smilzo
IRONMAN 70.3

IRONMAN 70.3 São Paulo 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,472
89 did not finish or were disqualified
Best swim
24:20
1.9 km
Best bike
2:11:53
90.1 km
Best run
1:18:00
21.1 km
Men's podium
  1. 1 Bib 1514M45-49 4:04:06
  2. 2 Bib 1180M18-24 4:09:36
  3. 3 Bib 593M35-39 4:11:35
Women's podium
  1. 1 Bib 760F35-39 4:44:41
  2. 2 Bib 303F30-34 4:45:22
  3. 3 Bib 1906F35-39 4:46:21

1,852 results · page 4 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 252 M30-34 57 31:03 4:52 2:38:33 2:13 1:48:27 5:05:08
302 Bib 269 M30-34 58 41:46 4:14 2:38:03 8:11 1:33:03 5:05:17
303 Bib 1265 M25-29 39 34:34 4:44 2:33:16 1:56 1:50:50 5:05:21
304 Bib 239 M30-34 59 33:37 4:05 2:30:22 2:01 1:55:17 5:05:22
305 Bib 1499 M45-49 36 - - 2:36:45 2:12 1:43:41 5:05:26
306 Bib 1505 M45-49 37 47:34 4:39 2:32:53 1:54 1:38:30 5:05:30
307 Bib 1777 M50-54 8 32:42 4:30 2:33:49 2:04 1:52:26 5:05:31
308 Bib 1085 M40-44 60 31:06 5:33 2:34:18 3:54 1:50:41 5:05:33
309 Bib 499 M35-39 70 37:01 5:54 2:33:12 2:25 1:47:11 5:05:43
310 Bib 1928 M50-54 9 - - 2:42:05 1:55 1:34:28 5:05:58
311 Bib 1098 M40-44 61 31:48 5:11 2:37:04 1:44 1:50:11 5:05:59
312 Bib 864 M40-44 62 35:05 5:05 2:30:28 10:39 1:44:44 5:06:02
313 Bib 1473 M45-49 38 38:54 5:42 2:37:52 2:35 1:40:59 5:06:03
313 Bib 191 F30-34 6 33:15 5:18 2:38:02 1:47 1:47:42 5:06:03
315 Bib 1224 M25-29 40 37:14 4:41 2:29:23 2:35 1:52:13 5:06:06
316 Bib 1811 M55-59 3 33:23 6:09 2:34:25 3:18 1:48:55 5:06:11
317 Bib 908 M40-44 63 36:42 6:36 2:36:34 3:47 1:42:33 5:06:12
318 Bib 662 M35-39 71 34:39 3:59 2:34:34 7:37 1:45:23 5:06:13
319 Bib 1357 M25-29 41 32:13 4:28 2:31:06 1:53 1:56:36 5:06:17
320 Bib 361 M30-34 60 37:23 4:14 2:26:55 3:00 1:54:57 5:06:30
321 Bib 1272 M25-29 42 35:06 4:24 2:38:32 2:40 1:45:55 5:06:37
322 Bib 1304 M25-29 43 32:24 5:20 2:35:03 3:22 1:50:48 5:06:56
322 Bib 1472 M45-49 39 33:29 4:48 2:37:49 3:01 1:47:49 5:06:56
324 Bib 116 M30-34 61 35:23 7:14 2:39:50 3:51 1:40:47 5:07:05
324 Bib 646 M35-39 72 39:02 5:35 2:35:12 2:32 1:44:44 5:07:05
326 Bib 920 M40-44 64 - - 2:35:09 4:19 1:45:23 5:07:07
327 Bib 1042 M40-44 65 32:38 3:53 2:30:09 2:31 1:58:01 5:07:11
328 Bib 1374 M25-29 44 34:02 4:41 2:36:11 2:11 1:50:15 5:07:19
329 Bib 1334 M25-29 45 28:27 4:20 2:37:07 3:35 1:53:51 5:07:20
330 Bib 717 M35-39 73 32:05 4:27 2:40:38 2:37 1:47:45 5:07:32
331 Bib 1362 F25-29 3 35:59 3:57 2:39:54 2:03 1:45:41 5:07:36
332 Bib 218 M30-34 62 32:46 5:28 2:38:38 3:27 1:47:18 5:07:37
333 Bib 258 F30-34 7 32:56 3:26 2:44:40 1:44 1:44:56 5:07:42
333 Bib 859 M40-44 66 - - 2:35:17 1:48 1:42:01 5:07:42
335 Bib 120 M30-34 63 - - 2:27:36 4:06 1:46:30 5:07:45
336 Bib 1033 M40-44 67 47:01 4:32 2:33:06 2:27 1:40:41 5:07:47
336 Bib 1533 M45-49 40 - - 2:26:44 2:49 1:51:45 5:07:47
338 Bib 1380 M25-29 46 32:18 4:54 2:43:27 2:35 1:44:36 5:07:50
339 Bib 635 M35-39 74 31:42 4:38 2:35:02 2:56 1:53:39 5:07:56
340 Bib 724 M35-39 75 35:59 5:08 2:29:12 4:29 1:53:22 5:08:10
341 Bib 420 M35-39 76 35:21 4:29 2:30:09 2:27 1:55:45 5:08:11
342 Bib 1559 M45-49 41 34:39 6:20 2:32:26 2:31 1:52:23 5:08:18
343 Bib 1344 M25-29 47 35:21 4:44 2:33:12 7:34 1:47:31 5:08:22
344 Bib 1338 F25-29 4 - - 2:44:52 2:24 1:37:00 5:08:24
345 Bib 780 M40-44 68 30:03 4:03 2:31:34 2:22 2:00:33 5:08:36
346 Bib 1163 M40-44 69 35:26 5:52 2:35:38 3:14 1:48:33 5:08:44
347 Bib 1230 M25-29 48 35:42 4:32 2:40:19 2:03 1:46:08 5:08:45
348 Bib 266 M30-34 64 34:35 3:56 2:32:18 3:09 1:54:55 5:08:52
349 Bib 278 M30-34 65 31:49 4:32 2:33:39 2:24 1:56:32 5:08:57
350 Bib 162 M30-34 66 36:30 5:32 2:41:09 3:57 1:42:02 5:09:11
351 Bib 1054 M40-44 70 31:57 6:07 2:27:34 2:30 2:01:04 5:09:12
352 Bib 140 M30-34 67 33:20 4:37 2:34:52 2:36 1:53:51 5:09:16
353 Bib 1210 M18-24 15 - - 2:36:38 2:32 1:45:43 5:09:18
354 Bib 103 M30-34 68 - - 2:41:40 2:59 1:36:22 5:09:28
355 Bib 1172 F40-44 1 - - 2:30:28 3:30 1:39:32 5:09:34
356 Bib 293 M30-34 69 - - 2:38:14 2:42 1:42:25 5:09:35
357 Bib 319 M30-34 70 39:38 5:27 2:40:10 3:04 1:41:22 5:09:42
358 Bib 886 M40-44 71 34:29 5:10 2:30:36 3:12 1:56:32 5:09:59
359 Bib 1147 M40-44 72 - - 2:32:53 2:08 1:43:42 5:10:03
360 Bib 426 M35-39 77 35:05 5:14 2:37:58 3:01 1:48:48 5:10:06
361 Bib 1912 M40-44 73 - - 2:37:06 2:59 1:46:11 5:10:19
362 Bib 459 M35-39 78 - - 2:33:58 2:38 1:51:01 5:10:21
363 Bib 495 M35-39 79 - - 2:39:09 2:39 1:47:24 5:10:30
364 Bib 1547 M45-49 42 35:29 5:41 2:47:57 3:51 1:37:34 5:10:32
364 Bib 759 M35-39 80 - - 2:37:24 3:07 1:43:03 5:10:32
366 Bib 1032 M40-44 74 - - 2:29:17 2:14 1:41:20 5:10:41
367 Bib 1736 M50-54 10 35:20 5:10 2:38:21 3:09 1:48:55 5:10:56
368 Bib 1290 M25-29 49 31:17 3:50 2:35:23 2:00 1:58:27 5:10:57
369 Bib 1238 M25-29 50 29:50 5:27 2:48:12 2:43 1:44:51 5:11:02
370 Bib 1635 M45-49 43 35:30 4:18 2:36:29 2:21 1:52:25 5:11:04
371 Bib 442 M35-39 81 32:11 4:53 2:41:01 2:48 1:50:13 5:11:05
372 Bib 434 M35-39 82 34:27 5:39 2:36:51 3:01 1:51:09 5:11:07
373 Bib 1009 M40-44 75 - - 2:33:53 3:37 1:48:54 5:11:09
374 Bib 598 M35-39 83 39:24 4:36 2:38:15 3:03 1:46:10 5:11:28
375 Bib 1624 M45-49 44 - - 2:31:30 2:17 1:37:28 5:11:32
376 Bib 1511 M45-49 45 - - 2:42:33 2:12 1:41:16 5:11:58
377 Bib 827 M40-44 76 35:21 4:10 2:34:22 7:13 1:51:14 5:12:19
378 Bib 1717 M50-54 11 - - 2:32:36 2:32 1:55:57 5:12:22
379 Bib 513 M35-39 84 35:35 5:34 2:42:18 2:20 1:46:37 5:12:23
380 Bib 771 M40-44 77 32:45 6:00 2:37:10 3:14 1:53:17 5:12:25
381 Bib 168 M30-34 71 33:37 4:27 2:32:22 7:26 1:54:34 5:12:26
382 Bib 982 M40-44 78 34:58 5:42 2:27:38 2:46 2:01:28 5:12:31
383 Bib 607 M35-39 85 35:12 4:34 2:32:56 1:28 1:58:28 5:12:37
384 Bib 1402 M25-29 51 35:54 4:32 2:42:18 1:24 1:48:40 5:12:48
384 Bib 979 M40-44 79 - - 2:35:11 2:21 1:49:52 5:12:48
386 Bib 479 M35-39 86 35:15 5:11 2:37:53 2:56 1:51:37 5:12:53
387 Bib 1408 M45-49 46 46:26 6:23 2:43:15 2:45 1:34:06 5:12:55
388 Bib 1341 M25-29 52 - - 2:38:31 5:40 1:42:57 5:12:56
388 Bib 884 M40-44 80 33:18 4:13 2:49:22 2:01 1:44:03 5:12:56
390 Bib 596 M35-39 87 31:54 3:58 2:29:00 2:41 2:05:35 5:13:08
391 Bib 1388 M25-29 53 30:04 5:31 2:37:46 3:33 1:56:18 5:13:12
391 Bib 877 M40-44 81 31:46 4:35 2:22:13 3:39 2:10:59 5:13:12
393 Bib 1333 F25-29 5 36:28 4:58 2:46:25 2:07 1:43:16 5:13:13
394 Bib 518 M35-39 88 32:57 5:05 2:33:02 7:53 1:54:21 5:13:18
395 Bib 285 M30-34 72 33:55 4:14 2:34:58 5:25 1:54:57 5:13:29
396 Bib 307 F30-34 8 41:43 4:45 2:37:23 2:27 1:47:12 5:13:30
397 Bib 1211 M18-24 16 - - 2:53:23 2:10 1:36:18 5:13:33
398 Bib 1130 M40-44 82 - - 2:47:21 3:11 1:40:58 5:13:35
399 Bib 351 M30-34 73 32:59 5:40 2:35:03 4:01 1:55:53 5:13:36
400 Bib 373 M30-34 74 38:39 6:00 2:37:42 3:21 1:47:56 5:13:38

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.