smilzo
IRONMAN 70.3

IRONMAN 70.3 Salalah 2022

1.9 km swim · 90.0 km bike · 22.1 km run

Official results Age-group thresholds All editions
Finishers
423
25 did not finish or were disqualified
Best swim
25:40
1.9 km
Best bike
2:13:17
90.0 km
Best run
1:23:17
22.1 km
Men's podium
  1. 1 Bib 4FR · M18-24 4:19:01
  2. 2 Bib 394BH · M35-39 4:26:21
  3. 3 Bib 120GB · M35-39 4:27:32
Women's podium
  1. 1 Bib 20DE · F30-34 4:51:57
  2. 2 Bib 123GB · F18-24 4:58:22
  3. 3 Bib 141ZA · F30-34 5:07:28

632 results · page 5 of 7

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 186 PH F40-44 13 43:26 6:08 3:44:45 3:46 2:57:59 7:36:04
402 Bib 273 KW M30-34 48 51:03 5:16 3:43:54 4:14 2:52:02 7:36:30
403 Bib 177 IN F35-39 19 1:02:18 6:17 3:45:28 4:41 2:38:14 7:36:58
404 Bib 115 US M45-49 46 54:45 3:49 3:26:21 4:25 3:08:01 7:37:21
405 Bib 129 SA F25-29 4 54:58 3:03 3:53:59 4:24 2:42:22 7:38:45
406 Bib 468 PH M40-44 73 1:00:33 3:39 3:15:19 5:10 3:15:05 7:39:46
407 Bib 619 FR M55-59 21 52:00 5:15 3:42:20 8:06 2:52:30 7:40:12
408 Bib 217 ZA F50-54 7 48:06 7:11 3:50:30 5:57 2:48:49 7:40:32
409 Bib 104 OM M40-44 74 42:51 3:17 3:50:54 3:03 3:02:24 7:42:29
410 Bib 196 CH F40-44 14 43:32 3:47 4:03:17 3:03 2:50:54 7:44:32
411 Bib 568 OM M50-54 33 47:22 5:06 3:44:25 5:14 3:05:42 7:47:49
412 Bib 257 IN M25-29 24 45:02 6:10 3:35:24 5:30 3:17:21 7:49:26
413 Bib 345 QA M35-39 80 56:14 5:52 3:21:13 6:02 3:23:57 7:53:19
414 Bib 430 IT M40-44 75 51:38 3:56 4:20:57 2:36 2:36:10 7:55:17
415 Bib 295 AE M30-34 49 55:04 5:42 4:07:21 5:20 2:42:15 7:55:43
416 Bib 318 IN M30-34 50 58:32 4:18 3:44:41 4:21 3:04:32 7:56:24
417 Bib 590 AU M50-54 34 42:43 6:09 3:34:14 5:58 3:36:23 8:05:26
418 Bib 311 IN M30-34 51 55:57 7:02 3:53:04 4:50 3:08:26 8:09:19
419 Bib 225 ZA F55-59 6 46:26 8:40 4:05:42 7:39 3:06:34 8:15:01
420 Bib 545 IN M45-49 47 51:22 10:37 3:59:13 7:52 3:12:40 8:21:43
421 Bib 470 GB M40-44 76 1:02:03 7:33 4:14:41 9:22 2:52:05 8:25:44
422 Bib 236 LB M25-29 25 58:39 7:22 4:06:30 9:00 3:05:16 8:26:47
423 Bib 97 OM M45-49 48 47:07 5:10 4:06:00 8:31 3:21:29 8:28:18
DNS Bib 1 GB F35-39 - - - - - - -
DNS Bib 10 CY M40-44 - - - - - - -
DNF Bib 101 OM M45-49 - 1:20:12 6:08 3:56:37 10:24 3:26:26 -
DNS Bib 108 JO M35-39 - - - - - - -
DNS Bib 109 QA M35-39 - - - - - - -
DNS Bib 113 IE M40-44 - - - - - - -
DNS Bib 117 GB M45-49 - - - - - - -
DNS Bib 119 AU M60-64 - - - - - - -
DNS Bib 124 IT F25-29 - - - - - - -
DNF Bib 125 BH F25-29 - 1:02:45 6:03 - - - -
DNS Bib 127 SA F25-29 - - - - - - -
DNS Bib 13 LU M45-49 - - - - - - -
DNF Bib 130 ID F25-29 - 53:04 5:41 4:32:17 - - -
DNS Bib 134 BH F30-34 - - - - - - -
DNF Bib 137 ZA F30-34 - 35:20 3:48 3:05:34 2:19 - -
DNS Bib 139 GB F30-34 - - - - - - -
DNS Bib 140 LB F30-34 - - - - - - -
DNS Bib 146 PH F30-34 - - - - - - -
DNF Bib 148 GB F35-39 - 43:28 2:59 2:57:28 3:42 - -
DNS Bib 150 AE F35-39 - - - - - - -
DNS Bib 151 FR F35-39 - - - - - - -
DNS Bib 152 LT F35-39 - - - - - - -
DNS Bib 153 SA F35-39 - - - - - - -
DNS Bib 155 GB F35-39 - - - - - - -
DNS Bib 156 ZA F35-39 - - - - - - -
DNS Bib 157 KW F35-39 - - - - - - -
DNS Bib 164 FI F35-39 - - - - - - -
DNS Bib 169 LB F35-39 - - - - - - -
DNF Bib 174 GB F35-39 - 43:16 2:14 3:06:07 3:19 - -
DNF Bib 175 BH F35-39 - 55:33 6:50 4:32:21 4:30 - -
DNS Bib 178 GB F40-44 - - - - - - -
DNS Bib 179 US F40-44 - - - - - - -
DNF Bib 182 DK F40-44 - 34:48 2:20 2:57:58 3:07 - -
DNF Bib 184 PH F40-44 - 48:30 5:17 - - - -
DNF Bib 185 NL F40-44 - 44:56 - - - - -
DNS Bib 19 EE F25-29 - - - - - - -
DNF Bib 191 AE F40-44 - 1:07:15 5:29 3:59:49 5:24 3:18:13 -
DNS Bib 193 GB F40-44 - - - - - - -
DNS Bib 197 GB F40-44 - - - - - - -
DNS Bib 198 GB F45-49 - - - - - - -
DNS Bib 199 GB F45-49 - - - - - - -
DNS Bib 205 PH F45-49 - - - - - - -
DNF Bib 212 ZA F45-49 - 49:16 6:16 3:36:24 10:43 - -
DNS Bib 214 GB F50-54 - - - - - - -
DNS Bib 218 AE F50-54 - - - - - - -
DNS Bib 220 FI F50-54 - - - - - - -
DNS Bib 224 NZ F55-59 - - - - - - -
DNS Bib 227 DE F60-64 - - - - - - -
DNS Bib 228 AU F60-64 - - - - - - -
DNS Bib 229 CA F60-64 - - - - - - -
DNF Bib 230 ZA F70-74 - 1:03:09 8:40 4:04:13 11:26 - -
DNS Bib 234 QA M25-29 - - - - - - -
DNS Bib 243 LK M25-29 - - - - - - -
DNS Bib 244 QA M25-29 - - - - - - -
DNS Bib 245 IE M25-29 - - - - - - -
DNS Bib 249 QA M25-29 - - - - - - -
DNS Bib 25 ZA M30-34 - - - - - - -
DNS Bib 253 M25-29 - - - - - - -
DNS Bib 26 GB M30-34 - - - - - - -
DNS Bib 260 QA M30-34 - - - - - - -
DNS Bib 264 QA M30-34 - - - - - - -
DNS Bib 265 OM M30-34 - - - - - - -
DNS Bib 267 QA M30-34 - - - - - - -
DNS Bib 268 BH M30-34 - - - - - - -
DNS Bib 270 IE M30-34 - - - - - - -
DNS Bib 271 DE M30-34 - - - - - - -
DNS Bib 272 QA M30-34 - - - - - - -
DNS Bib 280 BH M30-34 - - - - - - -
DNS Bib 282 IE M30-34 - - - - - - -
DNS Bib 288 QA M30-34 - - - - - - -
DNS Bib 289 US M30-34 - - - - - - -
DNS Bib 290 OM M30-34 - - - - - - -
DNS Bib 291 PS M30-34 - - - - - - -
DNS Bib 293 SA M30-34 - - - - - - -
DNS Bib 30 LB M35-39 - - - - - - -
DNS Bib 302 SA M30-34 - - - - - - -
DNS Bib 303 IE M30-34 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.