smilzo
IRONMAN 70.3

IRONMAN 70.3 Raleigh 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,523
166 did not finish or were disqualified
Best swim
25:24
1.9 km
Best bike
2:03:01
90.1 km
Best run
1:16:58
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:52:34
  2. 2 Bib 16MPRO 3:57:22
  3. 3 Bib 2MPRO 3:59:56
Women's podium
  1. 1 Bib 37FPRO 4:21:04
  2. 2 Bib 36FPRO 4:22:46
  3. 3 Bib 53FPRO 4:27:11

2,188 results · page 4 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 341 M45-49 43 53:06 - 2:34:18 - 1:54:12 5:30:56
302 Bib 109 F40-44 12 49:01 - 2:40:51 - 1:53:37 5:31:03
303 Bib 295 M35-39 45 48:53 - 2:40:24 - 1:57:29 5:31:05
304 Bib 1918 F30-34 16 40:21 - 2:48:09 - 1:57:18 5:31:09
305 Bib 1107 M40-44 47 42:27 - 2:39:14 - 2:02:08 5:31:12
306 Bib 342 M25-29 24 47:10 - 2:47:03 - 1:51:34 5:31:30
307 Bib 1791 M25-29 25 41:52 - 2:55:32 - 1:45:27 5:31:32
308 Bib 238 M35-39 46 45:12 - 2:41:49 - 1:58:34 5:31:33
309 Bib 344 M60-64 1 44:43 - 2:43:24 - 1:58:09 5:31:34
310 Bib 2258 M25-29 26 36:25 - 2:41:04 - 2:09:28 5:31:37
311 Bib 204 F30-34 17 42:40 - 2:46:12 - 1:58:52 5:32:03
312 Bib 350 M30-34 31 46:32 - 2:34:23 - 2:05:29 5:32:13
313 Bib 2178 F45-49 7 47:09 - 2:40:13 - 1:58:58 5:32:20
314 Bib 1529 M30-34 32 42:14 - 2:43:16 - 2:00:41 5:32:21
315 Bib 270 F45-49 8 46:27 - 2:45:14 - 1:53:29 5:32:31
316 Bib 1072 M40-44 48 42:05 - 2:50:48 - 1:54:34 5:32:35
317 Bib 556 M50-54 13 56:28 - 2:46:28 - 1:41:04 5:32:45
318 Bib 2175 M40-44 49 39:09 - 2:42:42 - 2:04:19 5:32:50
319 Bib 312 F25-29 6 43:19 - 2:46:23 - 1:58:32 5:32:51
320 Bib 2095 M18-24 9 38:56 - 2:44:51 - 2:04:28 5:33:10
321 Bib 1653 M30-34 33 45:26 - 2:45:15 - 1:53:48 5:33:26
322 Bib 2060 F25-29 7 42:00 - 2:51:12 - 1:55:25 5:33:41
323 Bib 186 F25-29 8 37:16 - 2:40:34 - 2:08:49 5:33:47
324 Bib 1975 F18-24 3 43:49 - 2:57:39 - 1:45:45 5:33:53
325 Bib 572 M50-54 14 50:15 - 2:42:17 - 1:56:22 5:33:55
326 Bib 748 M45-49 44 39:02 - 2:39:24 - 2:09:20 5:34:00
327 Bib 965 M40-44 50 39:34 - 2:38:54 - 2:06:55 5:34:16
328 Bib 244 F45-49 9 38:57 - 2:46:57 - 2:02:32 5:34:27
328 Bib 420 M40-44 51 40:50 - 2:45:59 - 2:01:05 5:34:27
330 Bib 1614 M30-34 34 35:44 - 2:48:33 - 2:04:49 5:34:28
331 Bib 106 M40-44 52 42:59 - 2:35:07 - 2:12:00 5:34:30
332 Bib 1144 M40-44 53 40:27 - 2:48:52 - 1:59:53 5:34:39
333 Bib 1948 F30-34 18 46:06 - 2:54:58 - 1:48:11 5:34:44
334 Bib 311 F25-29 9 29:34 - 2:43:48 - 2:15:39 5:34:45
335 Bib 277 M40-44 54 36:48 - 2:31:11 - 2:20:40 5:34:56
336 Bib 1322 M35-39 47 32:54 - 2:44:33 - 2:11:34 5:35:01
337 Bib 1066 M40-44 55 43:34 - 2:41:24 - 2:03:56 5:35:03
337 Bib 335 F25-29 10 38:00 - 2:39:30 - 2:12:35 5:35:03
339 Bib 764 M45-49 45 46:20 - 2:40:00 - 2:01:43 5:35:05
340 Bib 375 M45-49 46 39:59 - 2:34:39 - 2:10:32 5:35:15
341 Bib 507 M60-64 2 44:27 - 2:45:28 - 1:58:21 5:35:24
342 Bib 1117 M40-44 56 46:56 - 2:40:57 - 2:01:55 5:35:25
343 Bib 561 M50-54 15 40:02 - 2:45:33 - 2:03:22 5:35:35
344 Bib 724 M45-49 47 36:50 - 2:39:05 - 2:15:03 5:35:48
345 Bib 229 M30-34 35 34:43 - 2:46:18 - 2:08:37 5:35:57
346 Bib 2197 M35-39 48 58:40 - 2:34:13 - 1:57:47 5:36:08
347 Bib 314 M45-49 48 39:29 - 2:43:46 - 2:06:45 5:36:12
348 Bib 2156 M45-49 49 47:22 - 2:43:01 - 1:59:31 5:36:14
349 Bib 1151 F45-49 10 47:54 - 2:38:26 - 2:03:57 5:36:20
349 Bib 254 M60-64 3 56:19 - 2:43:30 - 1:50:03 5:36:20
351 Bib 384 M45-49 50 50:09 - 2:51:21 - 1:47:24 5:36:26
352 Bib 372 M50-54 16 41:31 - 2:34:53 - 2:12:25 5:36:32
353 Bib 1611 M30-34 36 44:07 - 2:54:29 - 1:47:52 5:36:39
354 Bib 320 F55-59 1 45:44 - 2:42:56 - 2:01:01 5:36:58
355 Bib 1814 M25-29 27 46:46 - 2:39:57 - 2:00:30 5:37:00
356 Bib 1336 M35-39 49 45:43 - 2:44:43 - 1:55:54 5:37:01
357 Bib 458 M55-59 8 33:21 - 2:50:17 - 2:05:59 5:37:07
358 Bib 1311 M35-39 50 40:00 - 2:49:29 - 1:58:27 5:37:09
359 Bib 280 M40-44 57 35:28 - 2:39:47 - 2:15:16 5:37:12
360 Bib 1381 M35-39 51 42:54 - 2:41:28 - 2:06:30 5:37:19
361 Bib 1698 F35-39 6 49:33 - 2:41:16 - 2:00:52 5:37:28
362 Bib 1544 M30-34 37 47:25 - 2:50:13 - 1:51:00 5:37:33
363 Bib 188 M35-39 52 43:29 - 2:29:50 - 2:19:29 5:37:37
364 Bib 1108 M40-44 58 46:32 - 2:42:58 - 2:00:14 5:37:48
365 Bib 1532 M30-34 38 47:58 - 2:34:26 - 2:09:40 5:38:13
366 Bib 158 M45-49 51 43:04 - 2:32:05 - 2:16:29 5:38:46
366 Bib 1982 F18-24 4 31:54 - 2:48:28 - 2:12:34 5:38:46
366 Bib 383 M45-49 51 47:30 - 2:42:56 - 2:01:20 5:38:46
369 Bib 1184 F45-49 11 45:55 - 2:44:16 - 2:02:37 5:38:48
370 Bib 769 M45-49 53 37:41 - 2:41:04 - 2:09:42 5:38:53
371 Bib 2138 M45-49 54 44:45 - 2:45:59 - 2:02:51 5:39:18
372 Bib 166 M50-54 17 46:37 - 2:46:31 - 1:59:43 5:39:58
372 Bib 704 M45-49 55 39:09 - - - 2:16:42 5:39:58
374 Bib 1109 M40-44 59 42:56 - 2:43:43 - 2:06:36 5:40:04
375 Bib 977 M40-44 60 43:05 - 2:47:26 - 2:03:50 5:40:05
376 Bib 1342 M35-39 53 46:39 - 2:49:55 - 1:56:28 5:40:10
377 Bib 1337 M35-39 54 42:58 - 2:49:46 - 1:59:28 5:40:11
378 Bib 157 M55-59 9 42:42 - 2:45:26 - 2:04:34 5:40:14
378 Bib 246 M40-44 61 36:22 - 2:52:19 - 2:06:11 5:40:14
380 Bib 697 M45-49 56 38:53 - 2:46:14 - 2:06:43 5:40:17
381 Bib 1780 M25-29 28 34:26 - 2:31:11 - 2:29:40 5:40:20
382 Bib 754 M45-49 57 40:27 - 2:32:32 - 2:20:29 5:40:27
383 Bib 2229 F35-39 7 38:37 - 2:54:20 - 2:02:06 5:40:36
384 Bib 2125 M50-54 18 46:32 - 2:33:15 - 2:15:42 5:40:39
385 Bib 1585 M30-34 39 41:40 - 2:49:04 - 2:01:17 5:40:56
386 Bib 345 M40-44 62 52:04 - 2:58:03 - 1:41:53 5:40:57
387 Bib 2101 M18-24 10 47:42 - 2:46:04 - 1:53:32 5:40:58
388 Bib 1249 M35-39 55 46:31 - 2:44:57 - 2:01:54 5:41:04
389 Bib 668 M45-49 58 43:24 - 2:35:02 - 2:16:52 5:41:15
390 Bib 160 M50-54 19 43:59 - 2:49:46 - 2:02:31 5:41:16
391 Bib 209 F30-34 19 36:12 - 2:47:14 - 2:11:10 5:41:19
392 Bib 824 M45-49 59 55:57 - 2:53:09 - 1:45:39 5:41:20
393 Bib 2028 F25-29 11 39:30 - 2:52:09 - 2:04:43 5:41:26
394 Bib 2046 F25-29 12 45:01 - 3:01:46 - 1:47:12 5:41:27
395 Bib 239 M45-49 60 46:39 - 2:46:36 - 2:00:42 5:41:54
396 Bib 1405 M35-39 56 37:18 - 2:40:43 - 2:15:05 5:42:01
397 Bib 1710 F35-39 8 38:43 - 3:00:22 - 1:58:03 5:42:02
397 Bib 840 M45-49 61 45:32 - 2:46:12 - 2:02:47 5:42:02
399 Bib 338 M25-29 29 48:21 - 2:41:50 - 2:06:04 5:42:08
400 Bib 256 F55-59 2 37:48 - 2:48:56 - 2:08:38 5:42:20

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.