smilzo
IRONMAN 70.3

IRONMAN 70.3 Poznan 2025

1.9 km swim · 90.1 km bike · 21.13 km run

Official results Age-group thresholds All editions
Finishers
1,051
42 did not finish or were disqualified
Best swim
23:53
1.9 km
Best bike
1:54:03
90.1 km
Best run
1:08:36
21.13 km
Men's podium
  1. 1 Bib 12DK · MPRO 3:33:50
  2. 2 Bib 8ES · MPRO 3:35:42
  3. 3 Bib 16EE · MPRO 3:36:05
Women's podium
  1. 1 Bib 26GB · FPRO 4:03:58
  2. 2 Bib 33DE · FPRO 4:07:35
  3. 3 Bib 25PL · FPRO 4:11:58

1,215 results · page 3 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
200 Bib 919 HT M25-29 27 41:50 5:39 2:24:44 3:23 1:30:02 4:45:38
202 Bib 1311 PL F30-34 3 39:48 4:38 2:23:49 2:45 1:34:39 4:45:39
203 Bib 1060 LT M30-34 35 36:25 4:57 2:29:19 2:36 1:32:29 4:45:45
204 Bib 559 PL M40-44 31 35:40 5:31 2:25:38 4:05 1:34:53 4:45:48
205 Bib 412 DE M35-39 32 33:12 3:51 2:23:20 3:03 1:42:23 4:45:49
206 Bib 1308 FR M45-49 21 31:02 4:52 2:24:10 2:15 1:43:42 4:46:01
207 Bib 696 DE M55-59 3 34:57 4:42 2:30:35 2:44 1:33:17 4:46:15
208 Bib 201 PL M50-54 7 40:39 4:46 2:19:21 2:31 1:39:16 4:46:33
209 Bib 868 GB M25-29 28 34:18 6:23 2:22:13 4:02 1:39:48 4:46:43
210 Bib 1030 DE M18-24 15 35:45 5:58 2:23:53 2:43 1:38:27 4:46:46
211 Bib 1169 UA F35-39 2 35:19 4:29 2:23:40 3:12 1:40:26 4:47:05
212 Bib 27 DE FPRO 10 27:19 3:09 2:35:36 2:26 1:38:50 4:47:20
213 Bib 502 DE M30-34 36 32:43 5:10 2:26:54 2:24 1:40:15 4:47:26
214 Bib 1097 PL M50-54 8 30:13 4:56 2:32:23 2:49 1:37:10 4:47:30
215 Bib 429 IE M45-49 22 32:36 4:34 2:25:53 2:32 1:42:08 4:47:42
216 Bib 949 DE M40-44 32 37:56 4:54 2:21:41 3:17 1:40:00 4:47:48
217 Bib 506 UA M30-34 37 33:32 6:23 2:29:15 4:05 1:34:35 4:47:50
218 Bib 1299 DE F18-24 3 33:50 5:22 2:34:57 1:46 1:32:31 4:48:26
219 Bib 1267 CZ M45-49 23 38:03 5:12 2:25:40 2:31 1:37:14 4:48:40
220 Bib 1023 IT M45-49 24 32:26 6:14 2:30:24 2:36 1:37:01 4:48:41
221 Bib 1199 PL M35-39 33 35:16 4:13 2:29:18 2:22 1:37:35 4:48:43
222 Bib 936 NL M25-29 29 33:58 7:56 2:19:55 2:38 1:44:27 4:48:54
223 Bib 226 DK F40-44 2 36:43 4:54 2:27:43 3:09 1:36:27 4:48:55
224 Bib 973 DK F35-39 3 37:43 5:08 2:24:32 3:51 1:37:47 4:49:01
225 Bib 331 DE M35-39 34 37:18 5:02 2:24:36 2:48 1:39:31 4:49:14
226 Bib 1327 NL M40-44 33 33:02 5:14 2:29:06 4:03 1:38:34 4:49:59
226 Bib 758 PL F25-29 3 36:07 5:12 2:24:03 2:52 1:41:44 4:49:59
228 Bib 428 DE M45-49 25 32:56 3:41 2:23:44 3:48 1:45:54 4:50:03
229 Bib 1067 DK M50-54 9 36:30 4:04 2:24:16 3:02 1:42:14 4:50:07
230 Bib 918 DK M55-59 4 37:34 6:57 2:28:12 3:23 1:34:07 4:50:13
231 Bib 202 HU M30-34 38 34:16 5:05 2:28:55 2:46 1:39:23 4:50:25
232 Bib 1025 DE M25-29 30 37:39 6:33 2:24:09 4:50 1:37:17 4:50:29
233 Bib 1089 DE M25-29 31 34:05 7:05 2:26:22 3:16 1:39:43 4:50:31
234 Bib 1022 PL M45-49 26 37:55 4:59 2:17:26 3:08 1:47:05 4:50:32
235 Bib 719 PL M18-24 16 39:30 6:03 2:13:41 2:23 1:48:58 4:50:35
236 Bib 895 DE M45-49 27 36:42 5:39 2:19:10 4:50 1:44:23 4:50:44
237 Bib 1293 GB M30-34 39 37:13 5:17 2:19:06 4:53 1:44:19 4:50:48
238 Bib 512 DE M30-34 40 38:44 6:57 2:30:33 4:55 1:29:41 4:50:50
239 Bib 174 PL M45-49 28 34:51 4:25 2:26:00 2:25 1:43:11 4:50:52
240 Bib 952 PL M40-44 34 33:38 4:08 2:36:08 2:29 1:34:31 4:50:54
241 Bib 1063 PL M35-39 35 31:17 4:55 2:24:40 2:28 1:47:41 4:51:02
241 Bib 446 PL M35-39 35 34:10 5:13 2:20:24 3:22 1:47:52 4:51:02
243 Bib 557 PL M30-34 41 44:10 5:23 2:19:49 2:22 1:39:18 4:51:04
244 Bib 1213 BE M40-44 35 31:57 5:00 2:36:25 3:51 1:33:53 4:51:06
245 Bib 907 FR M65-69 1 39:36 4:26 2:27:32 3:08 1:36:41 4:51:23
246 Bib 414 PL M40-44 36 35:51 4:29 2:27:30 4:32 1:39:15 4:51:37
247 Bib 170 DK M50-54 10 31:16 4:28 2:22:32 2:24 1:51:30 4:52:11
248 Bib 1163 DE F30-34 4 34:28 5:04 2:33:02 3:00 1:36:49 4:52:23
249 Bib 646 SK M30-34 42 35:20 5:26 2:36:33 2:49 1:32:21 4:52:29
249 Bib 777 PL F35-39 4 36:57 4:38 2:26:20 3:08 1:41:27 4:52:29
251 Bib 935 DK M40-44 37 36:34 4:18 2:26:24 2:30 1:42:53 4:52:39
252 Bib 786 PL M30-34 43 39:22 5:31 2:27:06 3:30 1:37:20 4:52:48
253 Bib 203 DE F25-29 4 30:22 4:25 2:35:54 2:31 1:39:37 4:52:49
254 Bib 1049 US M40-44 38 38:46 6:46 2:27:37 6:31 1:33:15 4:52:55
255 Bib 310 PL M35-39 37 38:09 4:55 2:26:47 2:09 1:41:03 4:53:02
256 Bib 1180 PL M35-39 38 32:42 5:57 2:37:22 2:55 1:34:09 4:53:06
257 Bib 1289 PL M40-44 39 35:17 6:04 2:30:31 4:47 1:36:46 4:53:24
258 Bib 454 GB M40-44 40 37:35 8:08 2:26:09 5:02 1:36:55 4:53:49
259 Bib 666 PL M50-54 11 40:22 6:20 2:27:25 3:31 1:36:12 4:53:50
260 Bib 1257 PL M50-54 12 34:54 5:22 2:24:01 3:04 1:46:35 4:53:56
261 Bib 1096 CZ M40-44 41 42:29 5:29 2:25:19 3:07 1:37:35 4:53:59
262 Bib 1048 PL M25-29 32 34:28 3:51 2:26:02 2:33 1:47:07 4:54:01
263 Bib 1123 M35-39 39 33:21 5:13 2:30:56 1:42 1:42:50 4:54:02
263 Bib 633 GB M40-44 42 40:27 6:02 2:22:20 6:06 1:39:07 4:54:02
265 Bib 514 IE M50-54 13 39:30 6:49 2:18:58 5:02 1:43:45 4:54:05
266 Bib 1046 PL F25-29 5 38:17 5:08 2:36:59 2:09 1:31:33 4:54:06
267 Bib 191 DE M25-29 33 36:30 5:12 2:31:08 2:07 1:39:15 4:54:11
268 Bib 1098 DE M45-49 29 29:44 5:04 2:31:59 4:34 1:42:54 4:54:16
269 Bib 1158 PL M40-44 43 34:36 4:38 2:22:01 3:02 1:50:02 4:54:20
270 Bib 1184 PL M40-44 44 36:32 5:55 2:21:38 3:16 1:47:32 4:54:53
271 Bib 1263 PL F30-34 5 36:22 3:27 2:36:40 2:31 1:36:01 4:55:01
272 Bib 1074 DE M35-39 40 38:26 6:09 2:23:37 4:15 1:42:35 4:55:02
273 Bib 518 DE M35-39 41 34:01 6:17 2:32:21 4:26 1:37:59 4:55:04
274 Bib 668 PL M50-54 14 37:53 4:57 2:20:18 2:56 1:49:01 4:55:06
275 Bib 1185 PL M45-49 30 42:03 3:44 2:26:18 2:30 1:40:32 4:55:07
276 Bib 305 DE M35-39 42 35:53 4:29 2:22:27 3:06 1:49:25 4:55:20
277 Bib 1183 PL M40-44 45 37:41 4:50 2:27:55 2:45 1:42:17 4:55:28
277 Bib 863 PT M40-44 45 37:27 5:42 2:31:54 4:15 1:36:10 4:55:28
279 Bib 888 DE M18-24 17 38:22 5:37 2:23:54 3:49 1:43:47 4:55:29
280 Bib 801 PL M40-44 47 38:52 6:12 2:29:16 2:43 1:38:26 4:55:30
281 Bib 827 PL M40-44 48 38:38 5:26 2:25:08 2:51 1:43:28 4:55:31
282 Bib 639 PL M25-29 34 38:30 5:32 2:24:13 4:12 1:43:13 4:55:39
283 Bib 761 CZ M50-54 15 38:08 5:18 2:23:06 2:06 1:47:34 4:56:12
284 Bib 230 PL M30-34 44 37:10 4:51 2:42:01 3:12 1:29:02 4:56:16
285 Bib 692 PL M25-29 35 42:56 6:12 2:27:41 2:46 1:36:58 4:56:33
286 Bib 1251 PL M45-49 31 39:37 5:22 2:30:41 2:42 1:38:28 4:56:49
287 Bib 1178 GB M50-54 16 30:13 4:39 2:25:47 3:26 1:52:50 4:56:55
287 Bib 295 DE M30-34 45 42:29 5:00 2:26:44 5:36 1:37:06 4:56:55
289 Bib 924 DE M30-34 46 38:54 6:37 2:31:41 2:19 1:37:28 4:57:01
290 Bib 197 DK M45-49 32 41:24 5:44 2:15:18 3:50 1:50:47 4:57:02
290 Bib 269 PL M25-29 36 25:34 5:02 2:37:01 3:14 1:46:10 4:57:02
292 Bib 394 PL M25-29 37 32:17 4:51 2:36:07 3:14 1:40:45 4:57:14
293 Bib 114 PL M55-59 5 38:59 4:32 2:26:22 3:34 1:43:53 4:57:20
294 Bib 501 PL M40-44 49 37:41 5:28 2:29:00 3:34 1:41:55 4:57:37
295 Bib 944 DE M45-49 33 37:28 5:23 2:25:56 3:06 1:45:50 4:57:43
296 Bib 287 PL M35-39 43 37:26 5:10 2:31:12 4:56 1:39:03 4:57:48
297 Bib 181 DE M25-29 38 44:20 5:34 2:28:06 3:47 1:36:15 4:58:03
298 Bib 584 PL M30-34 47 40:28 4:21 2:32:19 2:25 1:38:41 4:58:14
299 Bib 1062 HU F18-24 4 30:05 3:59 2:34:26 1:41 1:48:05 4:58:16
300 Bib 847 PL F25-29 6 37:02 3:44 2:33:27 2:25 1:41:43 4:58:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.