smilzo
IRONMAN 70.3

IRONMAN 70.3 São Paulo 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,472
89 did not finish or were disqualified
Best swim
24:20
1.9 km
Best bike
2:11:53
90.1 km
Best run
1:18:00
21.1 km
Men's podium
  1. 1 Bib 1514M45-49 4:04:06
  2. 2 Bib 1180M18-24 4:09:36
  3. 3 Bib 593M35-39 4:11:35
Women's podium
  1. 1 Bib 760F35-39 4:44:41
  2. 2 Bib 303F30-34 4:45:22
  3. 3 Bib 1906F35-39 4:46:21

1,852 results · page 3 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1924 M25-29 28 31:14 5:04 2:37:35 2:36 1:39:09 4:55:38
202 Bib 376 M30-34 44 - - 2:26:40 2:29 1:42:59 4:56:15
203 Bib 1933 M40-44 38 31:54 3:58 2:31:18 2:36 1:46:37 4:56:22
204 Bib 639 M35-39 51 28:46 4:01 2:23:49 2:09 1:57:44 4:56:30
205 Bib 641 M35-39 52 33:38 3:41 2:21:13 1:35 1:56:26 4:56:33
206 Bib 316 F30-34 3 33:04 3:32 2:43:55 1:40 1:34:27 4:56:38
207 Bib 273 M30-34 45 31:29 5:08 2:31:45 2:52 1:45:37 4:56:51
208 Bib 668 M35-39 53 34:12 5:21 2:37:13 2:41 1:37:27 4:56:54
209 Bib 327 F30-34 4 32:24 3:55 2:38:08 1:56 1:40:39 4:57:02
210 Bib 967 M40-44 39 39:28 5:19 2:35:25 2:23 1:34:30 4:57:05
211 Bib 1101 M40-44 40 31:46 5:02 2:36:26 7:19 1:36:37 4:57:12
212 Bib 1650 F45-49 1 35:53 5:25 2:35:53 2:25 1:37:45 4:57:20
213 Bib 1430 M45-49 23 - - 2:39:44 2:33 1:34:23 4:57:21
214 Bib 1539 M45-49 24 36:09 5:07 2:36:41 2:44 1:36:43 4:57:26
215 Bib 1267 M25-29 29 30:57 4:30 2:30:37 1:52 1:49:32 4:57:27
216 Bib 564 M35-39 54 33:34 4:25 2:27:31 2:48 1:49:11 4:57:29
217 Bib 1233 M25-29 30 - - 2:40:15 3:21 1:33:57 4:57:33
218 Bib 1090 M40-44 41 - - 2:37:11 3:24 1:31:36 4:57:34
219 Bib 1026 M40-44 42 36:59 5:58 2:41:39 3:21 1:29:42 4:57:39
220 Bib 489 M35-39 55 37:03 3:36 2:31:44 1:38 1:43:39 4:57:41
221 Bib 774 M40-44 43 41:58 3:37 2:34:55 2:36 1:34:37 4:57:44
221 Bib 983 M40-44 43 35:45 5:21 2:25:06 3:02 1:48:30 4:57:44
223 Bib 374 M30-34 46 34:04 4:51 2:30:46 7:02 1:41:02 4:57:46
224 Bib 131 M30-34 47 33:42 4:43 2:32:27 2:59 1:44:01 4:57:51
225 Bib 267 M30-34 48 - - 2:28:59 2:45 1:40:57 4:57:54
226 Bib 1158 M40-44 45 - - 2:31:22 2:35 1:44:38 4:57:55
226 Bib 1188 M18-24 11 35:37 5:05 2:33:34 2:17 1:41:22 4:57:55
228 Bib 1094 M40-44 46 35:29 4:39 2:33:42 2:27 1:41:41 4:57:58
229 Bib 919 M40-44 47 34:46 4:08 2:33:02 1:47 1:44:21 4:58:05
230 Bib 342 M30-34 49 - - 2:34:35 1:45 1:44:11 4:58:06
231 Bib 899 M40-44 48 34:51 5:04 2:34:54 8:45 1:34:35 4:58:09
232 Bib 686 M35-39 56 - - 2:25:49 2:46 1:47:29 4:58:19
233 Bib 294 M30-34 50 - - 2:31:20 4:02 1:36:57 4:58:20
234 Bib 606 M35-39 57 - - 2:37:33 3:00 1:36:17 4:58:24
235 Bib 235 M30-34 51 33:58 4:52 2:30:59 2:59 1:46:10 4:58:58
236 Bib 1424 M45-49 25 36:41 5:53 2:27:22 4:41 1:44:26 4:59:03
237 Bib 1627 M45-49 26 40:20 4:37 2:31:39 2:07 1:40:22 4:59:05
238 Bib 1652 M45-49 27 32:15 4:35 2:27:23 7:36 1:47:23 4:59:13
239 Bib 1198 M18-24 12 36:06 5:29 2:30:40 2:15 1:44:48 4:59:18
240 Bib 482 F35-39 3 33:06 3:37 2:41:58 2:08 1:38:34 4:59:24
241 Bib 1135 M40-44 49 29:44 3:59 2:28:11 6:48 1:50:43 4:59:25
242 Bib 152 M30-34 52 - - 2:27:24 2:03 1:45:52 4:59:33
243 Bib 1231 M25-29 31 33:56 4:27 2:33:36 6:40 1:40:56 4:59:36
244 Bib 418 M35-39 58 - - 2:43:09 2:38 1:31:19 4:59:40
245 Bib 447 M35-39 59 - - 2:33:13 1:53 1:41:26 4:59:45
246 Bib 1213 M18-24 13 34:15 4:47 2:31:20 2:36 1:46:48 4:59:46
247 Bib 1318 M25-29 32 32:25 4:50 2:26:28 3:03 1:53:01 4:59:48
248 Bib 1890 M60-64 1 39:47 4:57 2:34:02 3:43 1:37:42 5:00:11
249 Bib 1929 M40-44 50 - - 2:24:17 2:43 1:49:06 5:00:12
250 Bib 1133 M40-44 51 - - 2:26:21 1:31 1:33:13 5:00:14
251 Bib 761 F35-39 4 - - 2:31:34 2:13 1:37:53 5:00:19
252 Bib 1517 M45-49 28 38:14 6:39 2:27:24 2:46 1:45:18 5:00:20
253 Bib 1750 M50-54 5 - - 2:23:52 2:29 1:52:43 5:00:27
254 Bib 1435 F45-49 2 34:08 4:20 2:36:45 2:21 1:43:00 5:00:35
255 Bib 1570 M45-49 29 36:14 4:44 2:31:13 2:19 1:46:12 5:00:42
256 Bib 1312 M25-29 33 35:27 4:47 2:44:32 3:12 1:32:46 5:00:45
257 Bib 852 M40-44 52 36:36 4:01 2:34:22 7:09 1:38:54 5:01:02
258 Bib 1034 M40-44 53 - - 2:33:03 3:47 1:42:37 5:01:09
259 Bib 359 M30-34 53 38:36 6:17 2:31:34 3:49 1:40:55 5:01:10
259 Bib 441 F35-39 5 27:56 4:21 2:36:33 2:40 1:49:40 5:01:10
261 Bib 1396 M25-29 34 - - 2:28:25 2:02 1:42:41 5:01:11
262 Bib 1270 M25-29 35 35:37 4:22 2:31:44 2:32 1:47:00 5:01:14
263 Bib 1229 M25-29 36 - - 2:34:11 2:03 1:43:34 5:01:15
264 Bib 1471 M45-49 30 35:28 4:38 2:36:16 1:58 1:43:04 5:01:24
265 Bib 1240 M25-29 37 29:36 4:40 2:39:04 2:40 1:45:42 5:01:43
266 Bib 1885 M60-64 2 30:47 6:05 2:29:12 2:46 1:53:00 5:01:50
267 Bib 408 M35-39 60 - - 2:35:48 1:50 1:40:43 5:01:58
268 Bib 1017 M40-44 54 34:34 4:06 2:28:45 2:07 1:52:29 5:02:01
269 Bib 1561 M45-49 31 - - 2:33:40 3:13 1:45:03 5:02:02
270 Bib 851 M40-44 55 35:15 6:12 2:27:42 2:33 1:50:24 5:02:05
271 Bib 410 M35-39 61 32:15 3:50 2:32:04 2:36 1:51:22 5:02:06
271 Bib 517 M35-39 61 42:33 6:33 2:37:51 2:41 1:32:28 5:02:06
273 Bib 134 M30-34 54 32:26 4:01 2:37:10 3:47 1:45:03 5:02:28
274 Bib 1815 M55-59 2 31:46 4:27 2:29:46 2:25 1:54:11 5:02:35
275 Bib 109 M30-34 55 36:38 4:14 2:37:47 2:05 1:41:52 5:02:37
276 Bib 1645 M45-49 32 35:09 5:35 2:30:58 1:48 1:49:13 5:02:44
277 Bib 1293 F25-29 2 30:39 3:33 2:32:57 1:40 1:54:03 5:02:51
278 Bib 928 M40-44 56 - - 2:29:19 2:09 1:50:47 5:02:53
279 Bib 1543 M45-49 33 43:54 7:08 2:35:03 2:25 1:34:38 5:03:06
280 Bib 666 M35-39 63 34:33 4:12 2:28:32 2:27 1:53:28 5:03:12
281 Bib 201 M30-34 56 - - 2:30:51 2:37 1:48:54 5:03:22
282 Bib 1739 M50-54 6 42:23 4:12 2:36:09 2:54 1:37:49 5:03:26
283 Bib 1159 M40-44 57 31:10 4:51 2:33:35 3:05 1:50:53 5:03:34
284 Bib 970 M50-54 7 32:48 3:52 2:37:07 3:07 1:46:43 5:03:37
285 Bib 589 M35-39 64 - - 2:32:46 2:17 1:39:19 5:03:43
286 Bib 519 M35-39 65 36:51 5:49 2:22:58 9:38 1:48:35 5:03:51
287 Bib 554 M35-39 66 26:28 6:31 2:45:03 2:52 1:42:58 5:03:52
288 Bib 1879 M60-64 3 33:39 4:48 2:31:10 3:05 1:51:12 5:03:54
289 Bib 762 M35-39 67 34:29 5:12 2:33:17 2:05 1:48:52 5:03:56
290 Bib 1016 M40-44 58 - - 2:33:21 2:45 1:45:14 5:04:12
291 Bib 546 M35-39 68 32:18 3:59 2:29:47 7:41 1:50:28 5:04:13
292 Bib 1904 F35-39 6 35:24 3:36 2:34:34 2:26 1:48:24 5:04:24
293 Bib 340 F30-34 5 34:54 3:47 2:30:03 2:21 1:53:24 5:04:29
294 Bib 1220 F18-24 2 32:00 4:12 2:44:09 2:17 1:41:52 5:04:30
295 Bib 1672 M45-49 34 - - 2:35:11 5:07 1:53:50 5:04:40
296 Bib 1044 M40-44 59 40:25 5:07 2:26:49 2:43 1:49:40 5:04:45
297 Bib 1400 M25-29 38 33:12 4:27 2:28:57 2:11 1:55:59 5:04:46
298 Bib 1190 M18-24 14 33:43 5:58 2:38:55 3:17 1:42:54 5:04:47
299 Bib 1638 M45-49 35 34:15 4:08 2:29:36 1:45 1:55:13 5:04:57
300 Bib 529 M35-39 69 31:23 4:55 2:44:02 2:43 1:42:02 5:05:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.