smilzo
IRONMAN 70.3

IRONMAN 70.3 Puerto Princesa 2023

1.9 km swim · 88.9 km bike · 21.17 km run

Official results Age-group thresholds All editions
Finishers
295
19 did not finish or were disqualified
Best swim
26:58
1.9 km
Best bike
2:19:50
88.9 km
Best run
1:26:34
21.17 km
Men's podium
  1. 1 Bib 3PH · M25-29 4:22:25
  2. 2 Bib 165CN · M35-39 4:23:13
  3. 3 Bib 1NL · M45-49 4:24:41
Women's podium
  1. 1 Bib 40PH · F30-34 5:02:56
  2. 2 Bib 438PH · F35-39 5:29:23
  3. 3 Bib 404US · F25-29 5:36:26

385 results · page 3 of 4

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 349 FR M50-54 18 41:57 5:00 3:16:06 5:41 2:38:10 6:46:54
202 Bib 126 PH M30-34 34 43:02 3:32 3:02:18 5:25 2:53:08 6:47:26
203 Bib 81 PH M45-49 29 49:22 7:32 2:59:57 5:57 2:45:40 6:48:28
204 Bib 204 GB M40-44 34 45:24 8:33 3:39:15 10:11 2:06:08 6:49:30
205 Bib 423 PH F35-39 7 1:01:07 4:54 3:17:03 4:34 2:22:08 6:49:46
206 Bib 431 JP F45-49 3 43:20 6:15 3:25:29 6:37 2:28:29 6:50:10
207 Bib 206 PH M40-44 35 1:00:30 4:48 2:59:34 4:24 2:41:18 6:50:34
208 Bib 312 BE M55-59 8 40:56 3:46 3:08:00 5:32 2:52:28 6:50:42
209 Bib 272 GB M45-49 30 39:48 4:22 3:17:06 5:18 2:44:18 6:50:51
210 Bib 306 PH M50-54 19 40:32 6:22 2:53:57 6:47 3:04:14 6:51:52
211 Bib 228 PH M40-44 36 54:33 6:07 3:04:44 8:07 2:38:47 6:52:18
212 Bib 319 SG M55-59 9 58:17 2:36 3:24:18 7:00 2:20:15 6:52:26
213 Bib 74 PH F30-34 5 43:15 3:02 3:25:40 3:28 2:37:04 6:52:30
214 Bib 414 PH M35-39 31 55:20 4:45 3:06:38 5:48 2:40:13 6:52:44
215 Bib 236 JP M40-44 37 46:27 7:43 3:35:27 7:52 2:15:20 6:52:49
216 Bib 120 PH M25-29 17 51:16 5:08 2:59:54 7:47 2:50:52 6:54:56
217 Bib 342 ID M40-44 38 54:26 5:57 3:05:44 10:38 2:40:16 6:57:01
218 Bib 337 JP M75-79 1 46:48 5:34 3:28:23 6:51 2:29:56 6:57:31
219 Bib 426 CN F40-44 3 47:04 4:30 3:22:26 10:53 2:33:05 6:57:59
220 Bib 237 PH M40-44 39 51:18 2:57 3:14:46 5:01 2:44:39 6:58:41
221 Bib 212 CN M40-44 40 47:51 7:08 3:10:37 8:26 2:45:15 6:59:18
222 Bib 313 PH M55-59 10 46:25 6:31 3:23:16 7:03 2:36:37 6:59:51
223 Bib 52 TJ M40-44 41 45:11 2:35 3:23:07 5:34 2:45:12 7:01:40
224 Bib 188 VN M35-39 32 46:20 3:43 3:13:52 5:21 2:53:13 7:02:28
225 Bib 297 PH M50-54 20 54:53 5:24 3:13:26 6:28 2:42:27 7:02:38
226 Bib 227 GB M40-44 42 52:33 5:04 3:27:25 6:57 2:31:04 7:03:03
227 Bib 101 PH M18-24 10 31:56 4:12 3:22:06 7:59 2:58:51 7:05:05
228 Bib 279 JP M45-49 31 48:18 4:18 3:21:54 6:32 2:44:45 7:05:49
229 Bib 161 GB M35-39 33 36:46 7:56 3:19:51 8:03 2:53:47 7:06:23
230 Bib 293 FR M50-54 21 37:20 3:39 3:04:49 4:01 3:17:48 7:07:38
231 Bib 75 PH F55-59 1 49:31 4:43 3:24:13 8:52 2:40:50 7:08:08
232 Bib 369 PH M30-34 35 57:02 3:43 3:11:50 7:46 2:47:50 7:08:10
233 Bib 225 PH M40-44 43 43:38 5:30 3:24:17 6:58 2:48:20 7:08:43
234 Bib 339 PH M50-54 22 52:54 5:57 3:23:47 9:01 2:38:19 7:09:58
235 Bib 156 PH M35-39 34 43:02 4:46 3:18:53 5:54 2:58:04 7:10:40
236 Bib 113 PH M25-29 18 52:12 3:42 3:14:43 6:08 2:54:46 7:11:31
237 Bib 354 PH M35-39 35 47:55 4:05 3:28:50 7:13 2:44:40 7:12:43
238 Bib 406 PH F25-29 7 49:41 3:29 3:23:51 5:30 2:51:03 7:13:34
239 Bib 201 PH M40-44 44 45:11 5:25 3:14:10 9:44 2:59:22 7:13:52
239 Bib 335 MX M65-69 2 56:27 4:02 3:29:31 11:39 2:32:14 7:13:52
241 Bib 278 PH M45-49 32 52:14 5:05 3:27:34 6:51 2:42:46 7:14:30
242 Bib 417 PH F35-39 8 45:42 6:22 3:53:17 5:36 2:23:48 7:14:45
243 Bib 169 PH M35-39 36 45:25 5:27 3:10:01 5:26 3:08:38 7:14:57
244 Bib 254 SG M45-49 33 45:34 3:58 3:28:56 5:24 2:52:20 7:16:11
245 Bib 286 PH M50-54 23 52:03 5:28 3:26:35 6:20 2:46:24 7:16:50
246 Bib 255 PH M45-49 34 50:27 7:30 3:27:23 10:49 2:40:54 7:17:02
247 Bib 150 VN M30-34 36 41:41 4:43 3:01:48 7:02 3:24:18 7:19:33
248 Bib 315 PH M55-59 11 49:16 5:47 3:16:45 6:32 3:02:09 7:20:30
249 Bib 234 PH M40-44 45 52:23 5:02 3:21:30 8:00 2:56:41 7:23:37
250 Bib 115 PH M25-29 19 51:01 5:47 3:16:25 6:31 3:03:54 7:23:38
251 Bib 232 PH M40-44 46 52:27 7:58 3:19:45 7:43 2:57:18 7:25:10
252 Bib 435 TH F50-54 2 39:43 4:04 3:14:44 5:44 3:21:51 7:26:06
253 Bib 325 PH M60-64 5 51:28 5:54 3:09:23 8:51 3:11:54 7:27:30
254 Bib 283 PH M50-54 24 51:04 3:39 3:24:24 6:03 3:02:22 7:27:32
255 Bib 118 PH M25-29 20 41:18 4:16 3:32:19 8:18 3:01:46 7:27:58
256 Bib 260 FR M45-49 35 47:30 3:45 3:20:21 5:27 3:13:24 7:30:27
257 Bib 338 PH M45-49 36 46:13 5:05 3:22:12 7:14 3:09:47 7:30:31
258 Bib 163 GU M35-39 37 53:42 11:56 3:41:41 14:12 2:31:10 7:32:41
259 Bib 421 PH F35-39 9 53:40 4:58 3:21:03 6:23 3:07:58 7:34:02
260 Bib 330 US M60-64 6 41:37 3:19 3:31:49 7:12 3:10:24 7:34:21
261 Bib 323 PH M55-59 12 52:04 5:51 3:20:47 6:14 3:09:59 7:34:54
262 Bib 277 PH M45-49 37 43:13 5:04 3:27:48 5:44 3:13:17 7:35:06
263 Bib 408 PH F30-34 6 51:03 4:30 3:39:42 8:25 2:51:40 7:35:20
264 Bib 142 PH M30-34 37 52:26 3:58 3:49:37 6:31 2:43:43 7:36:14
265 Bib 224 PH M40-44 47 55:36 4:19 3:42:21 6:48 2:49:02 7:38:05
266 Bib 192 PH M35-39 38 53:28 5:13 3:22:00 5:55 3:11:36 7:38:13
267 Bib 271 SG M45-49 38 59:34 4:51 3:28:53 7:03 2:59:07 7:39:27
268 Bib 432 PH F45-49 4 50:50 4:41 3:38:15 5:55 3:00:03 7:39:43
269 Bib 107 PH M25-29 21 48:42 6:06 3:20:30 10:08 3:14:59 7:40:25
270 Bib 433 US F50-54 3 38:24 6:23 3:23:22 10:52 3:24:19 7:43:21
271 Bib 304 PH M50-54 25 44:48 6:12 3:09:34 9:06 3:34:53 7:44:33
272 Bib 291 PH M50-54 26 52:56 6:02 3:37:48 7:45 3:01:58 7:46:30
273 Bib 119 US M25-29 22 41:46 5:54 3:42:13 9:18 3:07:55 7:47:07
274 Bib 250 PH M45-49 39 51:34 7:28 3:46:26 5:29 2:57:46 7:48:42
275 Bib 124 PH M30-34 38 58:50 4:28 3:49:44 6:10 2:51:17 7:50:29
276 Bib 326 PH M60-64 7 47:16 8:24 3:23:24 12:42 3:20:37 7:52:24
277 Bib 187 PH M35-39 39 58:55 7:36 3:17:19 8:30 3:20:37 7:52:57
278 Bib 176 PH M35-39 40 51:31 5:19 3:42:57 6:11 3:08:00 7:53:58
279 Bib 203 PH M40-44 48 1:00:41 7:07 3:23:48 12:14 3:10:27 7:54:17
280 Bib 344 PH M50-54 27 1:00:04 4:37 3:35:55 5:22 3:09:02 7:55:01
281 Bib 247 PH M45-49 40 51:59 5:58 3:35:34 9:19 3:14:10 7:57:01
282 Bib 226 PH M40-44 49 1:02:45 6:22 3:22:58 7:48 3:20:17 8:00:10
283 Bib 153 PH M30-34 39 1:07:00 6:44 3:29:09 8:09 3:16:51 8:07:54
284 Bib 214 PH M40-44 50 58:18 4:09 3:38:44 6:08 3:22:34 8:09:52
285 Bib 51 JP M65-69 3 54:08 6:37 3:50:10 13:08 3:08:49 8:12:51
286 Bib 402 PH F25-29 8 45:59 4:08 3:49:56 7:06 3:26:26 8:13:34
287 Bib 264 SG M45-49 41 50:28 3:45 4:10:15 6:28 3:02:48 8:13:44
287 Bib 425 PH F40-44 4 57:15 5:18 3:51:05 6:50 3:13:17 8:13:44
289 Bib 299 PH M50-54 28 50:11 5:26 3:43:38 12:05 3:23:54 8:15:15
290 Bib 248 PH M45-49 42 47:40 7:29 3:29:19 10:47 3:40:15 8:15:30
291 Bib 332 PH M60-64 8 1:01:11 4:53 3:42:30 7:11 3:19:55 8:15:40
292 Bib 429 PH F45-49 5 58:44 5:38 3:54:54 8:10 3:09:12 8:16:37
293 Bib 199 PH M40-44 51 53:32 5:38 4:10:45 14:36 2:59:11 8:23:43
294 Bib 437 GB F60-64 1 47:59 4:15 4:32:29 7:45 2:56:19 8:28:46
295 Bib 219 NZ M40-44 52 35:14 7:15 3:46:07 10:05 3:51:32 8:30:12
DNS Bib 108 PH M25-29 - - - - - - -
DNS Bib 109 PH M25-29 - - - - - - -
DNS Bib 112 PH M25-29 - - - - - - -
DNF Bib 123 PH M30-34 - - - - - - -
DNS Bib 127 PH M30-34 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.