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IRONMAN 70.3

IRONMAN 70.3 Cascais Portugal 2021

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,164
77 did not finish or were disqualified
Best swim
21:31
1.9 km
Best bike
2:07:18
90.1 km
Best run
1:09:46
21.1 km
Men's podium
  1. 1 Bib 6MPRO 3:47:50
  2. 2 Bib 19MPRO 3:48:34
  3. 3 Bib 32MPRO 3:48:45
Women's podium
  1. 1 Bib 89FPRO 4:17:04
  2. 2 Bib 97FPRO 4:19:47
  3. 3 Bib 69FPRO 4:20:34

1,904 results · page 11 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 1885 M55-59 38 44:19 9:34 3:26:24 5:09 2:27:26 6:52:51
1001 Bib 984 M30-34 121 44:16 10:48 3:28:52 5:26 2:23:30 6:52:51
1003 Bib 615 M18-24 21 35:37 8:32 3:28:07 3:13 2:37:32 6:53:02
1004 Bib 1883 M55-59 39 39:25 12:26 3:34:46 6:20 2:20:07 6:53:04
1005 Bib 313 M60-64 17 49:58 10:55 3:32:04 3:29 2:17:30 6:53:57
1006 Bib 1027 M35-39 136 43:45 9:31 3:28:38 4:48 2:27:18 6:53:59
1007 Bib 1778 M50-54 95 47:52 10:50 3:34:54 5:21 2:15:27 6:54:23
1008 Bib 1735 M50-54 96 36:38 12:45 3:29:36 10:19 2:25:15 6:54:33
1009 Bib 1668 M50-54 97 41:35 12:50 3:31:50 8:04 2:20:28 6:54:47
1010 Bib 311 M55-59 40 36:01 9:15 3:33:51 6:15 2:29:36 6:54:58
1011 Bib 1069 M35-39 137 33:59 21:10 3:16:05 4:19 2:39:31 6:55:04
1012 Bib 497 F40-44 17 53:59 12:08 3:41:43 3:21 2:04:00 6:55:10
1013 Bib 606 F60-64 2 44:11 9:21 3:36:03 3:01 2:22:36 6:55:12
1014 Bib 1717 M50-54 98 54:39 10:48 3:35:13 4:39 2:10:28 6:55:47
1015 Bib 1856 M55-59 41 41:53 9:50 3:29:39 4:57 2:29:38 6:55:57
1016 Bib 1689 M50-54 99 47:07 10:28 3:26:45 7:27 2:25:06 6:56:53
1016 Bib 216 F45-49 21 45:45 9:41 3:34:36 5:29 2:21:22 6:56:53
1018 Bib 1937 M60-64 18 35:40 11:00 3:29:30 4:21 2:36:44 6:57:15
1019 Bib 500 F40-44 18 39:26 9:07 4:10:14 5:10 1:53:25 6:57:23
1020 Bib 1281 M40-44 158 39:50 13:10 3:09:19 6:36 2:48:34 6:57:27
1021 Bib 1933 M60-64 19 40:25 10:38 3:40:03 8:20 2:18:03 6:57:29
1022 Bib 950 M30-34 122 39:15 9:32 3:25:03 6:15 2:38:18 6:58:23
1023 Bib 498 F40-44 19 45:50 10:24 3:39:24 4:48 2:18:20 6:58:46
1024 Bib 731 M25-29 95 57:18 10:16 3:22:58 5:10 2:23:11 6:58:53
1025 Bib 462 F40-44 20 41:40 12:05 3:57:14 3:54 2:04:13 6:59:06
1026 Bib 327 F25-29 31 40:45 10:51 3:44:31 4:35 2:18:32 6:59:14
1027 Bib 383 F30-34 27 36:45 9:45 3:43:30 5:09 2:24:25 6:59:35
1028 Bib 453 F35-39 17 40:12 9:49 3:30:07 3:56 2:35:56 6:59:59
1029 Bib 483 F40-44 21 40:39 11:23 3:23:01 5:50 2:39:15 7:00:08
1030 Bib 911 M30-34 123 45:14 9:33 3:30:56 6:32 2:27:57 7:00:12
1031 Bib 517 F45-49 22 44:35 9:30 3:39:14 3:54 2:23:54 7:01:07
1032 Bib 860 M30-34 124 37:07 11:28 3:34:54 9:52 2:27:46 7:01:08
1033 Bib 1464 M45-49 148 34:07 10:23 3:20:16 4:47 2:51:37 7:01:09
1034 Bib 866 M30-34 125 44:49 9:58 3:45:07 4:26 2:17:00 7:01:20
1035 Bib 1681 M50-54 100 40:58 8:51 3:31:12 7:05 2:33:24 7:01:29
1036 Bib 1894 M55-59 42 43:17 8:17 3:37:19 3:26 2:29:14 7:01:34
1037 Bib 581 F50-54 13 56:19 11:57 3:42:52 6:33 2:04:41 7:02:22
1038 Bib 295 F55-59 7 41:30 12:21 3:40:39 5:48 2:22:45 7:03:03
1039 Bib 1455 M45-49 149 46:49 10:38 3:24:17 5:18 2:36:23 7:03:26
1040 Bib 302 M40-44 159 39:48 10:49 3:42:45 4:19 2:25:50 7:03:30
1041 Bib 524 F45-49 23 40:10 10:57 3:44:09 6:38 2:22:02 7:03:56
1042 Bib 394 F30-34 28 38:49 13:18 3:38:44 4:57 2:28:13 7:04:01
1043 Bib 1228 M40-44 160 48:18 11:44 3:17:45 6:18 2:40:16 7:04:20
1044 Bib 1853 M55-59 43 42:46 12:06 3:32:08 7:18 2:30:29 7:04:47
1045 Bib 475 F40-44 22 46:27 14:38 3:39:00 6:06 2:18:36 7:04:48
1046 Bib 603 F55-59 8 40:27 10:56 3:26:48 5:45 2:41:06 7:05:01
1047 Bib 807 M30-34 126 40:24 9:40 3:40:57 3:43 2:30:18 7:05:02
1048 Bib 1370 M40-44 161 35:51 9:35 3:35:39 6:58 2:37:03 7:05:07
1049 Bib 545 F45-49 24 49:17 11:46 3:37:24 6:45 2:20:15 7:05:27
1050 Bib 1820 M50-54 101 53:28 10:03 3:26:05 8:05 2:28:29 7:06:10
1051 Bib 637 M18-24 22 48:22 11:58 3:37:38 6:36 2:21:46 7:06:20
1052 Bib 903 M30-34 127 45:47 14:52 3:42:52 7:14 2:16:10 7:06:55
1053 Bib 1390 M40-44 162 44:59 15:39 3:41:45 8:23 2:16:12 7:06:58
1054 Bib 1178 M35-39 138 46:32 10:57 3:16:48 6:53 2:46:06 7:07:17
1055 Bib 1746 M50-54 102 35:10 13:09 3:21:13 8:01 2:50:07 7:07:41
1056 Bib 1950 M65-69 2 36:00 8:35 3:31:57 6:24 2:45:15 7:08:11
1057 Bib 1785 M50-54 103 40:10 14:09 4:02:22 7:18 2:04:24 7:08:22
1058 Bib 1136 M35-39 139 39:04 13:46 3:28:32 9:04 2:38:00 7:08:25
1059 Bib 317 F18-24 6 44:08 12:13 3:36:02 3:29 2:32:34 7:08:26
1060 Bib 288 M70-74 1 39:36 12:00 3:47:57 4:31 2:24:36 7:08:40
1061 Bib 1855 M55-59 44 41:16 7:46 3:25:10 3:58 2:50:49 7:08:58
1062 Bib 924 M30-34 128 43:13 13:33 3:27:00 3:38 2:41:48 7:09:12
1063 Bib 307 M45-49 150 46:36 11:51 3:38:12 8:10 2:25:37 7:10:25
1064 Bib 310 M50-54 104 38:58 13:04 3:36:00 4:40 2:38:04 7:10:46
1065 Bib 1301 M40-44 163 39:32 11:14 3:14:28 6:08 2:59:31 7:10:52
1066 Bib 1561 M45-49 151 43:24 13:15 3:32:26 7:30 2:34:28 7:11:03
1067 Bib 412 F30-34 29 40:16 14:37 3:41:32 13:41 2:21:02 7:11:08
1068 Bib 1688 M50-54 105 53:04 9:11 3:34:42 3:46 2:30:30 7:11:13
1069 Bib 434 F35-39 18 44:00 13:53 3:39:59 6:30 2:27:10 7:11:32
1070 Bib 1748 M50-54 106 40:20 10:02 4:05:48 5:56 2:09:34 7:11:40
1071 Bib 579 F50-54 14 41:08 12:07 3:37:54 5:53 2:35:01 7:12:03
1072 Bib 1702 M50-54 107 35:42 11:35 3:27:28 9:12 2:48:35 7:12:33
1073 Bib 1874 M55-59 45 34:16 13:47 3:37:30 7:10 2:39:56 7:12:38
1074 Bib 923 M30-34 129 50:24 8:57 3:36:34 5:35 2:31:20 7:12:50
1075 Bib 1782 M50-54 108 48:28 12:01 3:49:00 3:41 2:19:57 7:13:07
1076 Bib 1963 M35-39 140 40:37 22:09 4:04:10 5:14 2:01:14 7:13:25
1077 Bib 1906 M55-59 46 43:03 14:02 3:29:38 9:25 2:37:19 7:13:26
1078 Bib 1062 M35-39 141 46:31 11:39 3:35:32 7:17 2:32:33 7:13:33
1079 Bib 1842 M55-59 47 45:24 12:09 3:26:20 7:35 2:42:32 7:13:59
1080 Bib 348 F25-29 32 43:24 10:36 3:31:27 5:16 2:43:49 7:14:33
1081 Bib 1317 M40-44 164 37:36 10:53 3:48:11 4:47 2:33:42 7:15:09
1082 Bib 1909 M55-59 48 43:55 9:59 3:33:29 4:04 2:44:35 7:16:02
1083 Bib 1491 M45-49 152 39:40 10:02 3:56:27 5:24 2:25:17 7:16:49
1084 Bib 1192 M35-39 142 38:19 11:14 3:39:54 4:55 2:43:16 7:17:39
1085 Bib 511 F45-49 25 43:50 9:08 4:02:05 6:10 2:16:39 7:17:52
1086 Bib 1936 M60-64 20 43:54 10:39 3:31:53 6:00 2:45:31 7:17:57
1087 Bib 1160 M35-39 143 50:03 12:33 3:34:11 5:27 2:36:12 7:18:25
1088 Bib 1295 M40-44 165 43:31 7:21 3:33:09 5:22 2:49:56 7:19:18
1089 Bib 196 M55-59 49 45:42 9:46 3:42:59 5:26 2:35:57 7:19:49
1090 Bib 312 M55-59 50 46:29 12:48 3:45:21 5:53 2:30:29 7:21:00
1090 Bib 955 M30-34 130 41:51 8:45 3:44:25 4:33 2:41:26 7:21:00
1092 Bib 660 M25-29 96 47:56 12:40 3:56:19 7:03 2:17:21 7:21:19
1093 Bib 557 F50-54 15 54:17 9:56 3:43:32 6:05 2:27:35 7:21:25
1094 Bib 636 M18-24 23 47:59 12:18 3:52:27 5:24 2:24:11 7:22:19
1095 Bib 1904 M55-59 51 42:31 11:11 3:22:14 6:58 3:00:23 7:23:16
1096 Bib 1086 M35-39 144 40:46 13:44 4:04:51 6:21 2:18:53 7:24:35
1097 Bib 1740 M50-54 109 46:17 10:14 3:28:50 8:03 2:51:51 7:25:16
1098 Bib 486 F40-44 23 46:23 9:27 3:59:25 3:31 2:27:04 7:25:50
1099 Bib 1870 M55-59 52 46:04 11:17 3:43:59 5:05 2:40:36 7:27:01
1100 Bib 1958 M70-74 2 47:03 9:30 3:42:17 3:01 2:46:10 7:28:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.