smilzo
IRONMAN 70.3

IRONMAN 70.3 Panama 2025

1.9 km swim · 89.9302 km bike · 21.34 km run

Official results Age-group thresholds All editions
Finishers
1,037
36 did not finish or were disqualified
Best swim
17:44
1.9 km
Best bike
2:11:05
89.9302 km
Best run
1:24:22
21.34 km
Men's podium
  1. 1 Bib 325BR · M30-34 4:00:47
  2. 2 Bib 958BR · M35-39 4:09:31
  3. 3 Bib 1056PA · MPRO 4:11:24
Women's podium
  1. 1 Bib 123PA · F40-44 4:47:30
  2. 2 Bib 139AR · F35-39 4:51:41
  3. 3 Bib 521CO · F40-44 4:52:39

1,099 results · page 3 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1003 CR M35-39 43 22:34 4:38 2:48:37 4:57 1:58:06 5:18:52
201 Bib 442 CO M35-39 43 25:04 5:25 2:56:31 4:35 1:47:17 5:18:52
203 Bib 859 PY M40-44 39 19:49 6:42 2:41:03 4:43 2:06:35 5:18:53
204 Bib 917 CA M55-59 5 22:41 5:47 2:48:48 5:07 1:56:33 5:18:57
205 Bib 351 CR M30-34 29 23:26 5:46 2:57:16 3:35 1:49:05 5:19:08
206 Bib 1094 CO M35-39 45 20:15 5:51 2:51:08 5:13 1:57:00 5:19:27
207 Bib 248 AR M55-59 6 27:18 5:46 2:46:43 3:34 1:56:22 5:19:43
208 Bib 375 PA M35-39 46 21:36 4:34 2:52:26 3:49 1:57:23 5:19:48
209 Bib 1146 CO M35-39 47 25:45 4:32 2:54:52 4:52 1:50:21 5:20:21
210 Bib 1078 CR M35-39 48 21:47 4:24 2:36:57 5:21 2:12:31 5:20:59
211 Bib 272 US M45-49 29 24:00 5:19 2:52:20 3:13 1:56:18 5:21:10
212 Bib 519 PA F25-29 5 20:56 4:44 2:59:15 4:52 1:51:24 5:21:11
213 Bib 1105 CO M40-44 40 25:38 4:43 2:51:46 4:10 1:54:58 5:21:14
214 Bib 1163 CO M40-44 41 23:53 4:15 2:57:43 4:23 1:51:15 5:21:29
215 Bib 886 GT M35-39 49 22:53 5:22 2:59:17 2:41 1:51:20 5:21:34
216 Bib 500 CO M50-54 8 25:29 5:14 2:52:30 5:09 1:53:25 5:21:47
217 Bib 486 CO M30-34 30 25:57 5:25 2:57:45 3:38 1:49:17 5:22:02
218 Bib 568 CO M40-44 42 26:00 5:18 2:53:31 4:21 1:53:01 5:22:10
219 Bib 357 CO M30-34 31 23:27 7:51 2:50:54 4:50 1:55:18 5:22:20
220 Bib 757 CO M35-39 50 27:12 6:06 2:50:33 3:50 1:54:40 5:22:21
221 Bib 362 BZ M35-39 51 22:41 4:45 2:46:04 4:46 2:04:24 5:22:41
222 Bib 225 VE M35-39 52 25:25 5:24 2:57:04 4:22 1:50:40 5:22:54
223 Bib 775 BR M35-39 53 24:28 8:39 2:51:40 5:31 1:52:42 5:22:59
224 Bib 420 CO M35-39 54 22:03 6:00 2:57:59 5:43 1:51:37 5:23:22
225 Bib 176 PA M50-54 9 22:02 4:19 2:38:46 4:01 2:14:19 5:23:27
226 Bib 243 CO F35-39 5 24:19 4:56 2:57:04 3:16 1:54:06 5:23:41
227 Bib 966 CR M35-39 55 24:25 7:13 2:53:01 6:18 1:52:50 5:23:47
228 Bib 638 CO M35-39 56 26:04 4:49 2:43:40 4:00 2:05:26 5:24:00
229 Bib 180 CO M40-44 43 26:41 4:30 2:54:14 4:58 1:53:43 5:24:06
230 Bib 318 PY F40-44 7 25:26 5:29 2:50:54 3:09 1:59:29 5:24:27
231 Bib 727 PE M35-39 57 25:52 5:07 2:55:20 3:26 1:54:49 5:24:35
232 Bib 159 PE M45-49 30 23:29 5:06 2:50:46 2:52 2:02:48 5:25:01
233 Bib 1007 CR M40-44 44 21:57 4:33 2:54:58 4:34 1:59:10 5:25:12
234 Bib 924 CO M35-39 58 25:45 5:46 2:45:39 3:54 2:04:10 5:25:14
235 Bib 766 GT F35-39 6 21:13 5:18 3:01:22 5:38 1:51:47 5:25:18
236 Bib 698 M35-39 59 24:24 5:41 2:52:32 3:31 1:59:19 5:25:27
237 Bib 408 PA M40-44 45 20:24 4:03 2:55:42 5:33 1:59:46 5:25:28
238 Bib 506 CO M45-49 31 24:48 5:35 3:00:13 4:02 1:50:51 5:25:30
238 Bib 843 PA M35-39 60 28:13 5:44 2:54:11 4:14 1:53:07 5:25:30
240 Bib 773 EC M40-44 46 26:03 4:47 3:07:12 5:44 1:41:53 5:25:39
241 Bib 431 CO M45-49 32 25:56 5:04 2:48:46 5:31 2:00:22 5:25:40
242 Bib 261 CR M35-39 61 25:29 4:53 2:52:22 5:45 1:57:28 5:25:57
243 Bib 393 US F55-59 1 23:29 5:00 2:59:20 3:12 1:55:23 5:26:24
244 Bib 1195 CR M35-39 62 23:09 5:16 2:58:39 2:55 1:56:45 5:26:44
245 Bib 813 EC M18-24 7 22:53 5:47 2:56:05 4:02 1:57:59 5:26:46
246 Bib 1076 CO F30-34 7 22:41 4:24 3:05:58 3:23 1:50:22 5:26:47
247 Bib 1152 CO M35-39 63 23:19 4:37 2:52:06 3:53 2:03:06 5:27:00
248 Bib 230 BR M35-39 64 25:17 5:16 2:47:54 3:23 2:05:16 5:27:06
249 Bib 714 BR M35-39 65 23:05 5:17 2:52:19 5:15 2:01:39 5:27:35
250 Bib 151 DO M55-59 7 22:37 6:37 2:52:53 3:36 2:01:57 5:27:40
251 Bib 995 M55-59 8 21:14 5:59 2:57:03 4:10 1:59:18 5:27:44
252 Bib 1192 M45-49 33 23:50 4:56 2:38:26 5:11 2:15:25 5:27:48
253 Bib 202 PA F45-49 3 24:00 6:07 2:53:23 4:54 1:59:25 5:27:49
254 Bib 367 F35-39 7 24:53 4:52 3:10:46 4:01 1:43:24 5:27:55
255 Bib 767 CO M40-44 47 25:58 6:48 2:55:02 5:58 1:54:26 5:28:13
256 Bib 1066 HN M40-44 48 23:03 5:46 2:53:52 5:39 2:00:00 5:28:20
257 Bib 328 DO M30-34 32 23:13 4:11 2:48:28 3:31 2:09:00 5:28:23
258 Bib 671 BR M45-49 34 18:49 3:45 2:47:56 3:39 2:14:17 5:28:26
259 Bib 1179 CO M45-49 35 23:00 5:00 2:53:05 4:13 2:03:15 5:28:32
259 Bib 290 PY M45-49 35 24:18 5:28 2:52:48 4:33 2:01:25 5:28:32
261 Bib 1189 CO M45-49 37 25:58 5:12 2:55:16 5:35 1:56:33 5:28:33
262 Bib 628 EC M50-54 10 23:13 4:39 2:50:42 4:11 2:05:50 5:28:35
263 Bib 971 BR F30-34 8 23:52 5:20 3:04:11 3:51 1:51:22 5:28:36
264 Bib 353 PE M35-39 66 25:10 5:56 3:00:33 4:39 1:52:25 5:28:44
265 Bib 1178 CO F30-34 9 25:57 4:37 2:59:29 2:58 1:55:49 5:28:50
265 Bib 649 CR F30-34 9 20:34 5:25 2:57:54 4:18 2:00:39 5:28:50
267 Bib 802 CR F50-54 1 24:23 6:24 3:01:52 4:08 1:52:07 5:28:54
268 Bib 983 CR M40-44 49 23:18 6:15 3:01:13 5:54 1:52:17 5:28:57
269 Bib 494 PA M35-39 67 23:24 6:30 2:47:59 5:01 2:06:21 5:29:15
270 Bib 161 PY M40-44 50 24:27 5:45 2:45:54 4:00 2:09:12 5:29:18
271 Bib 1041 M30-34 33 22:29 4:48 2:46:43 4:53 2:10:35 5:29:28
271 Bib 477 PA M40-44 51 26:19 5:28 3:01:14 4:52 1:51:35 5:29:28
273 Bib 273 PA M35-39 68 22:51 5:41 2:48:59 3:31 2:08:39 5:29:41
274 Bib 1116 PA M50-54 11 24:18 4:49 2:57:33 3:53 1:59:34 5:30:07
275 Bib 1033 CR M25-29 23 22:17 4:32 2:57:16 2:58 2:03:08 5:30:11
276 Bib 1038 PE M35-39 69 25:22 5:09 2:59:51 4:19 1:55:37 5:30:18
277 Bib 435 EC M30-34 34 27:17 6:40 2:58:50 4:03 1:53:31 5:30:21
278 Bib 554 PA M30-34 35 22:49 5:40 2:52:12 4:28 2:05:14 5:30:23
279 Bib 962 CO M45-49 38 24:02 4:49 2:53:16 4:06 2:04:20 5:30:34
280 Bib 465 CR M25-29 24 23:18 4:13 2:47:40 4:12 2:11:16 5:30:38
280 Bib 634 US M30-34 36 23:22 6:01 3:06:38 4:24 1:50:13 5:30:38
282 Bib 1143 CO M50-54 12 26:38 4:33 2:58:37 4:19 1:56:34 5:30:41
283 Bib 415 CR F25-29 6 23:37 4:50 3:08:07 3:15 1:51:09 5:30:58
283 Bib 796 CO M35-39 70 25:51 6:57 3:13:24 4:19 1:40:27 5:30:58
283 Bib 890 CO M45-49 39 25:23 5:56 2:51:11 4:18 2:04:10 5:30:58
286 Bib 621 CR M30-34 37 24:07 5:29 3:04:20 4:00 1:53:03 5:30:59
286 Bib 680 CO M40-44 52 27:09 6:20 3:01:43 5:40 1:50:07 5:30:59
288 Bib 462 CO F40-44 8 27:43 6:07 2:55:56 4:35 1:56:39 5:31:00
289 Bib 567 CO M35-39 71 24:24 4:59 2:48:28 3:57 2:09:29 5:31:16
290 Bib 282 US M65-69 1 22:44 5:45 3:00:43 4:53 1:57:12 5:31:17
291 Bib 672 BR F45-49 4 24:25 5:24 3:06:51 4:18 1:50:36 5:31:34
292 Bib 686 BR F25-29 7 23:59 6:03 3:02:16 4:45 1:54:36 5:31:39
293 Bib 1137 CO M50-54 13 28:11 5:44 2:54:41 4:27 1:58:57 5:32:00
294 Bib 235 PA M40-44 53 21:55 4:49 2:59:29 4:08 2:01:39 5:32:01
294 Bib 548 CO M40-44 53 21:33 5:24 2:51:19 4:09 2:09:35 5:32:01
296 Bib 155 BR M45-49 40 21:45 6:16 2:56:49 5:22 2:01:53 5:32:05
297 Bib 640 CO M30-34 38 23:41 5:22 3:04:34 3:37 1:54:54 5:32:08
298 Bib 198 CO M45-49 41 26:08 3:55 2:58:34 6:18 1:57:17 5:32:12
299 Bib 1198 SV M35-39 72 24:02 5:38 2:58:41 4:04 1:59:52 5:32:17
300 Bib 590 PY M40-44 55 27:06 6:45 3:01:45 4:09 1:52:36 5:32:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.