Umbrales por grupo de edad
IRONMAN 70.3 Santa Cruz · 11 ediciones (2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023, 2024, 2025, 2026) · 21.133 finishers
Ediciones: 2015 · 2016 · 2017 · 2018 · 2019 · 2021 · 2022 · 2023 · 2024 · 2025 · 2026
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 15.425 | 4:08:53 | 4:36:01 | 4:51:39 | 5:11:39 | 5:56:27 | 3:33:57 |
| MPRO | 157 | 3:33:58 | 3:42:23 | 3:46:29 | 3:51:59 | 4:00:55 | 3:33:57 |
| M18-24 | 965 | 4:09:58 | 4:33:10 | 4:46:09 | 5:07:48 | 5:48:56 | 3:51:21 |
| M25-29 | 2.155 | 4:14:13 | 4:29:29 | 4:48:15 | 5:07:44 | 5:52:37 | 3:54:06 |
| M30-34 | 2.445 | 4:13:19 | 4:34:11 | 4:49:05 | 5:07:51 | 5:53:29 | 3:58:06 |
| M35-39 | 2.303 | 4:18:41 | 4:37:16 | 4:49:49 | 5:07:12 | 5:53:03 | 4:00:00 |
| M40-44 | 2.121 | 4:23:26 | 4:39:19 | 4:52:52 | 5:12:07 | 5:54:27 | 3:58:32 |
| M45-49 | 1.859 | 4:27:21 | 4:46:07 | 4:56:50 | 5:13:34 | 5:55:20 | 4:09:36 |
| M50-54 | 1.620 | 4:31:02 | 4:48:25 | 5:00:47 | 5:19:51 | 6:01:37 | 4:07:54 |
| M55-59 | 1.023 | 4:37:56 | 4:50:41 | 5:04:11 | 5:25:55 | 6:10:44 | 4:26:17 |
| M60-64 | 514 | 4:52:54 | 5:15:02 | 5:24:51 | 5:42:15 | 6:28:04 | 4:29:45 |
| M65-69 | 179 | 5:02:34 | 5:28:58 | 5:39:33 | 5:52:30 | 6:41:33 | 4:45:11 |
| M70-74 | 66 | 5:20:48 | 5:58:08 | 5:59:58 | 6:15:56 | 6:54:13 | 5:20:48 |
| M75-79 | 15 | 6:11:51 | 6:11:51 | 6:21:09 | 6:37:32 | 7:15:34 | 6:11:51 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 5.708 | 4:32:16 | 5:00:34 | 5:18:21 | 5:41:02 | 6:27:02 | 4:08:24 |
| FPRO | 87 | 4:08:24 | 4:10:54 | 4:12:09 | 4:17:38 | 4:29:28 | 4:08:24 |
| F18-24 | 332 | 4:38:55 | 4:59:14 | 5:17:25 | 5:35:06 | 6:11:55 | 4:26:00 |
| F25-29 | 945 | 4:43:08 | 4:59:55 | 5:10:41 | 5:30:21 | 6:11:18 | 4:31:40 |
| F30-34 | 964 | 4:43:47 | 4:59:36 | 5:18:58 | 5:41:50 | 6:22:57 | 4:32:17 |
| F35-39 | 757 | 4:43:48 | 4:58:25 | 5:12:14 | 5:37:23 | 6:23:40 | 4:30:14 |
| F40-44 | 778 | 4:46:29 | 5:03:11 | 5:19:21 | 5:44:10 | 6:30:07 | 4:29:35 |
| F45-49 | 649 | 4:57:18 | 5:18:00 | 5:28:14 | 5:46:02 | 6:31:27 | 4:38:41 |
| F50-54 | 571 | 5:07:54 | 5:23:33 | 5:36:04 | 5:55:43 | 6:41:39 | 5:03:48 |
| F55-59 | 369 | 5:14:24 | 5:32:39 | 5:43:46 | 6:02:13 | 6:46:23 | 5:07:39 |
| F60-64 | 166 | 5:30:03 | 5:38:59 | 5:59:50 | 6:18:10 | 6:57:52 | 5:29:30 |
| F65-69 | 69 | 5:55:01 | 6:16:36 | 6:33:10 | 6:49:44 | 7:13:31 | 5:55:01 |
| F70-74 | 20 | 6:52:32 | 6:52:32 | 6:54:24 | 7:02:10 | 7:29:49 | 6:52:32 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.