30-34 108 1:00:19 8:07 3:19:16 3:10 3:04:28 7:35:18
855 Bib 826 CN M35-39 143 1:08:12 6:59 3:19:57 6:22 2:54:26 7:35:55
856 Bib 1256 CN M50-54 61 58:16 12:20 3:25:31 8:27 2:52:18 7:36:52
857 Bib 760 CN M30-34 109 47:06 18:38 3:13:14 9:47 3:08:19 7:37:04
858 Bib 1266 HK M50-54 62 51:27 11:38 3:19:20 8:03 3:07:41 7:38:09
859 Bib 886 CN M35-39 144 53:58 7:24 3:11:42 4:14 3:20:52 7:38:10
860 Bib 1271 GB M50-54 63 51:36 13:21 3:24:05 8:07 3:01:16 7:38:25
861 Bib 1322 CN M55-59 39 1:03:05 6:16 3:12:51 5:38 3:11:35 7:39:25
862 Bib 930 US M35-39 145 53:09 9:04 3:16:50 7:36 3:13:34 7:40:14
863 Bib 1178 CN M45-49 129 53:24 9:19 3:20:37 5:11 3:11:56 7:40:28
864 Bib 1024 IN M40-44 128 1:07:29 12:01 3:27:34 4:25 2:49:20 7:40:48
865 Bib 400 HK F45-49 27 57:00 6:35 3:40:47 3:16 2:53:17 7:40:55
866 Bib 848 CN M35-39 146 56:36 10:46 3:53:06 8:24 2:34:24 7:43:16
867 Bib 394 CN F45-49 28 1:10:48 8:26 3:39:48 2:33 2:42:16 7:43:51
868 Bib 682 CN M30-34 110 1:10:50 9:00 3:31:39 7:37 2:45:42 7:44:47
869 Bib 653 KR M25-29 45 57:06 13:41 3:14:46 11:10 3:10:08 7:46:51
870 Bib 1151 CN M45-49 130 51:43 10:43 3:19:28 7:24 3:17:48 7:47:06
871 Bib 625 CN M25-29 46 43:48 12:18 3:48:27 7:33 2:55:40 7:47:46
872 Bib 887 CN M35-39 147 53:57 6:42 3:26:18 5:13 3:15:42 7:47:53
873 Bib 422 JP F50-54 15 1:06:19 7:47 3:51:07 3:28 2:41:03 7:49:44
874 Bib 331 CN F30-34 23 1:04:35 10:42 3:15:25 5:20 3:15:06 7:51:07
875 Bib 1176 CN M45-49 131 59:03 10:40 3:29:26 5:23 3:08:17 7:52:49
876 Bib 378 JP F40-44 26 47:26 9:27 3:40:17 6:44 3:09:33 7:53:26
877 Bib 1016 HK M40-44 129 1:02:11 9:46 3:21:14 7:20 3:13:02 7:53:34
878 Bib 1343 HK M65-69 9 46:44 18:20 3:38:12 6:34 3:04:05 7:53:54
879 Bib 1340 HK M60-64 19 49:18 9:53 3:07:47 7:16 3:40:01 7:54:15
880 Bib 428 CN F55-59 7 53:11 11:47 3:54:34 6:39 2:51:05 7:57:16
881 Bib 1087 IN M40-44 130 1:10:22 8:37 3:58:51 8:50 2:30:41 7:57:21
882 Bib 1177 CN M45-49 132 1:01:30 11:25 3:30:06 6:59 3:08:29 7:58:30
883 Bib 962 CN M35-39 148 56:35 15:37 3:50:11 7:11 2:52:44 8:02:18
884 Bib 432 US F60-64 3 59:52 10:42 3:53:16 6:54 2:55:18 8:06:03
885 Bib 825 CN M35-39 149 1:06:20 9:36 3:50:31 3:58 2:56:24 8:06:49
886 Bib 921 CN M35-39 150 49:19 6:45 4:00:40 6:03 3:04:40 8:07:26
887 Bib 618 CN M25-29 47 1:00:54 7:18 3:20:15 6:45 3:35:29 8:10:40
888 Bib 384 CN F40-44 27 56:41 15:25 3:46:55 6:23 3:05:48 8:11:12
889 Bib 1063 HK M40-44 131 55:01 13:40 3:41:57 7:21 3:13:48 8:11:47
890 Bib 377 NZ F40-44 28 55:41 12:59 3:42:42 6:39 3:16:38 8:14:39
891 Bib 838 CN M35-39 151 1:06:14 6:26 3:25:29 4:44 3:31:55 8:14:48
892 Bib 435 TH F30-34 24 46:56 9:55 3:27:41 5:36 3:46:11 8:16:19
893 Bib 266 TH F45-49 29 46:59 7:47 2:59:11 7:25 4:15:00 8:16:21
894 Bib 308 CN F25-29 17 55:47 12:41 4:04:27 5:35 2:58:06 8:16:37
895 Bib 1300 CN M55-59 40 55:18 7:24 3:33:46 11:54 3:29:36 8:17:59
896 Bib 764 CN M30-34 111 50:54 16:09 3:10:26 12:10 3:51:06 8:20:45
897 Bib 342 TT F30-34 25 1:05:22 9:36 3:39:27 7:12 3:19:09 8:20:47
898 Bib 385 CN F40-44 29 1:04:19 7:35 4:05:04 8:56 2:57:34 8:23:28
899 Bib 433 GB F60-64 4 51:16 10:10 4:13:44 9:11 3:01:58 8:26:20
900 Bib 371 US F35-39 27 1:05:08 7:57 3:42:14 5:44 3:30:47 8:31:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.