smilzo
IRONMAN 70.3

IRONMAN 70.3 São Paulo 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,472
89 did not finish or were disqualified
Best swim
24:20
1.9 km
Best bike
2:11:53
90.1 km
Best run
1:18:00
21.1 km
Men's podium
  1. 1 Bib 1514M45-49 4:04:06
  2. 2 Bib 1180M18-24 4:09:36
  3. 3 Bib 593M35-39 4:11:35
Women's podium
  1. 1 Bib 760F35-39 4:44:41
  2. 2 Bib 303F30-34 4:45:22
  3. 3 Bib 1906F35-39 4:46:21

1,852 results · page 9 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1438 F45-49 13 - - 2:53:01 3:51 2:04:08 5:46:20
802 Bib 329 M30-34 130 33:20 5:47 2:50:45 2:55 2:13:39 5:46:26
803 Bib 1433 M45-49 106 - - 3:02:51 3:14 1:52:14 5:46:29
804 Bib 846 M40-44 173 - - 2:46:58 3:54 2:11:22 5:46:31
805 Bib 498 M35-39 160 45:24 4:42 2:50:34 3:08 2:02:57 5:46:45
806 Bib 295 M30-34 131 48:43 4:33 2:41:22 4:19 2:07:50 5:46:48
807 Bib 1324 F25-29 9 38:40 4:57 2:44:57 2:40 2:15:49 5:47:03
808 Bib 1393 M25-29 88 - - 2:45:37 3:16 2:11:17 5:47:06
809 Bib 290 M30-34 132 - - 2:36:54 2:05 2:13:50 5:47:11
810 Bib 534 M35-39 161 43:39 7:10 2:57:47 5:00 1:53:43 5:47:20
811 Bib 115 M30-34 133 42:53 5:42 2:58:48 6:20 1:53:39 5:47:21
812 Bib 1449 M45-49 107 - - 2:47:24 3:33 2:10:04 5:47:26
813 Bib 1855 M55-59 12 41:42 6:23 2:59:53 3:24 1:56:07 5:47:29
814 Bib 1920 M40-44 174 52:35 7:36 2:46:12 2:11 1:58:55 5:47:30
815 Bib 1359 M25-29 89 - - 2:54:11 3:56 2:03:17 5:47:33
816 Bib 929 M40-44 175 44:21 6:27 2:51:45 2:55 2:02:07 5:47:35
817 Bib 949 M40-44 176 39:18 4:25 2:41:09 4:49 2:17:57 5:47:37
818 Bib 926 M40-44 177 33:49 5:41 2:57:11 5:27 2:05:46 5:47:54
819 Bib 934 F40-44 11 42:14 6:56 3:00:31 2:57 1:55:26 5:48:04
820 Bib 369 M30-34 134 31:14 7:36 2:59:28 3:41 2:06:11 5:48:10
821 Bib 1676 M45-49 108 36:12 6:31 2:42:13 4:30 2:18:45 5:48:12
822 Bib 1507 M45-49 109 35:21 4:51 2:45:13 3:04 2:19:44 5:48:13
823 Bib 545 M35-39 162 - - 2:42:19 4:51 2:01:20 5:48:22
824 Bib 481 M35-39 163 - - 2:39:49 3:05 2:08:38 5:48:33
825 Bib 1164 M40-44 178 - - 2:50:20 3:41 2:09:12 5:48:34
826 Bib 1386 M25-29 90 44:17 7:24 2:49:44 4:38 2:02:37 5:48:40
827 Bib 1120 M40-44 179 - - 2:50:34 4:05 2:05:18 5:48:45
828 Bib 1842 M55-59 13 42:24 6:12 2:46:53 3:41 2:09:46 5:48:56
829 Bib 1705 M50-54 31 43:41 6:08 2:54:50 4:27 1:59:52 5:48:57
829 Bib 367 F30-34 21 37:30 7:20 3:01:42 3:11 1:59:14 5:48:57
831 Bib 2002 MPC/ID 1 - - 2:59:28 4:41 2:01:30 5:48:58
832 Bib 521 M35-39 164 44:48 6:59 2:47:58 4:54 2:04:21 5:49:00
833 Bib 1114 F40-44 12 - - 2:53:15 2:20 2:04:05 5:49:03
834 Bib 573 M35-39 165 43:09 8:36 2:58:15 4:50 1:54:31 5:49:21
835 Bib 673 M35-39 166 - - 2:42:43 5:01 2:05:20 5:49:22
836 Bib 1060 M40-44 180 39:50 7:01 2:48:20 5:11 2:09:03 5:49:25
836 Bib 569 M35-39 167 - - 2:56:14 3:16 2:05:42 5:49:25
838 Bib 1868 M55-59 14 - - 2:46:02 3:42 2:11:16 5:49:28
839 Bib 1326 M25-29 91 - - 2:50:36 2:05 1:55:39 5:49:30
840 Bib 1254 M25-29 92 - - 2:52:13 2:34 2:05:02 5:49:54
841 Bib 1573 M45-49 110 39:47 3:41 2:49:15 4:31 2:12:42 5:49:57
842 Bib 1043 M40-44 181 - - 2:50:02 2:02 2:00:05 5:49:58
843 Bib 1081 M40-44 182 33:04 5:23 2:39:29 3:47 2:28:17 5:50:01
843 Bib 386 M30-34 135 40:35 5:52 2:49:48 2:13 2:11:33 5:50:01
845 Bib 119 M40-44 183 - - 3:00:29 3:05 2:02:33 5:50:06
846 Bib 1757 M50-54 32 31:44 6:13 2:47:56 2:47 2:21:32 5:50:12
847 Bib 1174 F40-44 13 36:59 5:44 3:04:20 2:52 2:00:19 5:50:14
848 Bib 1595 M45-49 111 44:58 6:24 2:50:27 3:21 2:05:06 5:50:16
849 Bib 833 M40-44 184 - - 2:57:09 7:05 2:01:42 5:50:19
850 Bib 721 M35-39 168 - - 2:43:47 3:24 2:11:13 5:50:24
851 Bib 1808 M55-59 15 41:03 7:32 2:53:05 2:55 2:05:52 5:50:28
852 Bib 1784 F50-54 2 37:07 6:19 3:03:56 3:48 1:59:19 5:50:29
853 Bib 257 M30-34 136 38:39 7:55 2:52:56 5:00 2:05:59 5:50:30
854 Bib 1657 M45-49 112 - - 2:50:45 2:51 2:10:10 5:50:43
855 Bib 173 M30-34 137 48:37 5:03 2:57:00 3:21 1:56:44 5:50:45
856 Bib 155 M30-34 138 45:20 5:20 2:56:30 2:55 2:00:50 5:50:55
857 Bib 567 M35-39 169 31:30 6:02 2:40:09 9:08 2:24:11 5:51:01
858 Bib 958 M40-44 185 47:44 6:35 3:02:45 5:41 1:48:19 5:51:04
859 Bib 358 F30-34 22 - - 3:03:35 5:09 1:59:32 5:51:05
860 Bib 1317 M25-29 93 37:31 6:57 2:48:51 5:34 2:12:22 5:51:16
861 Bib 225 M30-34 139 - - 2:27:36 3:00 2:38:40 5:51:24
862 Bib 1057 M40-44 186 - - 2:50:38 3:51 2:09:54 5:51:25
863 Bib 1535 M45-49 113 39:39 6:48 2:56:42 3:53 2:04:28 5:51:31
864 Bib 144 M30-34 140 - - 2:53:31 6:08 2:06:39 5:51:43
865 Bib 1360 M25-29 94 46:04 6:37 3:08:09 2:19 1:48:36 5:51:44
866 Bib 743 M35-39 170 35:51 5:09 2:51:02 3:16 2:16:27 5:51:45
867 Bib 1503 F45-49 14 - - 2:49:52 2:44 2:13:30 5:51:50
867 Bib 1872 F55-59 1 - - 2:54:00 3:32 2:06:31 5:51:50
869 Bib 1825 F55-59 2 - - 2:54:18 3:17 2:10:08 5:52:02
870 Bib 1262 M25-29 95 43:19 6:16 3:04:58 7:48 1:49:47 5:52:09
871 Bib 783 M40-44 187 40:21 7:58 2:48:51 6:06 2:09:05 5:52:21
872 Bib 600 M35-39 171 41:54 7:35 3:02:25 4:16 1:56:16 5:52:26
872 Bib 729 M35-39 171 39:19 6:53 2:58:26 3:29 2:04:18 5:52:26
874 Bib 1066 M40-44 188 39:26 7:27 2:56:09 3:09 2:06:30 5:52:42
875 Bib 701 F35-39 25 - - 2:51:53 3:04 2:08:13 5:52:52
876 Bib 1689 M45-49 114 - - 2:54:10 3:35 2:06:06 5:52:55
876 Bib 855 M40-44 189 39:57 5:32 2:56:36 4:45 2:06:05 5:52:55
878 Bib 1119 M40-44 190 39:55 7:11 2:52:14 4:23 2:09:23 5:53:06
879 Bib 1390 F25-29 10 35:03 5:30 2:56:41 3:37 2:12:16 5:53:07
880 Bib 764 F35-39 26 37:06 5:50 3:03:58 3:42 2:02:43 5:53:19
881 Bib 1261 M25-29 96 - - 2:58:18 2:15 1:53:40 5:53:27
882 Bib 326 F30-34 23 - - 3:17:03 2:57 1:50:44 5:53:34
883 Bib 1575 M45-49 115 - - 2:56:07 3:12 2:07:27 5:53:50
884 Bib 1242 M25-29 97 46:14 5:56 2:53:52 3:28 2:04:23 5:53:54
885 Bib 194 M30-34 141 - - 2:58:23 4:57 2:03:57 5:53:55
886 Bib 532 M35-39 173 - - 2:58:12 3:54 2:08:13 5:53:57
887 Bib 1891 M60-64 6 40:43 5:18 2:38:28 2:53 2:26:40 5:54:02
888 Bib 253 M30-34 142 31:21 4:56 2:43:26 2:55 2:31:29 5:54:08
888 Bib 526 M35-39 174 - - 2:54:27 3:12 2:10:11 5:54:08
890 Bib 1286 M25-29 98 58:36 5:21 2:53:32 4:08 1:52:30 5:54:09
891 Bib 1351 M25-29 99 - - 3:05:43 3:31 2:02:03 5:54:17
892 Bib 699 M35-39 175 36:40 5:17 2:49:31 4:13 2:18:37 5:54:18
893 Bib 1922 M50-54 33 34:07 4:39 2:36:51 2:23 2:36:18 5:54:19
893 Bib 643 F35-39 27 37:10 6:40 3:02:13 3:09 2:05:06 5:54:19
895 Bib 660 M35-39 176 43:00 7:37 2:34:56 4:15 2:24:37 5:54:25
896 Bib 1203 M18-24 25 - - 2:55:40 2:59 2:10:46 5:54:33
897 Bib 1345 M25-29 100 39:54 6:29 3:03:59 3:56 2:00:24 5:54:43
898 Bib 1156 F40-44 14 40:40 7:46 3:07:16 4:18 1:54:45 5:54:45
899 Bib 1332 M25-29 101 38:29 6:32 2:32:23 4:35 2:32:51 5:54:50
900 Bib 885 M40-44 191 35:23 5:38 2:58:00 3:57 2:11:53 5:54:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.