smilzo
IRONMAN 70.3

IRONMAN 70.3 Puerto Princesa 2023

1.9 km swim · 88.9 km bike · 21.17 km run

Official results Age-group thresholds All editions
Finishers
295
19 did not finish or were disqualified
Best swim
26:58
1.9 km
Best bike
2:19:50
88.9 km
Best run
1:26:34
21.17 km
Men's podium
  1. 1 Bib 3PH · M25-29 4:22:25
  2. 2 Bib 165CN · M35-39 4:23:13
  3. 3 Bib 1NL · M45-49 4:24:41
Women's podium
  1. 1 Bib 40PH · F30-34 5:02:56
  2. 2 Bib 438PH · F35-39 5:29:23
  3. 3 Bib 404US · F25-29 5:36:26

385 results · page 1 of 4

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 3 PH M25-29 1 29:08 1:38 2:22:31 2:28 1:26:40 4:22:25
2 Bib 165 CN M35-39 1 30:04 2:11 2:21:40 2:40 1:26:39 4:23:13
3 Bib 1 NL M45-49 1 28:52 1:29 2:22:30 3:01 1:28:48 4:24:41
4 Bib 7 PH M30-34 1 33:00 2:11 2:19:50 2:40 1:31:00 4:28:40
5 Bib 4 PH M30-34 2 35:35 1:26 2:23:51 1:58 1:26:34 4:29:25
6 Bib 2 PH M18-24 1 32:34 1:49 2:20:44 2:16 1:32:08 4:29:29
7 Bib 5 PH M25-29 2 30:44 1:58 2:23:01 2:50 1:31:07 4:29:40
8 Bib 372 PH M25-29 3 31:02 1:43 2:22:58 3:17 1:33:52 4:32:53
9 Bib 10 PH M30-34 3 36:49 1:38 2:20:32 2:36 1:31:49 4:33:24
10 Bib 360 FR M30-34 4 30:08 2:06 2:21:53 2:52 1:37:50 4:34:48
11 Bib 20 PH M18-24 2 31:54 1:49 2:21:34 2:37 1:36:58 4:34:52
12 Bib 377 PH M30-34 5 29:43 1:31 2:22:06 2:46 1:40:00 4:36:06
13 Bib 172 ES M35-39 2 26:58 2:09 2:20:20 3:07 1:45:32 4:38:05
14 Bib 355 PH M30-34 6 29:32 1:38 2:22:20 2:41 1:42:16 4:38:28
15 Bib 364 PH M25-29 4 31:41 1:45 2:27:54 2:46 1:34:27 4:38:32
16 Bib 340 AU M35-39 3 32:31 2:51 2:24:13 2:15 1:37:01 4:38:51
17 Bib 23 PH M25-29 5 33:25 1:46 2:27:01 2:49 1:37:53 4:42:55
18 Bib 383 PH M35-39 4 33:55 2:20 2:19:57 3:28 1:44:17 4:43:58
19 Bib 25 PH M18-24 3 36:38 1:46 2:27:03 2:04 1:36:36 4:44:05
20 Bib 19 PH M40-44 1 30:51 2:16 2:24:09 3:01 1:44:48 4:45:05
21 Bib 9 PH M40-44 2 32:02 1:39 2:24:06 3:08 1:44:49 4:45:44
22 Bib 21 MC M50-54 1 30:14 2:33 2:23:27 4:06 1:45:27 4:45:47
23 Bib 375 PH M18-24 4 33:43 2:06 2:26:14 2:52 1:42:25 4:47:21
24 Bib 287 TH M50-54 2 33:19 4:07 2:28:11 2:56 1:40:01 4:48:35
25 Bib 15 FR M30-34 7 31:54 2:57 2:20:57 3:47 1:49:34 4:49:07
26 Bib 29 PH M25-29 6 36:46 1:44 2:30:03 2:39 1:38:33 4:49:45
27 Bib 6 PH M30-34 8 33:47 1:43 2:33:18 2:50 1:38:56 4:50:35
28 Bib 136 DE M30-34 9 33:05 2:55 2:22:49 2:28 1:51:16 4:52:33
29 Bib 269 NZ M45-49 2 34:25 1:50 2:24:13 2:24 1:50:10 4:53:02
30 Bib 26 PH M35-39 5 33:48 3:30 2:31:21 3:26 1:41:45 4:53:50
31 Bib 179 PT M35-39 6 39:16 3:20 2:27:20 3:45 1:40:45 4:54:26
32 Bib 110 PH M25-29 7 36:00 2:06 2:29:55 2:25 1:48:26 4:58:53
32 Bib 357 CZ M30-34 10 31:57 1:48 2:36:23 3:51 1:44:54 4:58:53
34 Bib 361 M30-34 11 30:59 2:04 2:28:59 3:16 1:53:46 4:59:04
35 Bib 218 MY M40-44 3 39:45 1:56 2:35:53 3:53 1:38:34 5:00:01
36 Bib 40 PH F30-34 1 29:39 1:52 2:41:18 2:23 1:47:44 5:02:56
37 Bib 365 CN M25-29 8 42:21 2:12 2:32:36 2:48 1:44:36 5:04:33
38 Bib 368 PH M30-34 12 37:10 3:05 2:34:53 2:49 1:46:45 5:04:42
39 Bib 374 PH M35-39 7 29:51 1:37 2:35:28 3:01 1:55:37 5:05:33
40 Bib 122 PH M30-34 13 37:26 2:45 2:35:39 3:53 1:46:03 5:05:47
41 Bib 366 PH M35-39 8 39:29 2:06 2:43:52 3:13 1:37:51 5:06:30
42 Bib 17 SG M30-34 14 37:38 2:22 2:36:03 2:46 1:47:54 5:06:44
43 Bib 384 PH M25-29 9 38:17 3:03 2:43:34 2:44 1:39:54 5:07:31
44 Bib 381 MX M35-39 9 29:31 2:50 2:36:40 2:54 1:56:30 5:08:25
45 Bib 193 GB M35-39 10 38:40 2:18 2:35:25 3:20 1:49:14 5:08:58
46 Bib 68 PH M35-39 11 38:41 2:27 2:42:37 3:35 1:41:38 5:08:59
47 Bib 137 AU M30-34 15 40:10 2:41 2:41:15 2:51 1:43:05 5:10:02
48 Bib 67 PH M45-49 3 36:42 2:21 2:36:29 3:03 1:52:17 5:10:53
49 Bib 252 PH M45-49 4 36:01 3:03 2:44:15 3:31 1:45:35 5:12:25
50 Bib 379 PH M18-24 5 43:36 2:35 2:47:18 3:47 1:36:26 5:13:43
51 Bib 14 FR M30-34 16 46:02 3:21 2:34:49 4:21 1:45:52 5:14:24
52 Bib 373 PH M30-34 17 40:23 2:01 2:38:31 2:55 1:51:34 5:15:25
53 Bib 24 PH M35-39 12 36:38 2:56 2:35:52 3:05 1:59:58 5:18:29
54 Bib 28 SG M45-49 5 44:02 2:10 2:44:05 3:27 1:45:34 5:19:18
55 Bib 103 PH M18-24 6 31:11 1:47 2:43:02 3:15 2:01:06 5:20:20
56 Bib 12 JP M50-54 3 39:21 2:38 2:45:05 4:02 1:49:28 5:20:34
57 Bib 328 JP M60-64 1 35:06 3:24 2:43:10 3:45 1:57:54 5:23:18
58 Bib 8 JP M55-59 1 33:29 3:23 2:38:09 3:56 2:05:12 5:24:09
59 Bib 259 HK M45-49 6 42:09 3:44 2:43:13 3:08 1:52:37 5:24:51
60 Bib 183 DE M35-39 13 39:51 2:17 2:35:38 3:43 2:04:18 5:25:48
61 Bib 438 PH F35-39 1 34:51 2:42 2:44:05 2:56 2:04:49 5:29:23
62 Bib 346 SG M50-54 4 47:33 2:26 2:40:05 3:55 1:55:36 5:29:35
63 Bib 302 JP M50-54 5 38:28 7:25 2:40:56 4:14 1:59:29 5:30:33
64 Bib 281 PH M45-49 7 44:17 2:56 2:45:03 3:48 1:54:37 5:30:41
65 Bib 151 PH M30-34 18 41:16 2:51 2:53:14 3:01 1:52:56 5:33:18
66 Bib 217 MY M40-44 4 42:10 1:59 2:47:42 3:00 1:58:55 5:33:46
67 Bib 22 PH M50-54 6 44:47 3:09 2:41:57 3:44 2:01:44 5:35:20
68 Bib 62 PH M25-29 10 36:42 3:20 2:45:24 4:49 2:05:17 5:35:31
69 Bib 13 PH M40-44 5 42:41 4:12 2:42:35 3:56 2:02:32 5:35:56
70 Bib 61 PH M30-34 19 40:30 2:34 2:43:22 4:38 2:05:22 5:36:25
71 Bib 404 US F25-29 1 41:07 4:13 2:56:58 4:15 1:49:54 5:36:26
72 Bib 362 US M55-59 2 37:12 2:27 2:46:26 4:02 2:08:12 5:38:19
73 Bib 16 FR M55-59 3 42:06 3:31 2:50:59 3:13 1:58:51 5:38:40
74 Bib 441 PH F35-39 2 41:15 3:46 2:48:55 2:56 2:01:55 5:38:47
75 Bib 129 CH M30-34 20 33:45 2:47 2:56:12 4:07 2:02:10 5:39:02
76 Bib 263 PH M45-49 8 43:28 4:27 2:45:18 5:33 2:00:50 5:39:36
77 Bib 105 HK M18-24 7 44:11 3:03 2:48:09 5:02 1:59:15 5:39:41
78 Bib 407 BR F25-29 2 39:53 3:03 3:01:20 3:04 1:53:40 5:41:00
79 Bib 253 NZ M45-49 9 1:01:46 3:20 2:39:51 3:11 1:53:51 5:42:00
80 Bib 57 CH M40-44 6 38:17 3:35 2:37:44 2:36 2:20:00 5:42:12
81 Bib 140 PH M30-34 21 39:13 2:24 2:53:05 3:48 2:04:02 5:42:33
82 Bib 185 PH M35-39 14 39:32 4:18 2:53:43 3:46 2:02:03 5:43:23
83 Bib 27 MY M45-49 10 36:40 2:51 2:47:55 3:13 2:12:49 5:43:27
84 Bib 359 CZ M30-34 22 37:46 3:06 2:53:20 3:29 2:06:12 5:43:52
85 Bib 307 PH M50-54 7 33:12 1:58 2:52:44 4:41 2:11:35 5:44:10
86 Bib 53 FR M45-49 11 41:33 3:00 2:37:30 4:13 2:18:42 5:44:58
87 Bib 133 PH M30-34 23 47:56 2:01 2:51:06 3:51 2:00:35 5:45:29
88 Bib 104 HK M18-24 8 30:35 2:42 2:55:53 3:06 2:13:54 5:46:10
89 Bib 331 DE M60-64 2 37:04 2:27 2:50:36 4:32 2:11:49 5:46:27
90 Bib 239 CN M40-44 7 42:23 3:35 2:58:37 5:27 1:56:55 5:46:56
91 Bib 166 CN M35-39 15 35:50 2:11 2:32:41 3:23 2:33:05 5:47:10
92 Bib 274 ES M45-49 12 36:40 2:03 2:47:56 4:07 2:16:36 5:47:22
93 Bib 249 AU M45-49 13 41:23 4:13 2:53:02 6:02 2:02:44 5:47:23
94 Bib 190 HK M35-39 16 48:53 3:57 2:51:34 3:59 1:59:30 5:47:54
95 Bib 116 PH M25-29 11 42:02 2:34 2:45:16 3:09 2:15:11 5:48:12
96 Bib 197 PH M40-44 8 52:35 4:10 2:45:48 6:22 1:59:53 5:48:49
97 Bib 251 FR M45-49 14 43:32 4:43 3:03:35 3:21 1:55:07 5:50:19
98 Bib 178 PH M35-39 17 46:11 3:16 2:46:33 5:18 2:09:34 5:50:53
99 Bib 350 SG M50-54 8 36:19 2:44 2:44:47 4:35 2:22:29 5:50:54
100 Bib 268 PH M45-49 15 42:32 2:19 2:46:20 2:54 2:17:03 5:51:07

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.