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IRONMAN 70.3

IRONMAN 70.3 Poznan 2023

1.9 km swim · 90.1 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
482
17 did not finish or were disqualified
Best swim
23:18
1.9 km
Best bike
1:58:16
90.1 km
Best run
1:10:22
20.9 km
Men's podium
  1. 1 Bib 1DE · MPRO 3:36:17
  2. 2 Bib 2DE · MPRO 3:40:25
  3. 3 Bib 7GB · MPRO 3:40:43
Women's podium
  1. 1 Bib 33DE · FPRO 4:05:54
  2. 2 Bib 37IT · FPRO 4:10:19
  3. 3 Bib 34PL · FPRO 4:13:41

569 results · page 5 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 324 PL F40-44 10 41:33 5:14 2:48:57 2:02 2:25:15 6:03:01
402 Bib 155 PL M35-39 71 51:02 6:31 - - - 6:03:22
402 Bib 421 PL M55-59 13 45:21 9:04 2:51:26 3:58 2:13:33 6:03:22
404 Bib 408 PL M40-44 81 40:13 9:27 2:49:31 1:23 2:23:35 6:04:09
405 Bib 173 DE M40-44 82 49:48 6:03 3:07:58 4:17 1:57:00 6:05:06
406 Bib 560 PL M35-39 72 40:06 6:37 2:55:02 1:08 2:22:15 6:05:08
407 Bib 547 PL F45-49 4 51:44 5:49 3:11:40 5:40 1:50:33 6:05:26
408 Bib 600 PL F30-34 9 46:35 7:04 2:55:18 3:30 2:14:07 6:06:34
409 Bib 200 PL M45-49 61 40:25 7:17 3:05:51 1:27 2:12:54 6:07:54
410 Bib 423 PL M45-49 62 45:54 8:42 3:01:08 1:19 2:11:02 6:08:05
411 Bib 292 PL M40-44 83 54:10 14:14 2:57:03 5:12 1:57:30 6:08:09
412 Bib 520 CH F30-34 10 42:56 7:22 2:58:31 2:39 2:17:08 6:08:36
413 Bib 207 CA M45-49 63 45:08 6:43 2:46:51 1:08 2:30:26 6:10:16
414 Bib 229 NO F25-29 6 55:51 6:50 3:05:22 4:18 1:58:09 6:10:30
415 Bib 411 PL F40-44 11 - - - - - 6:10:45
416 Bib 144 DE M40-44 84 44:53 6:53 2:46:08 0:47 2:32:47 6:11:28
417 Bib 568 PL M35-39 73 41:26 8:24 3:07:48 3:52 2:10:07 6:11:37
418 Bib 507 PL F35-39 6 45:58 6:45 3:13:30 2:10 2:03:46 6:12:09
419 Bib 162 PL M55-59 14 53:28 7:00 2:53:28 4:40 2:16:12 6:14:48
420 Bib 425 PL M35-39 74 45:37 6:25 3:04:18 4:51 2:14:20 6:15:31
421 Bib 130 PL M50-54 35 41:46 10:08 3:00:01 3:21 2:20:47 6:16:03
422 Bib 182 PL M50-54 36 44:50 7:22 2:46:35 1:29 2:35:55 6:16:11
423 Bib 422 BE F18-24 3 52:28 5:56 3:01:41 4:29 2:12:04 6:16:38
424 Bib 259 PL M35-39 75 47:57 8:07 2:53:59 4:20 2:22:23 6:16:46
425 Bib 255 BE M25-29 29 37:47 6:14 2:58:21 3:33 2:31:25 6:17:20
426 Bib 500 PL M40-44 85 46:32 7:20 3:05:24 3:27 2:15:09 6:17:52
427 Bib 202 CZ M45-49 64 - - 3:14:40 3:35 1:50:48 6:18:35
428 Bib 205 PL F35-39 7 54:29 10:35 2:57:51 2:46 2:13:02 6:18:43
429 Bib 201 CZ F45-49 5 - - 3:17:09 4:08 2:04:20 6:19:11
430 Bib 412 PL M40-44 86 - - - - - 6:19:22
431 Bib 108 PL M30-34 50 39:33 5:03 2:36:19 1:19 2:57:31 6:19:45
432 Bib 283 AT M60-64 4 41:34 9:04 2:50:32 4:10 2:35:02 6:20:22
433 Bib 493 PL M35-39 76 44:34 9:02 3:10:02 5:32 2:11:13 6:20:23
434 Bib 171 GB F35-39 8 39:10 7:16 3:04:23 1:18 2:28:21 6:20:28
435 Bib 246 PL M25-29 30 47:45 6:36 2:59:44 3:11 2:23:48 6:21:04
436 Bib 260 NL M25-29 31 45:41 10:44 2:55:47 2:15 2:26:39 6:21:06
437 Bib 366 CZ F35-39 9 44:14 6:23 3:01:54 2:59 2:26:11 6:21:41
438 Bib 291 M25-29 32 37:01 8:12 2:59:05 1:48 2:35:52 6:21:58
439 Bib 473 PL M50-54 37 52:41 11:46 3:06:08 5:51 2:05:50 6:22:16
440 Bib 342 ES M18-24 10 42:46 7:53 3:04:49 0:58 2:25:54 6:22:20
441 Bib 498 PL M35-39 77 53:48 9:07 3:03:25 2:19 2:14:09 6:22:48
442 Bib 150 GB F35-39 10 41:04 7:09 3:10:32 3:43 2:20:57 6:23:25
443 Bib 384 RO M50-54 38 49:41 9:05 3:03:59 4:02 2:16:45 6:23:32
444 Bib 392 GB M60-64 5 46:48 8:23 3:05:33 2:09 2:20:54 6:23:47
445 Bib 345 PL M25-29 33 43:09 9:28 2:53:33 3:31 2:35:06 6:24:47
446 Bib 163 PL M25-29 34 44:26 7:27 3:11:54 2:57 2:18:31 6:25:15
447 Bib 248 DE F40-44 12 44:40 7:02 2:58:48 2:54 2:32:30 6:25:54
448 Bib 170 PL M40-44 87 44:59 8:48 2:58:13 1:05 2:32:59 6:26:04
449 Bib 418 DK M35-39 78 45:55 8:05 2:52:49 3:35 2:36:31 6:26:55
450 Bib 385 GB M45-49 65 59:54 8:44 2:58:40 3:42 2:16:53 6:27:53
451 Bib 388 PL M30-34 51 51:21 9:53 3:06:02 3:23 2:21:11 6:31:50
452 Bib 290 PL M35-39 79 45:41 9:51 3:01:34 4:43 2:31:35 6:33:24
453 Bib 525 PL M60-64 6 47:54 9:38 3:03:15 3:38 2:29:02 6:33:27
454 Bib 294 PL F35-39 11 53:30 6:45 3:11:59 1:08 2:20:27 6:33:49
455 Bib 137 PL M45-49 66 45:33 8:30 3:08:20 2:56 2:28:47 6:34:06
456 Bib 464 PL M35-39 80 43:29 7:48 3:10:02 3:04 2:30:17 6:34:40
457 Bib 354 PL M30-34 52 45:22 7:53 3:12:27 4:45 2:24:37 6:35:04
458 Bib 583 PL M45-49 67 47:04 6:31 3:07:38 4:14 2:34:52 6:40:19
459 Bib 467 GB M35-39 81 46:34 15:54 3:19:17 4:23 2:16:00 6:42:08
460 Bib 190 PL M30-34 53 38:04 8:55 3:18:02 1:12 2:36:23 6:42:36
461 Bib 328 PL M30-34 54 47:44 5:29 3:04:19 3:30 2:42:41 6:43:43
462 Bib 552 PL M50-54 39 58:12 9:14 3:30:03 6:25 2:04:25 6:48:19
463 Bib 113 PL M40-44 88 46:31 12:40 3:01:10 3:14 2:50:40 6:54:15
464 Bib 133 PL M35-39 82 49:05 7:57 3:10:44 2:42 2:46:44 6:57:12
465 Bib 390 PL M40-44 89 45:11 9:35 3:25:37 1:40 2:36:30 6:58:33
466 Bib 549 PL M45-49 68 52:58 10:27 3:00:14 6:40 2:49:52 7:00:11
467 Bib 519 PL M40-44 90 40:38 7:19 3:22:09 2:56 2:47:35 7:00:37
468 Bib 203 PL F45-49 6 54:02 8:17 3:20:50 5:17 2:37:30 7:05:56
469 Bib 270 LT M25-29 35 1:03:00 10:19 3:25:45 2:18 2:24:52 7:06:14
470 Bib 450 EG M45-49 69 1:03:16 9:56 3:24:30 11:24 2:18:56 7:08:02
471 Bib 349 NO F55-59 2 1:03:11 8:54 3:20:51 3:25 2:33:45 7:10:06
472 Bib 323 PL F55-59 3 54:50 7:34 3:31:09 2:43 2:35:25 7:11:41
473 Bib 293 PL M35-39 83 45:06 7:39 3:16:45 1:14 3:01:13 7:11:57
474 Bib 369 EG M45-49 70 41:06 11:31 3:31:23 2:21 2:47:49 7:14:10
475 Bib 545 PL M18-24 11 50:35 10:17 3:22:54 5:19 2:49:34 7:18:39
476 Bib 521 DE M30-34 55 1:08:44 11:22 3:29:58 3:40 2:27:45 7:21:29
477 Bib 198 GB M50-54 40 56:03 15:50 3:10:59 6:22 2:53:36 7:22:50
478 Bib 194 GB M45-49 71 38:39 14:06 3:28:43 8:05 2:53:29 7:23:02
479 Bib 343 DE M50-54 41 52:08 8:13 3:15:04 4:48 3:05:11 7:25:24
480 Bib 566 AU M35-39 84 45:24 8:30 3:53:07 1:16 2:52:53 7:41:10
481 Bib 102 DE F35-39 12 59:27 10:38 3:32:37 5:26 3:07:31 7:55:39
482 Bib 561 FR M18-24 12 1:07:55 14:29 3:38:55 - - 8:01:38
DNF Bib 10 MX MPRO - 26:11 3:32 2:15:53 1:44:21 - -
DNS Bib 111 PL M40-44 - - - - - - -
DNS Bib 117 PL M50-54 - - - - - - -
DNS Bib 120 PL M35-39 - - - - - - -
DNS Bib 122 PL M55-59 - - - - - - -
DNS Bib 124 PL M40-44 - - - - - - -
DNS Bib 132 PL M50-54 - - - - - - -
DNS Bib 142 PL M35-39 - - - - - - -
DNS Bib 143 PL M35-39 - - - - - - -
DNS Bib 149 DE M55-59 - - - - - - -
DNS Bib 154 PL F25-29 - - - - - - -
DNS Bib 156 PL M45-49 - - - - - - -
DNF Bib 159 CH M35-39 - 52:37 12:49 3:53:46 4:18 - -
DNF Bib 16 DE MPRO - 26:13 28:26 - - - -
DNS Bib 161 PL M40-44 - - - - - - -
DNS Bib 165 PL M35-39 - - - - - - -
DNS Bib 168 PL M40-44 - - - - - - -
DNF Bib 174 PL M40-44 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.