Umbrales por grupo de edad
IRONMAN 70.3 Rio de Janeiro · 10 ediciones (2015, 2016, 2017, 2018, 2019, 2022, 2023, 2024, 2025, 2026) · 11.846 finishers
Ediciones: 2015 · 2016 · 2017 · 2018 · 2019 · 2022 · 2023 · 2024 · 2025 · 2026
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 9.843 | 4:11:49 | 4:39:12 | 4:50:44 | 5:06:24 | 5:42:44 | 3:31:24 |
| MPRO | 90 | 3:31:24 | 3:38:35 | 3:50:52 | 3:55:53 | 4:03:40 | 3:31:24 |
| M18-24 | 267 | 4:13:58 | 4:38:52 | 4:45:13 | 4:57:02 | 5:30:08 | 3:53:02 |
| M25-29 | 888 | 4:12:11 | 4:34:02 | 4:44:39 | 4:58:22 | 5:31:57 | 3:52:00 |
| M30-34 | 1.813 | 4:19:12 | 4:35:39 | 4:48:33 | 5:02:25 | 5:36:05 | 3:59:28 |
| M35-39 | 2.370 | 4:18:58 | 4:41:01 | 4:50:43 | 5:05:00 | 5:39:52 | 3:50:06 |
| M40-44 | 1.985 | 4:22:41 | 4:42:17 | 4:52:58 | 5:08:47 | 5:43:23 | 3:59:58 |
| M45-49 | 1.310 | 4:20:31 | 4:45:42 | 4:59:34 | 5:15:39 | 5:49:17 | 3:49:48 |
| M50-54 | 631 | 4:38:13 | 4:54:31 | 5:05:19 | 5:21:24 | 6:00:19 | 4:22:35 |
| M55-59 | 318 | 4:42:35 | 4:54:55 | 5:07:44 | 5:26:43 | 5:58:41 | 4:17:01 |
| M60-64 | 133 | 4:56:18 | 5:12:47 | 5:27:35 | 5:48:00 | 6:19:17 | 4:51:31 |
| M65-69 | 33 | 5:21:28 | 5:22:15 | 5:46:21 | 6:06:20 | 7:02:12 | 5:21:28 |
| M70-74 | 5 | 5:43:27 | 5:43:27 | 5:43:27 | 5:43:27 | 6:24:58 | 5:43:27 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 2.003 | 4:31:10 | 4:55:57 | 5:11:04 | 5:29:11 | 6:05:59 | 4:01:23 |
| FPRO | 47 | 4:01:23 | 4:14:15 | 4:17:28 | 4:24:01 | 4:35:00 | 4:01:23 |
| F18-24 | 57 | 4:49:53 | 4:54:39 | 5:04:42 | 5:23:45 | 5:47:47 | 4:49:53 |
| F25-29 | 198 | 4:39:20 | 4:55:16 | 5:08:13 | 5:21:48 | 5:57:14 | 4:26:01 |
| F30-34 | 419 | 4:41:59 | 4:59:43 | 5:13:50 | 5:28:43 | 6:08:45 | 4:26:46 |
| F35-39 | 466 | 4:39:35 | 4:58:56 | 5:08:49 | 5:25:34 | 6:02:02 | 4:23:32 |
| F40-44 | 378 | 4:50:56 | 5:04:43 | 5:19:29 | 5:38:35 | 6:04:35 | 4:48:32 |
| F45-49 | 230 | 4:58:27 | 5:12:47 | 5:25:02 | 5:36:52 | 6:15:17 | 4:37:02 |
| F50-54 | 131 | 5:12:14 | 5:28:09 | 5:38:48 | 5:49:15 | 6:30:36 | 5:04:42 |
| F55-59 | 49 | 5:04:06 | 5:36:51 | 5:38:25 | 5:55:04 | 6:24:14 | 5:04:06 |
| F60-64 | 21 | 5:44:13 | 5:56:42 | 6:00:00 | 6:05:22 | 6:35:36 | 5:44:13 |
| F65-69 | 7 | 6:04:42 | 6:04:42 | 6:04:42 | 6:19:59 | 6:35:48 | 6:04:42 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.