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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,349
89 did not finish or were disqualified
Best swim
25:22
1.9 km
Best bike
2:12:03
90.1 km
Best run
1:14:02
21.1 km
Men's podium
  1. 1 Bib 2100M25-29 4:00:17
  2. 2 Bib 2053M18-24 4:02:29
  3. 3 Bib 56M30-34 4:03:26
Women's podium
  1. 1 Bib 1FPRO 4:08:18
  2. 2 Bib 8FPRO 4:15:36
  3. 3 Bib 13FPRO 4:16:50

2,507 results · page 14 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1242 M35-39 192 37:26 10:14 2:50:30 6:59 2:14:35 5:59:45
1302 Bib 1057 M25-29 236 43:18 9:14 2:48:17 6:32 2:12:27 5:59:47
1302 Bib 2518 M25-29 236 32:06 10:09 2:56:37 6:59 2:13:56 5:59:47
1304 Bib 2099 M45-49 128 38:21 8:56 3:05:30 4:12 2:02:50 5:59:49
1305 Bib 2295 M30-34 215 42:14 8:01 2:44:55 4:42 2:20:01 5:59:52
1306 Bib 1109 F25-29 29 44:37 8:41 3:09:31 5:12 1:52:07 6:00:08
1307 Bib 1878 M45-49 129 44:33 8:47 2:58:07 6:58 2:01:46 6:00:11
1308 Bib 623 F40-44 11 35:54 8:32 3:09:42 5:43 2:00:22 6:00:13
1309 Bib 1118 M40-44 155 39:11 6:30 3:01:04 7:04 2:06:31 6:00:20
1310 Bib 187 M25-29 238 45:54 9:30 3:06:05 4:59 1:53:53 6:00:21
1311 Bib 1314 F30-34 41 33:16 8:49 3:12:14 5:06 2:00:59 6:00:24
1311 Bib 1375 M45-49 130 42:06 9:51 3:01:43 5:55 2:00:49 6:00:24
1311 Bib 1627 M45-49 130 38:46 6:18 3:08:23 4:03 2:02:54 6:00:24
1314 Bib 848 M35-39 193 37:49 8:58 3:10:19 5:07 1:58:16 6:00:29
1315 Bib 760 M60-64 17 33:34 8:28 2:52:43 7:31 2:18:15 6:00:30
1316 Bib 1030 M30-34 216 48:42 9:43 3:01:01 5:19 1:55:47 6:00:33
1317 Bib 1997 M45-49 132 43:22 7:08 2:53:56 3:59 2:12:08 6:00:34
1318 Bib 473 F35-39 20 43:47 8:12 3:07:48 5:16 1:55:33 6:00:37
1319 Bib 268 M35-39 194 45:47 9:37 3:08:52 4:33 1:51:51 6:00:40
1320 Bib 2507 M45-49 133 35:46 6:46 3:05:30 5:20 2:07:24 6:00:45
1321 Bib 1124 M30-34 217 45:33 8:31 3:04:50 5:30 1:56:22 6:00:46
1322 Bib 747 M40-44 156 48:57 11:57 3:03:07 9:07 1:47:40 6:00:47
1323 Bib 1913 F30-34 42 37:22 5:49 3:09:27 6:30 2:01:47 6:00:56
1324 Bib 472 F35-39 21 46:29 6:26 3:09:29 4:43 1:53:50 6:00:57
1325 Bib 996 M60-64 18 40:16 7:39 3:08:40 6:14 1:58:08 6:00:58
1326 Bib 2027 F30-34 43 43:24 8:52 3:08:18 6:12 1:54:16 6:01:02
1327 Bib 2390 F25-29 30 39:50 8:26 3:16:14 5:29 1:51:04 6:01:05
1328 Bib 1354 M25-29 239 38:44 9:17 2:51:07 6:28 2:15:33 6:01:10
1329 Bib 271 M45-49 134 46:30 11:03 2:57:56 4:27 2:01:15 6:01:12
1330 Bib 1570 M18-24 95 39:50 13:09 3:00:06 8:03 2:00:12 6:01:19
1331 Bib 1654 F35-39 22 44:44 7:04 3:00:14 5:15 2:04:04 6:01:20
1332 Bib 2588 M35-39 195 42:00 7:37 2:57:43 8:13 2:05:48 6:01:22
1333 Bib 182 M18-24 96 41:21 7:02 3:06:42 4:47 2:01:33 6:01:25
1334 Bib 2597 F30-34 44 37:32 8:44 3:27:28 3:49 1:43:56 6:01:29
1335 Bib 398 F35-39 23 41:58 7:50 3:14:02 6:33 1:51:08 6:01:31
1336 Bib 2412 M40-44 157 37:14 6:26 3:11:22 3:56 2:02:35 6:01:33
1337 Bib 761 M50-54 84 33:53 6:35 3:05:11 5:37 2:10:20 6:01:37
1338 Bib 1725 M45-49 135 43:21 8:18 2:55:51 4:59 2:09:13 6:01:42
1339 Bib 877 M40-44 158 39:45 8:20 2:56:19 5:13 2:12:06 6:01:43
1340 Bib 904 M35-39 196 34:57 6:29 3:02:37 4:24 2:13:21 6:01:48
1341 Bib 1495 M50-54 85 46:30 12:07 3:03:50 6:37 1:52:45 6:01:50
1342 Bib 1054 M30-34 218 38:26 10:28 3:05:22 6:27 2:01:07 6:01:51
1343 Bib 1445 F18-24 10 37:00 9:35 3:03:22 6:42 2:05:16 6:01:54
1343 Bib 598 F50-54 8 37:25 6:47 3:12:52 4:38 2:00:13 6:01:54
1345 Bib 1483 F30-34 45 43:29 11:00 2:48:17 6:38 2:12:31 6:01:55
1346 Bib 1589 M25-29 240 36:15 7:15 3:16:24 4:55 1:57:09 6:01:58
1346 Bib 1881 M55-59 42 35:01 6:47 2:51:53 5:05 2:23:12 6:01:58
1346 Bib 2255 M40-44 159 41:23 7:48 2:57:55 5:18 2:09:34 6:01:58
1349 Bib 350 F25-29 31 47:59 10:25 3:06:20 5:10 1:52:09 6:02:03
1350 Bib 1200 M40-44 160 54:31 6:54 3:01:32 4:28 1:54:40 6:02:06
1350 Bib 2291 F45-49 8 41:38 6:46 3:02:22 6:09 2:05:11 6:02:06
1352 Bib 2641 M60-64 19 36:41 6:45 3:09:34 4:01 2:05:19 6:02:20
1353 Bib 308 M30-34 219 40:36 9:39 3:00:05 6:16 2:05:44 6:02:21
1354 Bib 754 M55-59 43 50:44 7:39 2:49:50 5:26 2:08:46 6:02:25
1355 Bib 499 M45-49 136 41:47 7:25 2:50:11 6:03 2:17:04 6:02:30
1356 Bib 740 M18-24 97 39:06 11:46 2:58:34 7:28 2:05:38 6:02:32
1356 Bib 831 M40-44 161 39:04 9:34 2:53:13 5:59 2:14:42 6:02:32
1358 Bib 1706 M35-39 197 40:47 7:39 3:02:28 4:49 2:06:50 6:02:33
1359 Bib 2147 M40-44 162 37:41 7:30 2:56:06 5:07 2:16:10 6:02:34
1360 Bib 349 F25-29 32 41:36 7:33 3:05:21 5:38 2:02:31 6:02:39
1361 Bib 2676 M45-49 137 46:43 7:31 3:02:05 8:46 1:57:40 6:02:44
1362 Bib 1620 F30-34 46 46:05 7:01 3:01:58 5:05 2:02:36 6:02:45
1363 Bib 714 M50-54 86 41:19 7:39 3:06:46 6:26 2:00:38 6:02:48
1364 Bib 2691 M30-34 220 41:14 11:15 3:06:23 8:34 1:55:23 6:02:49
1365 Bib 556 M25-29 241 35:12 6:46 2:59:28 5:55 2:15:31 6:02:51
1366 Bib 563 M35-39 198 43:57 9:03 3:07:06 4:20 1:58:37 6:03:03
1367 Bib 1462 M45-49 138 42:17 12:27 2:39:50 9:56 2:18:38 6:03:08
1368 Bib 1162 M55-59 44 39:27 7:49 3:01:10 5:32 2:09:19 6:03:17
1369 Bib 227 M25-29 242 42:15 6:23 2:56:29 5:32 2:12:39 6:03:18
1370 Bib 490 M40-44 163 43:52 6:55 3:06:23 4:54 2:01:18 6:03:22
1371 Bib 1784 M50-54 87 41:40 8:17 3:04:56 4:48 2:03:42 6:03:23
1372 Bib 838 F40-44 12 38:47 6:52 3:07:06 4:39 2:06:02 6:03:25
1373 Bib 2290 M35-39 199 35:32 6:09 3:12:19 4:27 2:04:58 6:03:26
1374 Bib 1137 M35-39 200 48:54 10:55 2:57:19 6:00 2:00:27 6:03:35
1375 Bib 154 M50-54 88 39:46 7:40 3:19:43 6:03 1:50:26 6:03:38
1376 Bib 2683 M30-34 221 43:48 6:45 3:05:41 5:25 2:01:59 6:03:39
1377 Bib 2423 M45-49 139 38:25 7:12 2:52:24 5:52 2:19:49 6:03:42
1378 Bib 504 M45-49 140 40:40 8:41 3:04:30 4:58 2:04:59 6:03:47
1379 Bib 1827 M40-44 164 46:49 11:50 2:55:56 4:36 2:04:41 6:03:51
1380 Bib 1513 M60-64 20 43:19 9:00 2:58:54 7:29 2:05:11 6:03:54
1381 Bib 89 M65-69 6 32:03 6:53 3:02:44 6:24 2:15:56 6:04:00
1382 Bib 1145 M50-54 89 44:36 9:00 3:02:49 6:07 2:01:31 6:04:03
1383 Bib 1847 M25-29 243 49:39 8:15 2:55:28 5:06 2:05:36 6:04:05
1384 Bib 2364 M25-29 244 43:29 9:25 3:02:09 5:08 2:03:55 6:04:06
1385 Bib 634 F25-29 33 35:17 8:18 3:05:23 5:01 2:10:09 6:04:08
1386 Bib 1148 M30-34 222 36:26 7:53 2:54:31 8:17 2:17:05 6:04:12
1386 Bib 2330 M30-34 222 48:06 9:11 2:57:41 6:33 2:02:42 6:04:12
1388 Bib 1005 F25-29 34 37:06 11:35 3:07:53 6:45 2:00:53 6:04:13
1389 Bib 970 M18-24 98 40:48 7:12 3:09:37 5:08 2:01:28 6:04:14
1390 Bib 875 M45-49 141 46:11 10:49 2:43:13 6:24 2:17:40 6:04:17
1391 Bib 626 M55-59 45 41:09 7:07 2:48:02 6:03 2:22:00 6:04:21
1392 Bib 2467 M50-54 90 43:58 8:42 3:03:14 5:03 2:03:25 6:04:22
1393 Bib 1438 F45-49 9 46:24 10:31 3:07:15 5:05 1:55:09 6:04:24
1394 Bib 437 F30-34 47 35:32 6:54 3:15:02 5:17 2:01:44 6:04:29
1395 Bib 2137 M25-29 245 43:28 9:31 2:44:44 7:09 2:19:41 6:04:32
1395 Bib 2254 M18-24 99 45:19 9:19 2:56:13 6:49 2:06:53 6:04:32
1397 Bib 2277 F55-59 4 43:12 5:58 3:03:18 4:04 2:08:00 6:04:33
1398 Bib 955 M30-34 224 31:42 11:27 3:18:29 6:11 1:56:47 6:04:35
1399 Bib 1543 M45-49 142 36:15 7:25 2:53:03 4:51 2:23:02 6:04:36
1399 Bib 2342 M40-44 165 41:50 6:19 3:02:16 6:18 2:07:53 6:04:36

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.