smilzo
IRONMAN 70.3

IRONMAN 70.3 Poznan 2025

1.9 km swim · 90.1 km bike · 21.13 km run

Official results Age-group thresholds All editions
Finishers
1,051
42 did not finish or were disqualified
Best swim
23:53
1.9 km
Best bike
1:54:03
90.1 km
Best run
1:08:36
21.13 km
Men's podium
  1. 1 Bib 12DK · MPRO 3:33:50
  2. 2 Bib 8ES · MPRO 3:35:42
  3. 3 Bib 16EE · MPRO 3:36:05
Women's podium
  1. 1 Bib 26GB · FPRO 4:03:58
  2. 2 Bib 33DE · FPRO 4:07:35
  3. 3 Bib 25PL · FPRO 4:11:58

1,215 results · page 4 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
300 Bib 990 DE F35-39 5 32:21 4:40 2:24:11 2:39 1:54:31 4:58:22
302 Bib 1047 GB F25-29 7 30:34 3:44 2:37:39 2:59 1:43:34 4:58:29
303 Bib 253 PL M40-44 50 36:11 5:24 2:26:57 3:57 1:46:03 4:58:32
304 Bib 844 PL M35-39 44 42:36 5:36 2:31:22 3:04 1:35:59 4:58:37
305 Bib 1037 PL F25-29 8 31:33 5:03 2:38:28 2:52 1:40:58 4:58:54
306 Bib 225 DK M45-49 34 35:27 5:29 2:22:10 3:41 1:52:11 4:58:59
307 Bib 445 DE M60-64 3 37:54 4:02 2:30:06 2:22 1:44:48 4:59:12
308 Bib 1264 PL M40-44 51 37:00 5:13 2:30:07 3:23 1:43:31 4:59:14
309 Bib 1310 PL M35-39 45 46:27 4:42 2:27:50 2:42 1:37:41 4:59:22
310 Bib 728 PL M45-49 35 34:59 3:47 2:34:02 3:13 1:43:24 4:59:24
311 Bib 816 PL M40-44 52 39:54 7:05 2:26:38 3:50 1:42:07 4:59:34
312 Bib 1021 DE M40-44 53 35:22 9:00 2:27:27 4:25 1:43:23 4:59:37
313 Bib 586 IT M55-59 6 36:14 3:55 2:34:57 2:28 1:42:06 4:59:40
314 Bib 851 PL F40-44 3 33:01 5:20 2:32:30 2:59 1:45:51 4:59:42
315 Bib 400 BE M25-29 39 33:45 5:18 2:05:44 5:17 2:10:00 5:00:04
316 Bib 1250 DE F25-29 9 33:39 4:02 2:34:04 2:47 1:45:35 5:00:07
317 Bib 555 IE M25-29 40 37:33 5:38 2:30:03 4:05 1:42:52 5:00:11
318 Bib 703 ES M30-34 48 30:10 4:44 2:42:04 2:36 1:41:36 5:01:10
319 Bib 1280 PL M50-54 17 40:40 6:06 2:25:45 3:12 1:45:31 5:01:14
320 Bib 401 GB M25-29 41 39:00 4:44 2:30:34 2:33 1:44:46 5:01:38
321 Bib 239 PL M40-44 54 36:06 5:36 2:32:28 5:14 1:42:23 5:01:47
322 Bib 590 PL M35-39 46 30:50 5:10 2:23:31 3:31 1:58:58 5:01:59
323 Bib 1160 PL M35-39 47 43:57 5:25 2:24:12 2:13 1:46:16 5:02:03
324 Bib 593 NO M18-24 18 35:16 6:21 2:43:02 4:22 1:33:03 5:02:04
325 Bib 1151 PL M45-49 36 37:36 7:14 2:26:13 4:50 1:46:22 5:02:14
325 Bib 995 GB M55-59 7 40:00 6:48 2:33:55 3:29 1:38:02 5:02:14
327 Bib 1134 DE M25-29 42 38:45 6:25 2:27:43 2:57 1:46:39 5:02:29
328 Bib 1132 PL F30-34 6 38:25 4:53 2:32:27 2:55 1:43:52 5:02:33
329 Bib 804 M25-29 43 33:07 5:20 2:36:18 2:58 1:45:03 5:02:46
330 Bib 171 LV M35-39 48 41:36 6:19 2:37:23 4:42 1:32:52 5:02:52
331 Bib 746 LT M40-44 55 34:53 5:10 2:31:37 3:01 1:48:25 5:03:06
332 Bib 1312 M30-34 49 36:29 4:58 2:25:28 3:33 1:52:51 5:03:19
333 Bib 627 FR M30-34 50 35:32 4:44 2:27:20 2:44 1:53:06 5:03:27
334 Bib 344 PL M30-34 51 35:02 6:24 2:36:37 3:02 1:42:22 5:03:28
335 Bib 724 M40-44 56 38:23 7:35 2:34:43 4:24 1:38:25 5:03:30
336 Bib 330 DE M40-44 57 35:18 4:50 2:27:26 3:08 1:52:53 5:03:35
337 Bib 552 PL M40-44 58 37:26 5:57 2:27:27 4:58 1:47:49 5:03:37
338 Bib 341 LV M35-39 49 43:03 5:35 2:37:19 3:24 1:34:26 5:03:47
339 Bib 240 PL M40-44 59 35:43 4:20 2:33:50 2:35 1:47:22 5:03:50
340 Bib 1027 DE M40-44 60 38:54 8:42 2:45:55 5:39 1:25:06 5:04:16
341 Bib 251 DE M40-44 61 39:49 5:58 2:26:21 3:41 1:48:37 5:04:26
342 Bib 362 PL M40-44 62 38:10 7:09 2:38:55 3:12 1:37:06 5:04:34
343 Bib 962 DE M50-54 18 39:28 5:59 2:34:03 2:48 1:42:17 5:04:35
344 Bib 815 GB F55-59 1 40:15 5:11 2:36:08 2:32 1:40:46 5:04:51
345 Bib 729 PL M40-44 63 40:53 5:00 2:31:34 2:31 1:45:01 5:04:58
346 Bib 759 PL M35-39 50 37:04 5:10 2:39:54 3:39 1:39:11 5:04:59
347 Bib 585 PL M25-29 44 38:26 5:43 2:36:45 3:26 1:40:43 5:05:05
348 Bib 185 PL F30-34 7 32:59 4:02 2:31:28 2:51 1:53:51 5:05:10
349 Bib 1177 GB M25-29 45 37:06 5:33 2:51:03 4:14 1:27:37 5:05:33
350 Bib 849 PL M40-44 64 32:53 5:55 2:30:21 2:54 1:53:31 5:05:34
351 Bib 1156 PL F45-49 1 41:48 4:43 2:34:32 2:30 1:42:04 5:05:37
352 Bib 970 DE M35-39 51 41:43 5:51 2:35:01 3:48 1:39:18 5:05:42
353 Bib 942 US M18-24 19 37:43 8:22 2:30:34 3:50 1:45:17 5:05:47
354 Bib 486 PL M30-34 52 35:06 5:16 2:42:40 3:59 1:38:53 5:05:53
354 Bib 533 GB M60-64 4 36:17 5:46 2:29:36 3:24 1:50:51 5:05:53
356 Bib 451 FR M30-34 53 52:18 2:59 2:29:24 3:03 1:38:17 5:06:00
357 Bib 417 PL M35-39 52 40:59 5:22 2:37:15 3:49 1:38:43 5:06:08
358 Bib 824 PL M18-24 20 36:41 6:20 2:33:50 2:41 1:46:38 5:06:09
359 Bib 208 DE M60-64 5 38:24 6:05 2:34:36 2:37 1:44:29 5:06:11
360 Bib 1120 PL M30-34 54 41:27 4:42 2:42:04 2:54 1:35:05 5:06:12
361 Bib 1314 PL M30-34 55 38:01 7:05 2:42:27 2:49 1:35:56 5:06:19
362 Bib 227 DK M40-44 65 35:46 4:17 2:26:49 5:23 1:54:07 5:06:22
363 Bib 479 PL M25-29 46 35:37 5:13 2:40:42 3:50 1:41:02 5:06:24
364 Bib 1211 PL M45-49 37 35:15 5:48 2:28:02 3:27 1:53:57 5:06:29
365 Bib 1058 PL F50-54 1 38:19 7:19 2:28:43 3:54 1:48:23 5:06:38
365 Bib 898 DE M30-34 56 30:25 4:34 2:37:12 3:06 1:51:21 5:06:38
367 Bib 1209 PL M25-29 47 38:41 5:32 2:32:51 4:46 1:45:07 5:06:57
368 Bib 897 DK M30-34 57 40:33 8:13 2:40:49 4:28 1:33:08 5:07:11
369 Bib 837 GB M55-59 8 29:11 5:00 2:34:28 3:12 1:55:32 5:07:22
370 Bib 794 DE M25-29 48 40:27 5:13 2:32:22 3:18 1:46:05 5:07:25
371 Bib 704 IE M30-34 58 44:10 7:41 2:24:50 4:19 1:46:28 5:07:27
372 Bib 966 CH F25-29 10 35:52 5:49 2:34:12 2:42 1:48:54 5:07:30
373 Bib 1306 PL M18-24 21 37:38 5:30 2:56:20 3:51 1:24:12 5:07:31
373 Bib 927 ES M25-29 49 33:10 4:51 2:31:55 3:10 1:54:26 5:07:31
375 Bib 879 PL M30-34 59 42:16 6:01 2:26:48 4:45 1:47:53 5:07:43
376 Bib 351 PL M45-49 38 39:34 6:06 2:43:18 3:34 1:35:14 5:07:45
377 Bib 1202 PL M45-49 39 43:56 6:14 2:36:59 3:09 1:37:37 5:07:55
377 Bib 508 DE M55-59 9 35:34 5:34 2:30:24 2:00 1:54:23 5:07:55
379 Bib 504 DE M55-59 10 31:05 5:50 2:33:12 5:57 1:52:07 5:08:10
380 Bib 1164 PL F40-44 4 36:24 5:37 2:38:22 3:16 1:44:56 5:08:35
381 Bib 1207 PL M30-34 60 39:57 5:50 2:26:32 3:23 1:52:58 5:08:39
382 Bib 745 PL M40-44 66 37:37 5:05 2:39:20 4:05 1:42:46 5:08:53
383 Bib 361 CZ M35-39 53 42:01 6:08 2:33:35 4:18 1:42:58 5:09:00
384 Bib 617 PL M50-54 19 33:58 5:44 2:34:52 3:34 1:50:54 5:09:02
385 Bib 210 UA M35-39 54 42:03 7:16 2:30:27 3:12 1:46:15 5:09:14
385 Bib 839 IE M25-29 50 37:35 5:45 2:35:58 3:35 1:46:20 5:09:14
387 Bib 233 PL M35-39 55 43:02 4:11 2:31:48 2:24 1:47:55 5:09:19
388 Bib 1072 DE M50-54 20 42:13 6:49 2:27:18 3:32 1:49:30 5:09:21
388 Bib 1219 PL F45-49 2 41:58 5:05 2:33:29 2:33 1:46:15 5:09:21
390 Bib 127 PL M55-59 11 44:38 5:44 2:23:31 3:29 1:52:09 5:09:31
391 Bib 1138 CZ M35-39 56 32:34 6:48 2:25:16 4:05 2:00:53 5:09:35
392 Bib 246 DE M40-44 67 44:03 5:11 2:31:27 3:46 1:45:18 5:09:46
393 Bib 1040 DE M55-59 12 41:11 6:17 2:36:42 5:17 1:40:31 5:09:59
394 Bib 200 PL M45-49 40 35:59 5:09 2:24:45 3:24 2:00:48 5:10:06
395 Bib 1247 PL M30-34 61 39:57 4:46 2:32:21 3:10 1:49:56 5:10:11
396 Bib 1144 BR M35-39 57 35:52 6:54 2:32:25 2:59 1:52:02 5:10:13
397 Bib 342 PL M35-39 58 52:18 7:28 2:33:56 4:31 1:32:09 5:10:22
398 Bib 1161 PL M25-29 51 37:02 5:37 2:34:00 3:34 1:50:23 5:10:36
399 Bib 743 PL M45-49 41 44:15 5:28 2:28:13 4:07 1:48:36 5:10:39
399 Bib 747 DE M35-39 59 37:09 5:48 2:32:45 4:41 1:50:16 5:10:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.