smilzo
IRONMAN 70.3

IRONMAN 70.3 Panama Latin American Tri Club Championship 2024

1.9 km swim · 89.9302 km bike · 21.34 km run

Official results Age-group thresholds All editions
Finishers
665
26 did not finish or were disqualified
Best swim
18:42
1.9 km
Best bike
2:09:26
89.9302 km
Best run
1:21:04
21.34 km
Men's podium
  1. 1 Bib 320BR · M30-34 3:55:50
  2. 2 Bib 239US · M40-44 4:00:29
  3. 3 Bib 492PA · M18-24 4:09:38
Women's podium
  1. 1 Bib 50DO · F40-44 4:36:27
  2. 2 Bib 392EC · F25-29 4:39:19
  3. 3 Bib 72PA · F40-44 4:39:25

706 results · page 3 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 733 PA M40-44 44 28:53 5:40 2:47:29 4:33 1:47:01 5:13:36
202 Bib 721 EC M35-39 35 28:09 6:33 2:51:56 6:14 1:40:58 5:13:49
203 Bib 141 PA M55-59 8 26:14 5:11 2:43:42 4:28 1:54:16 5:13:52
204 Bib 683 PA M45-49 30 28:12 4:51 2:40:18 3:37 1:57:09 5:14:07
205 Bib 706 PA M45-49 31 30:58 5:01 2:35:33 3:23 1:59:29 5:14:24
206 Bib 226 VE M40-44 45 25:18 6:24 2:40:33 5:32 1:56:43 5:14:29
207 Bib 594 SV M50-54 13 25:21 5:21 2:37:27 3:40 2:02:45 5:14:34
208 Bib 149 US M55-59 9 28:15 7:33 2:41:15 3:53 1:53:53 5:14:50
209 Bib 346 CR M30-34 33 27:50 8:04 2:37:21 6:27 1:55:13 5:14:55
210 Bib 731 BQ M30-34 34 23:35 4:55 2:36:25 4:15 2:05:49 5:14:58
211 Bib 729 BQ M30-34 35 24:46 4:01 2:45:30 3:22 1:57:21 5:15:00
212 Bib 245 BO F30-34 6 28:42 5:44 2:40:05 4:00 1:56:30 5:15:01
213 Bib 363 M35-39 36 26:57 5:38 2:41:23 3:42 1:57:24 5:15:05
214 Bib 305 DE M50-54 14 26:03 6:31 2:38:25 4:43 1:59:36 5:15:18
215 Bib 85 US F35-39 9 25:49 5:20 2:38:40 4:31 2:00:59 5:15:20
216 Bib 208 BO M45-49 32 29:02 5:19 2:28:19 4:10 2:08:46 5:15:36
217 Bib 121 PA F25-29 5 24:26 4:31 2:45:34 3:28 1:57:45 5:15:44
218 Bib 469 CA M60-64 3 29:34 6:37 2:50:29 3:41 1:45:26 5:15:47
218 Bib 94 BR F35-39 10 23:32 4:53 2:46:20 3:08 1:57:54 5:15:47
220 Bib 483 PA M30-34 36 22:26 4:20 2:44:16 3:56 2:00:54 5:15:52
221 Bib 154 CO M40-44 46 30:28 7:27 2:41:36 5:21 1:51:11 5:16:03
222 Bib 591 CO M45-49 33 26:23 4:17 2:47:03 5:38 1:52:46 5:16:07
223 Bib 255 EC M45-49 34 28:46 4:53 2:45:53 3:21 1:53:33 5:16:27
224 Bib 350 VE M50-54 15 26:31 5:02 2:40:04 4:00 2:01:04 5:16:42
225 Bib 336 VE M40-44 47 33:47 6:12 2:46:05 4:08 1:46:37 5:16:50
226 Bib 106 EC M35-39 37 24:01 6:10 2:47:01 3:51 1:55:49 5:16:52
227 Bib 635 AW F35-39 11 29:19 7:07 2:42:16 6:35 1:51:59 5:17:16
228 Bib 542 BR F30-34 7 26:46 5:19 2:45:31 4:44 1:55:00 5:17:20
229 Bib 511 PA M45-49 35 30:18 5:06 2:43:31 3:34 1:54:58 5:17:27
230 Bib 703 NI M35-39 38 28:46 7:35 2:32:43 4:50 2:03:43 5:17:36
231 Bib 206 EC M30-34 37 28:15 5:34 2:43:24 14:31 1:45:55 5:17:39
232 Bib 448 VE M35-39 39 24:33 4:11 2:39:35 2:25 2:07:06 5:17:50
233 Bib 564 CR F30-34 8 24:43 5:32 2:41:37 4:12 2:01:57 5:18:02
234 Bib 526 CO M45-49 36 28:03 5:12 2:37:18 3:25 2:04:05 5:18:03
235 Bib 279 CR M35-39 40 32:19 5:03 2:44:06 4:43 1:51:53 5:18:04
235 Bib 54 PA M50-54 16 24:32 5:20 2:37:26 4:36 2:06:10 5:18:04
237 Bib 123 US M45-49 37 26:37 5:32 2:39:14 3:51 2:03:10 5:18:23
238 Bib 153 VE M35-39 41 29:08 7:40 2:40:08 4:10 1:57:48 5:18:54
238 Bib 356 CR M40-44 48 32:01 6:01 2:50:11 3:26 1:47:16 5:18:54
240 Bib 151 EC M25-29 11 25:51 4:07 2:42:27 2:57 2:03:37 5:18:58
241 Bib 292 PA M50-54 17 27:54 4:56 2:45:46 4:10 1:56:23 5:19:09
242 Bib 190 US M50-54 18 25:47 7:12 2:36:52 4:35 2:04:55 5:19:21
243 Bib 338 BR M50-54 19 25:34 4:55 2:42:24 4:35 2:02:09 5:19:36
244 Bib 270 PA M40-44 49 29:34 4:57 2:38:44 4:43 2:01:41 5:19:39
245 Bib 359 JM M35-39 42 25:01 6:29 2:41:22 3:31 2:03:17 5:19:40
246 Bib 273 CO F30-34 9 31:42 4:44 2:46:35 2:29 1:54:18 5:19:48
247 Bib 197 US M35-39 43 27:09 7:01 2:50:30 3:42 1:51:29 5:19:51
248 Bib 366 MX M40-44 50 24:11 6:47 2:50:27 2:49 1:55:43 5:19:57
249 Bib 146 BR F35-39 12 26:51 6:18 2:52:11 3:09 1:51:35 5:20:04
250 Bib 310 CO M40-44 51 30:42 5:12 2:45:03 3:50 1:55:24 5:20:11
251 Bib 12 BR M45-49 38 26:57 5:57 2:45:24 4:24 1:57:31 5:20:13
252 Bib 132 MX F45-49 3 28:01 5:00 2:57:15 3:04 1:47:22 5:20:42
253 Bib 59 PY F45-49 4 27:39 5:16 2:46:26 3:50 1:57:43 5:20:54
254 Bib 454 PA M50-54 20 26:36 6:05 2:44:29 3:53 2:00:14 5:21:17
255 Bib 220 BR M45-49 39 31:40 8:41 2:45:22 5:59 1:49:44 5:21:25
256 Bib 417 PA M55-59 10 27:33 5:14 2:43:30 3:25 2:02:06 5:21:48
257 Bib 187 CR M35-39 44 29:04 7:49 2:38:44 4:04 2:02:22 5:22:03
258 Bib 613 FR M45-49 40 32:14 6:05 2:44:09 3:55 1:55:50 5:22:13
259 Bib 114 VE M45-49 41 26:48 7:50 2:35:51 9:28 2:02:37 5:22:34
259 Bib 345 CR M45-49 41 32:18 6:03 2:58:24 5:25 1:40:23 5:22:34
261 Bib 554 CO M45-49 43 27:37 5:08 2:45:11 7:03 1:57:41 5:22:39
262 Bib 351 CR M40-44 52 26:22 4:39 2:46:41 3:16 2:01:47 5:22:46
263 Bib 193 US F35-39 13 27:43 6:18 2:49:44 4:09 1:55:11 5:23:06
264 Bib 481 PA M30-34 38 29:36 5:57 2:38:05 4:10 2:06:07 5:23:54
265 Bib 300 GB M30-34 39 29:45 7:07 2:53:15 5:19 1:48:32 5:23:57
266 Bib 229 CR M35-39 45 29:35 6:47 2:52:45 3:35 1:51:22 5:24:04
267 Bib 581 US M35-39 46 32:55 10:08 2:46:04 7:32 1:47:36 5:24:15
268 Bib 44 BO F40-44 8 27:01 5:23 2:41:35 4:47 2:05:34 5:24:19
269 Bib 131 PA M45-49 44 26:32 6:20 2:42:47 2:48 2:05:56 5:24:23
270 Bib 369 PE M40-44 53 26:53 5:22 2:57:11 3:56 1:51:13 5:24:35
271 Bib 203 EC M35-39 47 29:21 5:35 2:52:43 4:59 1:52:21 5:24:59
271 Bib 92 MX M40-44 54 28:31 6:30 2:46:37 3:23 1:59:58 5:24:59
273 Bib 200 IT M40-44 55 25:47 6:41 2:45:39 4:39 2:02:40 5:25:27
274 Bib 304 PA M45-49 45 32:24 5:42 2:46:47 3:57 1:56:46 5:25:36
275 Bib 166 PA M50-54 21 23:57 6:20 2:40:21 4:38 2:10:30 5:25:45
276 Bib 409 BR F45-49 5 32:29 6:16 2:43:10 4:16 1:59:59 5:26:10
277 Bib 597 CO M35-39 48 28:06 5:19 3:00:50 3:13 1:48:44 5:26:12
278 Bib 442 PA M25-29 12 28:04 5:24 2:39:10 4:15 2:09:35 5:26:28
279 Bib 561 BR M40-44 56 28:00 6:30 2:53:54 4:24 1:53:42 5:26:30
280 Bib 434 EC M30-34 40 25:51 4:07 2:48:48 3:42 2:04:04 5:26:33
281 Bib 496 BO M35-39 49 29:28 - - - 1:49:01 5:26:43
282 Bib 260 EC M35-39 50 28:21 4:16 2:42:36 4:09 2:07:26 5:26:48
283 Bib 309 CO F40-44 9 27:34 5:14 2:51:04 4:00 1:59:12 5:27:04
284 Bib 307 CO F50-54 3 29:49 6:23 2:47:24 4:00 2:00:14 5:27:51
285 Bib 484 PA M50-54 22 24:04 5:05 2:42:14 3:36 2:13:08 5:28:06
286 Bib 687 BQ M30-34 41 26:17 5:35 2:53:38 7:44 1:54:57 5:28:11
287 Bib 517 PA F50-54 4 30:46 7:02 2:43:28 5:16 2:01:51 5:28:23
288 Bib 180 EC F25-29 6 28:14 5:25 3:00:52 4:20 1:49:39 5:28:30
289 Bib 361 JM M50-54 23 28:06 7:03 2:46:07 4:28 2:03:09 5:28:52
290 Bib 737 EC F25-29 7 27:39 5:03 2:59:06 3:11 1:54:04 5:29:02
291 Bib 43 BO M50-54 24 27:12 5:16 2:37:25 4:57 2:14:54 5:29:44
291 Bib 464 PY M50-54 24 31:18 8:43 2:50:11 5:19 1:54:13 5:29:44
293 Bib 713 PA M45-49 46 32:14 6:45 2:50:27 5:12 1:55:11 5:29:48
294 Bib 445 VE F35-39 14 26:46 5:43 2:52:38 4:05 2:01:25 5:30:37
295 Bib 116 PY M55-59 11 27:47 5:57 2:52:43 3:32 2:00:41 5:30:40
296 Bib 285 CO M55-59 12 27:11 7:34 2:40:20 5:25 2:10:22 5:30:52
297 Bib 572 BS M45-49 47 24:31 4:48 2:33:34 3:27 2:25:11 5:31:31
297 Bib 665 CR M25-29 13 30:03 7:16 2:55:20 4:37 1:54:15 5:31:31
299 Bib 711 HN M40-44 57 31:23 9:03 2:49:59 6:19 1:55:00 5:31:43
300 Bib 583 PA M40-44 58 25:01 5:20 2:52:23 5:41 2:03:23 5:31:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.