smilzo
IRONMAN 70.3

IRONMAN 70.3 Panama 2025

1.9 km swim · 89.9302 km bike · 21.34 km run

Official results Age-group thresholds All editions
Finishers
1,037
36 did not finish or were disqualified
Best swim
17:44
1.9 km
Best bike
2:11:05
89.9302 km
Best run
1:24:22
21.34 km
Men's podium
  1. 1 Bib 325BR · M30-34 4:00:47
  2. 2 Bib 958BR · M35-39 4:09:31
  3. 3 Bib 1056PA · MPRO 4:11:24
Women's podium
  1. 1 Bib 123PA · F40-44 4:47:30
  2. 2 Bib 139AR · F35-39 4:51:41
  3. 3 Bib 521CO · F40-44 4:52:39

1,099 results · page 4 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 178 PA F30-34 11 25:33 5:12 3:07:44 3:26 1:50:31 5:32:27
302 Bib 997 PA F25-29 8 18:50 4:14 3:17:48 3:50 1:48:13 5:32:55
303 Bib 920 BR F30-34 12 25:06 5:28 3:07:39 3:09 1:51:38 5:33:00
304 Bib 366 CO F25-29 9 23:02 6:03 3:00:27 4:15 1:59:26 5:33:13
305 Bib 154 PE M45-49 42 26:44 5:43 2:55:30 6:17 1:59:15 5:33:28
306 Bib 1089 CO M35-39 73 28:23 6:06 2:59:29 4:32 1:55:06 5:33:35
307 Bib 1200 CO M40-44 56 21:46 4:50 2:54:43 5:36 2:06:51 5:33:46
308 Bib 1157 PA M35-39 74 27:28 9:22 2:50:15 5:56 2:00:55 5:33:56
309 Bib 135 CO F40-44 9 27:21 6:36 2:58:09 4:20 1:57:50 5:34:15
310 Bib 770 GT M40-44 57 22:03 5:24 2:47:53 5:08 2:13:55 5:34:23
311 Bib 1026 CO M45-49 43 25:58 6:41 2:56:56 5:54 1:58:59 5:34:30
312 Bib 335 BR M35-39 75 23:21 4:24 2:41:36 4:01 2:21:10 5:34:32
313 Bib 206 BR M55-59 9 27:19 6:33 3:02:24 4:15 1:54:05 5:34:36
314 Bib 413 CO F35-39 8 23:45 6:15 3:07:48 3:00 1:54:10 5:34:58
315 Bib 280 BO M50-54 14 25:00 5:31 2:42:27 3:58 2:18:07 5:35:03
316 Bib 1119 DO M35-39 76 24:19 6:05 3:15:56 3:59 1:44:48 5:35:06
316 Bib 626 AR M30-34 39 22:43 5:35 2:53:19 3:45 2:09:44 5:35:06
318 Bib 900 PA M25-29 25 21:32 4:56 2:42:48 3:52 2:22:03 5:35:10
319 Bib 609 CR F25-29 10 22:57 6:22 3:05:06 4:09 1:57:04 5:35:38
320 Bib 1058 CR F30-34 13 21:29 4:17 2:54:42 5:03 2:10:10 5:35:41
320 Bib 656 CO M40-44 58 32:08 6:56 3:02:54 3:57 1:49:47 5:35:41
322 Bib 781 CR M65-69 2 23:15 5:33 3:03:37 3:36 1:59:52 5:35:54
323 Bib 1097 F40-44 10 23:38 6:05 3:06:02 3:58 1:56:13 5:35:56
324 Bib 525 AR M55-59 10 26:12 4:58 2:53:48 3:15 2:07:45 5:35:57
325 Bib 1194 CR F30-34 14 24:06 5:03 3:13:26 3:36 1:49:54 5:36:06
326 Bib 482 PA M45-49 44 24:44 4:50 2:55:18 3:48 2:07:37 5:36:17
327 Bib 1151 M35-39 77 24:19 5:09 2:57:21 4:46 2:04:42 5:36:18
328 Bib 1098 CL M50-54 15 23:07 4:32 2:51:35 4:17 2:13:18 5:36:49
328 Bib 744 EC M25-29 26 24:28 5:56 3:07:10 6:37 1:52:40 5:36:49
330 Bib 146 IL M35-39 78 26:50 4:24 2:43:30 3:56 2:18:22 5:37:02
331 Bib 309 BR M50-54 16 23:21 5:59 2:42:18 5:13 2:20:15 5:37:06
332 Bib 661 BR M30-34 40 23:06 5:39 3:04:07 3:58 2:00:25 5:37:16
333 Bib 987 PY M45-49 45 27:34 6:00 2:59:07 3:25 2:01:20 5:37:26
334 Bib 872 SV M50-54 17 24:29 6:44 3:08:12 4:58 1:53:06 5:37:29
335 Bib 643 PY M25-29 27 18:58 6:11 3:01:22 3:59 2:07:11 5:37:42
336 Bib 1048 CR M40-44 59 22:47 6:18 3:07:06 4:56 1:56:53 5:38:00
337 Bib 1150 M45-49 46 25:02 5:36 2:53:44 4:14 2:09:27 5:38:03
338 Bib 776 CR M45-49 47 24:06 7:13 2:53:41 6:05 2:07:08 5:38:13
339 Bib 423 PA M55-59 11 25:47 5:57 2:58:39 4:34 2:03:34 5:38:29
340 Bib 838 ES M45-49 48 22:44 5:21 2:57:38 3:28 2:09:22 5:38:33
341 Bib 1042 M30-34 41 23:55 4:42 2:47:42 4:11 2:18:04 5:38:35
342 Bib 814 AR M45-49 49 23:30 4:26 2:57:17 4:50 2:08:43 5:38:46
343 Bib 292 F40-44 11 24:53 4:56 3:10:20 3:59 1:54:44 5:38:52
344 Bib 577 PE M25-29 28 22:50 5:24 3:05:43 3:23 2:01:43 5:39:04
345 Bib 150 EC M35-39 79 23:07 5:54 2:51:54 3:32 2:14:54 5:39:21
346 Bib 975 PA M30-34 42 26:52 6:09 3:12:49 3:39 1:49:54 5:39:22
347 Bib 909 M40-44 60 29:07 5:23 3:03:09 4:31 1:57:24 5:39:34
348 Bib 463 CO M50-54 18 22:40 4:56 3:00:11 4:52 2:06:59 5:39:37
349 Bib 960 CR M30-34 43 23:16 5:20 3:11:35 3:41 1:55:53 5:39:46
350 Bib 810 CR M45-49 50 24:02 5:41 3:10:30 4:57 1:54:37 5:39:47
351 Bib 792 CO M45-49 51 26:29 5:37 3:02:38 6:56 1:58:10 5:39:50
352 Bib 187 CO F50-54 2 25:44 5:56 3:03:13 5:10 1:59:52 5:39:54
353 Bib 786 PE F40-44 12 25:39 5:19 3:02:07 4:48 2:02:22 5:40:15
354 Bib 208 CO M35-39 80 26:50 5:13 2:58:26 4:18 2:05:39 5:40:26
355 Bib 667 BR M35-39 81 18:49 4:45 3:02:34 7:10 2:07:10 5:40:27
356 Bib 708 AR M40-44 61 24:23 4:13 2:46:07 4:23 2:21:44 5:40:50
357 Bib 599 PA F45-49 5 20:45 4:12 3:04:06 4:06 2:07:50 5:40:59
358 Bib 320 PA F25-29 11 22:08 4:35 3:05:51 3:19 2:05:11 5:41:04
359 Bib 866 PE M35-39 82 23:36 5:47 3:10:27 6:04 1:55:21 5:41:15
360 Bib 878 BR M35-39 83 24:25 4:47 3:06:54 4:45 2:00:29 5:41:20
361 Bib 439 CO M35-39 84 26:57 4:54 3:02:05 4:27 2:03:08 5:41:31
362 Bib 662 EC M40-44 62 25:01 7:05 2:55:23 4:44 2:09:21 5:41:34
363 Bib 1120 CR M35-39 85 21:11 6:40 2:54:00 5:24 2:14:26 5:41:40
364 Bib 1039 PE M35-39 86 25:18 4:57 3:02:06 4:56 2:04:29 5:41:44
364 Bib 797 CL M45-49 52 24:29 6:19 2:55:02 5:04 2:10:50 5:41:44
366 Bib 444 CO F40-44 13 24:22 5:17 3:06:52 5:01 2:00:20 5:41:53
367 Bib 153 FO F45-49 6 25:52 4:44 3:03:30 4:36 2:03:17 5:41:59
368 Bib 1001 M25-29 29 22:33 7:03 3:10:50 5:37 1:55:56 5:42:00
369 Bib 399 CR M35-39 87 27:26 4:47 2:58:22 3:41 2:07:47 5:42:02
370 Bib 285 PA M50-54 19 29:49 5:42 2:57:22 4:05 2:05:10 5:42:07
371 Bib 1168 CR M45-49 53 21:55 4:59 3:00:09 5:27 2:09:38 5:42:08
372 Bib 407 EC M40-44 63 25:52 7:03 2:58:08 5:21 2:05:47 5:42:10
373 Bib 221 CO M40-44 64 24:15 4:30 2:55:34 4:03 2:14:07 5:42:29
374 Bib 868 PE M50-54 20 21:03 4:52 3:01:52 4:08 2:10:45 5:42:40
375 Bib 1028 CO M45-49 54 27:01 5:38 2:54:05 4:25 2:11:51 5:42:59
376 Bib 382 PA M30-34 44 23:43 4:26 2:59:05 4:50 2:11:16 5:43:20
377 Bib 996 M45-49 55 20:44 4:59 2:54:06 7:47 2:15:47 5:43:23
378 Bib 613 CO M45-49 56 24:10 6:02 3:03:05 5:37 2:04:31 5:43:25
379 Bib 734 PA M40-44 65 24:14 4:58 2:57:42 5:18 2:11:19 5:43:32
380 Bib 222 PE F18-24 2 22:07 3:56 3:13:08 3:50 2:00:40 5:43:41
381 Bib 804 CO M35-39 88 27:47 6:41 3:03:27 5:41 2:00:17 5:43:53
382 Bib 454 CO M35-39 89 23:49 6:07 3:08:27 4:13 2:01:27 5:44:04
383 Bib 591 PY M50-54 21 24:00 5:51 3:00:04 4:57 2:09:21 5:44:13
384 Bib 753 CO F35-39 9 25:55 5:40 3:11:30 5:40 1:55:44 5:44:29
385 Bib 566 PE M30-34 45 25:14 5:03 3:15:01 3:10 1:56:02 5:44:30
386 Bib 850 EC M35-39 90 25:23 6:08 2:59:15 3:52 2:10:29 5:45:07
387 Bib 314 BR M30-34 46 22:52 5:19 2:54:18 4:42 2:18:18 5:45:29
388 Bib 1063 PA F35-39 10 27:01 5:24 2:59:52 5:07 2:08:08 5:45:32
388 Bib 687 BR M25-29 30 25:48 6:30 3:01:01 5:34 2:06:40 5:45:32
390 Bib 891 CR M35-39 91 21:33 4:49 3:06:06 5:38 2:07:33 5:45:38
391 Bib 190 PE M55-59 12 24:38 5:55 2:52:12 5:02 2:17:56 5:45:43
392 Bib 678 BR M45-49 57 23:06 7:29 3:03:11 7:22 2:04:36 5:45:44
393 Bib 782 M18-24 8 23:05 6:44 3:06:41 6:35 2:02:39 5:45:45
394 Bib 1190 CO F45-49 7 28:03 5:10 3:03:42 3:52 2:05:04 5:45:52
394 Bib 893 CR M40-44 66 23:31 6:49 3:08:41 6:08 2:00:43 5:45:52
396 Bib 541 EC M45-49 58 25:50 7:00 3:02:36 6:11 2:04:18 5:45:55
397 Bib 683 PA M40-44 67 22:32 4:17 2:48:57 3:53 2:26:21 5:46:00
398 Bib 947 BR M30-34 47 23:03 4:37 2:42:10 4:55 2:31:17 5:46:03
399 Bib 1086 CR M40-44 68 25:05 6:51 2:58:39 6:44 2:08:47 5:46:06
400 Bib 795 CO M30-34 48 25:14 4:53 3:04:01 4:17 2:07:46 5:46:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.