smilzo
IRONMAN 70.3

IRONMAN 70.3 Rhode Island 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,306
40 did not finish or were disqualified
Best swim
21:32
1.9 km
Best bike
2:10:29
90.1 km
Best run
1:14:50
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:54:38
  2. 2 Bib 1MPRO 3:54:49
  3. 3 Bib 17MPRO 3:54:52
Women's podium
  1. 1 Bib 30FPRO 4:23:55
  2. 2 Bib 31FPRO 4:27:20
  3. 3 Bib 33FPRO 4:33:38

1,716 results · page 4 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 684 F35-39 7 34:04 2:01 2:49:48 1:04 1:35:12 5:02:09
302 Bib 1458 M25-29 41 29:25 2:07 2:37:39 1:42 1:51:19 5:02:12
303 Bib 1341 M40-44 40 31:43 1:49 2:44:13 1:25 1:43:14 5:02:24
304 Bib 562 F30-34 11 33:46 1:59 2:50:29 1:11 1:35:02 5:02:27
305 Bib 75 F40-44 8 33:56 1:57 2:42:08 2:05 1:42:29 5:02:35
306 Bib 1601 M18-24 21 26:59 2:10 2:49:24 1:28 1:43:06 5:03:07
307 Bib 1380 M40-44 41 30:55 3:09 2:41:57 2:45 1:44:31 5:03:17
307 Bib 1559 M25-29 42 34:55 1:52 2:36:09 1:16 1:49:05 5:03:17
309 Bib 867 M35-39 43 24:27 2:54 3:01:12 2:28 1:32:23 5:03:24
310 Bib 550 F30-34 12 31:54 2:19 2:44:10 2:24 1:42:49 5:03:36
311 Bib 1378 M40-44 42 32:01 4:12 2:40:00 3:13 1:44:11 5:03:37
311 Bib 258 M50-54 11 28:03 2:33 2:35:52 1:38 1:55:31 5:03:37
313 Bib 1214 M40-44 43 30:12 1:48 2:34:17 1:50 1:55:32 5:03:39
314 Bib 915 M35-39 44 34:33 3:55 2:35:17 2:55 1:47:10 5:03:50
315 Bib 1033 M45-49 27 33:34 4:48 2:35:13 2:20 1:48:07 5:04:02
316 Bib 1462 M25-29 43 36:39 1:50 2:38:53 1:43 1:45:01 5:04:06
317 Bib 1506 M25-29 44 34:59 3:08 2:30:39 1:41 1:53:40 5:04:07
318 Bib 748 M35-39 45 33:29 2:17 2:28:47 2:07 1:57:39 5:04:19
319 Bib 998 M45-49 28 40:03 3:35 2:43:50 1:35 1:35:19 5:04:22
320 Bib 1145 F25-29 11 30:55 2:06 2:45:21 1:34 1:44:27 5:04:23
321 Bib 138 F45-49 4 29:38 1:50 2:38:58 1:23 1:52:37 5:04:26
322 Bib 1273 M40-44 44 29:34 3:15 2:44:20 2:03 1:45:16 5:04:28
323 Bib 1097 M45-49 29 33:13 2:30 2:38:23 2:43 1:47:50 5:04:39
324 Bib 1182 F25-29 12 32:11 2:22 2:42:52 2:36 1:45:04 5:05:05
325 Bib 633 F30-34 13 37:00 2:49 2:33:51 3:02 1:48:29 5:05:11
326 Bib 1512 M25-29 45 26:27 2:10 3:01:22 1:09 1:34:13 5:05:21
327 Bib 385 M30-34 54 36:12 2:05 2:39:35 1:29 1:46:14 5:05:35
328 Bib 1672 MUNKNOWN 1 31:50 2:08 2:40:38 2:18 1:48:44 5:05:38
329 Bib 1618 M18-24 22 33:44 2:42 2:31:02 1:58 1:56:18 5:05:44
330 Bib 944 M35-39 46 28:36 1:57 2:41:06 1:25 1:52:45 5:05:49
331 Bib 1696 F18-24 3 35:21 1:46 2:47:59 1:17 1:39:36 5:05:59
332 Bib 1236 M40-44 45 33:51 2:39 2:43:06 1:39 1:44:56 5:06:11
333 Bib 1045 M45-49 30 38:42 3:09 2:42:31 2:23 1:39:35 5:06:20
334 Bib 504 M30-34 55 35:01 2:05 2:29:02 1:25 1:58:50 5:06:23
334 Bib 68 F40-44 9 31:03 2:18 2:44:06 1:48 1:47:08 5:06:23
336 Bib 853 M35-39 47 31:15 2:30 2:36:47 1:39 1:54:13 5:06:24
337 Bib 1659 M18-24 23 24:51 2:29 2:40:31 1:16 1:57:30 5:06:37
337 Bib 683 F35-39 8 32:52 1:40 2:48:36 1:06 1:42:23 5:06:37
339 Bib 447 M30-34 56 28:01 4:48 2:43:15 1:57 1:48:38 5:06:39
340 Bib 155 F45-49 5 31:54 2:40 2:49:10 1:37 1:41:21 5:06:42
341 Bib 1271 M40-44 46 28:42 2:04 2:37:17 2:26 1:56:23 5:06:52
342 Bib 694 F35-39 9 26:12 1:58 2:42:54 1:58 1:54:02 5:07:04
343 Bib 834 M35-39 48 33:04 2:43 2:36:05 1:23 1:53:50 5:07:05
344 Bib 1572 M25-29 46 28:18 2:48 2:39:59 2:36 1:53:25 5:07:06
345 Bib 655 F35-39 10 37:43 2:14 2:48:52 1:48 1:36:45 5:07:22
346 Bib 829 M35-39 49 29:54 3:11 2:32:50 2:26 1:59:04 5:07:25
347 Bib 1563 M25-29 47 32:42 1:51 2:31:48 1:45 1:59:23 5:07:29
348 Bib 229 M50-54 12 27:53 2:08 2:37:26 2:10 1:57:58 5:07:35
349 Bib 548 F30-34 14 37:06 2:35 2:41:39 2:09 1:44:07 5:07:36
350 Bib 568 F30-34 15 29:09 1:41 2:43:26 2:31 1:50:51 5:07:38
351 Bib 1433 M25-29 48 30:49 1:53 2:41:05 1:55 1:52:04 5:07:46
352 Bib 878 M35-39 50 25:05 2:37 2:45:41 2:35 1:51:53 5:07:51
353 Bib 663 F35-39 11 31:51 2:04 2:40:07 1:26 1:52:24 5:07:52
354 Bib 327 M55-59 5 31:43 2:53 2:43:54 2:19 1:47:06 5:07:55
355 Bib 1532 M25-29 49 31:05 2:27 2:43:08 2:17 1:49:05 5:08:02
356 Bib 1342 M40-44 47 33:50 3:15 2:35:03 2:36 1:53:25 5:08:09
357 Bib 1555 M25-29 50 28:29 2:21 2:34:45 2:05 2:00:39 5:08:19
358 Bib 1406 M40-44 48 30:45 2:39 2:40:44 1:36 1:52:37 5:08:21
358 Bib 754 M35-39 51 35:02 2:59 2:38:40 2:55 1:48:45 5:08:21
360 Bib 525 M30-34 57 32:19 1:21 2:44:23 1:54 1:48:25 5:08:22
361 Bib 1419 M40-44 49 33:46 2:25 2:48:51 2:08 1:41:14 5:08:24
362 Bib 221 M50-54 13 35:30 2:19 2:37:59 2:17 1:50:24 5:08:29
363 Bib 1612 M18-24 24 33:34 2:21 2:47:19 2:18 1:43:10 5:08:42
364 Bib 580 F30-34 16 27:41 2:43 2:48:43 1:45 1:47:53 5:08:45
365 Bib 1662 M18-24 25 34:46 3:58 2:53:22 3:32 1:33:09 5:08:47
366 Bib 250 M50-54 14 31:47 2:33 2:44:20 1:50 1:48:31 5:09:01
367 Bib 602 F30-34 17 27:06 2:19 2:45:14 1:56 1:52:36 5:09:11
368 Bib 772 M35-39 52 34:04 2:53 2:42:12 2:56 1:47:07 5:09:12
369 Bib 1268 M40-44 50 27:19 2:59 2:41:00 2:38 1:55:27 5:09:23
370 Bib 296 M55-59 6 35:10 3:34 2:39:36 2:19 1:48:47 5:09:26
371 Bib 1210 M40-44 51 33:40 4:09 2:44:42 2:28 1:44:36 5:09:35
372 Bib 1183 F25-29 13 32:28 1:29 2:47:44 2:03 1:45:54 5:09:38
373 Bib 169 F50-54 2 - - - 2:00 1:46:50 5:09:43
374 Bib 1657 M18-24 26 31:25 1:43 2:33:34 1:44 2:01:20 5:09:46
375 Bib 182 F50-54 3 35:10 3:12 2:44:34 2:44 1:44:09 5:09:49
375 Bib 335 M60-64 1 37:05 2:33 2:41:43 1:47 1:46:41 5:09:49
377 Bib 730 M35-39 53 38:08 1:36 2:39:38 0:57 1:49:38 5:09:57
378 Bib 680 F35-39 12 27:40 2:25 2:47:58 2:28 1:49:29 5:10:00
379 Bib 984 M45-49 31 27:24 2:40 2:48:56 2:04 1:49:00 5:10:04
380 Bib 1016 M45-49 32 33:21 3:31 2:46:32 2:58 1:43:55 5:10:17
381 Bib 1248 M40-44 52 31:31 1:19 2:40:21 1:22 1:55:45 5:10:18
382 Bib 1599 M18-24 27 26:11 2:05 2:44:19 1:33 1:56:12 5:10:20
383 Bib 924 M35-39 54 31:54 2:07 2:50:54 1:32 1:44:07 5:10:34
384 Bib 1383 M40-44 53 28:37 2:09 2:33:54 1:54 2:04:01 5:10:35
385 Bib 1526 M25-29 51 29:30 2:09 2:35:25 1:40 2:01:55 5:10:39
386 Bib 1644 M18-24 28 28:38 3:15 2:43:05 2:38 1:53:18 5:10:54
387 Bib 362 M30-34 58 35:06 3:03 2:50:37 1:40 1:40:29 5:10:55
388 Bib 1187 F25-29 14 34:49 2:43 2:50:32 2:49 1:40:06 5:10:59
389 Bib 1197 F25-29 15 26:24 2:23 2:50:55 1:25 1:50:09 5:11:16
389 Bib 320 M55-59 7 32:04 1:54 2:47:18 1:11 1:48:49 5:11:16
391 Bib 219 M50-54 15 37:41 4:33 2:35:21 2:35 1:51:22 5:11:32
392 Bib 673 F35-39 13 31:33 2:38 2:40:08 2:52 1:54:29 5:11:40
393 Bib 369 M30-34 59 38:01 3:41 2:40:31 2:34 1:46:58 5:11:45
394 Bib 1162 F25-29 16 31:12 3:04 2:41:55 1:51 1:53:44 5:11:46
395 Bib 1267 M40-44 54 36:53 1:58 2:37:17 2:53 1:53:00 5:12:01
395 Bib 1464 M25-29 52 34:47 1:35 2:45:32 1:24 1:48:43 5:12:01
397 Bib 723 F35-39 14 29:22 2:32 2:46:28 1:53 1:52:01 5:12:16
398 Bib 1367 M40-44 55 30:04 3:18 2:43:02 3:39 1:52:34 5:12:37
399 Bib 375 M30-34 60 32:53 2:57 2:50:27 1:56 1:44:29 5:12:42
400 Bib 678 F35-39 15 35:38 3:39 2:43:55 2:26 1:47:12 5:12:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.