smilzo
IRONMAN 70.3

IRONMAN 70.3 Rio de Janeiro 2019

1.9 km swim · 90.0 km bike · 21.017 km run

Official results Age-group thresholds All editions
Finishers
829
162 did not finish or were disqualified
Best swim
24:58
1.9 km
Best bike
2:11:12
90.0 km
Best run
1:14:44
21.017 km
Men's podium
  1. 1 Bib 14FR · MPRO 3:56:35
  2. 2 Bib 12BR · MPRO 3:58:21
  3. 3 Bib 11BR · MPRO 4:03:58
Women's podium
  1. 1 Bib 20BR · FPRO 4:28:04
  2. 2 Bib 26BR · FPRO 4:34:17
  3. 3 Bib 21AR · FPRO 4:43:40

1,151 results · page 4 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1050 BR F30-34 3 36:18 3:00 3:08:37 3:13 1:43:39 5:34:47
302 Bib 749 AR M45-49 23 51:56 4:42 2:49:56 3:10 1:45:10 5:34:53
303 Bib 1010 BR F25-29 5 46:50 4:02 2:58:19 3:29 1:42:20 5:35:00
304 Bib 1245 BR M50-54 10 43:22 4:35 2:59:03 3:29 1:44:51 5:35:21
304 Bib 543 BR M40-44 58 45:40 4:52 2:59:06 3:13 1:42:31 5:35:21
306 Bib 371 BR M35-39 72 39:10 2:49 2:47:55 2:56 2:02:34 5:35:24
307 Bib 104 BR M30-34 64 42:28 2:49 3:00:59 3:07 1:46:09 5:35:31
308 Bib 671 BR M45-49 24 40:25 3:49 2:59:57 2:37 1:49:04 5:35:52
309 Bib 318 BR M35-39 73 38:49 4:32 2:46:13 3:38 2:02:43 5:35:55
310 Bib 497 BR M40-44 59 43:42 5:09 2:56:59 3:28 1:46:38 5:35:56
311 Bib 1093 BR F35-39 8 44:56 3:43 2:49:44 2:55 1:54:40 5:35:58
312 Bib 1030 BR F25-29 6 50:25 2:54 2:57:18 2:31 1:42:57 5:36:06
313 Bib 804 BR M25-29 29 50:26 3:59 2:55:38 3:38 1:42:28 5:36:08
314 Bib 1144 BR F40-44 4 44:59 4:29 2:56:59 3:06 1:46:41 5:36:14
314 Bib 25 US FPRO 7 32:00 2:18 2:36:44 1:50 2:23:20 5:36:14
316 Bib 831 BR M25-29 30 40:11 4:09 2:51:56 3:38 1:56:25 5:36:18
317 Bib 367 BR M35-39 74 44:14 3:51 3:08:17 3:23 1:36:55 5:36:40
318 Bib 360 BR M35-39 75 46:03 5:36 2:52:30 3:38 1:49:01 5:36:48
319 Bib 1163 BR F45-49 3 44:37 3:43 2:53:04 2:47 1:52:40 5:36:52
320 Bib 354 BR M35-39 76 46:25 4:08 2:55:16 3:37 1:47:28 5:36:54
321 Bib 292 BR M35-39 77 40:47 5:06 2:55:43 7:09 1:48:25 5:37:10
322 Bib 478 BR M40-44 60 32:53 3:54 2:51:06 4:18 2:05:00 5:37:12
323 Bib 634 AR M40-44 61 40:28 3:47 3:00:04 3:42 1:49:22 5:37:23
324 Bib 311 BR M35-39 78 56:22 5:36 2:58:27 3:40 1:33:21 5:37:25
325 Bib 330 BR M35-39 79 45:01 3:03 2:40:31 2:28 2:06:36 5:37:40
326 Bib 470 BR M40-44 62 42:31 3:17 2:53:49 3:45 1:54:35 5:37:57
327 Bib 527 BR M40-44 63 42:35 5:48 2:53:14 4:11 1:52:13 5:38:01
328 Bib 1138 BR F40-44 5 43:51 3:46 2:56:25 2:46 1:51:23 5:38:11
329 Bib 760 AR M45-49 25 36:04 3:20 2:52:43 2:34 2:03:50 5:38:31
330 Bib 301 BR M35-39 80 51:09 2:57 2:52:50 3:25 1:48:14 5:38:35
331 Bib 680 BR M45-49 26 37:49 3:58 2:52:45 4:00 2:00:06 5:38:38
331 Bib 989 CH M55-59 7 46:23 4:37 2:48:48 4:27 1:54:22 5:38:38
333 Bib 988 AR M55-59 8 39:39 3:20 2:53:21 3:43 1:58:51 5:38:54
334 Bib 690 BR M45-49 27 49:17 4:56 3:00:25 6:11 1:38:35 5:39:24
335 Bib 185 BR M30-34 65 51:27 4:27 2:46:55 4:24 1:52:29 5:39:42
336 Bib 732 CO M45-49 28 50:19 5:29 2:54:24 4:29 1:45:02 5:39:44
337 Bib 506 BR M40-44 64 44:28 4:28 2:54:44 4:28 1:51:57 5:40:05
338 Bib 560 BR M40-44 65 41:03 3:35 2:43:41 3:27 2:08:20 5:40:06
339 Bib 573 CL M40-44 66 52:16 4:23 2:49:39 4:09 1:49:58 5:40:25
340 Bib 1153 BR F45-49 4 43:34 3:13 2:55:07 2:42 1:55:50 5:40:27
341 Bib 721 UY M45-49 29 50:30 4:05 2:55:03 3:01 1:47:51 5:40:30
342 Bib 747 BR M45-49 30 48:51 5:23 2:47:46 5:48 1:52:45 5:40:33
343 Bib 972 BR M55-59 9 41:53 4:03 2:59:50 3:06 1:51:52 5:40:44
344 Bib 168 BR M30-34 66 41:33 4:53 2:52:44 2:48 1:58:55 5:40:53
345 Bib 833 BR M25-29 31 40:17 3:52 2:51:29 2:08 2:03:09 5:40:56
346 Bib 1085 BR F35-39 9 52:47 5:34 3:02:39 3:47 1:36:09 5:40:57
347 Bib 942 AR M50-54 11 52:23 5:20 2:48:51 3:55 1:50:50 5:41:17
348 Bib 939 BR M50-54 12 43:05 4:12 2:54:59 7:53 1:51:21 5:41:30
349 Bib 436 AR M35-39 81 45:11 5:28 2:52:02 4:13 1:54:40 5:41:34
350 Bib 254 BR M35-39 82 49:42 3:07 2:54:31 3:03 1:51:18 5:41:41
351 Bib 572 AR M40-44 67 36:27 4:07 2:55:17 3:11 2:02:53 5:41:56
352 Bib 774 AR M45-49 31 45:54 3:58 2:58:02 2:51 1:51:15 5:41:59
353 Bib 340 BR M35-39 83 49:07 3:07 2:46:47 2:45 2:00:18 5:42:05
354 Bib 1232 BR M30-34 67 40:29 4:43 2:51:48 3:54 2:01:15 5:42:09
355 Bib 499 M40-44 68 54:01 5:54 2:53:16 4:14 1:44:47 5:42:11
356 Bib 290 BR M35-39 84 50:37 7:29 2:51:25 3:36 1:49:33 5:42:41
357 Bib 762 ES M45-49 32 57:54 5:17 2:52:59 3:09 1:43:30 5:42:50
358 Bib 333 BR M35-39 85 45:16 3:00 2:52:26 2:48 1:59:24 5:42:54
359 Bib 207 BR M30-34 68 48:16 4:42 2:59:41 3:48 1:46:29 5:42:56
359 Bib 676 BR M45-49 33 55:48 3:50 2:46:47 4:25 1:52:05 5:42:56
361 Bib 1020 BR F25-29 7 41:08 4:12 3:01:15 2:15 1:54:15 5:43:05
362 Bib 332 BR M35-39 86 49:38 6:18 2:52:07 4:24 1:50:51 5:43:17
363 Bib 397 AR M35-39 87 41:18 3:00 2:52:54 2:35 2:03:32 5:43:19
364 Bib 580 AR M40-44 69 52:54 5:03 2:55:21 3:29 1:46:47 5:43:33
365 Bib 358 BR M35-39 88 47:43 4:16 2:46:39 3:56 2:01:01 5:43:35
366 Bib 526 BR M40-44 70 41:31 4:00 - - - 5:43:36
367 Bib 1148 AR F40-44 6 45:11 2:55 3:02:18 2:37 1:50:39 5:43:40
368 Bib 1047 BR F30-34 4 44:33 5:15 2:48:13 4:14 2:01:28 5:43:42
369 Bib 224 BR M30-34 69 42:54 3:49 2:56:05 2:51 1:58:24 5:44:04
370 Bib 681 BR M45-49 34 46:47 6:49 2:50:32 4:08 1:55:50 5:44:06
371 Bib 642 BR M40-44 71 1:06:10 4:32 2:47:51 4:38 1:41:02 5:44:13
372 Bib 1036 BR F30-34 5 49:05 3:49 2:56:25 3:40 1:51:16 5:44:14
373 Bib 896 BR M50-54 13 50:08 4:08 2:55:57 3:03 1:51:02 5:44:18
374 Bib 632 BR M40-44 72 41:28 4:40 3:02:19 4:21 1:51:40 5:44:28
375 Bib 624 BR M40-44 73 40:57 3:31 2:55:38 2:04 2:02:22 5:44:32
376 Bib 188 BR M30-34 70 47:14 5:12 3:04:09 4:52 1:43:06 5:44:34
377 Bib 917 AR M50-54 14 48:36 5:57 3:03:12 3:01 1:43:52 5:44:38
378 Bib 463 BR M40-44 74 35:40 4:23 3:04:42 3:24 1:56:55 5:45:05
379 Bib 540 BR M40-44 75 52:07 4:04 2:57:48 3:01 1:48:25 5:45:25
380 Bib 1115 VE F35-39 10 51:54 3:20 3:00:37 2:15 1:47:28 5:45:33
381 Bib 532 BR M40-44 76 39:35 5:05 3:07:19 2:35 1:51:03 5:45:37
382 Bib 407 BR M35-39 89 59:04 4:37 2:52:31 3:34 1:46:04 5:45:50
383 Bib 691 BR M45-49 35 41:09 2:51 2:55:50 10:58 1:55:13 5:46:01
384 Bib 946 AR M50-54 15 48:26 6:05 2:55:28 3:56 1:52:13 5:46:07
385 Bib 765 FR M45-49 36 1:01:27 5:45 2:46:54 4:43 1:47:26 5:46:15
386 Bib 994 BR M60-64 1 53:48 5:32 2:50:24 5:50 1:50:55 5:46:29
387 Bib 884 BR M50-54 16 45:28 5:03 2:55:20 4:27 1:56:13 5:46:30
388 Bib 352 BR M35-39 90 52:02 3:09 2:57:33 2:43 1:51:06 5:46:33
389 Bib 631 AR M40-44 77 46:29 3:41 2:56:31 4:10 1:55:53 5:46:44
390 Bib 603 CL M40-44 78 57:16 4:19 2:56:53 2:40 1:45:48 5:46:56
391 Bib 914 BR M50-54 17 37:20 5:11 2:57:20 4:03 2:03:05 5:47:00
392 Bib 741 BR M45-49 37 38:53 8:25 3:02:37 3:52 1:53:25 5:47:13
393 Bib 783 BR M18-24 12 41:54 4:59 3:00:38 3:30 1:56:30 5:47:30
394 Bib 589 AR M40-44 79 41:11 3:13 3:02:03 4:42 1:56:27 5:47:35
395 Bib 119 BR M30-34 71 41:37 3:15 3:13:55 3:42 1:45:09 5:47:37
396 Bib 848 BR M25-29 32 45:10 4:03 2:59:59 3:18 1:55:11 5:47:41
397 Bib 835 BR M25-29 33 56:19 4:14 2:56:48 3:13 1:47:09 5:47:44
398 Bib 346 BR M35-39 91 54:29 5:39 3:01:14 7:00 1:39:45 5:48:07
399 Bib 1222 UY M40-44 80 47:50 4:37 3:02:04 4:00 1:49:38 5:48:09
400 Bib 1159 BR F45-49 5 52:34 4:35 3:01:21 3:24 1:46:29 5:48:23

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.