smilzo
IRONMAN 70.3

IRONMAN 70.3 Rio de Janeiro 2019

1.9 km swim · 90.0 km bike · 21.017 km run

Official results Age-group thresholds All editions
Finishers
829
162 did not finish or were disqualified
Best swim
24:58
1.9 km
Best bike
2:11:12
90.0 km
Best run
1:14:44
21.017 km
Men's podium
  1. 1 Bib 14FR · MPRO 3:56:35
  2. 2 Bib 12BR · MPRO 3:58:21
  3. 3 Bib 11BR · MPRO 4:03:58
Women's podium
  1. 1 Bib 20BR · FPRO 4:28:04
  2. 2 Bib 26BR · FPRO 4:34:17
  3. 3 Bib 21AR · FPRO 4:43:40

1,151 results · page 5 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1114 BR F35-39 11 50:32 3:08 3:04:36 2:41 1:47:44 5:48:41
402 Bib 662 BR M45-49 38 54:04 5:51 2:56:28 3:36 1:48:43 5:48:43
403 Bib 1018 BR F25-29 8 45:17 4:13 3:10:36 3:31 1:45:16 5:48:53
404 Bib 992 CO M55-59 10 53:50 6:54 3:00:43 4:36 1:43:04 5:49:06
405 Bib 461 BR M40-44 81 38:48 4:38 3:07:38 5:04 1:53:05 5:49:14
406 Bib 288 BR M35-39 92 53:57 5:13 2:55:05 4:07 1:50:53 5:49:15
407 Bib 748 DE M45-49 39 51:24 4:27 2:45:29 3:47 2:04:10 5:49:17
408 Bib 420 PE M35-39 93 37:27 5:08 3:07:45 3:36 1:55:22 5:49:18
409 Bib 1064 BR F30-34 6 50:17 2:48 2:51:04 2:56 2:02:13 5:49:19
410 Bib 144 BR M30-34 72 42:52 4:47 3:00:13 11:31 1:49:59 5:49:22
411 Bib 881 BR M50-54 18 1:09:12 4:03 2:44:58 3:24 1:47:50 5:49:27
412 Bib 1053 BR F30-34 7 46:55 3:11 3:03:03 2:57 1:53:24 5:49:30
413 Bib 982 AR M55-59 11 38:28 4:49 3:06:01 4:33 1:55:45 5:49:36
414 Bib 1212 BR F35-39 12 50:17 3:33 3:02:42 3:07 1:50:09 5:49:48
415 Bib 228 BR M30-34 73 43:47 5:24 3:01:17 4:33 1:54:54 5:49:55
416 Bib 1161 BR F45-49 6 50:38 5:48 3:00:09 4:07 1:49:23 5:50:04
416 Bib 422 CL M35-39 94 55:22 4:19 2:58:31 3:27 1:48:25 5:50:04
418 Bib 565 BR M40-44 82 47:51 4:49 2:48:37 4:31 2:04:18 5:50:05
419 Bib 312 BR M35-39 95 40:23 5:52 2:51:57 5:52 2:06:20 5:50:23
420 Bib 799 BR M18-24 13 45:47 4:08 3:05:39 3:25 1:51:38 5:50:38
421 Bib 755 BR M45-49 40 45:47 4:59 2:56:03 7:41 1:56:09 5:50:39
422 Bib 176 BR M30-34 74 52:29 5:56 3:09:43 6:21 1:36:20 5:50:49
423 Bib 1247 BR M45-49 41 46:38 2:55 2:55:26 3:26 2:02:36 5:51:01
424 Bib 310 BR M35-39 96 41:51 3:48 3:01:45 3:30 2:00:54 5:51:48
425 Bib 534 BR M40-44 83 43:47 5:06 3:02:59 3:53 1:56:07 5:51:52
426 Bib 903 BE M50-54 19 48:02 5:27 2:51:24 4:25 2:02:36 5:51:55
427 Bib 778 BR M45-49 42 56:18 2:55 2:57:15 2:35 1:52:58 5:52:01
428 Bib 1013 BR F25-29 9 44:10 4:33 2:59:17 4:09 1:59:55 5:52:04
429 Bib 490 BR M40-44 84 47:44 3:50 2:48:03 3:40 2:09:08 5:52:25
430 Bib 653 BR M45-49 43 39:57 4:29 2:53:07 4:33 2:10:21 5:52:26
431 Bib 1141 BE F40-44 7 1:02:34 5:10 2:48:21 4:21 1:52:11 5:52:37
432 Bib 143 BR M30-34 75 42:31 4:21 3:03:13 3:38 1:59:07 5:52:49
433 Bib 817 BR M25-29 34 48:58 5:32 2:57:43 4:21 1:56:22 5:52:56
434 Bib 604 BR M40-44 85 34:58 4:09 3:02:38 4:52 2:06:24 5:53:01
435 Bib 910 AR M50-54 20 48:48 5:25 2:58:15 4:46 1:55:49 5:53:02
436 Bib 796 BR M45-49 44 1:02:48 5:37 - - - 5:53:15
437 Bib 323 BR M35-39 97 49:21 3:59 2:51:19 3:26 2:05:11 5:53:17
438 Bib 791 BR M18-24 14 50:21 4:12 - - - 5:53:21
439 Bib 265 BR M35-39 98 42:43 4:35 2:55:13 5:25 2:05:27 5:53:23
440 Bib 539 BR M40-44 86 42:33 3:12 3:05:38 3:22 1:58:48 5:53:33
440 Bib 922 BR M50-54 21 52:44 4:29 2:54:50 9:17 1:52:13 5:53:33
442 Bib 726 BR M45-49 45 38:52 4:48 3:05:25 3:33 2:01:03 5:53:41
443 Bib 389 CL M35-39 99 48:21 4:51 2:53:29 3:12 2:04:04 5:53:57
444 Bib 1205 BR M40-44 87 1:05:35 4:42 2:58:37 2:58 1:42:07 5:53:58
445 Bib 1158 BR F45-49 7 52:57 4:39 3:04:05 4:30 1:48:02 5:54:13
446 Bib 314 BR M35-39 100 46:41 4:12 3:00:45 3:40 1:58:59 5:54:17
447 Bib 1145 BR F40-44 8 51:02 6:43 3:07:48 3:54 1:45:08 5:54:36
448 Bib 954 BR M55-59 12 42:54 3:43 2:59:50 3:32 2:05:04 5:55:04
449 Bib 1243 BR M55-59 13 40:14 6:17 2:49:25 10:34 2:08:54 5:55:24
450 Bib 536 BR M40-44 88 46:32 3:58 3:07:12 4:48 1:53:21 5:55:51
451 Bib 218 BR M30-34 76 45:49 2:35 - - - 5:56:07
452 Bib 611 BR M40-44 89 53:35 3:30 2:57:32 3:17 1:58:18 5:56:11
453 Bib 138 BR M30-34 77 47:09 6:46 2:58:38 6:05 1:57:41 5:56:19
454 Bib 1111 CO F35-39 13 36:48 2:40 3:10:21 2:51 2:03:43 5:56:23
455 Bib 846 BR M25-29 35 41:33 3:59 2:47:59 4:53 2:18:18 5:56:42
456 Bib 1029 BR F25-29 10 45:12 3:39 3:06:23 3:09 1:58:20 5:56:43
457 Bib 244 CL M30-34 78 1:04:29 4:27 2:57:02 3:22 1:47:30 5:56:50
458 Bib 829 BR M25-29 36 1:02:42 5:55 3:05:20 3:39 1:39:15 5:56:51
459 Bib 871 BR M25-29 37 48:20 4:33 2:59:18 4:24 2:00:20 5:56:56
460 Bib 108 BR M30-34 79 50:16 5:37 3:04:44 2:32 1:54:20 5:57:28
461 Bib 306 BR M35-39 101 43:08 5:48 3:02:45 3:54 2:02:02 5:57:37
462 Bib 541 BR M40-44 90 46:15 5:01 3:01:48 4:32 2:00:04 5:57:40
463 Bib 230 UY M30-34 80 47:36 4:03 3:04:42 3:04 1:58:34 5:57:59
464 Bib 913 AR M50-54 22 45:34 5:38 2:56:31 4:14 2:06:05 5:58:03
465 Bib 698 BR M45-49 46 44:55 3:57 3:05:31 3:02 2:00:41 5:58:05
466 Bib 264 BR M35-39 102 40:29 7:25 3:03:52 3:50 2:02:32 5:58:08
467 Bib 602 BR M40-44 91 50:19 4:45 2:58:53 4:34 1:59:42 5:58:13
468 Bib 117 BR M30-34 81 48:02 5:56 3:04:35 6:26 1:53:20 5:58:19
469 Bib 654 BR M45-49 47 41:57 4:26 3:03:05 5:12 2:03:49 5:58:29
470 Bib 1237 BR M25-29 38 47:46 3:34 3:19:34 4:03 1:43:33 5:58:31
471 Bib 1181 AR F50-54 1 47:59 4:10 3:05:27 3:03 1:57:57 5:58:36
472 Bib 277 BR M35-39 103 33:51 3:12 2:58:52 2:31 2:20:15 5:58:41
473 Bib 1014 BR F25-29 11 45:50 3:33 3:05:15 2:34 2:01:45 5:58:57
474 Bib 810 BR M25-29 39 47:39 5:43 3:00:08 4:09 2:01:22 5:59:01
475 Bib 1242 US F40-44 9 1:01:51 3:11 2:55:26 2:44 1:55:54 5:59:05
476 Bib 1089 BR F35-39 14 44:59 4:52 3:12:05 3:37 1:53:43 5:59:16
477 Bib 1176 BR F50-54 2 55:06 4:36 2:55:38 4:22 1:59:41 5:59:22
478 Bib 427 BR M35-39 104 43:32 3:46 2:55:12 3:02 2:13:57 5:59:29
479 Bib 278 BR M35-39 105 57:10 5:18 2:53:40 3:01 2:00:22 5:59:31
480 Bib 1230 BR M35-39 106 58:56 4:39 2:51:53 6:41 1:57:25 5:59:34
481 Bib 823 BR M25-29 40 51:15 5:37 2:59:06 4:06 1:59:38 5:59:41
482 Bib 1119 BR F40-44 10 58:00 4:08 2:56:55 3:15 1:57:28 5:59:45
483 Bib 705 AR M45-49 48 42:45 3:25 2:52:32 3:11 2:17:57 5:59:49
484 Bib 404 BR M35-39 107 42:21 4:02 3:00:06 6:26 2:06:55 5:59:50
485 Bib 480 BR M40-44 92 39:25 4:28 3:01:32 3:41 2:10:45 5:59:51
486 Bib 1051 BR F30-34 8 54:56 4:15 2:55:59 3:12 2:01:35 5:59:56
487 Bib 319 BR M35-39 108 51:25 7:17 3:07:23 6:07 1:47:48 5:59:59
488 Bib 983 FR M55-59 14 53:05 4:01 2:53:45 3:14 2:06:01 6:00:05
489 Bib 272 BR M35-39 109 44:34 4:02 2:51:22 4:47 2:15:27 6:00:12
490 Bib 886 BR M50-54 23 58:46 7:08 2:55:00 7:08 1:52:13 6:00:14
491 Bib 496 BR M40-44 93 52:55 4:50 3:09:00 2:47 1:50:51 6:00:23
492 Bib 802 BR M25-29 41 49:50 4:37 3:02:59 3:14 1:59:45 6:00:24
493 Bib 186 BR M30-34 82 48:06 7:50 3:09:16 5:14 1:50:00 6:00:27
493 Bib 605 BR M40-44 94 48:24 4:50 3:05:24 2:47 1:59:02 6:00:27
495 Bib 702 AR M45-49 49 46:07 3:44 2:55:54 3:51 2:11:06 6:00:41
496 Bib 639 JP M40-44 95 46:19 9:01 3:08:23 6:34 1:50:37 6:00:53
497 Bib 150 BR M30-34 83 48:59 3:44 2:53:37 3:02 2:11:46 6:01:07
498 Bib 714 BR M45-49 50 42:37 5:03 2:57:03 4:09 2:12:16 6:01:08
499 Bib 408 BR M35-39 110 58:39 4:56 2:56:24 7:51 1:53:32 6:01:22
500 Bib 111 BR M30-34 84 1:00:08 3:31 3:01:56 3:14 1:53:03 6:01:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.