smilzo
IRONMAN 70.3

IRONMAN 70.3 São Paulo 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,472
89 did not finish or were disqualified
Best swim
24:20
1.9 km
Best bike
2:11:53
90.1 km
Best run
1:18:00
21.1 km
Men's podium
  1. 1 Bib 1514M45-49 4:04:06
  2. 2 Bib 1180M18-24 4:09:36
  3. 3 Bib 593M35-39 4:11:35
Women's podium
  1. 1 Bib 760F35-39 4:44:41
  2. 2 Bib 303F30-34 4:45:22
  3. 3 Bib 1906F35-39 4:46:21

1,852 results · page 10 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 1512 M45-49 116 45:53 5:47 2:55:36 2:24 2:05:17 5:54:57
902 Bib 956 M40-44 192 46:16 6:37 3:03:37 6:23 1:52:09 5:55:02
903 Bib 161 M30-34 143 42:11 6:03 2:58:43 4:31 2:03:37 5:55:03
903 Bib 703 M35-39 177 - - 2:56:49 2:51 2:12:19 5:55:03
905 Bib 1946 M35-39 178 - - 2:52:43 3:02 2:11:54 5:55:10
906 Bib 260 M30-34 144 - - 2:54:54 8:57 2:09:30 5:55:11
907 Bib 102 M30-34 145 35:18 7:38 2:58:49 5:54 2:07:32 5:55:12
907 Bib 1684 F45-49 15 43:47 7:55 2:53:09 4:29 2:05:52 5:55:12
909 Bib 1697 M50-54 34 44:52 6:24 2:59:24 2:59 2:01:55 5:55:34
910 Bib 1729 F50-54 3 - - 2:55:28 4:36 2:13:02 5:55:41
911 Bib 1619 M45-49 117 44:53 4:29 2:47:39 3:37 2:15:04 5:55:42
912 Bib 1309 M25-29 102 43:14 5:32 2:56:39 4:53 2:05:29 5:55:47
913 Bib 237 M30-34 146 43:46 8:26 3:06:45 5:03 1:51:50 5:55:50
914 Bib 1560 M45-49 118 - - 2:42:39 2:13 2:12:43 5:55:53
915 Bib 1776 M50-54 35 - - 2:47:50 3:47 1:59:10 5:56:09
916 Bib 1755 M50-54 36 34:52 5:30 2:54:42 3:26 2:17:45 5:56:15
917 Bib 1269 M25-29 103 - - 3:05:19 3:01 2:05:46 5:56:18
918 Bib 1266 M25-29 104 45:56 6:37 2:52:09 3:41 2:08:01 5:56:24
919 Bib 311 M30-34 147 - - 2:47:03 3:41 2:16:01 5:56:25
920 Bib 694 M35-39 179 41:56 4:00 2:57:09 4:45 2:08:36 5:56:27
921 Bib 683 M35-39 180 43:11 6:12 2:46:40 3:36 2:16:55 5:56:34
922 Bib 1008 M40-44 193 52:47 5:24 2:46:13 2:59 2:09:16 5:56:39
923 Bib 1696 M50-54 37 46:32 5:25 2:52:45 2:07 2:09:56 5:56:46
924 Bib 1751 M50-54 38 47:33 4:53 2:56:39 3:45 2:04:09 5:57:00
925 Bib 1670 M45-49 119 32:38 7:35 2:46:47 3:31 2:26:42 5:57:14
926 Bib 1481 F45-49 16 45:10 5:50 3:10:22 2:55 1:53:01 5:57:18
927 Bib 932 M40-44 194 48:56 5:24 2:56:02 2:06 2:05:00 5:57:28
928 Bib 401 M35-39 181 - - 2:51:25 4:14 2:15:52 5:57:30
929 Bib 1934 M50-54 39 - - 2:59:27 3:20 2:07:43 5:57:33
930 Bib 1781 F50-54 4 43:24 8:58 3:06:47 4:01 1:54:35 5:57:45
931 Bib 613 F35-39 28 45:23 5:18 3:01:19 3:18 2:02:28 5:57:46
932 Bib 114 M30-34 148 37:43 7:17 2:59:09 3:45 2:09:53 5:57:47
933 Bib 1077 F40-44 15 46:22 6:18 2:58:04 3:01 2:04:07 5:57:51
934 Bib 227 M30-34 149 37:38 6:09 3:10:25 4:18 1:59:29 5:58:00
935 Bib 1497 M45-49 120 48:09 5:58 2:45:38 3:15 2:15:05 5:58:05
936 Bib 1087 M40-44 195 42:28 6:58 2:52:35 3:49 2:12:33 5:58:22
937 Bib 1106 M40-44 196 33:55 5:44 2:47:06 4:15 2:27:33 5:58:32
937 Bib 1883 M60-64 7 45:40 5:52 2:57:06 4:44 2:05:09 5:58:32
939 Bib 1116 M40-44 197 41:35 7:11 2:51:44 3:20 2:14:49 5:58:38
940 Bib 117 M30-34 150 1:00:18 4:45 2:56:48 3:10 1:53:42 5:58:42
940 Bib 1607 M45-49 121 41:36 9:41 2:40:48 4:03 2:22:34 5:58:42
942 Bib 1108 F40-44 16 40:07 6:52 3:10:26 3:45 1:57:33 5:58:43
943 Bib 1027 M40-44 198 - - 3:09:22 3:41 2:00:41 5:58:54
944 Bib 387 M35-39 182 47:01 8:32 2:47:48 9:10 2:06:40 5:59:11
945 Bib 530 M35-39 183 39:48 6:23 3:01:26 4:00 2:07:43 5:59:20
946 Bib 1364 M25-29 105 41:27 6:53 3:00:00 3:11 2:07:59 5:59:31
947 Bib 1437 M45-49 122 - - 3:06:33 4:21 1:57:58 5:59:34
948 Bib 1615 M45-49 123 - - 3:00:01 4:10 2:04:37 5:59:45
949 Bib 238 M30-34 151 36:29 8:09 2:49:28 4:29 2:21:11 5:59:46
950 Bib 1295 F25-29 11 30:47 5:48 2:59:37 3:34 2:20:05 5:59:51
951 Bib 394 M35-39 184 49:49 5:13 2:59:50 3:23 2:01:38 5:59:52
952 Bib 344 M30-34 152 31:14 4:53 3:07:48 5:12 2:10:48 5:59:56
953 Bib 1660 F45-49 17 - - 3:10:32 2:40 2:01:57 6:00:02
954 Bib 1943 M50-54 40 45:21 6:32 3:02:01 4:09 2:02:00 6:00:03
955 Bib 543 M35-39 185 45:28 7:47 3:02:19 3:40 2:01:23 6:00:37
956 Bib 1051 M40-44 199 - - 2:52:54 3:24 2:19:04 6:00:41
957 Bib 1622 M45-49 124 38:20 5:32 3:02:53 4:43 2:09:17 6:00:45
958 Bib 1667 M45-49 125 46:31 4:55 2:47:55 2:33 2:19:13 6:01:07
959 Bib 1654 F45-49 18 38:11 5:31 2:56:18 3:30 2:17:45 6:01:15
960 Bib 987 M40-44 200 33:56 4:29 2:48:28 3:34 2:30:50 6:01:17
961 Bib 1775 M50-54 41 44:54 8:39 3:02:36 6:38 1:58:31 6:01:18
962 Bib 891 M40-44 201 40:23 6:34 3:05:32 4:28 2:04:35 6:01:32
963 Bib 1874 M60-64 8 - - 2:59:20 3:04 2:14:42 6:01:50
964 Bib 128 F30-34 24 51:32 4:49 2:53:26 3:48 2:08:22 6:01:57
965 Bib 450 F35-39 29 35:56 5:07 2:53:24 4:16 2:23:18 6:02:00
966 Bib 1553 F45-49 19 30:28 5:08 2:52:32 3:34 2:30:20 6:02:02
967 Bib 1291 M25-29 106 - - 3:22:37 5:12 1:50:00 6:02:08
968 Bib 1407 M45-49 126 44:33 6:20 2:50:45 3:58 2:16:45 6:02:21
969 Bib 1298 M25-29 107 30:23 5:39 2:40:57 8:27 2:36:59 6:02:26
970 Bib 1601 M45-49 127 36:11 5:32 2:45:30 3:00 2:32:22 6:02:36
970 Bib 415 M35-39 186 35:57 7:17 3:01:24 5:04 2:12:54 6:02:36
972 Bib 1456 F45-49 20 36:15 11:08 2:59:54 4:49 2:10:32 6:02:39
973 Bib 223 F30-34 25 30:44 4:35 3:04:45 3:06 2:19:31 6:02:41
974 Bib 1232 M25-29 108 - - 3:07:17 3:54 2:10:34 6:02:58
975 Bib 1770 M50-54 42 - - 3:01:19 4:38 2:07:30 6:03:00
976 Bib 658 F35-39 30 41:43 8:17 3:01:35 3:21 2:08:09 6:03:05
977 Bib 457 F35-39 31 37:06 4:01 3:05:27 1:57 2:14:40 6:03:11
978 Bib 863 M40-44 202 46:57 6:16 2:57:00 3:36 2:09:25 6:03:13
979 Bib 1804 M55-59 16 - - 2:57:31 3:46 2:02:29 6:03:19
980 Bib 1268 F25-29 12 - - 3:01:37 3:07 2:15:32 6:03:24
981 Bib 1491 M45-49 128 40:57 7:36 2:57:04 4:03 2:13:56 6:03:35
982 Bib 1431 M45-49 129 - - 2:57:14 6:58 2:11:53 6:03:37
982 Bib 308 M30-34 153 36:00 7:22 2:58:47 5:06 2:16:21 6:03:37
984 Bib 558 M35-39 187 57:35 6:21 3:02:42 5:55 1:51:07 6:03:40
985 Bib 2001 MPC/ID 2 54:24 7:29 2:45:34 3:15 2:13:01 6:03:43
986 Bib 1496 F45-49 21 53:45 5:37 2:48:24 3:47 2:12:10 6:03:44
987 Bib 619 M35-39 188 44:54 7:30 2:52:13 4:11 2:15:07 6:03:55
988 Bib 1319 M25-29 109 - - 2:55:15 6:54 2:14:32 6:03:56
989 Bib 146 M30-34 154 38:19 6:09 2:45:48 3:00 2:30:47 6:04:03
990 Bib 1284 M25-29 110 - - 3:01:27 2:35 2:10:46 6:04:09
991 Bib 1307 M25-29 111 - - 3:06:34 4:14 1:55:58 6:04:10
992 Bib 675 F35-39 32 43:56 4:17 3:08:48 2:43 2:04:35 6:04:20
993 Bib 1708 M50-54 43 45:43 11:28 3:02:37 5:48 1:58:47 6:04:24
994 Bib 1795 F45-49 22 42:08 5:54 2:56:52 3:54 2:15:41 6:04:30
995 Bib 501 M35-39 189 40:48 5:54 2:51:51 3:51 2:22:14 6:04:40
996 Bib 1847 M55-59 17 - - 2:53:47 4:08 2:17:33 6:04:50
997 Bib 309 M30-34 155 - - 2:50:41 4:34 2:08:28 6:05:16
998 Bib 1701 M50-54 44 57:36 6:50 2:52:42 2:39 2:05:32 6:05:20
999 Bib 305 M30-34 156 37:04 10:43 2:43:08 3:56 2:30:29 6:05:21
1000 Bib 195 M30-34 157 42:43 6:23 2:46:27 4:35 2:25:17 6:05:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.