smilzo
IRONMAN 70.3

IRONMAN 70.3 Rhode Island 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,306
40 did not finish or were disqualified
Best swim
21:32
1.9 km
Best bike
2:10:29
90.1 km
Best run
1:14:50
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:54:38
  2. 2 Bib 1MPRO 3:54:49
  3. 3 Bib 17MPRO 3:54:52
Women's podium
  1. 1 Bib 30FPRO 4:23:55
  2. 2 Bib 31FPRO 4:27:20
  3. 3 Bib 33FPRO 4:33:38

1,716 results · page 5 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 118 F45-49 6 34:01 2:07 2:38:52 1:46 1:56:13 5:12:59
402 Bib 546 F30-34 18 32:50 2:32 2:50:39 4:05 1:42:54 5:13:00
403 Bib 1402 M40-44 56 33:08 7:18 2:44:49 2:44 1:45:02 5:13:01
403 Bib 731 M35-39 55 37:19 2:03 2:41:06 1:31 1:51:02 5:13:01
405 Bib 515 M30-34 61 36:28 2:22 2:44:48 2:26 1:47:05 5:13:09
406 Bib 67 F40-44 10 35:50 3:04 2:44:12 1:25 1:48:39 5:13:10
406 Bib 966 M45-49 33 40:19 3:32 2:44:28 2:53 1:41:58 5:13:10
408 Bib 1404 M40-44 57 33:37 3:09 2:42:07 1:23 1:52:56 5:13:12
408 Bib 1522 M25-29 53 32:33 2:43 2:33:22 0:58 2:03:36 5:13:12
408 Bib 579 F30-34 19 32:31 2:56 2:38:05 1:54 1:57:46 5:13:12
411 Bib 1301 M40-44 58 31:12 3:40 2:47:43 1:52 1:48:48 5:13:15
412 Bib 316 M55-59 8 33:44 2:02 2:38:49 1:48 1:57:00 5:13:23
413 Bib 535 M30-34 62 34:27 1:46 2:46:00 1:30 1:49:42 5:13:25
414 Bib 1375 M40-44 59 39:38 5:06 2:47:20 2:04 1:39:20 5:13:28
415 Bib 1094 M45-49 34 26:05 1:34 2:38:56 1:51 2:05:03 5:13:29
416 Bib 512 M30-34 63 32:20 2:38 2:42:54 1:48 1:54:03 5:13:43
417 Bib 1578 M18-24 29 34:35 3:14 2:51:35 3:03 1:41:23 5:13:50
418 Bib 1078 M45-49 35 37:43 2:20 2:38:03 2:43 1:53:03 5:13:52
419 Bib 890 M35-39 56 32:22 1:26 2:35:01 1:09 2:03:59 5:13:57
420 Bib 899 M35-39 57 34:02 1:41 2:38:32 1:40 1:58:04 5:13:59
421 Bib 677 F35-39 16 37:01 2:38 2:46:25 1:41 1:46:33 5:14:18
422 Bib 227 M50-54 16 31:53 2:25 2:43:23 2:42 1:53:57 5:14:20
423 Bib 1542 M25-29 54 36:02 3:36 2:40:01 1:31 1:53:11 5:14:21
423 Bib 761 M35-39 58 31:08 2:01 2:30:03 2:00 2:09:09 5:14:21
425 Bib 753 M35-39 59 48:49 1:57 2:35:25 1:37 1:46:48 5:14:36
426 Bib 1338 M40-44 60 29:53 3:16 2:46:53 2:09 1:52:29 5:14:40
427 Bib 1203 M40-44 61 34:39 3:00 2:45:10 2:12 1:49:51 5:14:52
428 Bib 1616 M18-24 30 34:07 2:17 2:44:36 1:15 1:52:41 5:14:56
429 Bib 1524 M25-29 55 29:55 1:29 2:43:25 1:27 1:58:43 5:14:59
430 Bib 1413 M40-44 62 36:27 2:30 2:43:46 2:04 1:50:13 5:15:00
431 Bib 1286 M40-44 63 25:24 1:08 2:35:24 1:13 2:11:53 5:15:02
432 Bib 706 F35-39 17 35:42 1:56 2:51:30 1:35 1:44:22 5:15:05
433 Bib 364 M30-34 64 34:22 2:59 2:38:42 2:25 1:56:41 5:15:09
434 Bib 64 F40-44 11 35:37 2:10 2:45:10 1:26 1:50:49 5:15:12
435 Bib 846 M35-39 60 35:39 1:49 2:48:13 1:42 1:48:06 5:15:29
436 Bib 1206 M40-44 64 40:52 3:29 2:32:33 3:01 1:55:37 5:15:32
437 Bib 1250 M40-44 65 30:03 2:18 2:47:25 2:06 1:53:43 5:15:35
438 Bib 1471 M25-29 56 31:18 4:12 2:39:37 2:44 1:58:05 5:15:56
439 Bib 1632 M18-24 31 33:14 2:44 2:49:16 1:29 1:49:15 5:15:58
440 Bib 1315 M40-44 66 36:12 4:22 2:42:31 3:03 1:49:54 5:16:02
441 Bib 1446 M25-29 57 29:08 2:41 2:44:59 1:45 1:57:30 5:16:03
441 Bib 554 F30-34 20 28:05 2:26 2:49:17 1:38 1:54:37 5:16:03
443 Bib 425 M30-34 65 34:16 2:37 2:47:27 2:30 1:49:22 5:16:12
444 Bib 1141 F25-29 17 35:23 2:31 2:48:17 1:56 1:48:35 5:16:42
444 Bib 1270 M40-44 67 36:21 2:45 2:39:22 2:25 1:55:49 5:16:42
446 Bib 986 M45-49 36 35:42 4:43 2:35:48 2:23 1:58:12 5:16:48
447 Bib 758 M35-39 61 32:45 2:22 2:41:37 1:38 1:58:30 5:16:52
448 Bib 789 M35-39 62 37:00 3:27 2:43:29 3:33 1:49:40 5:17:09
449 Bib 1111 F18-24 4 27:38 1:53 3:04:42 1:19 1:41:39 5:17:11
450 Bib 1608 M18-24 32 23:07 3:08 2:47:58 4:00 1:59:01 5:17:14
451 Bib 1241 M40-44 68 35:55 3:01 2:33:19 1:50 2:03:12 5:17:17
451 Bib 1422 M40-44 68 28:59 5:18 2:37:46 2:17 2:02:57 5:17:17
453 Bib 950 M35-39 63 32:00 2:30 2:33:44 2:01 2:07:10 5:17:25
454 Bib 622 F30-34 21 34:30 2:38 2:45:51 1:54 1:52:44 5:17:37
455 Bib 644 F35-39 18 31:36 3:43 2:47:44 1:56 1:52:46 5:17:45
456 Bib 1048 M45-49 37 37:08 2:36 2:35:41 2:50 1:59:36 5:17:51
457 Bib 145 F45-49 7 30:45 2:24 2:49:20 1:28 1:54:07 5:18:04
458 Bib 1438 M25-29 58 36:29 2:49 2:46:27 1:33 1:50:50 5:18:08
459 Bib 334 M60-64 2 36:40 2:43 2:46:56 1:42 1:50:21 5:18:22
460 Bib 1090 M45-49 38 35:29 4:00 2:42:10 2:41 1:54:22 5:18:42
461 Bib 1314 M40-44 70 35:53 4:18 2:46:45 4:18 1:47:29 5:18:43
462 Bib 493 M30-34 66 33:06 2:34 2:46:08 1:33 1:55:35 5:18:56
463 Bib 102 F40-44 12 34:31 1:58 2:55:06 1:54 1:45:28 5:18:57
464 Bib 714 F35-39 19 36:26 2:05 2:55:16 1:31 1:43:46 5:19:04
465 Bib 1702 F30-34 22 30:18 2:54 2:49:26 2:16 1:54:55 5:19:49
466 Bib 1031 M45-49 39 29:35 2:58 2:38:05 1:32 2:07:41 5:19:51
467 Bib 109 F40-44 13 32:42 3:13 2:47:30 2:16 1:54:14 5:19:55
468 Bib 84 F40-44 14 35:52 2:50 2:52:33 1:55 1:46:51 5:20:01
469 Bib 1240 M40-44 71 30:06 2:14 2:41:03 2:42 2:03:58 5:20:03
470 Bib 129 F45-49 8 29:30 1:44 2:51:35 1:39 1:55:41 5:20:09
471 Bib 1243 M40-44 72 37:08 2:41 2:47:49 1:58 1:50:39 5:20:15
472 Bib 282 M50-54 17 32:39 2:23 2:49:49 1:58 1:53:38 5:20:27
473 Bib 59 F40-44 15 41:46 2:36 2:49:00 1:51 1:45:16 5:20:29
474 Bib 1278 M40-44 73 30:51 3:08 2:45:50 1:31 1:59:15 5:20:35
474 Bib 1722 F30-34 23 31:55 3:06 2:51:16 2:29 1:51:49 5:20:35
476 Bib 1658 M18-24 33 32:51 1:49 2:37:40 1:53 2:06:24 5:20:37
477 Bib 1650 M18-24 34 31:12 2:34 2:41:45 1:29 2:03:39 5:20:39
478 Bib 821 M35-39 64 32:43 2:31 2:41:06 2:11 2:02:12 5:20:43
479 Bib 1059 M45-49 40 34:09 2:20 2:51:41 1:54 1:50:46 5:20:50
479 Bib 489 M30-34 67 40:51 2:11 2:46:57 2:39 1:48:12 5:20:50
481 Bib 844 M35-39 65 31:34 4:20 2:56:17 3:32 1:45:14 5:20:57
482 Bib 241 M50-54 18 35:09 3:28 2:42:09 2:39 1:57:41 5:21:06
482 Bib 876 M35-39 66 38:36 2:12 2:43:55 2:53 1:53:30 5:21:06
484 Bib 1254 M40-44 74 - - - 5:29 1:58:57 5:21:17
485 Bib 957 M45-49 41 33:10 2:26 2:44:23 2:29 1:58:51 5:21:19
486 Bib 1030 M45-49 42 31:25 2:22 2:50:38 1:26 1:55:33 5:21:24
487 Bib 1309 M40-44 75 27:52 2:37 2:53:53 2:02 1:55:02 5:21:26
488 Bib 1495 M25-29 59 28:35 1:41 2:49:51 1:52 1:59:34 5:21:33
489 Bib 395 M30-34 68 30:52 1:40 2:46:11 1:10 2:01:41 5:21:34
490 Bib 1154 F25-29 18 30:35 1:50 2:51:05 1:05 1:57:01 5:21:36
491 Bib 528 M30-34 69 37:30 2:49 2:47:39 2:17 1:51:36 5:21:51
492 Bib 1159 F25-29 19 34:55 3:52 3:04:22 3:46 1:34:57 5:21:52
493 Bib 1484 M25-29 60 30:05 1:52 2:47:02 1:50 2:01:12 5:22:01
494 Bib 291 M55-59 9 34:49 3:29 2:45:33 4:16 1:53:58 5:22:05
495 Bib 794 M35-39 67 33:47 3:11 2:50:06 2:11 1:52:51 5:22:06
496 Bib 1410 M40-44 76 33:07 2:25 2:48:17 1:22 1:57:11 5:22:22
497 Bib 1401 M40-44 77 28:50 2:28 2:43:17 1:39 2:06:15 5:22:29
498 Bib 92 F40-44 16 33:04 1:59 2:49:13 1:22 1:56:59 5:22:37
499 Bib 1330 M40-44 78 35:48 3:16 2:45:56 2:07 1:55:37 5:22:44
500 Bib 304 M55-59 10 34:50 3:43 2:49:11 2:35 1:52:45 5:23:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.