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IRONMAN 70.3

IRONMAN 70.3 Phu Quoc 2023

1.9 km swim · 90.06 km bike · 21.05 km run

Official results Age-group thresholds All editions
Finishers
648
55 did not finish or were disqualified
Best swim
27:11
1.9 km
Best bike
2:11:24
90.06 km
Best run
1:19:18
21.05 km
Men's podium
  1. 1 Bib 25JP · M18-24 4:22:48
  2. 2 Bib 56ID · M40-44 4:26:35
  3. 3 Bib 21KR · M50-54 4:30:52
Women's podium
  1. 1 Bib 34VN · F18-24 5:06:41
  2. 2 Bib 31VN · F35-39 5:10:04
  3. 3 Bib 33VN · F25-29 5:21:47

789 results · page 5 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 182 VN M45-49 56 52:36 5:18 3:09:44 9:10 2:42:20 6:59:08
402 Bib 508 CA M45-49 57 1:00:01 6:09 3:33:35 4:58 2:14:26 6:59:10
403 Bib 478 HK M55-59 16 44:11 7:09 3:28:31 6:37 2:33:27 6:59:56
403 Bib 670 VN M40-44 79 49:43 6:47 3:21:30 6:27 2:35:29 6:59:56
405 Bib 528 KR M55-59 17 42:49 3:52 3:20:45 4:10 2:48:25 7:00:01
406 Bib 461 GB M40-44 80 44:53 4:59 3:24:11 4:15 2:41:46 7:00:03
407 Bib 764 VN M40-44 81 53:02 6:05 3:31:32 8:45 2:20:47 7:00:11
408 Bib 762 VN M40-44 82 1:03:17 5:43 3:05:49 6:39 2:39:04 7:00:32
409 Bib 184 VN F35-39 5 57:05 6:19 3:33:48 5:34 2:17:49 7:00:35
410 Bib 737 VN M35-39 65 50:02 6:30 3:19:38 9:29 2:35:05 7:00:43
411 Bib 344 PL M30-34 59 53:38 10:07 3:23:40 9:18 2:24:23 7:01:06
412 Bib 730 VN M30-34 60 46:23 5:09 3:19:47 9:44 2:40:11 7:01:14
413 Bib 306 US M45-49 58 53:16 5:02 3:10:28 5:20 2:47:16 7:01:22
414 Bib 283 US F35-39 6 49:41 4:16 3:26:53 3:48 2:37:06 7:01:45
415 Bib 689 VN M40-44 83 1:06:19 4:01 3:03:30 4:07 2:43:49 7:01:46
416 Bib 352 VN M40-44 84 55:37 10:24 3:12:21 7:18 2:36:57 7:02:36
417 Bib 116 VN M45-49 59 54:42 7:33 3:13:28 8:48 2:38:09 7:02:40
418 Bib 143 VN M45-49 60 51:53 10:18 3:15:42 9:29 2:37:42 7:05:04
419 Bib 101 VN M35-39 66 55:04 3:34 3:01:07 4:51 3:01:00 7:05:36
420 Bib 420 TH F55-59 1 57:18 6:04 3:15:53 5:04 2:41:34 7:05:54
421 Bib 684 US M30-34 61 1:00:15 7:40 3:27:30 8:51 2:21:56 7:06:12
422 Bib 292 KR M55-59 18 41:22 3:11 3:08:15 5:09 3:08:19 7:06:16
423 Bib 771 VN M45-49 61 49:53 15:35 3:14:46 5:48 2:40:32 7:06:33
424 Bib 718 VN M45-49 62 1:11:03 4:03 3:11:32 5:28 2:34:50 7:06:56
425 Bib 659 FR M60-64 8 57:13 6:20 3:07:13 10:16 2:46:03 7:07:06
426 Bib 734 VN M40-44 85 53:17 5:10 3:30:50 5:59 2:31:55 7:07:11
427 Bib 552 DE M30-34 62 51:42 7:09 3:01:44 6:31 3:00:05 7:07:12
428 Bib 112 VN M40-44 86 57:48 6:42 3:07:45 6:05 2:48:57 7:07:19
429 Bib 272 VN M45-49 63 50:23 8:33 3:15:39 7:44 2:45:02 7:07:21
430 Bib 792 VN M40-44 87 54:05 6:38 3:07:35 5:02 2:54:17 7:07:37
431 Bib 627 VN M30-34 63 49:43 5:20 3:13:51 6:27 2:52:28 7:07:50
432 Bib 774 VN M35-39 67 1:07:49 5:40 3:20:11 5:20 2:28:55 7:07:54
433 Bib 671 VN M45-49 64 58:48 10:02 3:41:37 6:30 2:13:09 7:10:05
434 Bib 209 VN M45-49 65 49:22 10:35 3:40:42 4:33 2:25:20 7:10:32
435 Bib 331 VN M35-39 68 55:24 6:16 3:23:45 5:18 2:39:57 7:10:39
435 Bib 814 VN M45-49 66 47:43 5:29 3:24:36 6:19 2:46:32 7:10:39
437 Bib 722 VN M45-49 67 49:34 8:23 3:21:35 9:33 2:41:45 7:10:51
438 Bib 129 VN M30-34 64 45:18 4:14 3:09:03 6:02 3:06:46 7:11:24
439 Bib 726 VN M40-44 88 50:28 6:47 3:02:07 8:18 3:04:19 7:11:58
440 Bib 407 PH M50-54 44 55:18 4:16 3:13:33 5:58 2:52:56 7:12:00
441 Bib 686 VN M25-29 29 58:16 5:28 3:18:45 7:15 2:42:17 7:12:02
442 Bib 172 VN F25-29 7 55:02 6:10 3:30:23 7:12 2:33:27 7:12:14
443 Bib 232 VN M40-44 89 1:00:16 6:50 3:23:55 6:29 2:35:01 7:12:31
444 Bib 647 VN M30-34 65 59:16 6:26 3:24:53 7:45 2:34:35 7:12:55
445 Bib 642 VN M30-34 66 49:33 7:48 3:19:19 7:40 2:48:36 7:12:56
446 Bib 740 VN M30-34 67 58:47 4:48 3:11:44 8:05 2:50:08 7:13:33
447 Bib 521 IE M25-29 30 1:10:41 4:34 3:09:38 5:09 2:43:40 7:13:43
448 Bib 842 VN M40-44 90 51:49 3:40 3:15:29 6:10 2:56:39 7:13:47
449 Bib 104 VN M40-44 91 57:15 6:32 3:23:18 8:28 2:38:23 7:13:57
450 Bib 573 VN M30-34 68 51:12 5:34 3:07:39 8:14 3:01:39 7:14:17
451 Bib 479 VN F45-49 11 57:06 10:48 3:46:11 8:47 2:11:59 7:14:51
452 Bib 622 VN M30-34 69 1:00:07 8:26 3:06:05 4:06 2:57:05 7:15:48
453 Bib 170 VN M45-49 68 50:36 7:28 3:18:41 5:46 2:53:56 7:16:29
454 Bib 485 VN M40-44 92 47:02 4:51 3:39:51 6:12 2:38:36 7:16:32
455 Bib 590 VN F40-44 11 54:55 9:02 3:26:00 5:38 2:41:11 7:16:46
456 Bib 813 VN F40-44 12 1:01:47 5:15 3:23:14 5:25 2:41:17 7:16:59
457 Bib 822 VN M35-39 69 55:30 5:59 3:35:47 6:19 2:34:39 7:18:14
458 Bib 679 VN M35-39 70 45:02 5:20 3:18:09 4:57 3:05:11 7:18:39
459 Bib 714 VN M45-49 69 48:24 3:28 3:29:59 5:53 2:51:31 7:19:15
460 Bib 584 SE M45-49 70 42:44 6:00 3:19:08 5:38 3:05:47 7:19:16
461 Bib 545 VN M35-39 71 50:02 7:41 3:21:57 6:48 2:53:14 7:19:42
462 Bib 780 VN M18-24 5 50:37 3:38 3:18:04 6:04 3:01:28 7:19:52
463 Bib 230 US M35-39 72 44:18 7:55 3:20:46 8:36 2:59:12 7:20:47
464 Bib 507 CH M60-64 9 45:49 4:35 3:12:29 4:42 3:13:47 7:21:22
465 Bib 253 VN F30-34 6 1:01:18 6:31 3:40:12 7:02 2:26:23 7:21:25
466 Bib 698 VN M35-39 73 55:18 6:49 3:22:40 5:33 2:51:08 7:21:28
467 Bib 641 BE M50-54 45 54:28 7:14 3:15:00 8:13 2:56:49 7:21:44
468 Bib 502 VN M40-44 93 52:06 6:37 3:05:26 5:57 3:11:56 7:22:02
469 Bib 501 VN M40-44 94 55:31 5:44 3:25:46 7:24 2:49:34 7:23:59
470 Bib 523 VN M35-39 74 1:01:28 7:47 3:14:39 5:44 2:54:36 7:24:14
471 Bib 229 VN M30-34 70 47:54 5:23 3:25:21 4:45 3:01:12 7:24:35
472 Bib 222 VN M30-34 71 52:15 6:16 3:17:10 5:45 3:03:29 7:24:55
473 Bib 669 VN M40-44 95 59:03 7:37 3:16:03 11:00 2:51:17 7:25:00
474 Bib 482 VN M30-34 72 50:36 4:49 3:32:46 3:30 2:53:19 7:25:01
475 Bib 593 VN M35-39 75 56:43 7:14 3:10:06 7:14 3:03:51 7:25:08
476 Bib 213 VN M40-44 96 1:00:53 7:37 3:02:32 8:30 3:05:48 7:25:20
477 Bib 227 VN M40-44 97 58:59 8:32 3:20:52 5:38 2:51:25 7:25:26
477 Bib 412 IN M40-44 97 52:52 7:46 3:20:30 6:13 2:58:05 7:25:26
479 Bib 865 VN M40-44 99 54:46 9:02 3:13:59 11:01 2:57:19 7:26:08
480 Bib 524 VN M35-39 76 - - 3:27:11 7:50 2:41:14 7:26:13
481 Bib 460 VN F40-44 13 1:00:40 6:33 3:49:03 5:01 2:25:34 7:26:50
482 Bib 212 VN M35-39 77 51:11 6:24 3:09:48 7:07 3:12:40 7:27:09
483 Bib 153 NL M50-54 46 52:35 6:37 3:19:59 6:15 3:01:56 7:27:21
484 Bib 157 VN M30-34 73 43:21 3:00 2:43:17 12:13 3:45:32 7:27:24
485 Bib 779 VN M40-44 100 50:35 5:34 3:03:27 6:17 3:21:39 7:27:32
486 Bib 108 VN M30-34 74 49:55 5:40 3:37:38 6:06 2:48:19 7:27:38
487 Bib 360 VN M35-39 78 1:03:42 10:12 3:40:43 7:48 2:25:15 7:27:40
488 Bib 291 VN M40-44 101 52:39 8:58 3:28:44 7:34 2:49:51 7:27:47
489 Bib 863 HK F50-54 9 43:37 4:26 3:28:36 5:49 3:05:25 7:27:53
490 Bib 560 MY F30-34 7 57:10 4:49 3:21:15 5:26 2:59:21 7:28:01
491 Bib 716 VN M40-44 102 55:54 8:02 3:12:39 9:08 3:03:07 7:28:50
492 Bib 366 VN M35-39 79 53:40 4:45 3:23:06 9:33 2:58:12 7:29:17
493 Bib 438 US M40-44 103 50:29 7:10 3:19:05 8:55 3:03:51 7:29:29
494 Bib 301 VN M40-44 104 1:14:30 6:05 3:35:43 4:15 2:29:09 7:29:41
495 Bib 257 VN F45-49 12 57:56 7:13 3:23:56 8:09 2:53:20 7:30:33
496 Bib 380 TH M50-54 47 58:04 6:02 3:14:45 6:05 3:06:03 7:30:58
497 Bib 527 KR F45-49 13 58:01 3:34 3:37:00 5:02 2:47:28 7:31:06
498 Bib 449 VN M45-49 71 56:40 8:31 3:31:39 4:53 2:49:25 7:31:08
499 Bib 767 VN M50-54 48 53:48 7:15 3:11:49 10:52 3:08:00 7:31:43
500 Bib 496 TW M35-39 80 55:05 8:29 3:13:57 9:15 3:05:08 7:31:53

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.