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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,349
89 did not finish or were disqualified
Best swim
25:22
1.9 km
Best bike
2:12:03
90.1 km
Best run
1:14:02
21.1 km
Men's podium
  1. 1 Bib 2100M25-29 4:00:17
  2. 2 Bib 2053M18-24 4:02:29
  3. 3 Bib 56M30-34 4:03:26
Women's podium
  1. 1 Bib 1FPRO 4:08:18
  2. 2 Bib 8FPRO 4:15:36
  3. 3 Bib 13FPRO 4:16:50

2,507 results · page 22 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2101 Bib 2010 F30-34 83 36:32 11:57 3:29:17 10:59 2:33:33 7:02:19
2102 Bib 909 M40-44 225 44:11 9:19 3:27:14 7:31 2:34:05 7:02:20
2103 Bib 225 M50-54 142 42:43 8:19 3:28:21 6:35 2:36:28 7:02:26
2104 Bib 436 M45-49 204 45:21 9:07 3:47:59 9:35 2:10:45 7:02:46
2105 Bib 159 F35-39 50 45:48 13:18 3:38:29 9:03 2:16:21 7:03:00
2106 Bib 468 M45-49 205 55:05 12:47 3:18:06 9:04 2:28:12 7:03:13
2107 Bib 2003 F25-29 67 44:16 9:04 3:30:25 9:03 2:30:42 7:03:31
2108 Bib 1349 M45-49 206 39:16 8:31 4:12:03 6:30 1:57:21 7:03:41
2109 Bib 496 M45-49 207 38:38 8:25 3:22:38 5:48 2:48:12 7:03:42
2110 Bib 1744 F45-49 27 54:55 8:27 3:26:24 5:35 2:28:24 7:03:45
2111 Bib 2172 M25-29 337 38:08 10:52 3:27:49 11:24 2:35:34 7:03:47
2112 Bib 2164 M18-24 141 38:45 10:39 4:12:58 6:15 1:55:19 7:03:56
2113 Bib 2541 M50-54 143 44:02 11:21 3:37:03 6:29 2:25:01 7:03:57
2114 Bib 2320 M50-54 144 39:19 8:49 3:40:31 8:38 2:26:51 7:04:08
2115 Bib 1303 M45-49 208 48:47 10:05 3:37:05 8:35 2:19:37 7:04:09
2116 Bib 2379 M25-29 338 43:23 9:59 3:43:11 7:19 2:20:41 7:04:33
2117 Bib 1139 F25-29 68 44:13 9:54 3:26:42 7:08 2:36:39 7:04:35
2118 Bib 2169 M18-24 142 47:44 8:15 3:35:59 5:49 2:27:01 7:04:49
2119 Bib 1858 M40-44 226 43:03 9:05 3:42:25 6:00 2:24:38 7:05:11
2120 Bib 1962 M25-29 339 35:43 7:39 3:25:58 6:05 2:50:00 7:05:26
2121 Bib 2381 M50-54 145 45:55 11:18 3:19:44 6:26 2:42:16 7:05:39
2122 Bib 2273 M55-59 95 51:42 10:00 3:23:47 5:23 2:34:49 7:05:41
2123 Bib 315 M30-34 311 50:43 13:29 3:09:26 7:43 2:44:25 7:05:46
2124 Bib 360 F30-34 84 48:23 8:33 3:49:40 8:41 2:10:37 7:05:54
2125 Bib 1510 M50-54 146 56:02 11:39 3:29:24 10:38 2:18:20 7:06:02
2126 Bib 272 M55-59 96 44:45 9:46 3:28:22 8:47 2:34:38 7:06:18
2127 Bib 2448 M30-34 312 45:52 9:54 3:30:27 9:51 2:30:47 7:06:51
2128 Bib 1747 M40-44 227 38:14 9:46 3:16:40 5:54 2:56:19 7:06:54
2129 Bib 2413 M55-59 97 49:43 14:10 3:25:32 11:10 2:26:22 7:06:56
2130 Bib 2587 M30-34 313 47:52 10:19 3:37:25 5:22 2:26:04 7:07:02
2131 Bib 1864 M50-54 147 57:45 11:32 3:27:33 8:09 2:22:06 7:07:05
2132 Bib 1862 F60-64 4 46:38 8:52 3:18:20 7:00 2:46:18 7:07:07
2133 Bib 1319 F55-59 13 45:51 9:38 3:27:26 6:58 2:38:01 7:07:54
2134 Bib 1071 M40-44 228 41:20 12:53 3:16:58 8:08 2:48:37 7:07:56
2135 Bib 1661 M18-24 143 37:19 6:56 3:33:55 6:11 2:43:43 7:08:04
2136 Bib 539 M18-24 144 41:23 9:12 3:15:51 11:45 2:49:59 7:08:10
2137 Bib 236 F55-59 14 45:06 9:11 3:25:04 7:57 2:40:55 7:08:12
2138 Bib 1335 M60-64 37 53:01 17:04 3:26:28 8:46 2:23:05 7:08:24
2139 Bib 1851 M55-59 98 46:18 9:59 3:36:47 7:52 2:27:32 7:08:28
2140 Bib 968 M35-39 272 45:55 10:21 3:25:01 8:31 2:38:48 7:08:36
2141 Bib 1561 F30-34 85 45:55 10:16 3:30:50 7:05 2:34:35 7:08:41
2142 Bib 2396 M25-29 340 42:01 7:23 3:22:23 8:10 2:48:50 7:08:46
2143 Bib 1205 M30-34 314 43:58 8:14 3:23:39 7:28 2:45:44 7:09:03
2144 Bib 514 M18-24 145 57:57 12:59 3:47:32 7:52 2:02:48 7:09:08
2145 Bib 533 F45-49 28 51:25 9:57 3:29:34 6:36 2:31:49 7:09:22
2146 Bib 1781 M55-59 99 46:38 11:08 3:33:13 11:21 2:27:16 7:09:36
2146 Bib 506 F55-59 15 42:23 7:43 3:38:45 6:46 2:33:59 7:09:36
2148 Bib 397 F45-49 29 37:31 6:48 3:40:15 5:16 2:39:57 7:09:46
2149 Bib 2038 M40-44 229 49:40 9:24 3:23:43 10:28 2:36:31 7:09:47
2150 Bib 1128 F35-39 51 49:37 9:39 3:31:01 6:29 2:33:15 7:10:00
2151 Bib 2482 M35-39 273 54:44 9:56 3:50:53 10:22 2:04:19 7:10:14
2152 Bib 1029 M55-59 100 40:12 10:44 3:08:44 8:29 3:02:44 7:10:53
2152 Bib 1939 M35-39 274 51:04 10:54 3:16:18 6:08 2:46:29 7:10:53
2154 Bib 741 M30-34 315 46:56 10:05 3:46:15 7:50 2:19:57 7:11:03
2155 Bib 914 M45-49 209 36:53 9:27 3:16:44 10:04 2:57:56 7:11:05
2156 Bib 157 M55-59 101 44:42 11:20 3:09:02 12:08 2:54:22 7:11:34
2157 Bib 1601 M35-39 275 50:12 7:50 3:16:25 5:00 2:52:08 7:11:36
2157 Bib 2271 M45-49 210 51:18 9:51 3:15:29 10:14 2:44:44 7:11:36
2159 Bib 170 M65-69 9 1:04:14 8:24 3:28:40 8:27 2:22:17 7:12:03
2160 Bib 1603 M35-39 276 1:00:09 12:49 3:17:20 7:18 2:34:29 7:12:05
2161 Bib 1917 M40-44 230 41:59 8:16 3:19:31 6:32 2:55:49 7:12:07
2161 Bib 808 M60-64 38 44:17 12:57 3:28:46 7:22 2:38:46 7:12:07
2163 Bib 2496 F18-24 30 41:09 7:09 3:31:34 4:50 2:47:26 7:12:09
2164 Bib 2299 F55-59 16 52:41 9:46 3:36:19 6:46 2:26:49 7:12:21
2165 Bib 594 M55-59 102 42:09 8:39 3:14:00 8:51 2:59:39 7:13:19
2166 Bib 1368 M60-64 39 46:54 12:13 3:20:03 7:07 2:47:02 7:13:20
2167 Bib 293 M40-44 231 41:08 36:36 3:19:50 8:51 2:27:45 7:14:09
2168 Bib 1415 M25-29 341 49:50 10:20 3:12:55 7:32 2:53:36 7:14:12
2169 Bib 1650 M35-39 277 1:05:15 12:44 3:19:41 9:38 2:26:56 7:14:15
2170 Bib 1870 M55-59 103 55:33 10:38 3:34:31 9:44 2:24:20 7:14:46
2171 Bib 1104 M60-64 40 45:34 14:06 3:19:38 9:57 2:45:37 7:14:53
2172 Bib 1534 M35-39 278 42:43 8:37 3:34:50 6:12 2:42:32 7:14:54
2173 Bib 1105 F60-64 5 44:51 14:55 3:23:35 10:29 2:41:09 7:14:59
2174 Bib 625 M30-34 316 52:43 10:49 3:53:46 8:39 2:09:29 7:15:25
2175 Bib 2179 M35-39 279 40:09 10:56 3:15:41 7:07 3:01:33 7:15:26
2176 Bib 918 M45-49 211 43:38 10:27 3:25:21 8:03 2:48:17 7:15:45
2177 Bib 2088 F30-34 86 56:02 10:52 3:27:08 9:08 2:32:36 7:15:46
2178 Bib 1265 F30-34 87 46:44 7:59 3:33:03 7:40 2:40:25 7:15:51
2179 Bib 745 M18-24 146 45:31 8:39 3:53:56 4:53 2:22:54 7:15:53
2180 Bib 774 M55-59 104 50:20 10:27 3:41:22 10:53 2:22:57 7:15:58
2181 Bib 2168 M18-24 147 38:29 10:49 4:06:09 6:45 2:13:53 7:16:06
2181 Bib 826 M50-54 148 40:39 12:07 3:32:04 7:39 2:43:36 7:16:06
2183 Bib 2551 M45-49 212 49:27 9:50 3:36:20 6:43 2:33:47 7:16:07
2184 Bib 662 M50-54 149 39:58 8:43 3:25:32 8:57 2:53:02 7:16:12
2185 Bib 1044 M30-34 317 49:15 9:49 3:51:24 6:31 2:19:25 7:16:24
2186 Bib 2574 M35-39 280 50:31 7:43 3:27:52 5:44 2:44:39 7:16:29
2187 Bib 1740 M45-49 213 41:13 8:50 3:31:58 7:56 2:46:40 7:16:37
2188 Bib 1107 F45-49 30 40:22 8:46 3:34:18 8:16 2:45:11 7:16:54
2189 Bib 2190 M30-34 318 54:45 10:29 3:23:31 6:34 2:41:43 7:17:02
2190 Bib 171 F50-54 22 50:55 11:53 3:45:37 8:55 2:20:28 7:17:47
2191 Bib 1228 M18-24 148 43:59 10:06 3:34:32 5:40 2:43:42 7:17:59
2191 Bib 488 F30-34 88 42:33 8:39 3:38:01 8:33 2:40:12 7:17:59
2193 Bib 2005 F45-49 31 42:35 10:48 3:39:50 7:46 2:37:19 7:18:18
2194 Bib 1149 M35-39 281 51:10 11:29 3:29:29 7:39 2:38:32 7:18:19
2195 Bib 1010 F45-49 32 52:05 12:04 3:36:09 5:44 2:32:32 7:18:34
2196 Bib 175 M18-24 149 49:31 12:33 3:26:25 8:40 2:41:36 7:18:45
2197 Bib 1593 F40-44 33 43:10 8:16 3:48:04 6:59 2:32:42 7:19:12
2198 Bib 1269 F25-29 69 50:57 10:56 3:43:53 9:05 2:24:30 7:19:21
2199 Bib 880 M55-59 105 49:27 10:15 3:12:19 6:14 3:01:19 7:19:33
2200 Bib 1484 M65-69 10 47:39 16:00 3:24:11 10:39 2:41:12 7:19:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.