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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,349
89 did not finish or were disqualified
Best swim
25:22
1.9 km
Best bike
2:12:03
90.1 km
Best run
1:14:02
21.1 km
Men's podium
  1. 1 Bib 2100M25-29 4:00:17
  2. 2 Bib 2053M18-24 4:02:29
  3. 3 Bib 56M30-34 4:03:26
Women's podium
  1. 1 Bib 1FPRO 4:08:18
  2. 2 Bib 8FPRO 4:15:36
  3. 3 Bib 13FPRO 4:16:50

2,507 results · page 15 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 1192 M40-44 166 40:18 7:46 2:53:53 5:56 2:16:49 6:04:42
1402 Bib 2462 F30-34 48 40:10 5:59 3:03:23 6:13 2:09:12 6:04:57
1403 Bib 178 F25-29 35 27:36 5:21 3:11:12 3:59 2:16:50 6:04:58
1403 Bib 467 M35-39 201 37:47 12:25 3:09:55 7:08 1:57:43 6:04:58
1405 Bib 1309 M25-29 246 43:19 6:45 2:52:44 6:00 2:16:11 6:04:59
1406 Bib 1925 M18-24 100 31:03 4:09 2:32:27 3:24 2:53:57 6:05:01
1406 Bib 434 F35-39 24 40:26 7:10 3:10:14 5:24 2:01:47 6:05:01
1408 Bib 1745 M40-44 167 45:42 7:00 2:55:28 5:31 2:11:23 6:05:04
1409 Bib 2275 F40-44 13 43:07 9:16 3:06:57 7:53 1:57:58 6:05:11
1409 Bib 238 M25-29 247 40:08 7:42 2:59:42 5:36 2:12:02 6:05:11
1411 Bib 2640 M50-54 91 42:44 11:25 2:54:27 5:32 2:11:09 6:05:16
1412 Bib 1978 M45-49 143 35:21 10:03 3:00:17 7:40 2:12:08 6:05:29
1413 Bib 983 M18-24 101 40:53 9:04 3:08:08 7:59 1:59:28 6:05:32
1414 Bib 1832 M25-29 248 36:03 7:46 3:06:43 5:55 2:09:08 6:05:35
1415 Bib 577 M55-59 46 41:31 9:02 3:09:48 6:27 1:58:50 6:05:37
1416 Bib 592 M40-44 168 42:51 6:48 3:02:10 3:47 2:10:04 6:05:40
1417 Bib 2011 M25-29 249 36:04 6:16 3:03:15 6:03 2:14:06 6:05:44
1418 Bib 757 M50-54 92 43:37 7:20 2:57:38 4:48 2:12:28 6:05:50
1419 Bib 110 M25-29 250 39:03 8:37 3:07:08 5:19 2:05:44 6:05:51
1420 Bib 1904 F25-29 36 43:23 9:16 3:02:29 7:04 2:03:48 6:05:58
1421 Bib 684 M35-39 202 44:10 8:18 3:10:12 6:01 1:57:18 6:05:59
1422 Bib 1325 M18-24 102 46:19 7:58 3:11:33 8:20 1:51:51 6:06:01
1423 Bib 2598 M25-29 251 37:09 12:05 3:05:44 8:22 2:02:51 6:06:11
1424 Bib 324 M30-34 225 38:16 8:18 3:04:55 5:45 2:09:02 6:06:16
1425 Bib 365 M55-59 47 40:55 7:17 3:01:11 5:14 2:11:45 6:06:21
1426 Bib 2537 M35-39 203 37:57 16:29 3:05:31 6:39 1:59:58 6:06:35
1427 Bib 795 M25-29 252 38:10 5:45 3:25:48 3:42 1:53:13 6:06:37
1427 Bib 913 F40-44 14 39:07 7:28 3:07:23 5:29 2:07:09 6:06:37
1429 Bib 2536 M35-39 204 46:49 7:42 3:05:33 6:37 1:59:57 6:06:38
1430 Bib 1436 M45-49 144 42:27 11:34 2:54:44 6:59 2:11:02 6:06:46
1431 Bib 1240 M50-54 93 36:19 12:07 3:04:13 9:02 2:05:07 6:06:48
1431 Bib 2585 M30-34 226 40:57 8:11 3:02:40 7:59 2:07:00 6:06:48
1433 Bib 733 F35-39 25 37:09 8:03 3:11:28 5:51 2:04:19 6:06:51
1434 Bib 1353 F35-39 26 41:01 10:47 3:02:01 6:21 2:06:41 6:06:52
1435 Bib 2526 M35-39 205 53:25 6:18 3:14:09 3:49 1:49:30 6:07:10
1435 Bib 881 F18-24 11 48:02 10:50 2:59:54 4:41 2:03:43 6:07:10
1437 Bib 1722 M45-49 145 36:50 9:16 3:23:41 4:52 1:52:37 6:07:16
1438 Bib 1268 F18-24 12 40:04 7:21 3:02:10 4:25 2:13:19 6:07:19
1438 Bib 2464 M25-29 253 42:59 8:28 3:02:13 4:31 2:09:08 6:07:19
1440 Bib 2447 M45-49 146 40:55 11:24 3:05:14 5:48 2:04:01 6:07:21
1441 Bib 1945 F35-39 27 40:25 6:55 3:20:05 5:53 1:54:11 6:07:28
1442 Bib 422 M18-24 103 50:31 6:49 3:00:46 4:53 2:04:34 6:07:33
1443 Bib 1890 M25-29 254 35:36 7:07 3:07:37 5:16 2:11:57 6:07:34
1444 Bib 372 M30-34 227 36:38 6:11 3:00:53 4:00 2:19:55 6:07:36
1445 Bib 605 M45-49 147 41:08 8:55 2:59:31 5:48 2:12:25 6:07:46
1446 Bib 1994 F50-54 9 43:12 10:06 3:09:16 4:36 2:00:49 6:08:00
1446 Bib 223 M55-59 48 43:49 9:26 2:54:13 5:13 2:15:18 6:08:00
1448 Bib 2398 F30-34 49 43:08 6:49 3:16:06 5:19 1:56:42 6:08:04
1449 Bib 274 M18-24 104 46:47 8:32 3:05:58 5:08 2:01:47 6:08:12
1450 Bib 1942 M35-39 206 40:03 9:52 2:56:51 6:20 2:15:08 6:08:14
1451 Bib 771 M55-59 49 43:12 9:39 3:04:49 6:06 2:04:31 6:08:17
1452 Bib 2610 M45-49 148 42:44 7:59 3:06:50 5:54 2:04:50 6:08:18
1453 Bib 2620 M18-24 105 39:57 10:59 2:58:49 5:23 2:13:15 6:08:22
1454 Bib 333 M18-24 106 50:00 6:38 3:10:40 8:54 1:52:12 6:08:24
1455 Bib 604 M30-34 228 38:39 8:50 3:14:10 7:26 1:59:23 6:08:29
1456 Bib 789 M50-54 94 40:22 7:31 3:01:22 5:51 2:13:27 6:08:33
1457 Bib 1748 M25-29 255 37:16 8:37 3:10:55 5:14 2:06:32 6:08:34
1457 Bib 1875 M50-54 95 44:40 7:43 2:56:50 6:20 2:13:01 6:08:34
1459 Bib 2281 M45-49 149 34:04 6:52 3:01:40 5:20 2:20:48 6:08:43
1460 Bib 1330 F30-34 50 37:59 7:18 3:10:09 6:09 2:07:10 6:08:45
1461 Bib 1834 M45-49 150 45:40 8:06 3:03:06 5:14 2:06:41 6:08:47
1462 Bib 2219 M18-24 107 40:51 9:50 3:11:23 9:23 1:57:32 6:08:58
1463 Bib 2317 M25-29 256 35:10 7:59 2:55:20 8:28 2:22:02 6:08:59
1463 Bib 2340 M40-44 169 39:09 9:30 3:05:23 6:42 2:08:15 6:08:59
1463 Bib 2449 M30-34 229 48:03 7:47 3:04:21 5:04 2:03:44 6:08:59
1466 Bib 656 M45-49 151 32:22 7:37 3:15:23 6:46 2:06:56 6:09:04
1467 Bib 1296 M55-59 50 43:17 14:28 3:02:39 7:23 2:01:19 6:09:05
1468 Bib 2176 M30-34 230 56:51 26:03 2:50:03 4:13 1:52:00 6:09:09
1468 Bib 319 F30-34 51 45:20 6:27 3:14:48 4:47 1:57:47 6:09:09
1468 Bib 765 M25-29 257 36:39 9:05 2:59:38 8:19 2:15:28 6:09:09
1471 Bib 477 M45-49 152 36:54 9:20 3:02:51 7:00 2:13:13 6:09:18
1472 Bib 221 M45-49 153 50:39 8:51 2:49:23 6:23 2:14:10 6:09:25
1473 Bib 1731 M50-54 96 39:09 12:30 3:06:34 7:57 2:03:18 6:09:27
1474 Bib 1457 M35-39 207 38:45 8:48 3:07:17 4:34 2:10:03 6:09:28
1475 Bib 184 M45-49 154 39:48 6:02 3:09:07 5:34 2:09:01 6:09:33
1476 Bib 1968 F30-34 52 58:05 9:53 3:08:56 6:14 1:46:42 6:09:51
1476 Bib 847 M50-54 97 37:14 7:30 3:00:16 5:54 2:18:57 6:09:51
1478 Bib 1113 M30-34 231 42:18 7:48 3:00:35 5:29 2:13:42 6:09:53
1479 Bib 1695 M35-39 208 41:41 9:19 2:52:18 5:06 2:21:29 6:09:54
1480 Bib 1743 M30-34 232 45:59 9:41 3:05:56 5:24 2:02:55 6:09:55
1481 Bib 1785 M50-54 98 40:03 7:59 2:57:50 5:16 2:18:50 6:09:58
1482 Bib 1403 M30-34 233 38:17 9:58 3:04:09 5:34 2:12:08 6:10:05
1483 Bib 2713 M45-49 155 41:22 9:50 2:53:34 6:35 2:18:46 6:10:06
1483 Bib 791 M40-44 170 42:00 8:57 2:52:45 6:16 2:20:07 6:10:06
1485 Bib 263 M40-44 171 43:59 11:45 3:14:07 7:27 1:52:48 6:10:07
1486 Bib 494 M40-44 172 39:03 8:34 3:07:00 6:28 2:09:03 6:10:08
1487 Bib 2307 M25-29 258 40:31 8:06 3:05:05 8:23 2:08:08 6:10:13
1488 Bib 2459 F30-34 53 38:23 7:13 3:19:40 4:24 2:00:34 6:10:15
1489 Bib 193 F45-49 10 45:01 7:55 3:03:51 6:33 2:07:02 6:10:22
1490 Bib 1607 M50-54 99 37:19 7:47 3:01:36 4:58 2:18:43 6:10:23
1491 Bib 803 M25-29 259 37:16 9:12 2:58:03 6:55 2:18:59 6:10:25
1492 Bib 2694 F30-34 54 47:08 7:10 3:10:51 4:53 2:00:29 6:10:31
1492 Bib 978 M18-24 108 48:18 8:47 3:01:24 4:10 2:07:52 6:10:31
1494 Bib 106 F45-49 11 34:52 5:47 2:57:16 4:41 2:27:58 6:10:33
1495 Bib 379 M50-54 100 45:33 13:09 3:13:58 6:39 1:51:24 6:10:43
1496 Bib 2163 M18-24 109 42:17 9:47 3:10:25 7:31 2:00:43 6:10:44
1497 Bib 667 M30-34 234 45:50 6:34 3:08:44 4:21 2:05:18 6:10:47
1498 Bib 1404 M25-29 260 35:29 8:35 3:23:16 4:55 1:58:34 6:10:48
1499 Bib 2535 M25-29 261 43:44 7:17 3:11:27 4:24 2:04:00 6:10:52
1500 Bib 1670 M25-29 262 34:50 8:24 3:08:52 6:24 2:12:32 6:11:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.