Umbrales por grupo de edad
IRONMAN 70.3 Raleigh · 6 ediciones (2013, 2014, 2015, 2016, 2017, 2018) · 9.595 finishers
Ediciones: 2013 · 2014 · 2015 · 2016 · 2017 · 2018
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 6.584 | 4:12:36 | 4:42:34 | 4:59:10 | 5:21:50 | 6:06:28 | 3:50:41 |
| MPRO | 116 | 3:51:24 | 3:53:12 | 3:56:21 | 4:00:42 | 4:11:34 | 3:50:41 |
| M18-24 | 195 | 4:26:00 | 4:47:40 | 4:59:19 | 5:22:11 | 6:07:30 | 4:11:22 |
| M25-29 | 576 | 4:17:29 | 4:34:53 | 4:46:23 | 5:11:28 | 6:04:26 | 4:09:27 |
| M30-34 | 893 | 4:25:41 | 4:41:05 | 4:55:16 | 5:16:59 | 6:08:28 | 4:07:15 |
| M35-39 | 1.100 | 4:26:21 | 4:43:15 | 4:56:42 | 5:14:55 | 6:00:01 | 4:15:40 |
| M40-44 | 1.357 | 4:32:45 | 4:49:17 | 5:03:14 | 5:23:33 | 6:02:21 | 4:23:34 |
| M45-49 | 1.120 | 4:42:14 | 4:57:23 | 5:10:27 | 5:27:33 | 6:03:08 | 4:28:36 |
| M50-54 | 674 | 4:49:06 | 5:02:34 | 5:18:26 | 5:35:48 | 6:19:42 | 4:27:11 |
| M55-59 | 349 | 4:46:36 | 5:12:19 | 5:22:41 | 5:44:01 | 6:31:47 | 4:39:49 |
| M60-64 | 136 | 5:09:08 | 5:20:38 | 5:28:05 | 5:47:26 | 6:32:16 | 4:50:40 |
| M65-69 | 37 | 5:21:57 | 5:25:56 | 5:48:20 | 5:58:55 | 6:52:12 | 5:21:57 |
| M70-74 | 19 | 6:01:28 | 6:01:28 | 6:29:54 | 6:56:43 | 7:08:10 | 6:01:28 |
| M75-79 | 5 | 7:26:41 | 7:26:41 | 7:26:41 | 7:26:41 | 8:00:54 | 7:26:41 |
| MPC | 7 | 5:24:59 | 5:24:59 | 5:24:59 | 5:25:00 | 6:11:49 | 5:24:59 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 3.011 | 4:32:31 | 5:05:20 | 5:20:49 | 5:42:41 | 6:29:51 | 4:14:00 |
| FPRO | 84 | 4:14:00 | 4:20:53 | 4:21:39 | 4:24:53 | 4:36:38 | 4:14:00 |
| F18-24 | 93 | 4:49:34 | 5:07:09 | 5:26:12 | 5:39:38 | 6:39:45 | 4:49:34 |
| F25-29 | 332 | 4:54:30 | 5:07:53 | 5:21:20 | 5:39:52 | 6:25:48 | 4:47:39 |
| F30-34 | 470 | 4:46:51 | 5:10:36 | 5:22:26 | 5:41:29 | 6:29:22 | 4:40:57 |
| F35-39 | 581 | 4:57:40 | 5:13:14 | 5:24:38 | 5:44:32 | 6:27:13 | 4:47:59 |
| F40-44 | 592 | 4:58:50 | 5:19:24 | 5:32:21 | 5:53:44 | 6:34:58 | 4:45:09 |
| F45-49 | 439 | 5:02:34 | 5:16:38 | 5:24:23 | 5:46:08 | 6:29:21 | 4:54:35 |
| F50-54 | 264 | 5:05:09 | 5:21:39 | 5:38:51 | 5:59:35 | 6:35:04 | 5:02:14 |
| F55-59 | 105 | 5:11:39 | 5:24:41 | 5:37:35 | 5:52:59 | 6:47:07 | 5:09:07 |
| F60-64 | 34 | 5:44:09 | 5:57:27 | 6:07:30 | 6:22:05 | 6:49:07 | 5:44:09 |
| F65-69 | 10 | 6:05:54 | 6:05:54 | 6:05:54 | 6:11:08 | 7:10:58 | 6:05:54 |
| F70-74 | 5 | 6:23:19 | 6:23:19 | 6:23:19 | 6:23:19 | 7:11:34 | 6:23:19 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.