smilzo
IRONMAN 70.3

IRONMAN 70.3 Raleigh 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,523
166 did not finish or were disqualified
Best swim
25:24
1.9 km
Best bike
2:03:01
90.1 km
Best run
1:16:58
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:52:34
  2. 2 Bib 16MPRO 3:57:22
  3. 3 Bib 2MPRO 3:59:56
Women's podium
  1. 1 Bib 37FPRO 4:21:04
  2. 2 Bib 36FPRO 4:22:46
  3. 3 Bib 53FPRO 4:27:11

2,188 results · page 5 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 658 M45-49 62 47:40 - 2:43:36 - 2:02:49 5:42:24
402 Bib 1837 M25-29 30 50:56 - 2:48:09 - 1:57:00 5:42:30
403 Bib 427 M55-59 10 46:45 - 2:40:20 - 2:08:42 5:42:34
404 Bib 2147 M45-49 63 44:58 - 2:39:35 - 2:10:07 5:42:36
405 Bib 162 M40-44 63 39:53 - 2:42:02 - 2:14:17 5:42:40
406 Bib 2214 M30-34 40 1:07:50 - 2:49:54 - 1:37:21 5:43:22
407 Bib 259 M45-49 64 36:38 - 2:49:23 - 2:09:26 5:43:24
408 Bib 1081 M40-44 64 39:55 - 2:43:34 - 2:13:59 5:43:27
408 Bib 1634 M30-34 41 43:34 - 2:53:08 - 1:53:52 5:43:27
410 Bib 534 M50-54 20 43:06 - 2:40:00 - 2:12:10 5:43:29
411 Bib 197 M50-54 21 33:58 - 2:52:03 - 2:12:03 5:43:47
412 Bib 108 F50-54 5 40:35 - 2:52:52 - 2:05:09 5:43:48
412 Bib 220 M35-39 57 1:00:24 - 2:37:14 - 1:59:44 5:43:48
414 Bib 706 M45-49 65 36:09 - 2:41:57 - 2:19:35 5:43:50
415 Bib 785 M45-49 66 47:57 - 2:40:39 - 2:06:20 5:43:53
416 Bib 1252 M35-39 58 47:50 - 2:41:47 - 2:08:12 5:43:54
417 Bib 1969 F18-24 5 43:20 - 2:56:07 - 1:58:54 5:43:59
418 Bib 2131 M50-54 22 45:10 - 2:40:22 - 2:09:40 5:44:02
419 Bib 456 M55-59 11 43:35 - 2:50:45 - 2:02:33 5:44:03
420 Bib 419 M45-49 67 47:01 - 2:41:52 - 2:08:07 5:44:06
421 Bib 1192 F45-49 12 42:08 - 2:48:39 - 2:07:06 5:44:09
421 Bib 914 F60-64 1 46:15 - 3:00:57 - 1:49:14 5:44:09
423 Bib 265 F35-39 9 44:48 - 3:00:13 - 1:53:50 5:44:10
424 Bib 1356 M35-39 59 45:55 - 2:49:44 - 2:02:35 5:44:19
425 Bib 1090 M40-44 65 49:18 - 2:36:20 - 2:09:32 5:44:29
426 Bib 227 F30-34 20 45:49 - 2:45:38 - 2:06:22 5:44:31
427 Bib 1560 M30-34 42 54:01 - 2:32:58 - 2:12:28 5:44:36
428 Bib 468 M55-59 12 46:21 - 2:46:07 - 2:04:16 5:44:51
429 Bib 1949 F30-34 21 46:19 - 2:45:00 - 2:07:26 5:44:57
430 Bib 609 M50-54 23 42:51 - 2:34:06 - 2:21:05 5:45:14
431 Bib 1842 M25-29 31 51:04 - 2:51:45 - 1:52:36 5:45:27
432 Bib 587 M50-54 24 39:10 - 2:41:13 - 2:18:10 5:45:39
433 Bib 1048 M40-44 66 36:27 - 2:42:35 - 2:18:56 5:45:40
434 Bib 1078 M40-44 67 43:05 - 2:44:06 - 2:09:19 5:45:57
435 Bib 1741 F35-39 10 46:25 - 3:09:18 - 1:44:02 5:46:01
436 Bib 1384 M35-39 60 41:05 - 2:50:16 - 2:07:39 5:46:20
437 Bib 212 M55-59 13 31:54 - 2:40:39 - 2:27:23 5:46:34
438 Bib 999 M40-44 68 50:40 - 2:44:39 - 2:03:25 5:46:46
439 Bib 1289 M35-39 61 41:34 - 2:29:50 - 2:28:58 5:46:50
440 Bib 2072 M18-24 11 28:43 - 3:06:19 - 2:04:23 5:46:52
440 Bib 354 M25-29 32 36:34 - 2:36:24 - 2:29:48 5:46:52
442 Bib 752 M45-49 68 46:48 - 2:34:58 - 2:18:36 5:47:18
443 Bib 1365 M35-39 62 43:02 - 2:37:06 - 2:21:28 5:47:19
444 Bib 190 M60-64 4 38:23 - 2:42:07 - 2:21:31 5:47:26
445 Bib 385 M40-44 69 39:21 - 2:44:41 - 2:16:33 5:47:27
446 Bib 734 M45-49 69 48:02 - 2:37:31 - 2:11:52 5:47:38
447 Bib 985 M40-44 70 49:07 - 2:39:56 - 2:11:30 5:47:39
448 Bib 2135 M50-54 25 46:04 - 2:46:23 - 2:08:55 5:47:42
449 Bib 963 M40-44 71 45:59 - 2:46:40 - 2:08:56 5:47:44
450 Bib 1338 M35-39 63 45:01 - 2:52:00 - 2:02:08 5:48:08
451 Bib 763 M45-49 70 42:36 - 2:38:11 - 2:22:01 5:48:13
452 Bib 448 M55-59 14 38:01 - 2:53:10 - 2:11:19 5:48:46
453 Bib 137 F50-54 6 43:41 - 2:42:48 - 2:14:13 5:48:53
453 Bib 767 M45-49 71 38:56 - 2:49:46 - 2:08:37 5:48:53
455 Bib 636 M50-54 26 35:36 - 2:53:18 - 2:12:16 5:48:58
456 Bib 1937 F30-34 22 46:23 - 3:05:14 - 1:49:25 5:49:03
456 Bib 1942 F30-34 22 30:03 - 2:43:21 - 2:29:57 5:49:03
458 Bib 855 F50-54 7 48:38 - 2:56:13 - 1:54:56 5:49:06
459 Bib 2084 M18-24 12 45:59 - 3:00:13 - 1:57:28 5:49:07
460 Bib 660 M45-49 72 42:02 - 3:08:21 - 1:53:37 5:49:13
461 Bib 336 M45-49 73 50:02 - 2:55:44 - 1:58:01 5:49:14
462 Bib 1071 M40-44 72 38:34 - 2:47:34 - 2:17:54 5:49:19
463 Bib 1396 M35-39 64 39:52 - 2:44:25 - 2:16:13 5:49:25
464 Bib 394 F40-44 13 45:14 - 2:49:48 - 2:07:28 5:49:32
465 Bib 154 M35-39 65 1:02:56 - 2:37:59 - 2:04:26 5:49:43
466 Bib 1817 M25-29 33 51:09 - 2:51:20 - 2:01:07 5:49:51
467 Bib 1119 M40-44 73 48:59 - 2:33:56 - 2:22:01 5:50:06
468 Bib 282 M45-49 74 51:06 - 3:01:38 - 1:47:08 5:50:07
469 Bib 313 M50-54 27 44:02 - 2:47:58 - 2:12:01 5:50:10
470 Bib 417 M40-44 74 38:32 - 2:56:42 - 2:08:05 5:50:11
471 Bib 1757 F35-39 11 59:31 - 2:54:29 - 1:47:54 5:50:17
471 Bib 2169 M40-44 75 47:10 - 2:43:44 - 2:10:59 5:50:17
473 Bib 1227 M35-39 66 44:44 - 3:00:50 - 1:58:06 5:50:23
474 Bib 707 M45-49 75 34:55 - 2:29:55 - 2:40:06 5:50:24
475 Bib 2239 F30-34 24 46:59 - 3:03:06 - 1:55:08 5:50:50
476 Bib 1292 M35-39 67 44:49 - 2:56:53 - 2:03:18 5:50:57
477 Bib 993 M40-44 76 42:40 - 2:36:12 - 2:26:51 5:51:07
478 Bib 412 M35-39 68 34:41 - 2:45:34 - 2:24:35 5:51:09
479 Bib 202 M40-44 77 50:04 - 2:46:22 - 2:06:01 5:51:11
480 Bib 557 M50-54 28 48:40 - 2:44:24 - 2:10:43 5:51:20
481 Bib 152 M35-39 69 46:18 - 2:45:30 - 2:14:50 5:51:30
482 Bib 1565 M30-34 43 46:20 - 2:46:54 - 2:10:45 5:51:32
483 Bib 953 M40-44 78 46:36 - 2:51:19 - 2:06:06 5:51:36
484 Bib 1809 M25-29 34 53:49 - 2:56:06 - 1:56:36 5:52:03
485 Bib 654 M45-49 76 46:27 - 2:43:46 - 2:15:20 5:52:21
486 Bib 405 M35-39 70 38:56 - 2:48:26 - 2:17:44 5:52:37
487 Bib 397 M40-44 79 46:36 - 2:47:02 - 2:15:00 5:52:49
488 Bib 1141 M40-44 80 39:28 - 3:02:55 - 2:02:09 5:52:54
489 Bib 1697 F35-39 12 33:32 - 3:00:26 - 2:13:52 5:52:59
490 Bib 1706 F35-39 13 44:16 - 3:05:13 - 1:54:52 5:53:01
491 Bib 1905 F30-34 25 46:46 - 2:57:58 - 2:02:19 5:53:10
492 Bib 646 M50-54 29 51:36 - 2:49:38 - 1:59:46 5:53:18
493 Bib 1911 F30-34 26 36:21 - 2:58:59 - 2:13:11 5:53:30
494 Bib 959 M40-44 81 54:58 - 3:01:13 - 1:49:47 5:53:38
495 Bib 1369 M35-39 71 50:07 - 2:49:14 - 2:04:15 5:53:41
496 Bib 223 F35-39 14 46:47 - 2:40:15 - 2:20:10 5:53:52
497 Bib 988 M40-44 82 49:11 - 2:54:11 - 1:59:21 5:54:07
498 Bib 1891 M25-29 35 45:45 - 2:54:06 - 2:05:04 5:54:27
499 Bib 2091 M18-24 13 31:56 - 2:48:26 - 2:27:58 5:54:30
500 Bib 1862 M25-29 36 37:21 - 2:37:41 - 2:32:37 5:54:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.