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IRONMAN 70.3

IRONMAN 70.3 Cascais Portugal 2022

1.9 km swim · 91.0 km bike · 21.0 km run

Official results Age-group thresholds All editions
Finishers
1,974
97 did not finish or were disqualified
Best swim
20:33
1.9 km
Best bike
2:07:08
91.0 km
Best run
1:10:27
21.0 km
Men's podium
  1. 1 Bib 2NL · MPRO 3:45:28
  2. 2 Bib 26FR · MPRO 3:45:43
  3. 3 Bib 10CH · MPRO 3:46:22
Women's podium
  1. 1 Bib 53IT · FPRO 4:18:51
  2. 2 Bib 50GB · FPRO 4:20:16
  3. 3 Bib 52ZA · FPRO 4:23:15

2,153 results · page 20 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1901 Bib 375 PT M35-39 243 38:07 11:20 3:58:50 9:04 2:36:25 7:33:47
1902 Bib 1788 PT M45-49 229 52:04 11:47 3:53:12 9:43 2:27:06 7:33:53
1903 Bib 1202 GB F30-34 69 39:01 12:08 4:00:23 6:35 2:36:04 7:34:12
1904 Bib 1526 GB M50-54 194 42:47 10:46 3:39:36 9:00 2:52:31 7:34:40
1905 Bib 2067 PT M35-39 244 1:02:49 10:28 3:30:05 8:29 2:43:10 7:35:01
1906 Bib 1842 PT M30-34 255 46:30 12:15 3:32:21 9:24 2:55:48 7:36:17
1907 Bib 445 DE F50-54 36 44:51 8:15 3:35:23 6:21 3:01:31 7:36:21
1908 Bib 496 VE F25-29 47 54:54 9:42 4:08:43 5:58 2:17:09 7:36:26
1909 Bib 745 DE M60-64 35 40:01 11:21 3:22:03 10:31 3:12:56 7:36:53
1910 Bib 466 PT M40-44 247 42:40 10:28 3:32:34 8:17 3:03:07 7:37:07
1911 Bib 1407 FR M55-59 103 49:26 10:33 3:21:03 8:13 3:08:13 7:37:28
1912 Bib 198 IE M40-44 248 34:56 10:24 3:47:24 7:08 2:57:40 7:37:33
1913 Bib 1661 IE M45-49 230 42:14 12:11 3:35:13 11:42 2:56:26 7:37:46
1914 Bib 629 IE F40-44 58 48:08 13:37 3:56:28 6:58 2:33:26 7:38:37
1915 Bib 1124 IE M40-44 249 51:49 12:30 3:34:20 8:46 2:51:54 7:39:19
1916 Bib 303 BE M25-29 146 40:29 9:21 3:47:40 4:03 2:58:35 7:40:08
1917 Bib 548 GB M60-64 36 50:43 11:41 3:23:02 10:46 3:04:28 7:40:40
1918 Bib 606 GB F25-29 48 35:29 9:15 3:49:31 7:48 2:58:46 7:40:50
1919 Bib 979 PT M35-39 245 44:52 11:48 3:45:54 8:50 2:49:45 7:41:09
1920 Bib 1551 GB F35-39 58 45:23 11:52 3:32:46 13:00 2:58:39 7:41:40
1920 Bib 914 DE F60-64 6 39:02 9:24 3:54:04 9:03 2:50:08 7:41:40
1922 Bib 1494 IE F55-59 20 44:56 8:43 3:55:27 7:39 2:46:01 7:42:47
1923 Bib 280 BR M50-54 195 37:52 11:29 4:26:11 6:26 2:21:21 7:43:19
1924 Bib 1123 ES M40-44 250 35:00 7:37 4:30:47 7:47 2:23:25 7:44:36
1925 Bib 922 MX M60-64 37 44:17 13:00 3:47:26 10:50 2:49:07 7:44:41
1926 Bib 1199 JP M40-44 251 36:06 11:25 3:54:34 9:39 2:53:06 7:44:49
1927 Bib 450 ID M50-54 196 51:56 9:49 3:39:14 7:34 2:57:08 7:45:40
1928 Bib 470 ID M35-39 246 51:57 9:56 3:39:04 7:31 2:57:23 7:45:51
1929 Bib 760 IT M55-59 104 37:39 8:18 3:52:39 6:25 3:01:57 7:46:58
1930 Bib 1184 IE F45-49 58 41:17 10:43 3:50:17 8:08 2:56:40 7:47:05
1931 Bib 1128 IE M40-44 252 34:03 10:59 3:37:11 12:07 3:13:00 7:47:19
1932 Bib 1502 FR M18-24 46 42:32 8:48 3:57:14 5:40 2:53:31 7:47:45
1933 Bib 1459 IT M60-64 38 46:27 15:02 3:32:37 9:45 3:03:56 7:47:47
1934 Bib 622 GB F45-49 59 31:16 9:24 4:07:34 8:49 2:50:58 7:48:01
1935 Bib 553 GB F45-49 60 43:28 17:17 3:42:53 7:45 2:56:50 7:48:13
1936 Bib 1197 PT M35-39 247 56:24 10:34 3:47:00 10:25 2:45:30 7:49:53
1936 Bib 1779 MU M30-34 256 46:29 10:31 4:20:08 3:17 2:29:29 7:49:53
1938 Bib 1313 AU M55-59 105 54:15 21:09 3:42:24 9:40 2:44:09 7:51:37
1939 Bib 758 PT F18-24 5 38:57 12:45 3:49:13 6:14 3:04:29 7:51:38
1940 Bib 1230 FR M55-59 106 44:25 11:58 3:36:55 10:26 3:08:27 7:52:10
1941 Bib 690 AU M55-59 107 41:33 15:50 3:36:21 9:21 3:09:22 7:52:27
1942 Bib 907 IE F65-69 3 41:21 11:50 3:53:57 12:50 2:52:54 7:52:53
1943 Bib 2152 CH M50-54 197 52:17 14:36 3:40:00 12:47 2:54:49 7:54:30
1944 Bib 1667 IE F40-44 59 31:26 7:24 4:10:24 8:16 2:57:11 7:54:42
1945 Bib 1870 PT M45-49 231 52:17 11:15 3:36:46 9:04 3:07:13 7:56:35
1946 Bib 168 GB F55-59 21 41:05 9:12 4:07:04 8:46 2:52:36 7:58:44
1947 Bib 1035 UA M40-44 253 50:35 15:52 4:06:52 10:51 2:35:20 7:59:30
1948 Bib 1074 ZA M45-49 232 55:26 28:49 3:42:17 9:49 2:44:10 8:00:30
1949 Bib 1812 PT F55-59 22 1:03:15 12:06 3:57:33 8:40 2:39:27 8:01:01
1950 Bib 923 IE M40-44 254 35:46 8:24 4:04:29 7:55 3:04:43 8:01:16
1951 Bib 957 BR F45-49 61 43:20 13:05 4:09:08 7:06 2:49:01 8:01:40
1952 Bib 1353 US F40-44 60 53:34 14:40 4:06:19 9:04 2:39:24 8:03:01
1953 Bib 2000 FR F25-29 49 52:13 9:13 4:00:43 5:56 2:55:30 8:03:35
1954 Bib 710 PT M45-49 233 36:49 10:22 4:14:41 5:38 2:56:43 8:04:12
1955 Bib 1228 US M35-39 248 53:03 12:18 3:57:29 7:31 2:54:44 8:05:05
1956 Bib 1157 US F50-54 37 46:38 8:50 4:13:08 7:33 2:49:09 8:05:19
1957 Bib 591 AU F40-44 61 43:25 10:29 4:09:48 13:04 2:50:27 8:07:13
1958 Bib 1826 BE M30-34 257 37:06 11:56 4:20:57 8:26 2:49:31 8:07:56
1959 Bib 1492 BR F40-44 62 56:15 15:10 3:56:28 8:20 2:51:45 8:07:58
1960 Bib 728 GB M60-64 39 38:44 14:07 3:43:58 8:28 3:23:48 8:09:05
1961 Bib 341 DE F30-34 70 43:23 10:00 3:56:15 6:45 3:12:45 8:09:08
1962 Bib 1147 PT M45-49 234 45:42 10:03 3:57:00 7:26 3:08:58 8:09:10
1963 Bib 1285 ES M45-49 235 54:19 9:55 4:08:24 5:41 2:53:03 8:11:22
1964 Bib 175 GB F45-49 62 47:06 10:39 3:56:41 9:46 3:08:41 8:12:52
1965 Bib 1006 IE F40-44 63 51:23 16:19 4:18:12 11:54 2:38:41 8:16:29
1966 Bib 1009 IE M40-44 255 51:24 16:12 4:17:53 12:16 2:38:48 8:16:32
1967 Bib 1523 IE F45-49 63 43:29 16:12 4:07:02 7:56 3:02:14 8:16:52
1968 Bib 259 IE F30-34 71 47:10 10:46 3:53:11 11:56 3:15:11 8:18:14
1969 Bib 1318 AE M40-44 256 53:13 21:19 4:02:07 18:57 2:43:58 8:19:33
1970 Bib 1319 CA F40-44 64 1:01:15 13:22 4:15:04 6:01 2:43:58 8:19:40
1971 Bib 2111 PT M30-34 258 44:51 12:06 4:07:17 9:11 3:09:37 8:23:03
1972 Bib 890 US F55-59 23 56:28 10:35 4:20:52 7:08 2:48:25 8:23:28
1973 Bib 159 GB F45-49 64 44:45 9:52 4:10:20 7:34 3:12:59 8:25:30
1974 Bib 1315 AE F35-39 59 54:16 20:20 3:58:14 12:39 3:04:02 8:29:32
DNS Bib 1027 F35-39 - - - - - - -
DNS Bib 1050 PT M50-54 - - - - - - -
DNS Bib 1051 US M55-59 - - - - - - -
DNS Bib 1054 PT M50-54 - - - - - - -
DNF Bib 1059 PT M35-39 - 33:19 9:25 2:52:39 7:16 - -
DNF Bib 1067 FR F45-49 - 34:27 9:58 2:45:42 4:46 - -
DNF Bib 1069 FR M45-49 - 32:46 7:45 2:31:23 4:08 - -
DNS Bib 1075 PT F45-49 - - - - - - -
DNF Bib 1106 IE F45-49 - 1:02:38 13:44 4:17:34 11:39 - -
DNF Bib 1129 US F50-54 - 1:10:28 10:48 4:08:21 9:25 - -
DNS Bib 1152 SE M55-59 - - - - - - -
DNF Bib 1153 CH M40-44 - 34:57 21:39 3:23:45 10:16 - -
DNF Bib 1155 CH M45-49 - 39:57 - - - - -
DNF Bib 1167 FR M35-39 - 33:18 6:17 - - - -
DNF Bib 1177 GB M60-64 - - - - - - -
DNF Bib 12 DK MPRO - 21:45 2:40 2:16:03 - - -
DNF Bib 1247 CI M55-59 - 1:16:10 - - - - -
DQ Bib 1250 ES M30-34 - - - - - - -
DNS Bib 127 ES M60-64 - - - - - - -
DNF Bib 1289 ES M40-44 - 30:15 9:52 3:01:46 6:44 - -
DNS Bib 13 DE MPRO - - - - - - -
DNS Bib 1312 ES M40-44 - - - - - - -
DNS Bib 1320 NL M35-39 - - - - - - -
DNF Bib 1337 ZA M35-39 - 32:42 7:34 - - - -
DNS Bib 1338 GB F45-49 - - - - - - -
DNF Bib 134 FR M55-59 - 32:18 7:20 2:35:24 6:12 - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.