Umbrales por grupo de edad
IRONMAN 70.3 Rhode Island · 5 ediciones (2008, 2009, 2010, 2011, 2012) · 5.907 finishers
Ediciones: 2008 · 2009 · 2010 · 2011 · 2012
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 4.291 | 4:11:46 | 4:36:31 | 4:49:26 | 5:07:31 | 5:51:05 | 3:54:03 |
| MPRO | 71 | 3:54:03 | 3:54:49 | 3:58:01 | 4:02:18 | 4:11:46 | 3:54:03 |
| M18-24 | 265 | 4:21:05 | 4:32:51 | 4:42:45 | 4:57:22 | 5:39:06 | 4:11:59 |
| M25-29 | 550 | 4:15:29 | 4:37:32 | 4:46:33 | 5:01:43 | 5:46:30 | 4:04:10 |
| M30-34 | 737 | 4:17:23 | 4:37:11 | 4:49:06 | 5:06:23 | 5:48:11 | 4:08:23 |
| M35-39 | 843 | 4:20:59 | 4:38:56 | 4:49:16 | 5:07:51 | 5:50:48 | 4:02:55 |
| M40-44 | 785 | 4:28:05 | 4:42:27 | 4:53:08 | 5:09:35 | 5:48:31 | 4:13:51 |
| M45-49 | 515 | 4:32:31 | 4:46:03 | 5:01:29 | 5:17:57 | 5:54:08 | 4:19:30 |
| M50-54 | 314 | 4:39:58 | 4:52:37 | 5:05:06 | 5:23:59 | 6:06:25 | 4:28:21 |
| M55-59 | 123 | 4:41:23 | 5:03:37 | 5:08:36 | 5:24:09 | 6:13:40 | 4:33:16 |
| M60-64 | 59 | 5:09:49 | 5:14:51 | 5:22:13 | 5:47:27 | 6:20:46 | 5:09:49 |
| M65-69 | 18 | 5:42:54 | 5:42:54 | 5:50:59 | 6:08:20 | 6:45:40 | 5:42:54 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.616 | 4:37:59 | 4:56:12 | 5:07:52 | 5:29:17 | 6:11:53 | 4:06:37 |
| FPRO | 44 | 4:23:55 | 4:27:20 | 4:30:36 | 4:33:38 | 4:41:09 | 4:23:55 |
| F18-24 | 98 | 4:40:44 | 4:53:07 | 5:05:59 | 5:24:44 | 6:13:04 | 4:40:44 |
| F25-29 | 269 | 4:50:10 | 4:57:34 | 5:09:38 | 5:26:07 | 6:06:36 | 4:42:28 |
| F30-34 | 339 | 4:43:26 | 4:58:25 | 5:06:57 | 5:25:24 | 6:10:17 | 4:06:37 |
| F35-39 | 298 | 4:50:55 | 5:06:18 | 5:14:18 | 5:29:46 | 6:12:09 | 4:40:56 |
| F40-44 | 236 | 4:43:20 | 5:01:43 | 5:18:03 | 5:34:26 | 6:10:59 | 4:39:45 |
| F45-49 | 202 | 4:54:47 | 5:12:59 | 5:24:32 | 5:44:20 | 6:19:06 | 4:49:58 |
| F50-54 | 97 | 4:56:29 | 5:26:06 | 5:34:27 | 5:49:41 | 6:26:57 | 4:56:29 |
| F55-59 | 21 | 5:31:49 | 5:39:17 | 5:51:25 | 6:00:08 | 6:34:07 | 5:31:49 |
| F60-64 | 8 | 6:02:30 | 6:02:30 | 6:02:30 | 6:13:41 | 6:52:54 | 6:02:30 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.